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What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in ...
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge - from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses - has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world - if we give it the right support. Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself. - Pharrell Williams, 11-time Grammy-winning artist and producer
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42.52 USD

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

by Anthony William
Hardback
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Understand human biology with new precision and clarity through the incredibly detailed illustrations that pack this book. The 3-D digital images show how the body works, system by system, including digestion, defence, bones, muscles, and joints, and even cells and DNA. Put yourself under the microscope and reveal all your ...
The Human Body Book: An Illustrated Guide to its Structure, Function, and Disorders
Understand human biology with new precision and clarity through the incredibly detailed illustrations that pack this book. The 3-D digital images show how the body works, system by system, including digestion, defence, bones, muscles, and joints, and even cells and DNA. Put yourself under the microscope and reveal all your body systems in fantastic detail. Discover how the nervous system works, the intricate construction of your bones and muscles, and how your body protects itself when you are under threat. Journey inside and examine what can go wrong, as you explore the causes and symptoms for over 200 diseases and disorders, including mental health. This new edition is thoroughly updated to reflect medical advances and includes new features on body functions and processes, human performance, and the human life cycle. Plus, an additional DVD-ROM features interactive artwork and animation so you can see how the kidneys work and watch DNA replicate. This book is perfect for anyone curious to learn how the body works, but the quality of images and level of detail make this book an invaluable study resource for students of human biology, human anatomy, and human physiology.
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42.79 USD

The Human Body Book: An Illustrated Guide to its Structure, Function, and Disorders

by Steve Parker
Hardback
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Flashes Of Wisdom Coffee Table Book
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45.94 USD

Flashes Of Wisdom Coffee Table Book

by Mohammed bin Rashid Al Maktoum
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Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts ...
Everyday Super Food
Jamie's Everyday Super Food makes eating well delicious, easy and fun No matter how busy you are, you'll find that healthy eating the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. 'Packed with vitamins, bursting with flavour: irresistible new recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian
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44.36 USD

Everyday Super Food

by Jamie Oliver
Hardback
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Packed with delicious, nutritionally balanced meals, Jamie's 15-Minute Meals will arm you with the skills to create wonderful meals, shockingly fast Jamie's created methodical, clever, sociable, fun recipes full of big flavours that take the concept of fast, everyday food to a new level. He's taken inspiration from all over ...
Jamie's 15-Minute Meals
Packed with delicious, nutritionally balanced meals, Jamie's 15-Minute Meals will arm you with the skills to create wonderful meals, shockingly fast Jamie's created methodical, clever, sociable, fun recipes full of big flavours that take the concept of fast, everyday food to a new level. He's taken inspiration from all over the world, embracing tastes that we all love and playing on classic chicken, steak, pasta and global street food dishes. You'll be amazed what you can create in just 15 minutes, from tender Chicken Dim Sum with Coconut Buns and tangy Cucumber Pickle to Crab Bolognese with crunchy Fennel Salad. Whether you're cooking for your family or grabbing a quick bite, Jamie's 15 Minute Meals has the perfect combination of light snacks and hearty meals to satisfy everyone. These are some of the quickest, easiest meals Jamie's ever done, all triple tested to ensure that this book is a reliable companion for you and your family. 'Jamie Oliver's 15-Minute Meals is far and away the most balanced and exciting everyday cookbook out there - and if you liked 30-Minute Meals, this will knock your socks off. Jamie should be given the Victoria Cross' The Times
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44.36 USD

Jamie's 15-Minute Meals

by Jamie Oliver
Hardback
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Get your complete meals from kitchen to table in no time at all, in the bestselling Jamie's 30-Minute Meals Make your kitchen work for you . . . Jamie Oliver will teach you how to make good food super fast! Jamie proves that, by mastering a few tricks and being ...
Jamie's 30-Minute Meals
Get your complete meals from kitchen to table in no time at all, in the bestselling Jamie's 30-Minute Meals Make your kitchen work for you . . . Jamie Oliver will teach you how to make good food super fast! Jamie proves that, by mastering a few tricks and being organized and focused in the kitchen, it is absolutely possible, and easy, to get a complete meal on the table in the same amount of time you'd normally spend making one dish! The 50 brand-new meal ideas in this book are exciting, varied and seasonal. They include main course recipes with side dishes as well as puddings and drinks, and are all meals you'll be proud to serve your family and friends. Set meals include melt-in-the-mouth Spring Lamb with Veg and a deep Chianti Gravy followed by Chocolate Fondue and a Mushroom Risotto with Spinach Salad and moreish Lemon and Raspberry Cheesecake. Last minute lunch plans? No problem. Jamie's 30-Minute Meals not only includes stunning three course meals, but also light lunches like tender Duck Salad followed by creamy Rice Pudding and Stewed Fruit. Jamie offers a tasty dish for every occasion and has written the recipes in a way that will help you make the most of every single minute in the kitchen. This book is as practical as it is beautiful, showing that with a bit of preparation, the right equipment and some organization, hearty, delicious, quick meals are less than half an hour away. With the help of Jamie Oliver and Jamie's 30-Minute Meals, you'll be amazed by what you're able to achieve. 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith
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44.36 USD

Jamie's 30-Minute Meals

by Jamie Oliver
Hardback
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This book fully addresses all the components of this new course, which ranges from anatomy and physiology to psychological skills training to nutrition. Full of activities, illustrations, diagrams and photographs, this book will bring the subject to life and provide a deep understanding of the science behind the body and ...
Ib Sports, Exercise and Health Science Course Book: Oxford Ib Diploma Programme: For the Ib Diploma

This book fully addresses all the components of this new course, which ranges from anatomy and physiology to psychological skills training to nutrition. Full of activities, illustrations, diagrams and photographs, this book will bring the subject to life and provide a deep understanding of the science behind the body and physical activity, clearly relating this to human well-being. Included are the essential IB elements of TOK, international-mindedness and the learner profile, so you can trust your teaching links up with the IB ethos. *Make sure students fully understand - lots of full colour diagrams, illustrations and photographs clearly explain scientific concepts *Trust that everything is covered - the entire syllabus is addressed in an accessible format *Provide the best exam preparation - lots of activities are included along with support for all aspects of the examination *Know learning is in line with the IB ethos - support for TOK, international-mindedness and the learner profile is included *Be confident in quality - written by an experienced IB teacher About the series: The only DP resources developed directly with the IB, the Oxford IB Course Books are the most comprehensive core resources to support learners through their study. Fully incorporating the learner profile, resources are assessed by consulting experts in international-mindedness and TOK to ensure these crucial components are deeply embedded into learning.

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49.88 USD

Ib Sports, Exercise and Health Science Course Book: Oxford Ib Diploma Programme: For the Ib Diploma

by John Sproule
Paperback / softback
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Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 ...
BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide
Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. 20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
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42.79 USD

BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide

by Dorling Kindersley, B K S Iyengar
Hardback
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The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, snacks and treats everyday without feeling like you're 'on a diet'. 100 delicious new recipes ...
Honestly Healthy for Life
The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, snacks and treats everyday without feeling like you're 'on a diet'. 100 delicious new recipes for every occasion will ensure you always have ideas for great healthy meals. From kids parties and Sunday lunches to nights in with friends and lunches on the go, Honestly Healthy for Life has a tasty answer for every occasion. With advice on what to have stocked in your larder and examples of what fresh food to choose week-to-week, this is the ultimate guide and recipe book to help you introduce the alkaline diet into your life. With ideas for breakfast in bed, garden parties, movie nights and recipes for juice 'hangover cures', 'flat tummy' soups and flu fixes, Honestly Healthy for Life has all you need to fit alkaline eating into your busy life.
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42.79 USD

Honestly Healthy for Life

by Vicki Edgson, Natasha Corrett
Hardback
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The complete guide to pregnancy, day-by-day Fully updated to reflect changes in medical practice, this new edition of the bestselling The Day-by-Day Pregnancy Book provides comprehensive pregnancy advice from a team of experts. No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and ...
The Day-by-Day Pregnancy Book: Comprehensive advice from a team of experts, and stunning images for every single day
The complete guide to pregnancy, day-by-day Fully updated to reflect changes in medical practice, this new edition of the bestselling The Day-by-Day Pregnancy Book provides comprehensive pregnancy advice from a team of experts. No other pregnancy book provides this level of detail, allied with such extraordinary photographs, 3D scans and illustrations which reveal in unprecedented clarity exactly what is happening to you and your baby every single day. From early foetal development to how your hormones prepare you for birth, learn from world-class experts. Plus, obstetricians, midwives and parents advise on your baby's development, medical matters, your changing body, diet, fitness and much more. The Day-by-Day Pregnancy Book (previous ISBN 9781405332101) includes a special hour-by-hour rundown of what to expect during and immediately after birth, plus further reassurance for the first two weeks of your baby's life, will give a helping hand through the culmination of your pregnancy, from pain relief to those first intimate and unique moments between you and your child.
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42.79 USD

The Day-by-Day Pregnancy Book: Comprehensive advice from a team of experts, and stunning images for every single day

by DK
Hardback
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Jamie Does... is Jamie's personal celebration of amazing food from six very different countries Each chapter focuses on a different city or region - Marrakesh, Athens, Venice, Andalucia, Stockholm and the Midi Pyrenees region of France. Classic recipes sit alongside new dishes that Jamie learns along the way. Jamie Does... ...
Jamie Does
Jamie Does... is Jamie's personal celebration of amazing food from six very different countries Each chapter focuses on a different city or region - Marrakesh, Athens, Venice, Andalucia, Stockholm and the Midi Pyrenees region of France. Classic recipes sit alongside new dishes that Jamie learns along the way. Jamie Does... shares inspiring dishes from Jamie's travels, including rustic Venetian Fish Stew, delicate Beetroot Gravadlax, Chicken Kebabs with creamy Avocado Dip and sweet Honey and Pistachio Cake. 'The food I've embraced on each trip is a mixture of what you could call the cliched star dishes - the many tagines of Morocco, the flamboyant paellas of Spain, the comforting risottos from Italy and the zingy fresh flavours of a classic Greek salad - and the recipes that I've been inspired to make after walking through the markets and soaking up the vibes of each place. What you'll find in Jamie Does... is fun, optimistic, escapist food you can actually cook and enjoy in your own home.' - Jamie 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia Smith
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44.36 USD

Jamie Does

by Jamie Oliver
Hardback
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A refreshing new look into the world of pregnancy and parenting Celebrate the joy of having a baby and becoming a parent with The Pregnancy and Baby Book. Filled with facts and practical advice about pregnancy and birth through to childcare for the first three years, you'll also find helpful ...
The Pregnancy and Baby Book
A refreshing new look into the world of pregnancy and parenting Celebrate the joy of having a baby and becoming a parent with The Pregnancy and Baby Book. Filled with facts and practical advice about pregnancy and birth through to childcare for the first three years, you'll also find helpful information on bringing up baby number 2. No matter how much time your busy parent-to-be schedule allows, you'll be able to obtain all the essentials of pregnancy and childcare. Parental instincts and nesting, birthing, bathing and feeding are all covered in this pregnancy book. Addresses real concerns such as maternity wardrobe dilemmas, which risks are real and which aren't, and How do I know if something is wrong with my baby? You'll also find ideas on how to care for and entertain your baby once it arrives and how to adapt to life afterwards. Whether you're looking for the perfect gift for new parents-to-be or are searching for a comprehensive book for your own needs, The Pregnancy and Baby Book is guaranteed to bring joy on arrival.
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42.79 USD

The Pregnancy and Baby Book

by DK
Hardback
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Freshen up your family favourites and expand your recipe repertoire to make your weekly menu something to shout about Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the ...
Super Food Family Classics
Freshen up your family favourites and expand your recipe repertoire to make your weekly menu something to shout about Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge. Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet. If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamie's Super Food Family Classics is the book for you. 'Brilliant recipes' Mail on Sunday 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian
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44.36 USD

Super Food Family Classics

by Jamie Oliver
Hardback
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Published on the occasion of the first solo museum exhibition in the Middle East by acclaimed sculptor Diana Al-Hadid, at the Art Gallery of NYU Abu Dhabi.  This monograph surveys the oeuvre of Syrian-American artist Diana Al-Hadid at a critical juncture in her fast-growing career. In the 10 years since ...
Phantom Limb

Published on the occasion of the first solo museum exhibition in the Middle East by acclaimed sculptor Diana Al-Hadid, at the Art Gallery of NYU Abu Dhabi. 

This monograph surveys the oeuvre of Syrian-American artist Diana Al-Hadid at a critical juncture in her fast-growing career. In the 10 years since her MFA, this artist has had 22 solo exhibitions at museums and galleries around the world. Already represented by a major New York gallery (Marianne Boesky), Al-Hadid has gone on to mount important solo shows in museums in Europe, and participate in major group exhibitions and biennials internationally. This catalogue marks the occasion of her first solo show in the Middle East, at the Art Gallery of NYU Abu Dhabi – a new exhibition venue dedicated to museum-quality exhibitions and scholarly, timely publications.

Three essays frame Al-Hadid’s work in contrasting perspectives. A global authority on the Northern Renaissance, Reindert Falkenburg, reflects on Al-Hadid’s piece Phantom Limb – itself rich with Renaissance allusions – through the lens of his own training as an art historian. The Guggenheim curator and scholar of Middle Eastern contemporary art Sara Raza writes about Al-Hadid’s work as it intersects with architectural history and contemporary art practices. Finally, Alistair Rider, a historian of modern sculpture, expands the discussion to review her larger practice, in particular as she connects the materiality of her work to the ephemerality of memory and history.

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42.52 USD

Phantom Limb

by Diana Al-Hadid
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Today, paediatric care is the concern of many different specialists, including neonatal physicians, paediatricians, nutritionists, breastfeeding technicians, child behaviourists and psychotherapists. Your Babycare Bible makes all their expertise and more available in a single volume. Among other special features, it provides a month-by-month guide to how a baby develops, special ...
Your Babycare Bible: The most authoritative and up-to-date source book on caring for babies from birth to age three
Today, paediatric care is the concern of many different specialists, including neonatal physicians, paediatricians, nutritionists, breastfeeding technicians, child behaviourists and psychotherapists. Your Babycare Bible makes all their expertise and more available in a single volume. Among other special features, it provides a month-by-month guide to how a baby develops, special fold-out basic babycare and first-aid procedure pages, in-depth and up-to-date information on recognising and treating common childhood complaints and coping with emergencies, advice on the activities, toys and attitudes that will develop your baby's abilities and the latest recommendations for feeding, immunising, travelling with and safeguarding your child. Given that new parents' available time is limited, this book is designed to enable them to readily find out what they need to know and to present the advice in a form that can be quickly, accurately and effectively followed.
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42.52 USD

Your Babycare Bible: The most authoritative and up-to-date source book on caring for babies from birth to age three

by Dr. Tony Waterston
Hardback
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An A-Z BMA visual guide to over 7,000 medical terms including symptoms, diseases, drugs and treatments This new, revised sixth edition of the BMA's bestselling and definitive medical reference guide brings authoritative and up-to-date medical knowledge into your home. Stay up-to-date with medical advances and advice; from new developments in ...
BMA A-Z Family Medical Encyclopedia
An A-Z BMA visual guide to over 7,000 medical terms including symptoms, diseases, drugs and treatments This new, revised sixth edition of the BMA's bestselling and definitive medical reference guide brings authoritative and up-to-date medical knowledge into your home. Stay up-to-date with medical advances and advice; from new developments in travel immunizations to the most recent guidelines for antenatal screening and the latest recommendations for breast awareness. Includes 3,000 diseases, disorders, conditions and symptoms, information on diagnosis & treatment, a wide range of drugs & tests, new & established surgical procedures and explanations of medical terms. Using jargon-free language and an easy-to-use A-Z format, 7,000 entries and more than 800 illustrations, this fully revised and updated edition remains the definitive medical reference book for every family.
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42.79 USD

BMA A-Z Family Medical Encyclopedia

by DK
Hardback
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Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering various health conditions and giving specific ...
The Funky Fresh Juice Book
Juice Master to the stars and number 1 best-selling author Jason Vale has squeezed over 100 funky 'n' fresh juice and smoothie recipes into this latest book. There's something for Gym Bunnies and a Kids Corner, as well as a Dr Juice section covering various health conditions and giving specific juices and smoothies for: high blood pressure, asthma, hay fever, psoriasis, arthritis, diabetes, digestion and many, many more. Warm up your juicer, dust off your blender and brace your taste buds for the most mouth-wateringly tantalizing fruit and veggie fusions ever created. Includes a special 'Celebrity Juice' section, with juice and smoothie concoctions from Katie Price, Beverley Knight and other 'celebrity juicers'.
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42.52 USD

The Funky Fresh Juice Book

by Jason Vale
Hardback
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Will to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry. But anthropologist Joao Biehl also tells why this policy, hailed as a ...
Will to Live: AIDS Therapies and the Politics of Survival
Will to Live tells how Brazil, against all odds, became the first developing country to universalize access to life-saving AIDS therapies--a breakthrough made possible by an unexpected alliance of activists, government reformers, development agencies, and the pharmaceutical industry. But anthropologist Joao Biehl also tells why this policy, hailed as a model worldwide, has been so difficult to implement among poor Brazilians with HIV/AIDS, who are often stigmatized as noncompliant or untreatable, becoming invisible to the public. More broadly, Biehl examines the political economy of pharmaceuticals that lies behind large-scale treatment rollouts, revealing the possibilities and inequalities that come with a magic bullet approach to health care. By moving back and forth between the institutions shaping the Brazilian response to AIDS and the people affected by the disease, Biehl has created a book of unusual vividness, scope, and detail. At the core of Will to Live is a group of AIDS patients--unemployed, homeless, involved with prostitution and drugs--that established a makeshift health service. Biehl chronicled the personal lives of these people for over ten years and Torben Eskerod represents them here in more than one hundred stark photographs. Ethnography, social medicine, and art merge in this unique book, illuminating the care and agency needed to extend life amid perennial violence. Full of lessons for the future, Will to Live promises to have a lasting influence in the social sciences and in the theory and practice of global public health.
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71.66 USD

Will to Live: AIDS Therapies and the Politics of Survival

by Joao Biehl
Paperback / softback
Book cover image
Today, paediatric care is the concern of many different specialists, including neonatal physicians, paediatricians, nutritionists, breastfeeding technicians, child behaviourists and psychotherapists. Your Babycare Bible makes all their expertise and more available in a single volume. Among other special features, it provides a month-by-month guide to how a baby develops, special ...
Your Babycare Bible: The most authoritative and up-to-date source book on caring for babies from birth to age three
Today, paediatric care is the concern of many different specialists, including neonatal physicians, paediatricians, nutritionists, breastfeeding technicians, child behaviourists and psychotherapists. Your Babycare Bible makes all their expertise and more available in a single volume. Among other special features, it provides a month-by-month guide to how a baby develops, special fold-out basic babycare and first-aid procedure pages, in-depth and up-to-date information on recognising and treating common childhood complaints and coping with emergencies, advice on the activities, toys and attitudes that will develop your baby's abilities and the latest recommendations for feeding, immunising, travelling with and safeguarding your child. Given that new parents' available time is limited, this book is designed to enable them to readily find out what they need to know and to present the advice in a form that can be quickly, accurately and effectively followed.
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42.79 USD

Your Babycare Bible: The most authoritative and up-to-date source book on caring for babies from birth to age three

by Dr. Tony Waterston
Hardback
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Calgary Avansino is well-known for being at the cutting edge of well-being and lifestyle trends, but her true passion is healthy eating. She is passionate about clean eating, and about helping people make positive healthy changes to their diet by focusing on nutritious, balanced and wholesome ingredients. In Keep It ...
Keep It Real: Create a healthy, balanced and delicious life - for you and your family
Calgary Avansino is well-known for being at the cutting edge of well-being and lifestyle trends, but her true passion is healthy eating. She is passionate about clean eating, and about helping people make positive healthy changes to their diet by focusing on nutritious, balanced and wholesome ingredients. In Keep It Real she inspires us to eat a plant-based diet, which is one where vegetables and plants feature as much as possible. She encourages the whole family to make positive healthy changes and urges us to eat more 'real' food (that is, food that our grandparents would recognise!), to limit sugar in our diets, to cut out processed food and enjoy home-made food together. As Calgary proves so brilliantly in her book, healthy doesn't have to be hard - it's just about understanding why healthy eating is so important, being organised and having tricks up your sleeve to help keep you on track. Featuring 100 recipes to inspire you in the kitchen and add goodness to your life, discover Calgary's delicious healthy dishes including breakfasts, smoothies and snacks, main meals and desserts, as well as ideas for new twists on old favourites. Packed with ideas for healthy swaps and ways to make healthy eating a natural part of your life, this is an accessible well-being bible fit for the modern world and will help us all find balance and learn to keep it real.
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42.79 USD

Keep It Real: Create a healthy, balanced and delicious life - for you and your family

by Calgary Avansino
Hardback
Book cover image
Health Program Planning and Evaluation, Fourth Edition carefully walks the reader through the process for developing, implementing, and evaluating successful community health promotion programs. Featuring reader-friendly, accessible language and practical tools and concepts, this outstanding resource prepares students and professionals to become savvy consumers of evaluation reports and prudent users ...
Health Program Planning And Evaluation
Health Program Planning and Evaluation, Fourth Edition carefully walks the reader through the process for developing, implementing, and evaluating successful community health promotion programs. Featuring reader-friendly, accessible language and practical tools and concepts, this outstanding resource prepares students and professionals to become savvy consumers of evaluation reports and prudent users of evaluation consultants. The Fourth Edition reflects the major changes in the field of community health with updated examples and references throughout. New to this Edition: * Introduction of the concept of root causes as social determinants. * A comprehensive description of how each target setting option relates to the corresponding level of the health impact pyramid. * More information on informatics and big data as related to program planning and monitoring * A discussion of photos and video as modes of data collection. * A reinforcement of informatics, photos and big data as useful in program evaluation * Current terminology of first and second order coding of qualitative data. The following is a list of chapter specific major, substantive revisions evident in the 4th edition, beyond general updating of references: * Combined Chapters 3 and 4 in order to tighten and shorten the content. Only currently used planning tools will be presented, and greater content on workforce planning will be added. We will increase the emphasis asset-based and strengths based approaches to assessment and planning. We will also discuss the relevance of the ACA to community assessment. * Chapter 4: Introduce the concept of root causes as social determinants. * Chapter 8: Provide a strong description of how each target setting option relates to the corresponding level of the health impact pyramid. * Move Chapter 9 into Section III Health Program Development, and revise wording to reflect that the information is part of the development phase. * Chapter 10: increase the content on informatics and big data as related to program planning and monitoring. Revise the exhibit to show the budge on an excel sheet. * Chapter 11: include discussion of photos and video as modes of data collection. * Chapter 15: reinforce informatics, photos and big data as useful in program evaluation * Chapter 16: revise to reflect current terminology of first and second order coding of qualitative data. We will also frame case study as a mixed method rather than a strictly qualitative method
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68.25 USD

Health Program Planning And Evaluation

by Rebecca Wells, L. Michele Issel
Hardback
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The much-anticipated newest cookbook from Deliciously Ella, the inspirational bestselling food writer who has taken the cookery world by storm. In the follow-up to her amazing chart-topper Deliciously Ella Every Day, Ella makes it easy to prepare delicious food for you, your friends and family, whatever the occasion. No more ...
Deliciously Ella with Friends: Healthy Recipes to Love, Share and Enjoy Together
The much-anticipated newest cookbook from Deliciously Ella, the inspirational bestselling food writer who has taken the cookery world by storm. In the follow-up to her amazing chart-topper Deliciously Ella Every Day, Ella makes it easy to prepare delicious food for you, your friends and family, whatever the occasion. No more wondering whether certain dishes go together, Ella makes life simple with her menus - whether you are planning a laid-back brunch, a last-minute lunch or a fancy supper, she has it covered with hearty and filling recipes that celebrate her natural eating philosophy. With ideas and inspiration for every foodie occasion, including cosy nights in for one, easy kitchen suppers, flavoursome feasts, birthday parties, picnics and mocktails and cocktails, this is the go-to book for anyone who wants to make simpler, healthier food choices - that they can enjoy with friends and family.
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42.79 USD

Deliciously Ella with Friends: Healthy Recipes to Love, Share and Enjoy Together

by Ella Mills Woodward
Hardback
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Exam Board: AQA Level: AS/A-level Subject: PE First Teaching: September 2016 First Exam: June 2018 Inspire, motivate and give confidence to your students with AQA PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of ...
AQA A-level PE Book 2: For A-level year 2
Exam Board: AQA Level: AS/A-level Subject: PE First Teaching: September 2016 First Exam: June 2018 Inspire, motivate and give confidence to your students with AQA PE for A Level Book 2. This reliable and accessible textbook will offer your students comprehensive support for both the academic and practical elements of the course. This Student's Book has been selected for AQA's official approval process. - Key questions to direct thinking and help students focus on the key points - Diagrams to aid understanding - Summaries to aid revision and help students access the main points - Extension questions, stimulus material and suggestions for further reading to stretch, challenge and encourage independent thinking and a deeper understanding - Definition of key terms - again to aid and consolidate understanding of technical vocabulary and concepts - Activities to build conceptual understanding and sound knowledge and understanding, analysis, evaluation and application skills Contents: Section 1 Applied Anatomy and Physiology - Sue Young 1.1 Energy systems Section 2 Skill acquisition - Carl Atherton 2.1 Information processing Section 3: Exercise physiology - Sue Young 3.1 Injury prevention and the rehabilitation of injury Section 4: Biomechanical movement - Sue Young 4.1 Linear motion 4.2 Angular motion 4.3 Projectile motion 4.4 Fluid mechanics Section 5: Sport psychology - Carl Atherton 5.1 Psychological factors that can influence an individual in physical activities Section 6 Sport and society and the role of technology in physical activity and sport - Symond Burrows 6.1 Concepts of physical activity and sport 6.2 Development of elite performers in sport 6.3 Ethics in sport 6.4 Violence in sport 6.5 Drugs in sport 6.6 Sport and the law 6.7 Impact of commercialisation on physical activity and sport and the relationship 6.8 The role of technology in physical activity and sport Section 7 Assessment - Ross Howitt 7.1 Tackling the A-level exam 7.2 Tackling the non-examined assessment
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42.52 USD

AQA A-level PE Book 2: For A-level year 2

by Sue Young, Ross Howitt, Symond Burrows, Carl Atherton
Paperback / softback
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This title includes a full body massage routine, with each massage movement illustrated with clear, specially commissioned step-by-step photographs. It is written in an easy-to-follow style with a workbook layout to encourage students to work independently. It covers advanced massage techniques such as neuromuscular massage, shiatsu, acupressure, and deep tissue ...
Body Massage for Holistic Therapists
This title includes a full body massage routine, with each massage movement illustrated with clear, specially commissioned step-by-step photographs. It is written in an easy-to-follow style with a workbook layout to encourage students to work independently. It covers advanced massage techniques such as neuromuscular massage, shiatsu, acupressure, and deep tissue massage.
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42.64 USD

Body Massage for Holistic Therapists

by Francesca Gould
Paperback
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This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students ...
Basic Clinical Massage Therapy: Integrating Anatomy and Treatment
This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.
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69.96 USD

Basic Clinical Massage Therapy: Integrating Anatomy and Treatment

by David M. Pounds, James H Clay
Hardback
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Set a solid foundation with the new edition of LWW's bestselling pathology text for manual therapists! This cornerstone book of the massage curriculum is the most comprehensive, visually appealing, and respected title to cover the pathologies that massage therapists must be familiar with. In the fifth edition, Ruth Werner's A ...
A Massage Therapist's Guide to Pathology
Set a solid foundation with the new edition of LWW's bestselling pathology text for manual therapists! This cornerstone book of the massage curriculum is the most comprehensive, visually appealing, and respected title to cover the pathologies that massage therapists must be familiar with. In the fifth edition, Ruth Werner's A Massage Therapist's Guide to Pathology the focus is on not only explaining the disease, but also its applicability and indications in massage therapy. This text offers detailed information on the etiology, signs, symptoms, and treatment of more than 500 diseases and conditions, and also helps students discover how massage therapy influences the healing process. Organized by body system, the text features case histories in which people living and coping with many of the disease conditions covered in the text share their stories. Key features: an enhanced art program, featuring illustrations that capture the reader's attention and make difficult concepts easier to grasp; a new Conditions at a Glance appendix to provide concise information on an additional 34 diseases; there's also a new table at the end of each disease condition summarizing the benefits, risks, and options for massage therapy; case histories share stories of people living with conditions covered in the text to draw a real-world connection between the classroom and the clinic; research literacy appendix addresses the need for evidence-based massage therapy; and compare and contrast charts present similar conditions side-by-side to help students discern the differences. This book provides comprehensive, yet concise, information on the etiology, signs, symptoms, and standard treatment approaches for more than 500 diseases and conditions. At the end of each condition, a Risks, Benefits, Options table provides guidance on the implications for massage. For this 5th edition, the author has throroughly researched and updated each condition in the text. She has streamlined the information to focus on what is most useful to the massage therapy student, while maintaining the friendly and accessible style that this text is known for. Included with each book is a code for access to a host of games, exercises, quizzes, videos, and animations, all developed or selected by the author.
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64.84 USD

A Massage Therapist's Guide to Pathology

by Ruth Werner
Paperback
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This award-winning science book uses the latest findings from neuroscience research and brain imaging technology to take you on a journey into the human brain. Computer-generated 3-D artworks, brain MRI scans, and stunning graphics reveal the brain's anatomy in unprecedented detail. Step-by-step sequences unravel the complex processes of brain function, ...
The Brain Book: An Illustrated Guide to its Structure, Functions, and Disorders
This award-winning science book uses the latest findings from neuroscience research and brain imaging technology to take you on a journey into the human brain. Computer-generated 3-D artworks, brain MRI scans, and stunning graphics reveal the brain's anatomy in unprecedented detail. Step-by-step sequences unravel the complex processes of brain function, such as how nerves transmit signals, how memories are laid down and recalled, and how we register emotions. The book also looks at fundamental and compelling questions about the brain, such as what it means to be conscious, the nature of creativity, what happens when we're asleep, and whether the brains of men and women are different. Including coverage of over 50 brain-related diseases and disorders - from strokes to brain tumours and schizophernia - The Brain Book is not only an accessible and authoritative reference book to a fascinating part of the human body, but also an essential manual for students and healthcare professionals.
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42.79 USD

The Brain Book: An Illustrated Guide to its Structure, Functions, and Disorders

by Rita Carter
Hardback
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In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our ...
The Path of Modern Yoga: The History of an Embodied Spiritual Practice
In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.
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42.00 USD

The Path of Modern Yoga: The History of an Embodied Spiritual Practice

by Elliott Goldberg
Hardback
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How to apply pressure without straining your body or damaging your hands is one of the greatest challenges involved in massage. The most significant cause of early retirement from the massage profession is the cumulative strains on the body developed in the course of performing massages. The growth of the ...
Dynamic Bodyuse for Effective, Strain-Free Massage
How to apply pressure without straining your body or damaging your hands is one of the greatest challenges involved in massage. The most significant cause of early retirement from the massage profession is the cumulative strains on the body developed in the course of performing massages. The growth of the profession in recent years has been accompanied by an increase in the number of work induced problems. Practitioners can strain their hands, particularly their thumbs, fingers and wrists, and also their shoulders and backs. This book highlights aspects of massage that can lead to these problems and offers guidance for avoiding these. The focus is on how to use your body safely and effectively in massage sessions. This includes involving your whole body to generate the power and movement that supports your working hands, saving your hands by using them skilfully and conserving them by using other body areas such as your forearms and elbows whenever possible. This book is essential reading for anyone involved in massage, whether you are a student, a professional massage practitioner or teacher, sports massage therapist or aromatherapist.
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42.64 USD

Dynamic Bodyuse for Effective, Strain-Free Massage

by Darien Pritchard
Paperback
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Measurement and Evaluation in Human Performance, Fourth Edition, paves the way for students and professionals to identify and solve human performance problems in the areas of kinesiology, physical education, health, and fitness. Focusing on the concepts of reliability, objectivity, and validity, the text introduces students to tests and measurements and ...
Measurement and Evaluation in Human Performance
Measurement and Evaluation in Human Performance, Fourth Edition, paves the way for students and professionals to identify and solve human performance problems in the areas of kinesiology, physical education, health, and fitness. Focusing on the concepts of reliability, objectivity, and validity, the text introduces students to tests and measurements and guides them through statistical decision making and accurate interpretation of data. Measurement and Evaluation in Human Performance, Fourth Edition, is designed with student learning in mind with its practical approach, easy-to-read style, and minimal mathematics. Like previous editions, the text combines introductory algebraic concepts with explanations of reliability and validity to assist students in developing the knowledge and tools to gather and analyze data for decision making. The fourth edition also features many upgrades: - An updated online study guide that incorporates more student activities, computer tasks, and quiz questions to help students comprehend the concepts - A realignment of chapters into four cohesive sections leading from background knowledge and basic statistical concepts to supportive theories and practical application - Greater use of Microsoft Excel to assist with statistical calculations, including an appendix of directions, screen captures, and templates for complex calculations - Inclusion of large sample data sets with each chapter's online study guide content that help students review concepts and emphasize the value of computer skills in the field of measurement and evaluation - More information on physical activity assessment incorporated into all chapters - A new contributor who lends expertise to teachers and coaches in a chapter addressing performance-based assessment In addition to incorporating use of MS Excel, this edition continues to use Predictive Analysis Software (PASW), previously known as Statistical Package for the Social Sciences (SPSS). These computer applications provide students with the skills to quickly complete time-consuming and difficult calculations for large amounts of data. A unique strength of the text is the presentation of practical settings where students will use their measurement and evaluation skills. After learning how to analyze and interpret data using concepts of reliability and validity from norm-referenced and criterion-referenced perspectives, students will see how to apply their skills to develop written tests and surveys, assess physical fitness and activity in adults and youth, assess sport skills and motor abilities, and make psychological measurements by using scales in assessing attitudes, beliefs, and concepts. Finally, students will find special learning elements throughout the text such as chapter objectives, measurement and evaluation challenges, and highlight boxes, while instructors will appreciate an updated ancillary package featuring an instructor guide, test package, and presentation package with a new image bank. Includes online study guide! The online study guide is specifically designed to work directly with the text. Lecture outlines map each chapter's content, giving students a template to follow during class lectures. Then after the lecture, the study guide features homework problems and quizzes that allow students to test how well they have mastered each chapter's content. The study guide also includes learning activities to provide students with hands-on application. They will be able to do these tasks: - Use large data sets to practice data analysis techniques, including use of statistical analysis software - Complete tasks that emphasize chapter content - Test their understanding by reviewing select answers provided to the homework problems, student activities, and mastery items (some of which are presented in the text) Measurement and Evaluation in Human Performance, Fourth Edition, continues to provide a solid presentation of basic measurement concepts along with the opportunity to apply the concepts through the interactive study guide. With its emphasis on understanding and practicing the use of sound measurement techniques, this fourth edition prepares students and professionals to identify problems and make solid decisions in the realm of human performance.
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110.89 USD

Measurement and Evaluation in Human Performance

by Dale P. Mood, James G Disch, Allen W Jackson, James R Morrow, Jr.
Hardback
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