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My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence ...
My Vision: Challenges in the Race for Excellence

My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.

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19.06 USD

My Vision: Challenges in the Race for Excellence

by HH Sheikh Mohammed bin Rashid Al Maktoum
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THE NEW YORK TIMES NUMBER ONE BESTSELLER THE SUNDAY TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as ...
When Breath Becomes Air
THE NEW YORK TIMES NUMBER ONE BESTSELLER THE SUNDAY TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away? Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.
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15.79 USD

When Breath Becomes Air

by Paul Kalanithi
Paperback
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From a very young age you've been inundated with other people's rules - parents, teachers, friends - helpful principles, friendly advice and little pointers to help you get on in life. So, how do you free yourself from these false or unhelpful beliefs that have somehow become ingrained in the ...
The Rules to Break: A Personal Code for Living Your Life Your Way
From a very young age you've been inundated with other people's rules - parents, teachers, friends - helpful principles, friendly advice and little pointers to help you get on in life. So, how do you free yourself from these false or unhelpful beliefs that have somehow become ingrained in the deepest recesses of your mind? In this brand new book, international bestselling author Richard Templar exposes the most common imposter rules, and offers a refreshing perspective and a new way of thinking. Above all, Templar helps you master the ability to truly think for yourself, and follow a path that you've chosen, rather than blindly following someone else's.
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19.60 USD

The Rules to Break: A Personal Code for Living Your Life Your Way

by Richard Templar
Paperback
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The most comprehensive guide to soapmaking ever! From the author of the best-selling The Natural Soap Book comes this illustrated guide to making over 40 specialty soaps -- from exquisite stained-glass, marbled, and layered soaps to soothing masseuse bars, hardworking laundry soap, and practical liquid soaps. Through clear, step-by-step instructions, ...
The Soap Maker's Companion: A Comprehensive Guide with Recipes, Techniques and Know-how
The most comprehensive guide to soapmaking ever! From the author of the best-selling The Natural Soap Book comes this illustrated guide to making over 40 specialty soaps -- from exquisite stained-glass, marbled, and layered soaps to soothing masseuse bars, hardworking laundry soap, and practical liquid soaps. Through clear, step-by-step instructions, master soapmaker Susan Miller Cavitch leads you through every step of the soapmaking process and teaches you how to: *craft exotic and practical soaps in your home * blend and use essential oils and natural colorants * design multi-colored, marbled, and imprinted soaps * understand the chemistry of soapmaking and create your own personal bars Plus, you'll get tips on how to get started selling soaps!
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20.69 USD

The Soap Maker's Companion: A Comprehensive Guide with Recipes, Techniques and Know-how

by Susan Miller Cavitch
Paperback
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An Introductory Guide to Massage
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33.62 USD

An Introductory Guide to Massage

by Louise Tucker
Paperback
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Since the original publication of The Birth Partner, new mothers' partners, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The ...
The Birth Partner, Revised , with New Illustrations: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions
Since the original publication of The Birth Partner, new mothers' partners, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on:Preparing for labor and knowing when it has begun; Normal labor and how to help the woman every step of the way; Epidurals and other medications for labor; Non-drug techniques for easing labor pain; Cesarean birth and complications that may require it; Breastfeeding and newborn care; And much more.For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
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19.990000 USD

The Birth Partner, Revised , with New Illustrations: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

by Penny Simkin
Paperback
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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial ...
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.
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30.49 USD

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

by Joseph Mercola
Hardback
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An Introductory Guide to Reflexology
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33.62 USD

An Introductory Guide to Reflexology

by Louise Tucker
Paperback
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New York Times Bestseller. The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek. From the author: For the last two years, I've interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, ...
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
New York Times Bestseller. The latest groundbreaking tome from Tim Ferriss, the best-selling author of The 4-Hour Workweek. From the author: For the last two years, I've interviewed nearly two hundred world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it's the first time they've agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. This book contains the distilled tools, tactics, and 'inside baseball' you won't find anywhere else. It also includes new tips from past guests, and life lessons from new 'guests' you haven't met. What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis? I don't view myself as an interviewer. I view myself as an experimenter. If i can't test something and replicate results in the messy reality of everyday life, I'm not interested. Everything within these pages has been vetted, explored, and applied to my own life in some fashion. I've used dozens of the tactics and philosophies in high-stakes negotiations, high-risk environments, or large business dealings. The lessons have made me millions of dollars and saved me years of wasted effort and frustration. I created this book, my ultimate notebook of high-leverage tools, for myself. It's changed my life, and I hope the same for you.
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26.41 USD

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

by Timothy Ferriss
Paperback
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide ...
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. This ancient secret is fasting. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health.
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44.23 USD

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

by Jimmy Moore, Dr Jason Fung
Paperback
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Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you ...
Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight
Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process. Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour. Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.
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35.39 USD

Tom Kerridge's Dopamine Diet: My Low Carb, High Flavour, Stay Happy Way to Lose Weight

by Tom Kerridge
Hardback
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From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your operating system inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga-not just ...
Invincible Living: The Technology of Yoga, the Power of Breath, and Other Tools to Amplify Your Life
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your operating system inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga-not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga-which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk-can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There's no need to have a bendy back or toned arms. You don't even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind-from mood elevation and stress reduction to renewed mental clarity-and the body-from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat's fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
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33.61 USD

Invincible Living: The Technology of Yoga, the Power of Breath, and Other Tools to Amplify Your Life

by Guru Jagat
Hardback
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More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root ...
The Case Against Sugar
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil. With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped by a handful of charismatic and misguided individuals, has for a hundred years denied the impact of sugar on our health. He exposes the powerful influence of the food industry which has lobbied for sugar's ubiquity - the Sugar Association even today promoting 'sugar's goodness' - and the extent that the industry has corrupted essential scientific research. He delves into the science of sugar, exposes conventional thinking that sugar is 'empty calories' as a myth, and finds that its addictive pleasures are resulting in worldwide consumption as never experienced before, to devastating effect. The Case Against Sugar is a revelatory read, which will fundamentally change the way we eat.
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26.53 USD

The Case Against Sugar

by Gary Taubes
Paperback
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For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a ...
The 30-Day Ketogenic Cleanse: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.
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53.07 USD

The 30-Day Ketogenic Cleanse: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

by Maria Emmerich
Paperback
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Allergy and Allergen Immunotherapy: New Mechanisms and Strategies is a valuable and comprehensive book that covers allergy and causative allergens and provides diagnostic and therapeutic aspects as well. With chapters from internationally recognized experts in the field, the book provides a balanced approach to enumerating pollen allergens as well as ...
Allergy and Allergen Immunotherapy: New Mechanisms and Strategies
Allergy and Allergen Immunotherapy: New Mechanisms and Strategies is a valuable and comprehensive book that covers allergy and causative allergens and provides diagnostic and therapeutic aspects as well. With chapters from internationally recognized experts in the field, the book provides a balanced approach to enumerating pollen allergens as well as allergy diagnosis and therapeutic management and safety assessment of genetically engineered food allergens. The book features a special section on allergic diseases and allergens from tropical countries, including such countries such as India, Sri Lanka, Iran, and South Korea, giving the book a global appeal. The book is broken in the following sections: * Epidemiology, Pathophysiology, and Diagnosis of Allergy * Aerobiology and Allergic Diseases * Pollen Allergy in the Tropics and Temperate Regions * Allergy in Children * Food Allergy Evaluation * Allergen Immunotherapy and Anti IgE The book deals not only on basics of allergy and allergen immunotherapy but also discusses indoor environments and safety considerations of genetically modified food allergens. The first of its kind volume from the Indian subcontinent that caters to the needs of clinicians, aerobiologists, environmentalists, and regulatory agencies as well, the volume will be of immense interest for clinicians and patients of allergy as well as diagnostic and therapeutic management of allergy in tropics.
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191.13 USD

Allergy and Allergen Immunotherapy: New Mechanisms and Strategies

Hardback
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Transformative Learning and Teaching in Physical Education explores how learning and teaching in physical education might be improved and how it might become a meaningful component of young people's lives. With its in-depth focus on physical education within contemporary schooling, the book presents a set of professional perspectives that are ...
Transformative Learning and Teaching in Physical Education
Transformative Learning and Teaching in Physical Education explores how learning and teaching in physical education might be improved and how it might become a meaningful component of young people's lives. With its in-depth focus on physical education within contemporary schooling, the book presents a set of professional perspectives that are pivotal for realising high-quality learning and teaching for physical education. With contributions from a range of international academics, chapters critically engage with vital issues within contemporary physical education. These include examples of complex learning principles in action, which are discussed as a method for bettering our understanding of various learning and teaching endeavours, and which often challenge hierarchical and behaviourist notions of learning that have long held a strong foothold in physical education. Authors also engage with social-ecological theories in order to help probe the complex circumstances and tensions which many teachers face in their everyday work environments, where they witness first-hand the contrast between discourses which espouse transformational change and the realities of their routine institutional arrangements. This book enables readers to engage in a fuller way with transformative ideas and to consider their wider implications for contemporary physical education. Its set of professional perspectives will be of great interest to academics, policymakers, teacher educators and teachers in the fields of physical education, health and well-being. It will also be a useful resource for postgraduate students studying in these subject areas.
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185.82 USD

Transformative Learning and Teaching in Physical Education

Hardback
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Syzygium is a well-known source of the globally traded clove as well as the widely cultivated jambolan, water apple, rose apple, wax apple, mountain apple, and several other underutilized species. These plants have multiple uses as edible fruits, medicine, spice, food colorants, and flavorings. The Genus Syzygium: Syzygium cumini and ...
Genus Syzygium: Syzygium Cumini and Other Underutilized Species
Syzygium is a well-known source of the globally traded clove as well as the widely cultivated jambolan, water apple, rose apple, wax apple, mountain apple, and several other underutilized species. These plants have multiple uses as edible fruits, medicine, spice, food colorants, and flavorings. The Genus Syzygium: Syzygium cumini and Other Underutilized Species provides an updated, comprehensive account of S. cumini and other underutilized species from a multidisciplinary perspective. This book covers all relevant aspects including the botany, systematics, phylogeny, life history, traditional medicinal uses, phytochemical constituents, pharmacology, pharmacopeia standards, horticulture, genetic resource conservation, biocontrol, and bioremediation values. It demonstrates how Syzygium cumini and other underutilized species hold great prospect for global pharmaceutical and horticultural trade. The Genus Syzygium will serve as the standard reference for a broad range of researchers interested in the various uses of S. cumini and eight underutilized Indo-Malaysian and Australasian species of Syzygium.
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168.12 USD

Genus Syzygium: Syzygium Cumini and Other Underutilized Species

Hardback
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This book is dedicated to helping others live A healthier life by teaching them the benefits of healthy eating and A healthy lifestyle.
Foods That Unclog Arteries Naturally
This book is dedicated to helping others live A healthier life by teaching them the benefits of healthy eating and A healthy lifestyle.
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23.490000 USD

Foods That Unclog Arteries Naturally

by Nedra Harvey
Paperback
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What can I eat when I'm pregnant?Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be throughout your pregnancy.There is information on which ...
Craving: Eating Well Throughout Your Pregnancy
What can I eat when I'm pregnant?Here are 80 pregnancy-friendly recipes, divided into trimesters, each trimester's recipes specifically designed to reflect how taste and appetite change throughout pregnancy. You'll also find all the advice you need to be the healthiest you can be throughout your pregnancy.There is information on which foods are best avoided during pregnancy, which are good to enjoy in moderation and which you can eat regularly for an all-round balanced diet; there's also important advice on how to avoid illnesses such as listeria, toxoplasmosis and salmonella, by adopting precautions and strategies that keep you and your baby safe during pregnancy.Also included is helpful guidance on portion size, so you can be sure you and your baby are getting all nourishment you need, without putting on additional weight throughout your pregnancy which is harder to shed once your baby is born.
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26.53 USD

Craving: Eating Well Throughout Your Pregnancy

by Sandra Mahut
Paperback
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There's a worldwide move towards a new kind of medicine, a medicine which improves health, focusing on the underlying dysfunction in the body rather than treating the disease (usually with drugs). In Healthy Medicine medical doctor Bernard Brom explains the principles of this new medicine, based on his experience of ...
Healthy Medicine: The Philosophy and Principles of Natural Medicine
There's a worldwide move towards a new kind of medicine, a medicine which improves health, focusing on the underlying dysfunction in the body rather than treating the disease (usually with drugs). In Healthy Medicine medical doctor Bernard Brom explains the principles of this new medicine, based on his experience of more than 30 years researching and using non-drug ways to help his patients. It is the distillation of Dr Brom's experience working with body, mind, and spirit to achieve optimal health.
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23.000000 USD

Healthy Medicine: The Philosophy and Principles of Natural Medicine

by Bernard Brom
Paperback
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The construction industry is bombarded with ever-changing building materials-components of which are more and more difficult, if not impossible, to identify. Building material emissions have been implicated as a major source of indoor air pollution, and toxic gases, often unidentified, are generated in building fires. Building Materials: Product Emission and ...
Building Materials: Product Emission and Combustion Health Hazards
The construction industry is bombarded with ever-changing building materials-components of which are more and more difficult, if not impossible, to identify. Building material emissions have been implicated as a major source of indoor air pollution, and toxic gases, often unidentified, are generated in building fires. Building Materials: Product Emission and Combustion Health Hazards undertakes the task of identifying building materials emission and combustion health hazards. This practical guide introduces the complex world of polymers commonly used in building materials along with plasticizers and additives that are not regulated by OSHA. It also explores the topic of building materials as they relate to function and their emissions/combustion products along with thermal decomposition and combustion products as they relate to fire first responders. Engaging environmental professionals, construction management firms, architects, first respondents, and students, this valuable reference delivers a comprehensive spectrum of knowledge needed to face the challenges of managing building materials in the twenty-first century. Awareness is the first line of defense!
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169.950000 USD

Building Materials: Product Emission and Combustion Health Hazards

by Kathleen Hess-Kosa
Hardback
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As direct geometrical expressions of the Divine, crystals have the ability to work upon the soul at the deepest levels. The more mindfully and conscientiously we spend time with these crystalline forms, the more crystalline we become in terms of our spiritual bodies and their inner, holographic perfection. As potent ...
Crystals for Karmic Healing: Transform Your Future by Releasing Your Past
As direct geometrical expressions of the Divine, crystals have the ability to work upon the soul at the deepest levels. The more mindfully and conscientiously we spend time with these crystalline forms, the more crystalline we become in terms of our spiritual bodies and their inner, holographic perfection. As potent catalysts of elevated consciousness and overall spiritual growth, crystals and gemstones offer a powerful resource for resolving negative karma patterns and realigning you with the light of your soul's purpose. Detailing the spiritual and chemical interpretations of more than 50 healing stones, as well as fossils, flint, and amber, Nicholas Pearson guides readers through the how and why of resolving karmic knots and obstructions with the help of crystals. He offers hands-on crystal meditations and demonstrates how to use crystal grids and layouts for healing karma. He explains how to cleanse and program stones and shares more advanced crystal exercises for past-life regression, cutting karmic cords, releasing off-world karma and cellular memories, and accessing the Akashic Records to reveal your soul's blueprint and rewrite its contracts with higher powers.
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33.61 USD

Crystals for Karmic Healing: Transform Your Future by Releasing Your Past

by Nicholas Pearson
Paperback
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Written by two specialist speech and language therapists, this book explains how voice and communication therapy can help transgender and non-binary people to find their authentic voice. It gives a thorough account of the process, from understanding the vocal mechanism through to assimilating new vocal skills and new vocal identity ...
The Voice Book for Trans and Non Binary People: A Practical Guide to Creating and Sustaining Authentic Voice and Communication
Written by two specialist speech and language therapists, this book explains how voice and communication therapy can help transgender and non-binary people to find their authentic voice. It gives a thorough account of the process, from understanding the vocal mechanism through to assimilating new vocal skills and new vocal identity into everyday situations, and includes exercises to change pitch, resonance and intonation. Each chapter features insider accounts from trans and gender diverse individuals who have explored or are exploring voice and communication related to their gender expression, describing key aspects of their experience of creating and maintaining a voice that feels true to them. This guide is an essential, comprehensive source for trans and non-binary individuals who are interested in working towards achieving a different, more authentic voice, and will be a valuable resource for speech and language therapists/pathologists, voice coaches and healthcare professionals.
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30.07 USD

The Voice Book for Trans and Non Binary People: A Practical Guide to Creating and Sustaining Authentic Voice and Communication

by Matthew Mills, Gillie Stoneham
Paperback
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THE PERFECT GIFT FOR MUMS-TO-BE WITH A SENSE OF HUMOUR. Part diary, part colouring book, and part brutally honest (and hysterically funny) collection of advice, this is for the new mother who wants to chill out, laugh her face off, and realise with every page that she is not alone. ...
The Big Fat Activity Book for Pregnant People
THE PERFECT GIFT FOR MUMS-TO-BE WITH A SENSE OF HUMOUR. Part diary, part colouring book, and part brutally honest (and hysterically funny) collection of advice, this is for the new mother who wants to chill out, laugh her face off, and realise with every page that she is not alone. Two stars of the lifestyle and parenting blogosphere invoke the mindless fun and nostalgic appeal of an old-school activity book in this irreverent, laugh-out-loud twist on the traditional baby journal, with illustrated activities, lists, essays, and musings on what pregnancy is really like. - Wordsearches: Nope, Sorry (All the Stuff You're Not Allowed to Have Anymore); Bad Baby Names - Mazes: Make it from Your Desk to the Bathroom Without Throwing Up - Lists: How to Baby Shop Without Crying - Advice: Yoga Teachers (Also Your Mum Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don t Have to Listen - Quizzes: Stop: Labour Time!
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17.68 USD

The Big Fat Activity Book for Pregnant People

by Jordan Reid, Erin Williams
Paperback
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MILLY'S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, easy methods and a refreshingly fad-free approach to home ...
Milly's Real Food
MILLY'S REAL FOOD is all about going back to basics and creating tasty classics from scratch with a modern twist, making food a pleasure; both the ritual of cooking and the joy of eating. Recipes that embrace sustainable and accessible ingredients, easy methods and a refreshingly fad-free approach to home cooking. With 100 recipes including Saffron and Prosecco baked mussels, Rioja and Jerk Lamb shanks and Death by Chocolate Peanut Butter Cake, Milly is an advocate of using fresh produce, eating a varied diet and having fun with food. From a rising star on the foodie scene, MILLY'S REAL FOOD is the kind of cookbook that makes you excited to get in the kitchen and has the corner of every page turned down.
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35.39 USD

Milly's Real Food

by Nicola 'Milly' Millbank
Hardback
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Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Cafe, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen ...
Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul
Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Cafe, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that debunk the fanciful mystery of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still dressing to impress all those who happen to grace your kitchen space. With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there's something for all forms of hydration! As an extra bonus, Weston has included three of her favorite cleanses for detoxing and hitting a reset button during seasonal and major life transitions: Juice cleanseRaw cleanseAyurvedic-inspired cleanse Along with the recipes, you'll find full-color photographs of the drinks, details on the superfoods that are used to make them, and a comprehensive food glossary.
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22.990000 USD

Healing Tonics, Juices, and Smoothies: 100+ Elixirs to Nurture Body and Soul

by Jessica Jean Weston
Hardback
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Did you know...* Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill). * Most male giraffes are bisexual. * Twelve per cent of adults claim to have had sex at work. Amaze your friends, break the ice ...
Sex: 369 Facts to Blow You Away
Did you know...* Half an hour of sex is said to burn between 85 and 200 calories (the equivalent to 15 minutes on a treadmill). * Most male giraffes are bisexual. * Twelve per cent of adults claim to have had sex at work. Amaze your friends, break the ice at parties and fill awkward silences at job interviews with this collection of weird and wonderful sex facts - everything you ever wanted to know (and some things you didn't!) about sex.
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10.60 USD

Sex: 369 Facts to Blow You Away

by Sadie Cayman
Other printed item
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Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that modern life increasingly denies us. In Footnotes, Vybarr Cregan-Reid sets out to discover why running means so much to so many. He embarks on a journey that ...
Footnotes: How Running Makes Us Human
Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that modern life increasingly denies us. In Footnotes, Vybarr Cregan-Reid sets out to discover why running means so much to so many. He embarks on a journey that takes him back to nature and across continents, through fascinating terrains and to the world's most advanced running laboratories and research centres. He discovers the horrifying history of treadmills, how running makes us more intelligent and even why our bodies look the way they do. Calling upon debates in literature, philosophy and biology to explore our simple desire to run, this book will inspire you to get off the sofa and head for the hills.
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15.91 USD

Footnotes: How Running Makes Us Human

by Vybarr Cregan-Reid
Paperback
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Bob Sehlinger and Johnny Molloy's classic Canoeing & Kayaking Kentucky has been updated yet again. Covering the Bluegrass State from the Appalachians in the east to the Mississippi River in the west, paddling has never been better in Kentucky. Combining the latest technology with good old-fashioned paddling trips, the updated ...
Canoeing & Kayaking Kentucky
Bob Sehlinger and Johnny Molloy's classic Canoeing & Kayaking Kentucky has been updated yet again. Covering the Bluegrass State from the Appalachians in the east to the Mississippi River in the west, paddling has never been better in Kentucky. Combining the latest technology with good old-fashioned paddling trips, the updated 6th edition of our Canoeing and Kayaking Guide to Kentucky makes your paddling adventures even easier to execute with completely revised and improved maps, access points, river gauges, and mileages. Between them, Bob and Johnny have paddled thousands of miles throughout North America in addition to Kentucky. They have also penned paddling guides to several other Southern states. This combined experience has been used to make Canoeing & Kayaking Kentucky its finest and most useful for paddlers of all types. GPS coordinates have been added to every put-in and takeout in the book, making reaching your favorite waterway a snap.
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17.950000 USD

Canoeing & Kayaking Kentucky

by Bob Sehlinger
Paperback / softback
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and ...
The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss
Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information on * devices to make life simpler and safer for people who have dementia* strategies for delaying behavioral and neuropsychiatric symptoms* changes in Medicare and other health care insurance laws* palliative care, hospice care, durable power of attorney, and guardianship* dementia due to traumatic brain injury* choosing a residential care facility* support groups for caregivers, friends, and family members The central idea underlying the book-that much can be done to improve the lives of people with dementia and of those caring for them-remains the same. The 36-Hour Day is the definitive dementia care guide.
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71.67 USD

The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss

by Nancy L. Mace, Peter V. Rabins
Hardback
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