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My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence ...
My Vision: Challenges in the Race for Excellence

My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.

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18.38 USD

My Vision: Challenges in the Race for Excellence

by HH Sheikh Mohammed bin Rashid Al Maktoum
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**THE SUNDAY TIMES BESTSELLER** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and ...
Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain
**THE SUNDAY TIMES BESTSELLER** 'You're amazing I could talk to you (Rahul) all day' Chris Evans 'This is a gripping new book' The Times World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind. From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain. Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs.
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23.62 USD

Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain

by Rahul Jandial
Paperback / softback
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#1 Amazon Best Seller! - A Week of Delicious Keto Meals in One Hour of Meal PrepLow-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been ...
Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good
#1 Amazon Best Seller! - A Week of Delicious Keto Meals in One Hour of Meal PrepLow-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you. Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they've shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening-and maintain your ketogenic diet. You'll spend less time cooking and more time enjoying. Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You'll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless. This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here's what else you will find in Keto Meal Prep by FlavCity: 50 keto meal prep recipes, each containing 2-3 components 25 individual keto-approved recipes Detailed macros and carb count for each recipe Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation Video tutorials that are live on YouTube Tips for becoming a meal prep boss Actual fan reviews and more! If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you'll love Keto Meal Prep. Please note: recipes indicated as being Whole30 diet compliant have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30 (R)
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44.35 USD

Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good

by Dessi Parrish, Bobby Parrish
Hardback
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'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS ...
Period Power: Harness Your Hormones and Get Your Cycle Working For You
'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with `women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.
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22.17 USD

Period Power: Harness Your Hormones and Get Your Cycle Working For You

by Maisie Hill
Paperback / softback
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With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a ...
The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema
With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place to start. The Herbal Remedy Handbook is a collection of practical remedies for home care. It is an ailment and recipe-led reference for first-aid, simple conditions such as coughs and colds, and helpful self-management techniques for more complex conditions such as anxiety and eczema. From vinegars and tonics, creams and balms to syrups and teas, all the recipes use easily accessible, bought, foraged or grown ingredients for you to create your own herbal healthkit. An indispensable guide for the beginner or the budding herbalist, The Herbal Remedy Handbook is filled with tried-and-tested recipes that will inspire you to make your own remedies.
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32.40 USD

The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema

by Vicky Chown, Kim Walker
Hardback
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THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UK Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The ...
Pinch of Nom: 100 Slimming, Home-style Recipes
THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UK Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, pinchofnom.com has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home-cooks enjoy exciting, flavourful and satisfying meals. Accessible to everyone by not including diet points, all of these recipes are compatible with the principles of the UK's most popular diet programmes. There are 100 incredible recipes in the book, 33 of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it's Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you'll never guess the calorie count. This book does not include `values' from mainstream diet programmes as these are everchanging. Instead the recipes are labelled with helpful icons to guide you towards the ones that suit you best - whether you're looking for something veggie, fancy a fakeaway, want to feed a family of four or have limited time to spare. Kate Allinson and Kay Featherstone owned a restaurant together in The Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers. Showing that dieting should never be a barrier to good food, Pinch of Nom is the go-to home cookbook for mouthwatering meals that tick all the boxes.
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31.50 USD

Pinch of Nom: 100 Slimming, Home-style Recipes

by Kate Allinson, Kay Featherstone
Hardback
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The American Diabetes Association is the authoritative voice in diabetes research and standards of care. For nearly 60 years, the ADA has published groundbreaking, vital, and timely articles in its scholarly journals, Diabetes, Diabetes Care, Diabetes Spectrum, and Clinical Diabetes, to help researchers and care providers achieve the best patient ...
Annual Review of Diabetes 2019: The Best of the American Diabetes Association's Scholarly Journals
The American Diabetes Association is the authoritative voice in diabetes research and standards of care. For nearly 60 years, the ADA has published groundbreaking, vital, and timely articles in its scholarly journals, Diabetes, Diabetes Care, Diabetes Spectrum, and Clinical Diabetes, to help researchers and care providers achieve the best patient outcomes. Annual Review of Diabetes 2019 contains more than 40 of the ADA's finest articles published in 2018. Get the year's most current and important research in this one comprehensive book.
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52.450000 USD

Annual Review of Diabetes 2019: The Best of the American Diabetes Association's Scholarly Journals

by American Diabetes Association ADA
Paperback / softback
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In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging ...
Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting
In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity on the core issues at the heart of their weight-loss struggles, allowing them to finally change their sabotaging dieting patterns forever and to break free of the weight that has been holding them back-in body, mind, and spirit. Linda helps those struggling with weight loss: Get to the heart of their habitual behaviors around food and dieting Gain insight into their emotional eating time-bombs and how to diffuse them Expose their inner saboteurs that keep them from getting and staying thin Reset their internal satiety and food enjoyment meter Enlightened Weight Loss teaches readers to find harmony with their daily food choices and comfort within their body as they make lasting emotional and physical changes at the cellular level, lightening their body-and life-from the inside out.
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17.800000 USD

Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting

by Linda Evans
Paperback / softback
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This book will be of interest to students, educators, researchers, and practitioners working in or interested in the fields of dementia studies and Indigenous health.
Indigenous Peoples and Dementia: New Understandings of Memory Loss and Memory Care
This book will be of interest to students, educators, researchers, and practitioners working in or interested in the fields of dementia studies and Indigenous health.
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131.39 USD

Indigenous Peoples and Dementia: New Understandings of Memory Loss and Memory Care

Hardback
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Provides the most up-to-date information on transgender science and its applications, for gender-diverse people, their supporters, and the professionals who assist them to lead healthy, happy, and successful lives. * Covers the full spectrum of current knowledge on trans* health and issues * Surveys transgender history and defines transgender terminology ...
A Guide to Transgender Health: State-of-the-Art Information for Gender-Affirming People and Their Supporters
Provides the most up-to-date information on transgender science and its applications, for gender-diverse people, their supporters, and the professionals who assist them to lead healthy, happy, and successful lives. * Covers the full spectrum of current knowledge on trans* health and issues * Surveys transgender history and defines transgender terminology * Addresses new developments for young and elder transgender people * Includes copious footnotes and references * Lists further resources available online and on social media
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50.400000 USD

A Guide to Transgender Health: State-of-the-Art Information for Gender-Affirming People and Their Supporters

by Katie Wynne, Ph.D., Rachel Ann Heath
Hardback
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When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In Why Birth Trauma Matters, Dr ...
Why Birth Trauma Matters
When we think about trauma and PTSD we tend to think about war and conflict. But around a third of women feel some part of their birth was traumatic. This experience can impact on their mental and physical health, their relationships and future plans. In Why Birth Trauma Matters, Dr Emma Svanberg, clinical psychologist and co-founder of Make Birth Better, explores what happens to those who go through a bad birth. She explains in detail how birth trauma occurs, examines the wide-ranging impact on all of those involved in birth, and looks at treatments and techniques to aid recovery. By drawing on her own research and the work of experts in the field, and sharing the first-hand experiences of women, she shows how it is possible to begin to move on.
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15.34 USD

Why Birth Trauma Matters

by Emma Svanberg
Paperback / softback
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Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you're a fitness newcomer, a regular walker, or ...
Fitbit For Dummies
Take a complete tour of the Fitbit ecosystem From Fitbit features to the Fitbit app to the social features of Fitbit.com, this approachable book covers everything you need to know to get the most out of your Fitbit wristband or watch. Whether you're a fitness newcomer, a regular walker, or a long-time exerciser, your Fitbit is a powerful device that can tell you much more than how many steps you take each day. This book offers easy-to-follow, step-by-step instructions for tracking all that data and getting the most out of your Fitbit investment. Go beyond steps to track sleep, heart rate, weight, and more Set up your health and fitness goals -- then go for them! Connect to third-party apps such as Strava and Weight Watchers Stay motivated by sharing your activities with friends It's one thing to simply wear your Fitbit, but it's quite another to use your Fitbit to reach your personal health goals. Whether that goal is to get fit, lose weight, eat better, or reduce stress, your Fitbit has settings and features that can help you get there. And this book shows you how!
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30.70 USD

Fitbit For Dummies

by Paul McFedries
Paperback / softback
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The current (postfeminist) gender order comprises a highly complex coexistence of old and new norms and expectations, freedom and constraints, within a neoliberal social order underpinned by individualism and involving a shift in gender performance by men and women. Health, illness and disease at different points in the life course ...
Ageing, the Body and the Gender Regime: Health, Illness and Disease Across the Life Course
The current (postfeminist) gender order comprises a highly complex coexistence of old and new norms and expectations, freedom and constraints, within a neoliberal social order underpinned by individualism and involving a shift in gender performance by men and women. Health, illness and disease at different points in the life course can be used as a vehicle to illuminate structural and cultural inequalities that persist despite several decades of progressive reform in western countries. This collection brings together a number of key researchers, both established and new to the field, and based across North America, Australia, the UK and Europe, and comprises both empirical and theoretical work. Drawing on a wide range of disciplinary fields, including medical sociology, medical anthropology, nursing, gender studies, sociology of risk and age studies, all authors use heath, well-being, illness and disease as a lens through which to explore the complexities and inequalities associated with late modernity. This book will be of interest to scholars and students of age studies, medical sociology and anthropology, gender studies, healthcare and nursing.
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196.22 USD

Ageing, the Body and the Gender Regime: Health, Illness and Disease Across the Life Course

Hardback
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The Cookbook That Captures the Flavor of This Powerful Fruit! Abundant and delicious, the blueberry is as beneficial as it is juicy. This superfood ingredient is believed to help heart heath, bone strength, mental health, and more! With a flavor that ranges between tart and sweet, blueberries are perfect as ...
Blueberries: 50 Tried and True Recipes
The Cookbook That Captures the Flavor of This Powerful Fruit! Abundant and delicious, the blueberry is as beneficial as it is juicy. This superfood ingredient is believed to help heart heath, bone strength, mental health, and more! With a flavor that ranges between tart and sweet, blueberries are perfect as a topping, in a blended drink, and on their own. Plus, their versatility goes far beyond the obvious. Blueberries is a cookbook by Julia Rutland that features 50 recipes to please any fruit lover. The author is a professional writer, recipe developer, recipe tester, food stylist, and television/media demonstrator, so you can be certain that every recipe is a crowd-pleaser! There a plenty of desserts, including Blueberry Cheesecake Bars, Blueberry-Buttermilk Pie, and other pies, cakes, cookies, ice cream, and bars. Starters-like Blueberry-Pecan Goat Cheese Ball and Blueberry, Lobster, and Corn Salad-are ideal for whetting an appetite, while the cookbook's beverages, breads, and breakfast foods will become instant family favorites, relished time and again. The book's full-color photography adds to the enjoyment of cooking. Growing tips and the fruit's fascinating history make Blueberries even more useful. People love blueberries because the flavor connects them to loved ones and special memories. It reminds them of family picnics, summers at the lake, and Grandma's homemade pie. Add Blueberries to your cookbook collection, to start new traditions and bring back old favorites with this wonderful variety of dishes.
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17.800000 USD

Blueberries: 50 Tried and True Recipes

by Julia Rutland
Paperback / softback
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The 1994 publication of the The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray. She ...
A Terrible Thing to Waste: Environmental Racism and Its Assault on the American Mind
The 1994 publication of the The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray. She takes apart the spurious notion of intelligence as an inherited trait, pointing instead to environmental racism -- a confluence of institutional factors that relegate marginalized communities to living and working near sites of toxic waste, pollution, and urban decay -- as the prime cause of the reported black-white IQ gap. Investigating heavy metals, neurotoxins, deficient prenatal care, bad nutrition, and pathogens as the main factors influencing intelligence, Washington explains why certain communities are so disproportionally affected and what can be done to remedy the problem. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation and inspire debate.
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29.400000 USD

A Terrible Thing to Waste: Environmental Racism and Its Assault on the American Mind

by Harriet A. Washington
Hardback
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We live in a century of technological revolution and the birth of artificial intelligence. Like every other sphere of our life, diabetes-related technology is moving forward with lightning speed. New and improved insulin administration devices, increased capacity for monitoring one's blood glucose levels, and the ability to communicate directly with ...
Diabetes Technology: Science and Practice
We live in a century of technological revolution and the birth of artificial intelligence. Like every other sphere of our life, diabetes-related technology is moving forward with lightning speed. New and improved insulin administration devices, increased capacity for monitoring one's blood glucose levels, and the ability to communicate directly with the device supplying insulin as well as with the patient and his/her healthcare provider have changed diabetes therapy forever. The problem is that diabetes-related technology is moving ahead much faster than physicians and other healthcare professionals can incorporate these advances into our practices. Diabetes Technology will consist of three parts: Part I addresses the clinical science of diabetes pumps, continuous glucose monitoring and communication technology with numerous practical aspects. Part III offers personal stories of healthcare providers who treat their own diabetes with modern diabetes technology. In particular, they will address how and why they decided to use this technology and the positive and negative aspects of their decision.
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73.450000 USD
Paperback / softback
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Religious faith is a powerful source of comfort and support for individuals and families facing dementia. Many faith leaders need help in adapting their ministries to address the worship/spiritual needs of this group. A product of Faith United Against Alzheimer's, this handbook by 45 different authors represents diverse faith traditions, ...
Dementia-Friendly Worship: A Multifaith Handbook for Chaplains, Clergy, and Faith Communities
Religious faith is a powerful source of comfort and support for individuals and families facing dementia. Many faith leaders need help in adapting their ministries to address the worship/spiritual needs of this group. A product of Faith United Against Alzheimer's, this handbook by 45 different authors represents diverse faith traditions, including Christianity, Islam, Judaism, Sikhism, Buddhism and Native American. It provides practical help in developing services and creating dementia friendly faith communities. It gives an understanding of the cognitive, communicative and physical abilities of people with dementia and shows what chaplains, clergy and lay persons can do to engage them through worship. Included are several articles by persons living with dementia.
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36.750000 USD

Dementia-Friendly Worship: A Multifaith Handbook for Chaplains, Clergy, and Faith Communities

Paperback / softback
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Mental health has always been a low priority worldwide. Yet more than 650 million people are estimated to meet diagnostic criteria for common mental disorders such as depression and anxiety, with almost three-quarters of that burden in low- and middle-income countries. Nowhere in the world does mental health enjoy parity ...
The Routledge Handbook of International Development, Mental Health and Wellbeing
Mental health has always been a low priority worldwide. Yet more than 650 million people are estimated to meet diagnostic criteria for common mental disorders such as depression and anxiety, with almost three-quarters of that burden in low- and middle-income countries. Nowhere in the world does mental health enjoy parity with physical health. Notwithstanding astonishing medical advancements in treatments for physical illnesses, mental disorder continues to have a startlingly high mortality rate. However, despite its widespread neglect, there is now an emerging international imperative to improve global mental health and wellbeing. The UN's current international development agenda finalised at the end of 2015 contains 17 Sustainable Development Goals (SDGs), including SDG3, which seeks to ensure healthy lives and promote wellbeing for all at all ages. Although much broader in focus than the previous eight Millennium Development Goals (MDGs), the need for worldwide improvement in mental health has finally been recognised. This Handbook addresses the new UN agenda in the context of mental health and sustainable development, examining its implications for national and international policy-makers, decision-makers, researchers and funding agencies. Conceptual, evidence-based and practical discussions crossing a range of disciplines are presented from the world's leading mental health experts. Together, they explore why a commitment to investing in mental health for the fulfilment of SDG3 ought to be an absolute global priority.
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298.60 USD

The Routledge Handbook of International Development, Mental Health and Wellbeing

Hardback
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This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but ...
Spiritual Fertility: Integrative Practices for the Journey
This book explains how to use the tools of spirituality and psychology to relax the endocrine system, change your perspective, and get pregnant. Everyone is fertile; however, our common standards for measuring fertility are faulty. Today, our currently accepted narratives around fertility offer much in the way of diagnosis, but little in the way of customized care and consideration of a woman's entire mind, body, and spirit. The dynamic spark responsible for creating each new human being cannot be reduced to a mass of cells and biochemical processes. There is a deeper mystery at play, one that women struggling with fertility can tap into. In this ground-breaking book, holistic fertility doctor Dr. Julie Von shows women a new way to approach fertility so that the entire experience of becoming pregnant is energetically uplifting. She shares tools and techniques that help nourish and build women's receptive energy to connect to the spiritual and unseen aspects of creating life. Dr. Von helps readers understand that principles of cosmic timing can be applied to all processes having to do with fertility and child-rearing, from freezing eggs, to conceiving, to choosing to adopt. With close to 20 years of clinical experience, Dr. Von has witnessed firsthand the power of the spiritual within fertility to balance the hormonal system and promote a healthy pregnancy.
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17.840000 USD

Spiritual Fertility: Integrative Practices for the Journey

by Dr Julie Von
Paperback / softback
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Microbiome and probiotics are huge topics in the health and wellness arena Features a clear explanation of the oral microbiome as well as a complete program to improve one's oral health The first book to mention the oral microbiome, The Dental Diet, sold 5,000 copies through Bookscan in its first ...
Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease
Microbiome and probiotics are huge topics in the health and wellness arena Features a clear explanation of the oral microbiome as well as a complete program to improve one's oral health The first book to mention the oral microbiome, The Dental Diet, sold 5,000 copies through Bookscan in its first 9 months Author owns a medical communications company where she consults on making heavily technical information accessible for a general audience
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15.700000 USD

Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease

by Cass Nelson-Dooley
Paperback / softback
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Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Strength Training Anatomy Workout III, Delavier and co-author Michael Gundhill picks up where Volume ...
The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques
Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Strength Training Anatomy Workout III, Delavier and co-author Michael Gundhill picks up where Volume II left off. Strength Training Anatomy III is loaded with 146 of Delavier's unparalleled illustrations and 195 photos depicting proper exercise technique. These are supplemented with descriptions, explanation of muscle engagement and interactions, variations, benefits, limitations and safety considerations. You'll be able to assemble these exercises into advanced programmes for long-term strength and muscle development. Break past your training plateaus with high-tech strength training protocols like electrical stimulation, blood flow restriction and vibration and oscillation training. In the striking detail that only Frederic Delavier offers, The Strength Training Anatomy Workout III helps you cross the threshold to advanced muscle development and strength gains.
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31.450000 USD

The Strength Training Anatomy Workout III: Maximizing Results with Advanced Training Techniques

by Michael Gundill, Frederic Delavier
Paperback / softback
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Plants that Fight Cancer, Second Edition, is a compilation that reviews cancer treatment and research-based information on the plant kingdom as the source of both known and novel chemical moieties and mixtures, many of them still under identification. This new edition follows the organization of the first book with a ...
Plants that Fight Cancer, Second Edition
Plants that Fight Cancer, Second Edition, is a compilation that reviews cancer treatment and research-based information on the plant kingdom as the source of both known and novel chemical moieties and mixtures, many of them still under identification. This new edition follows the organization of the first book with a considerable expansion of content that more than doubles the volume of information. Divided into four segments, the first part is dedicated to a review of our current knowledge of cancer, the different types and incidence, the molecular pathways of the disease, and the various treatment protocols, with an emphasis on chemotherapy. The second part is a brief journey in pharmacognosy, with detailed information about each of the fourteen different chemical groups of plant secondary metabolites, their use in cancer chemotherapy, and updated information on the biotechnological production of the most representative compounds in clinical practice. The third part of the book comprises six chapters dedicated to either plant chemotherapeutical approaches to specific cancer types (e.g. bladder, prostate) or specific groups of plant secondary metabolites with novel and promising properties for cancer treatment (e.g. naphthoquinones, lectins, phenanthridone alkaloids). The fourth part, containing investigative information on almost 300 individual plant species with established anticancer properties, either on a clinical or in vitro level, is with no doubt the most analytical. This new edition contains chapters on cytotoxic phenanthridone alkaloid constituents of the Amaryllidaceae; naphthoquinone-contained anticancer terrestrial plants; polyphenols and cancer immunology; medicinal plant product-based fabrication nanoparticles (Au and Ag) and their anticancer effects; bladder and prostate cancer; and plant lectins in cancer treatment. FEATURES * Provides efficient information for all kinds of cancer and plant chemotherapeutical approaches to specific cancer types * Discusses specific groups of plant secondary metabolites with novel and promising properties for cancer treatment * Provides scientific information for medicinal uses of various plants * Contains analytical information on almost 300 individual plant species with established anticancer properties, either on a clinical or in vitro level * Focuses on plant genera and species that are either already used in cancer chemotherapy or have been identified with antitumor and antileukemic properties to a bigger or lesser extent
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151.86 USD

Plants that Fight Cancer, Second Edition

Hardback
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Written by a naturopathic physician specializing in complementary cancer care, Breast Cancer: Thriving Through Treatment to Recovery provides solutions for maintaining health and improving quality of life during conventional cancer treatment. With diet, exercise, and mental health plans tailored to treatment protocol and cancer type, this valuable guide offers safe ...
Breast Cancer: Thriving Through Treatment to Recovery
Written by a naturopathic physician specializing in complementary cancer care, Breast Cancer: Thriving Through Treatment to Recovery provides solutions for maintaining health and improving quality of life during conventional cancer treatment. With diet, exercise, and mental health plans tailored to treatment protocol and cancer type, this valuable guide offers safe and effective tools and practices to support patients through every phase and protocol. Organized into six easy chapters, the book summarizes the effects of chemotherapy, surgery, radiation, and hormone therapy; catalogs potential side effects; and includes recipes, exercise programs, and mental health therapy suggestions based on symptoms and predictable side effect risks to build strength, promote healing, and improve outcomes. This essential resource will help breast cancer patients reduce short- and long-term effects during and after treatment and includes: Scientifically-proven practices to support physical and emotional health using nutrition, exercise, and mind-body therapies Concise explanation of how specific cancer therapies work and their effects on the immune system Exercises to build strength with an array of low- to high-impact cardiovascular and weight-bearing exercises Quick and delicious recipes designed to include daily protein, fiber, and carbohydrate needs for patients in recovery Psychological health and well-being promoted therapies that address patient concerns
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16.750000 USD

Breast Cancer: Thriving Through Treatment to Recovery

by Lisa A Price
Paperback / softback
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One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training, Second Edition, former NSCA Collegiate Strength and Conditioning Coach of the Year Allen Hedrick describes how to ...
Dumbbell Training
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training, Second Edition, former NSCA Collegiate Strength and Conditioning Coach of the Year Allen Hedrick describes how to use dumbbells as a primary mode of training and shows how dumbbells can be an excellent alternative to traditional barbell workouts for just about anyone. Whether you are an athlete wanting to improve your sport performance or a fitness enthusiast wanting to improve upon your current exercise regime, you can use dumbbells to achieve your goals related to fitness, weight loss, increased muscle mass, or improved athletic performance. Hedrick, the former strength and conditioning coach at the United States Olympic Training Center, guides you through proven exercises and programs based on more than 25 years of experience working with athletes. The book is loaded with more than 110 exercises targeting the core, upper body, lower body, and total body. Exercises feature a variety of variations and are supplemented with photos and concisely written exercise descriptions, making it easy to understand each exercise and implement it on your own. Did You Know? sidebars offer interesting details and tips about the use of dumbbell exercises. You'll also find 66 ready-to-use programs that target your specific goals. Fitness-oriented plans will help you with fat loss, general fitness, hypertrophy, and strength, while athletes will find plans for increasing power, speed, agility, and balance in eight popular sports: cycling, ice hockey, skiing, soccer, speed skating, swimming, track and field, and wrestling. If you train with dumbbells, or are interested in starting a dumbbell training program, Dumbbell Training will put you on the path to a refined physique or improved performance.
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32.40 USD

Dumbbell Training

by Allen Hedrick
Paperback / softback
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'Informative and enthusiastic' i Paper Plant-based medicine for a calmer, healthier life It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead? In this accessible and easy to use manual, horticultural expert, former Gardener's World ...
A Modern Herbal
'Informative and enthusiastic' i Paper Plant-based medicine for a calmer, healthier life It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead? In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle. For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind. With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet. Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness. 'An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens Illustrated AS SEEN IN THE GUARDIAN
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34.12 USD

A Modern Herbal

by Alys Fowler
Hardback
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Intended for any healthcare professional working with surgical patients, including medical students, residents, surgeons and internists, nurses, dieticians, pharmacists, and physical therapists, The Practical Handbook of Perioperative Metabolic and Nutritional Care focuses on topics from the history of surgery and metabolism, to organic response to stress. Based on clinical processes, ...
The Practical Handbook of Perioperative Metabolic and Nutritional Care
Intended for any healthcare professional working with surgical patients, including medical students, residents, surgeons and internists, nurses, dieticians, pharmacists, and physical therapists, The Practical Handbook of Perioperative Metabolic and Nutritional Care focuses on topics from the history of surgery and metabolism, to organic response to stress. Based on clinical processes, the author explores screening, assessment, and the impact of nutritional status on outcomes, in addition to investigating nutritional requirements, including macronutrients and micronutrients. Chapters examine wound healing as well as metabolic and nutritional surgical preconditioning, including coverage of preoperative counseling, preoperative nutrition, and preoperative fasting. Physical exercise is addressed, as well as nutritional therapy in the form of oral supplements, and enteral and parenteral approaches. Additional topics explored include nutrition therapy complications and immunomodulatory nutrients, pro, pre and symbiotics, postoperative oral, enteral and parenteral nutrition, enteral access, vascular access, fluid therapy, and more. With up-to-date information, practical and cost-effective data, this resource is critical for translating theory to practice.
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156.89 USD

The Practical Handbook of Perioperative Metabolic and Nutritional Care

by M. Isabel T.D Correia
Paperback / softback
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From the author who brought you 100 Greatest Cycling Climbs comes another essential guide to vertical pain. This time Simon Warren has turned his attention to the famous climbs of Belgium and the ascents that define the world's greatest single-day bike races. From the rugged cobbles of the Tour of ...
Hellingen: A Road Cyclist's Guide to Belgium's Greatest Cycling Climbs
From the author who brought you 100 Greatest Cycling Climbs comes another essential guide to vertical pain. This time Simon Warren has turned his attention to the famous climbs of Belgium and the ascents that define the world's greatest single-day bike races. From the rugged cobbles of the Tour of Flanders (or De Ronde), which takes place in early April each year, to the jagged peaks of Liege-Bastogne-Liege, also in April, and beyond, this pocket guide pinpoints fifty climbs that once ridden will give a true appreciation of the races they epitomise. If you thought Belgium was flat . . . think again.
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22.17 USD

Hellingen: A Road Cyclist's Guide to Belgium's Greatest Cycling Climbs

by Simon Warren
Paperback / softback
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How do women in Niger experience pregnancy and childbirth differently from women in the United States or Europe? Barbara M. Cooper sets out to understand childbirth in a country with the world's highest fertility rate and an alarmingly high rate of maternal and infant mortality. Cooper shows how the environment, ...
Countless Blessings: A History of Childbirth and Reproduction in the Sahel
How do women in Niger experience pregnancy and childbirth differently from women in the United States or Europe? Barbara M. Cooper sets out to understand childbirth in a country with the world's highest fertility rate and an alarmingly high rate of maternal and infant mortality. Cooper shows how the environment, slavery and abolition, French military rule, and the rapid expansion of Islam have all influenced childbirth and fertility in Niger from the 19th century to the present day. She sketches a landscape where fear of infertility generates intense competition between communities, ethnicities, and co-wives and creates a culture where concerns about infertility dominate concerns about overpopulation, where illegitimate children are rejected, and where the education of girls is sacrificed in the name of avoiding shame. Given a medical system poorly adapted to women's needs, a precarious economy, and a political context where it is impossible to address sexuality openly, Cooper discovers that it is little wonder that pregnancy and birth are a woman's greatest pride as well as a source of grave danger.
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94.500000 USD

Countless Blessings: A History of Childbirth and Reproduction in the Sahel

by Barbara M. Cooper
Hardback
Book cover image
'Spiritual Fertility contains everything that anyone dealing with fertility issues on any level needs to know.' - Dr Christiane Northrup, New York Times bestselling author of Women's Bodies, Women's Wisdom Spiritual Fertility is a deeply compassionate guide for self-care in which the journey towards your healing also becomes the journey ...
Spiritual Fertility: Integrative Practices for the Journey to Motherhood
'Spiritual Fertility contains everything that anyone dealing with fertility issues on any level needs to know.' - Dr Christiane Northrup, New York Times bestselling author of Women's Bodies, Women's Wisdom Spiritual Fertility is a deeply compassionate guide for self-care in which the journey towards your healing also becomes the journey towards fertility. Whether you're just starting to think about a family or you've been trying for years, this book will provide an uplifting experience of fertility and conscious conception. Fertility is about more than just the biochemical process of conception: the dynamic spark that is responsible for creating each new human being cannot be reduced to a mass of cells. There is a deeper mystery at play that you can tap into in order to become your own empowered advocate. Holistic fertility expert and 'baby whisperer' Dr Julie Von explains how to access your deepest intuitive wisdom and use it as a powerful tool for fertility. What doctors don't tell you when you begin to look at fertility treatments is that healing family wounds, balancing hormones and creating a receptive energy are essential for connecting with the spiritual and unseen aspects of creating life. With compassion and clarity, Dr Von provides proven practices to unblock past trauma, reorient with your wholeness and even connect with the spirits of your future children.
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22.17 USD

Spiritual Fertility: Integrative Practices for the Journey to Motherhood

by Julie Von, Dr Julie Von
Paperback / softback
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The Role of Alternative and Innovative Food Ingredients and Products in Consumer Wellness provides a guide for innovative food ingredients and food products. The book covers consumer wellness as it relates to food ingredients and functional foods, alternative ingredients, food products fortified with extracts derived from food processing by-products, food ...
The Role of Alternative and Innovative Food Ingredients and Products in Consumer Wellness
The Role of Alternative and Innovative Food Ingredients and Products in Consumer Wellness provides a guide for innovative food ingredients and food products. The book covers consumer wellness as it relates to food ingredients and functional foods, alternative ingredients, food products fortified with extracts derived from food processing by-products, food products based on Omega-3 polyunsaturated fatty acids and their health effects, selected superfoods and related super diets, edible insects, microalgae as health ingredients for functional foods and spirulina related products, fruit-based functional foods, pro- and pre-biotics, gluten-free products, and bioaromas. Food scientists, food technologists and nutrition researchers working on food applications and food processing will find this book extremely useful. In addition, those interested in the development of innovative products and functional foods will also benefit from this reference, as will students who study food chemistry, food science, technology, and food processing in postgraduate programs.
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210.000000 USD

The Role of Alternative and Innovative Food Ingredients and Products in Consumer Wellness

Paperback / softback
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