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This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this ...
Reinventing the Body, Resurrecting the Soul: How to Create a New Self
This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this revolutionary sequel. Dr Chopra explains how the body is a reflection of the mind, 'a symbol in flesh and blood of everything you think and feel'. From early childhood each one of us has invented our bodies and our personalities through our beliefs, conditioning and responses to everyday stress. But we have mostly done this unconsciously, which is why we may now feel unfulfilled. Reinventing the Body, Resurrecting the Soul will help us to reconnect with our ideal sense of self, guiding us one step at a time through a remarkable process of renewal and discovery. Chopra invites us all to live from the soul, to satisfy our deepest desires in a life rich with joy and meaning. 'You are inventing your body in every moment of life,' he reasons. 'Why not take control and reinvent it from the highest level?'
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14.88 USD

Reinventing the Body, Resurrecting the Soul: How to Create a New Self

by Deepak Chopra
Paperback / softback
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In THE WAY OF THE WIZARD, Deepk Chopra sheds light on 20 life-enhancing principles for rediscovering the magic that we have lost, but that remains within our grasp. The result, in effect, is a practical and accessible guide to one of life's shortest but most rewarding journeys: the one into ...
The Way Of The Wizard: 20 Lessons for Living a Magical Life
In THE WAY OF THE WIZARD, Deepk Chopra sheds light on 20 life-enhancing principles for rediscovering the magic that we have lost, but that remains within our grasp. The result, in effect, is a practical and accessible guide to one of life's shortest but most rewarding journeys: the one into the realm of boundless possibilities that exist within and all around us. THE WAY OF THE WIZARD is a natural outgrowth of Dr Chopra's work on the themes and metaphysics of the medieval Merlin myth and a development of his work on the philosphy and application of magic. THE WAY OF THE WIZARD is for the seeker in all of us.
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13.16 USD

The Way Of The Wizard: 20 Lessons for Living a Magical Life

by Deepak Chopra
Paperback / softback
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Now available in b format, Perfect Digestion shows you how to: * Understand your digestive tract * Fine-tune your diet to minimise intestinal problems * Discover the relationship between your emotions and your gut * Learn how biological rhythms affect your whole digestive system. Throughout this helpful and essential book, ...
Perfect Digestion: The Complete Mind-Body Programme for Overcoming Digestive Disorders
Now available in b format, Perfect Digestion shows you how to: * Understand your digestive tract * Fine-tune your diet to minimise intestinal problems * Discover the relationship between your emotions and your gut * Learn how biological rhythms affect your whole digestive system. Throughout this helpful and essential book, Deepak Chopra offers practical advice on Irritable Bowel Syndrome (IBS), constipation, diarrhoea, gaseousness and other digestive disorders which have such a distressing effect on so many people. As the world's leading exponent of mind-body medicine, Dr Chopra explains the importance of considering the body as a whole and the many useful techniques and insights which Ayurvedic medicine uses to combat these ailments - to make you feel healthier and brighter than you have for many a day.
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14.88 USD
Paperback / softback
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What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author ...
What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul
What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of `inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.
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18.60 USD

What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being and Lightness of Soul

by Deepak Chopra
Paperback / softback
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Writing from sound practical experience, the New Complete Baby and Toddler Meal Planner was the result of Annabel Karmel's determination to feed her children well while coping with the demands of a professional career. The Baby and Toddler Cookbook was her bestselling follow-up containing more than 150 further ideas for ...
Annabel Karmel's Baby And Toddler Cookbook: More Tempting,Nutritious and Easy-to-Cook Recipes From the Author of THE COMPLETE BABY AND TODDLER MEAL PLANNER
Writing from sound practical experience, the New Complete Baby and Toddler Meal Planner was the result of Annabel Karmel's determination to feed her children well while coping with the demands of a professional career. The Baby and Toddler Cookbook was her bestselling follow-up containing more than 150 further ideas for simple, delicious yet healthy meals. It contains recipes for every occasion, transforming healthy foods into fun foods, recipes for biscuits and cakes, foods for weaning babies and tempting fussy eaters, and inspired ideas for children's parties. A section on junk food gives a consumer guide to good and bad children's food and offers some tempting homemade alternatives. It also offers practical advice on shopping and stocking the larder. Annabel Karmel's Baby and Toddler Cookbook is crammed full of exciting new ways to keep your children happy and well nourished.
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24.32 USD

Annabel Karmel's Baby And Toddler Cookbook: More Tempting,Nutritious and Easy-to-Cook Recipes From the Author of THE COMPLETE BABY AND TODDLER MEAL PLANNER

by Annabel Karmel
Hardback
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Worried about feeding your baby bland processed purees? Having problems getting your child to eat? Or are your children fussy eaters who will only eat junk food? Bestselling cookery writer and expert on food for kids Annabel Karmel is the mother of three young children and she knows how difficult ...
Annabel Karmel's Small Helpings
Worried about feeding your baby bland processed purees? Having problems getting your child to eat? Or are your children fussy eaters who will only eat junk food? Bestselling cookery writer and expert on food for kids Annabel Karmel is the mother of three young children and she knows how difficult it can be to ensure a healthy diet for the whole family. First published by the BBC, Annabel Karmel's Small Helpings is a complete guide to feeding babies and children with recipes for all occasions - from weaning to packed lunches and family meal ideas. This edition contains an extended chapter on tea parties, including over 30 recipes for party food and lots of exciting entertaining ideas. It also includes a step-by-step guide to introducing your child to solid foods, over 100 recipes suitable for freezing and lots of tips to make food fun for children. Beautifully illustrated throughout, Annabel Karmel's Small Helpings is aimed at all parents who are continually searching for original yet healthy family food ideas.
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24.32 USD

Annabel Karmel's Small Helpings

by Annabel Karmel
Hardback
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Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics ...
Radical Beauty: How to transform yourself from the inside out
Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.
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31.47 USD

Radical Beauty: How to transform yourself from the inside out

by Kimberly Snyder, Deepak Chopra
Paperback / softback
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