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My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence ...
My Vision: Challenges in the Race for Excellence

My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.

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15.25 USD

My Vision: Challenges in the Race for Excellence

by HH Sheikh Mohammed bin Rashid Al Maktoum
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THE NEW YORK TIMES NUMBER ONE BESTSELLER THE SUNDAY TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as ...
When Breath Becomes Air
THE NEW YORK TIMES NUMBER ONE BESTSELLER THE SUNDAY TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York Times At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away? Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.
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12.63 USD

When Breath Becomes Air

by Paul Kalanithi
Paperback
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From a very young age you've been inundated with other people's rules - parents, teachers, friends - helpful principles, friendly advice and little pointers to help you get on in life. So, how do you free yourself from these false or unhelpful beliefs that have somehow become ingrained in the ...
The Rules to Break: A Personal Code for Living Your Life Your Way
From a very young age you've been inundated with other people's rules - parents, teachers, friends - helpful principles, friendly advice and little pointers to help you get on in life. So, how do you free yourself from these false or unhelpful beliefs that have somehow become ingrained in the deepest recesses of your mind? In this brand new book, international bestselling author Richard Templar exposes the most common imposter rules, and offers a refreshing perspective and a new way of thinking. Above all, Templar helps you master the ability to truly think for yourself, and follow a path that you've chosen, rather than blindly following someone else's.
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15.68 USD

The Rules to Break: A Personal Code for Living Your Life Your Way

by Richard Templar
Paperback
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An Introductory Guide to Massage
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26.90 USD

An Introductory Guide to Massage

by Louise Tucker
Paperback
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Since the original publication of The Birth Partner, new mothers' partners, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The ...
The Birth Partner, Revised , with New Illustrations: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions
Since the original publication of The Birth Partner, new mothers' partners, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on:Preparing for labor and knowing when it has begun; Normal labor and how to help the woman every step of the way; Epidurals and other medications for labor; Non-drug techniques for easing labor pain; Cesarean birth and complications that may require it; Breastfeeding and newborn care; And much more.For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
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15.9920000 USD

The Birth Partner, Revised , with New Illustrations: A Complete Guide to Childbirth for Dads, Doulas, and All Other Labor Companions

by Penny Simkin
Paperback
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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial ...
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.
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24.39 USD

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

by Joseph Mercola
Hardback
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NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom --partnering with AARP-- present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you ...
Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine
NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom --partnering with AARP-- present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other. Don't Eat This If You're Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication--whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating--right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance, If you're taking cholesterol medicine, you should cut out--or cut down on--grapefruit.On warfarin? Go easy on green veggies.If you're on thyroid medication, nix the soy.And more small diet changes with big health payoffs!As an added bonus, each chapter offers a -Dietary Supplements Alert- box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. With this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.
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14.3920000 USD

Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine

by PH D Madelyn Fernstrom
Paperback / softback
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Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices ...
The Positive Birth Book: A New Approach to Pregnancy, Birth and the Early Weeks
Work out what kind of birth you really want, and learn how to maximise your chances of getting it, in this refreshing, warm and witty guide to pregnancy, birth and the early weeks. Packed with vital and cutting-edge information on everything from building the ultimate birth plan, to your choices and rights in the birth room; from optimal cord clamping, to seeding the microbiome; from the inside track on breastfeeding, to woman-centred caesarean, The Positive Birth Book shows you how to have the best possible birth, regardless of whether you plan to have your baby in hospital, in the birth centre, at home or by elective caesarean. Find out how the environment you give birth in, your mindset and your expectations can influence the kind of birth you have, and be inspired by the voices of real women, who tell you the truth about what giving birth really feels like. Challenging negativity and fear of childbirth, and brimming with everything you need to know about labour, birth, and the early days of parenting, The Positive Birth Book is the must-have birth book for women of the 21st century.
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21.22 USD

The Positive Birth Book: A New Approach to Pregnancy, Birth and the Early Weeks

by Milli Hill
Paperback
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Eat Off The Pounds! Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet--it's a revolutionary lifestyle, where you will discover how to eat ...
Tiny and Full: Eat More, Weigh Less, and Turn off Hunger All Day
Eat Off The Pounds! Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet--it's a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight. Scientists and researchers have discovered tiny calorie foods, or foods low in calorie but big in size, that can help you stay TINY but FULL. These foods allow you to turn off hunger by filling up and staying satisfied while cutting calories. Paired with more than 80 delicious recipes--everything from pizza to ice cream, a 12-week easy-to-follow meal planner, shopping lists, and at-home workouts too--you have all the tools you need to reach your weight-loss goals. NOW HARNESSING THE POWER OF THYROID BOOST This special edition of Tiny and Full now includes a brand-new, gluten-free Thyroid Boost meal planner designed to heal and boost your thyroid to its highest potential. The Thyroid Boost meal planner and recipes will help you overcome chronic fatigue, weight-loss plateaus, constipation, weight gain, and other thyroid issues and symptoms. Jorge Cruise is internationally recognized as a leading Hollywood and celebrity fitness trainer and is the #1 bestselling author of more than 20 books in 16 languages, with over 8 million health books in print. Cruise hosts his own Facebook Live show, Tiny Talks, with more than 1 million viewers and recently starred in Revenge Body with Khloe Kardashian.
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17.5600000 USD

Tiny and Full: Eat More, Weigh Less, and Turn off Hunger All Day

by Jorge Cruise
Paperback
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This book describes the demographic and clinical patterns of Zika infection and evaluates the risk of it spreading to Europe. It reflects the hands-on experience of the author, who as a physician, was faced with the first-ever cases reported in Europe. Providing essential background information on the viral vector, it ...
Zika Virus Infection: Risk of Spreading in Europe: 2017
This book describes the demographic and clinical patterns of Zika infection and evaluates the risk of it spreading to Europe. It reflects the hands-on experience of the author, who as a physician, was faced with the first-ever cases reported in Europe. Providing essential background information on the viral vector, it addresses the various symptoms after infection, and places them in the epidemiological context of past outbreaks. The book addresses the needs of physicians attending patients with infectious diseases, including infectious-disease specialists, pediatricians, internal medicine specialists, general practitioners, obstetricians, tropical medicine and travel medicine specialists, preventive medicine and public health specialists, microbiologists, biologists and vectorial control specialists. It raises clinicians' and travel health clinics' awareness of the evolution of Zika virus outbreaks and the affected areas so that they can include this infection in their differential diagnoses for travelers from those areas.
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49.49 USD

Zika Virus Infection: Risk of Spreading in Europe: 2017

by Marta Diaz Menendez
Paperback
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Babies don't come with instructions! This time-tested guide to baby care by an acclaimed paediatrician is now updated with all the latest medical facts to help guide parents through their baby's first year. The step-by-step illustrated instructions make it easy for parents to find and use the information they are ...
First-Year Baby Care: The 'Owner's Manual' You Need for Your Baby's First Year
Babies don't come with instructions! This time-tested guide to baby care by an acclaimed paediatrician is now updated with all the latest medical facts to help guide parents through their baby's first year. The step-by-step illustrated instructions make it easy for parents to find and use the information they are seeking. Revised and updated to reflect the latest medical guidelines and practices.
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18.34 USD

First-Year Baby Care: The 'Owner's Manual' You Need for Your Baby's First Year

by Paula Kelly
Paperback
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Improve your health and quality of life through balanced eating! Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals ...
Healthy Eating Every Day
Improve your health and quality of life through balanced eating! Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle. Inside, you'll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers for unhealthy eating. You'll also learn these useful skills: - Create food shopping lists that include healthy foods - Balance calories to achieve and maintain a healthy weight - Eat well when dining out or away from home - Set personal goals to help you reduce your sodium intake or increase the number of fruits and vegetables you eat Healthy Eating Every Day contains checklists, charts, activities, and reminders to help you personalize the program and enjoy the process of learning how to eat healthy. Newly updated with the most recent version of the national dietary guidelines and the latest nutrition science, Healthy Eating Every Day gives you the resources and confidence you need to improve your health by eating right.
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33.5600000 USD

Healthy Eating Every Day

by Ruth Ann Carpenter
Paperback
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In Love Those Eyes, Sarah Ellis and Elisa Mazzone bring you 50 gorgeous eye-makeup recipes. These mouth-watering ideas will delight all the more when you apply them to your own eyes. As with any great recipe collection you are inspired to adjust and re-balance the elements to suit your own ...
Love Those Eyes
In Love Those Eyes, Sarah Ellis and Elisa Mazzone bring you 50 gorgeous eye-makeup recipes. These mouth-watering ideas will delight all the more when you apply them to your own eyes. As with any great recipe collection you are inspired to adjust and re-balance the elements to suit your own eye shape, complexion or mood. Featuring light looks to warm your day, cool powerful looks to say you mean business, carefree looks for out and about, dramatic looks for turning those heads. And when you need to party? Look no further - you will rock it! Complete all looks with your favourite mascara or lashes for the perfect finish. They say beauty is in the eye of the beholder. It will be.
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14.14 USD

Love Those Eyes

by Sarah Jane Ellis
Paperback
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Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating ...
Try It! Stay Young Naturally
Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry! Packed with hundreds of bite-sized self-help remedies and and key complementary therapies, Try It! Stay Young Naturally will keep you feeling fantastically youthful both inside and out.
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11.98 USD

Try It! Stay Young Naturally

by Susannah Marriott
Paperback
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When model Alex Brennan discovered that conventional, chemical-laden hair treatments could be contributing to her sudden hair loss, she started cooking up natural recipes for shampoo and conditioner in her kitchen. Using these handmade products her hair soon grew back. Alex's friends and family became interested and she started creating ...
Fresh Faced Beauty: Make Your Own Bath, Body and Haircare Recipes for a Healthy Glow
When model Alex Brennan discovered that conventional, chemical-laden hair treatments could be contributing to her sudden hair loss, she started cooking up natural recipes for shampoo and conditioner in her kitchen. Using these handmade products her hair soon grew back. Alex's friends and family became interested and she started creating and testing new products with them in mind. Many of her friends in the fashion industry (models, make-up artists, etc.) began using her products both on the job and at home, and a business was born. Alex is passionate about healthy, environmentally friendly beauty and shows you how easy it is to make your essential products at home using simple ingredients that can be found at your local supermarket or health-food store. The book is divided into 3 main areas: Bath & Body, Hands and Haircare. Master homemade hygiene with a stunning collection of recipes for soaps and body washes, luxury hand lotions, natural deodorants, hair-washing and styling products, dental care, foot scrubs, bubble bath and beyond. You'll find advice and recipes for both younger and more mature skin, including rejuvenating hand creams, cellulite-busting body scrubs and stretch-mark savers, as well as natural hand sanitizers, deluxe hair masks and amazing homemade gift ideas. Whether you want to whip up a simple, super-hydrating body lotion, a fragrant citrus shampoo or an all-natural teeth whitener, this book makes sure that your kitchen is the only cosmetics counter you'll ever need to visit.
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18.39 USD

Fresh Faced Beauty: Make Your Own Bath, Body and Haircare Recipes for a Healthy Glow

by Alex Brennan
Hardback
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'When I was twelve, my grandfather began to act strangely. It started with inexplicable walks. He'd leave the dinner table and we would find him, half an hour later, aimlessly wandering around the neighbourhood. His smiles were gradually replaced by a fearful, withdrawn expression; as if he'd lost something irreplaceable. ...
In Pursuit of Memory: The Fight Against Alzheimer's
'When I was twelve, my grandfather began to act strangely. It started with inexplicable walks. He'd leave the dinner table and we would find him, half an hour later, aimlessly wandering around the neighbourhood. His smiles were gradually replaced by a fearful, withdrawn expression; as if he'd lost something irreplaceable. Before long, he didn't recognise any of us.'Alzheimer's is the great global epidemic of our time, affecting millions worldwide - there are over 850,000 people with the diagnosis in the UK alone. And its shockwaves extend far wider, through disbelieving families and friends. In 2016, it overtook heart disease as the number one cause of death in England and Wales, and as our populations age, scientists are working against the clock to find a cure. Neuroscientist Joseph Jebelli is among them. Determined to save other families from the experiences that had rocked his, he set out to write the book that explained what happened to his grandfather. Far more than the story of a disease, In Pursuit of Memory zooms inside the human brain to see how Alzheimer's works and out again to show, entwined with the history and science, a thrilling hunt for answers. His quest takes us from nineteenth-century Germany and post-war England, to the jungles of Papua New Guinea and the technological proving grounds of Japan; through America, India, China, Iceland, Sweden and Colombia. Its heroes are scientists from around the world, and the brave patients and families who have changed the way that researchers think about the disease. Jebelli's compelling insider's account shows vividly why he feels so hopeful about a cure but also why our best defence in the meantime is to understand the disease. In Pursuit of Memory is the definitive book on Alzheimer's: its past, present and future.
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28.32 USD

In Pursuit of Memory: The Fight Against Alzheimer's

by Joseph Jebelli
Hardback
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Where in the world did George Washington really sleep? Where is the best place to see the hawk migration or to admire the mighty Delaware? Where should you take your family, bring a date, geocache, or connect with nature? Find the answers in 60 Hikes Within 60 Miles: Philadelphia by ...
60 Hikes Within 60 Miles: Philadelphia: From Urban Jaunts to Hardcore Hikes
Where in the world did George Washington really sleep? Where is the best place to see the hawk migration or to admire the mighty Delaware? Where should you take your family, bring a date, geocache, or connect with nature? Find the answers in 60 Hikes Within 60 Miles: Philadelphia by local hiking expert and author Lori Litchman. This guide not only provides obscure and unknown trails, but it also includes in-depth information regarding the history, flora, and fauna of the most outstanding day escapes in the greater Philadelphia area.

Each hike description features: Key information on length, hiking time, difficulty, configuration, scenery, traffic, trail surface, and accessibilityInformation on the history and natural history of the areas the hikes pass throughA detailed trail map and elevation profileClear directions to the trailhead and trailhead GPS dataTips on nearby activities

Whether you are a local looking for new places to explore, or a visitor in the area for business or pleasure, 60 Hikes within 60 Miles: Philadelphia will provide plenty of options for outings lasting a full day to a couple of hours, all within about an hour's drive of Philadelphia and the surrounding communities.

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15.1600000 USD

60 Hikes Within 60 Miles: Philadelphia: From Urban Jaunts to Hardcore Hikes

by Lori Litchman
Paperback / softback
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Breast cancer is reaching epidemic levels, especially among Black women. This survival guide provides tools that women-Black women in particular-can use to identify and combat this all-too-common threat. * Speaks from the perspective of a Black woman who has had breast cancer and is also an academic who researched breast ...
The Black Woman's Breast Cancer Survival Guide: Understanding and Healing in the Face of a Nationwide Crisis
Breast cancer is reaching epidemic levels, especially among Black women. This survival guide provides tools that women-Black women in particular-can use to identify and combat this all-too-common threat. * Speaks from the perspective of a Black woman who has had breast cancer and is also an academic who researched breast cancer * Provides current information and practical advice for beating breast cancer * Explains tests and treatment options * Includes information on research studies and outcomes for Black women with breast cancer * Explores why Black women are more likely than women of any other race or ethnicity to develop aggressive and fast-growing breast tumors during their childbearing years
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37.000000 USD

The Black Woman's Breast Cancer Survival Guide: Understanding and Healing in the Face of a Nationwide Crisis

by Cheryl D Holloway
Hardback
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The Real Food Grocery Guide clearly outlines what (and what not) to eat based on scientific studies of the health benefits and concerns of nearly every type of food.Ask ten different people how to eat healthy, you'll probably get ten different answers, from paleo to gluten free to vegan to ...
The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible
The Real Food Grocery Guide clearly outlines what (and what not) to eat based on scientific studies of the health benefits and concerns of nearly every type of food.Ask ten different people how to eat healthy, you'll probably get ten different answers, from paleo to gluten free to vegan to raw to low-fat to high-fat. The Real Food Grocery Guide helps consumers understand why there is so much confusion around what to eat--and busts the myths, hype, and misleading information around healthy food choices. Demystifying labels, terms, and pseudo nutrition advice (while also including tips for saving time and money) will help readers make the best choices for themselves and their family.
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17.5920000 USD

The Real Food Grocery Guide: Navigate the Grocery Store, Ditch Artificial and Unsafe Ingredients, Bust Nutritional Myths, and Select the Healthiest Foods Possible

by Maria Marlowe
Paperback
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Shamanic healing is making an astonishing comeback all over the modern technology-driven and consumerist world. Millions of people have felt called to integrate both ancient and modern healing systems into a new model of healthcare. But what makes shamanic healing so powerful? Why have indigenous healers kept it alive for ...
Shamanic Healing: Traditional Medicine for the Modern World
Shamanic healing is making an astonishing comeback all over the modern technology-driven and consumerist world. Millions of people have felt called to integrate both ancient and modern healing systems into a new model of healthcare. But what makes shamanic healing so powerful? Why have indigenous healers kept it alive for thousands of years? Revealing his personal journey and stories from his more than 20 years as a shamanic healer, Itzhak Beery explains who a shaman is and how he or she works, demystifying and destigmatizing the shamanic healing worldview. He shares shamanic wisdom from two of his teachers: a Yachak from Ecuador and a well-known Brazilian Page. He details indigenous medicine tools and soul healing techniques that you can practice with your own clients or in your own personal healing, including diagnosis and energy cleansing with plants, stones, fire, rum, eggs, flower essences, and sound. He shares protection and self-defense techniques for confronting negative energies, such as spirit attachment and possession. Sharing healing stories that each address a specific condition, such as panic attacks, PTSD, depression, cancer, chronic pain, grief, and relationship problems, Beery explains how a shaman is not responsible for curing everyone and will consult with the patient's soul to determine its needs, which sometimes includes learning from the illness experience.
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13.5600000 USD

Shamanic Healing: Traditional Medicine for the Modern World

by Itzhak Beery
Paperback
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This book includes chapters on applied psychophysiology for specific groups such as children, older persons and those facing occupational stress. It includes the rationale for using yoga and also attempt to provide an evidence based, practically applicable yoga module which can be used for these specific groups --Provided by publisher.
Research-Based Perspectives on the Psychophysiology of Yoga
This book includes chapters on applied psychophysiology for specific groups such as children, older persons and those facing occupational stress. It includes the rationale for using yoga and also attempt to provide an evidence based, practically applicable yoga module which can be used for these specific groups --Provided by publisher.
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225.000000 USD

Research-Based Perspectives on the Psychophysiology of Yoga

Hardback
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A cancer diagnosis can be terrifying, and the first thing a patient wants to know is: How am I going to survive this? Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to help readers understand cancer treatment options, choose the very best ...
Taking Charge of Cancer: What You Need to Know to Get the Best Treatment
A cancer diagnosis can be terrifying, and the first thing a patient wants to know is: How am I going to survive this? Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to help readers understand cancer treatment options, choose the very best medical team, and be their own advocate. With this compassionate yet pragmatic guide, cancer patients will be better prepared to navigate the reality of their difficult diagnosis with knowledge and hope. A critical resource for anyone with a cancer diagnosis. Written by a radiation oncologist and cancer researcher, Taking Charge of Cancer offers an insider's guide to understanding and receiving the best treatment options, choosing the right medical team, and approaching this difficult time with knowledge and hope. Receiving a cancer diagnosis can be terrifying, and the first thing you probably want to know is: How am I going to survive this? Cancer care requires decisions from numerous professionals, delivering treatments that are potentially life-saving, but also potentially dangerous and life-threatening. The chances of cure and survival for any given patient depend on the expertise of the cancer team, and whether procedures are in place to ensure that cancer care is delivered properly. So, how can you make sure you choose the right treatment team and ensure the best chances of survival and long-term health after being diagnosed with cancer? Taking Charge of Cancer is a different type of book for cancer patients-one that goes beyond the cancer information that is currently available, allowing you to truly take control of your cancer treatment. You'll learn how to obtain and understand medical records, and why these records are critical to your care. You'll also find the tools you'll need to determine if the recommendations made by doctors are in keeping with accepted treatment guidelines. You'll discover how doctors use evidence to decide which treatments are best, as well as how doctors can become biased in their recommendations. And, most importantly, you'll be able to evaluate whether surgery, radiation, or chemotherapy make the most sense in your specific case-and whether or not these serious treatments are being delivered effectively and safely according to the highest standards. Now that you've received a cancer diagnosis, it's time to set a plan in motion for your recovery. This book will help you do just that-every step of the way.
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13.5600000 USD

Taking Charge of Cancer: What You Need to Know to Get the Best Treatment

by Dr. David Palma
Paperback
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Everything vibrates. Everything in the body vibrates at its own special frequency. This is scientific fact. When we are thrown out of balance through physical, emotional or psychic shocks, our body and psyche can weaken or overload, creating distorted and unbalanced vibrations. The Chinese have known this for centuries, and ...
Spine Vibrations: Healing Music for the Spine, Muscles, Organs and Subtle Body
Everything vibrates. Everything in the body vibrates at its own special frequency. This is scientific fact. When we are thrown out of balance through physical, emotional or psychic shocks, our body and psyche can weaken or overload, creating distorted and unbalanced vibrations. The Chinese have known this for centuries, and the recognition of this is the basis for the traditional healing art of Acupuncture and Kinesiology. Through the pioneering work of auditory psychic Sharry Edwards, a very unique sound therapy system has developed. Low frequency sound waves are fed back to the body via the brain to re-mind the body what the original healthy frequency was. When the sound waves that you most need are played to you, they balance these peaks and troughs to bring the mind and body back to a harmonious state. In this state, healing can take place. Through the work of Sharry and others, the unique vibrational frequencies of the spine were established. It was discovered that the notes & related colors along the spine remain the same for most people.
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11.9920000 USD

Spine Vibrations: Healing Music for the Spine, Muscles, Organs and Subtle Body

by Karen Grace
CD-Audio
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This volume covers the range of reactions that both patients and clients have to the circumstance of a child entering the therapist's family. Through research, the authors show these reactions can be extremely powerful and when fully explored, can be used to advance the therapy and the development of the ...
The Impact of Parenthood on the Therapeutic Relationship: Awaiting the Therapist's Baby
This volume covers the range of reactions that both patients and clients have to the circumstance of a child entering the therapist's family. Through research, the authors show these reactions can be extremely powerful and when fully explored, can be used to advance the therapy and the development of the patient. Rich clinical illustrations are provided throughout the text. In addition, the reader is offered many therapeutic strategies for working with patient-therapist reactions as they unfold. Many practical issues arise in conjunction with this life transition. Examples include announcing a pregnancy or an imminent adoption, planning parental leave, and covering the patient's needs during the hiatus. In this second edition, therapists who are members of LGB families and single parent families are described in terms of their special needs, challenges, and resources. This updated edition also contains a new chapter on special problems that can arise during pregnancy.
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155.73 USD

The Impact of Parenthood on the Therapeutic Relationship: Awaiting the Therapist's Baby

by April E. Fallon, Virginia Brabender
Hardback
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An intimate partnership has physical and psychological components, both of which often take a hit when cancer enters the union. The prospect, and then the process, of treatments tend to alter the way the two people relate to each other. When the diagnosis is one of gynecologic or reproductive cancer ...
Sex and Cancer: Intimacy, Romance, and Love After Diagnosis and Treatment
An intimate partnership has physical and psychological components, both of which often take a hit when cancer enters the union. The prospect, and then the process, of treatments tend to alter the way the two people relate to each other. When the diagnosis is one of gynecologic or reproductive cancer for a woman, questions of sexual intimacy and function often color relationships, confuse partners, and raise concerns that other cancers might not. With an estimated 83,000 women a year added to the roles of those battling gynecologic cancers and 300,000 women a year added to roles of those battling breast cancer, Sex and Cancer focuses on surviving and thriving-more than 70 percent of women with gynecologic cancers now survive!-and helps readers mitigate outcomes and overcome challenges of sexual dysfunction after a cancer diagnosis; reassess the priorities in an intimate relationship to support the patient's struggle, healing, and libido; and learn to interact with the professionals tasked with saving lives and enhancing those areas affected by cancer diagnosis and treatment. Sex and Cancer features stories that illuminate insights about the impact of gynecologic and reproductive cancers on relationships. The stories give life to guidance that's critical in shaping the effect that gynecologic cancer has on intimate relationships. And readers will find insight, comfort, and suggestions for addresses the questions about intimacy and sexual function that are often left unexpressed.
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31.35 USD

Sex and Cancer: Intimacy, Romance, and Love After Diagnosis and Treatment

by Saketh R. Guntupalli, Maryann Karinch
Hardback
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Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David BeckhamAre you someone who has tried every fitness ...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days! 'Shona changed my perspective on yoga. Working with her made my aches and pains after playing disappear. She is the best.' - David BeckhamAre you someone who has tried every fitness class out there, but nothing has ever really stuck?Or perhaps you can run a 10k but can barely touch your toes?Heard lifting weights is good, but feel lost in the gym?Keen to calm your racing mind and get the focus you need to train?Shona Vertue's 28-day reset plan will revolutionise the way you approach fitness. Her groundbreaking three-in-one method features a blend of resistance training with weights to build strength, yoga to aid flexibility and lengthen muscles, and a positive, mindful approach to exercise, combined with delicious, nourishing recipes. Get in the best shape of your life, both physically and mentally, and feel stronger, healthier and more flexible - in just 28 days.Features photos of every exercise, complete with food plan and nutritious, energising recipes.
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26.89 USD

The Vertue Method: A stronger, fitter, healthier you - in 28 days

by Shona Vertue
Paperback
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'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, ...
The Pioppi Diet: A 21-Day Lifestyle Plan
'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health***The easy 21-day plan for a happier, healthier and longer life We are not being given the truth about our health . . .We're told to avoid saturated fats, we're marketed health food that is laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of getting obese are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease. Yet in the tiny Italian village of Pioppi, life is as simple as it is long and healthy. There is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Now cardiologist Dr Aseem Malhotra - a world-leading obesity expert and Britain's number one anti-sugar campaigner - and acclaimed filmmaker Donal O'Neill combine the wisdom of this remarkably long lived population with decades of nutrition and medical research to cut through long-standing dietary myths and create this easy-to-follow lifestyle plan. This isn't a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move - changes that all of us, no matter how busy we are, can make. 'This book has the power to make millions of people healthier and happier' Andy Burnham, Mayor of Manchester and Former Secretary of State for Health. 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth
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12.02 USD

The Pioppi Diet: A 21-Day Lifestyle Plan

by Dr Aseem Malhotra, Donal O'Neill
Paperback
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A no-nonsense manual for readers interested in bondage and discipline; dominance and submission; and sadism, masochism, or sadomasochism. For years, Rev. Jen has been coaching her readers on all sex-related matters through her articles in Penthouse and posts on Nerve, an online magazine. A self-proclaimed authority on the subject of ...
Chains, Whips, and Cuffs: A Beginnera's Guide to the Ecstasy and Pain of Bdsm
A no-nonsense manual for readers interested in bondage and discipline; dominance and submission; and sadism, masochism, or sadomasochism. For years, Rev. Jen has been coaching her readers on all sex-related matters through her articles in Penthouse and posts on Nerve, an online magazine. A self-proclaimed authority on the subject of sex (and specifically BDSM), Jen spent her early twenties working as a professional submissive at a swanky Manhattan dungeon before becoming a sex surrogate for a renowned therapist. Interest in BDSM has skyrocketed since Fifty Shades of Grey--in Chains, Whips, and Cuffs, Jen shares rare insight into this oftentimes misunderstood world. Practical instructions are given on safety, communication, bondage, spanking, flogging, fetishes, humiliation, dirty talk, and more. Included are steamy, sometimes ridiculous anecdotes from Jen's past. Useful, entertaining, and written with rare candor, Chains, Whips, and Cuffs is something you'll want to read aloud at parties and also use privately with lovers. It will become an indispensable part of your library of perversion.
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11.9920000 USD

Chains, Whips, and Cuffs: A Beginnera's Guide to the Ecstasy and Pain of Bdsm

by Rev Jen
Paperback / softback
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Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that modern life increasingly denies us. In Footnotes, Vybarr Cregan-Reid sets out to discover why running means so much to so many. He embarks on a journey that ...
Footnotes: How Running Makes Us Human
Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that modern life increasingly denies us. In Footnotes, Vybarr Cregan-Reid sets out to discover why running means so much to so many. He embarks on a journey that takes him back to nature and across continents, through fascinating terrains and to the world's most advanced running laboratories and research centres. He discovers the horrifying history of treadmills, how running makes us more intelligent and even why our bodies look the way they do. Calling upon debates in literature, philosophy and biology to explore our simple desire to run, this book will inspire you to get off the sofa and head for the hills.
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12.73 USD

Footnotes: How Running Makes Us Human

by Vybarr Cregan-Reid
Paperback
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Tuberculosis has twisted through the millennia hand-in-hand with humanity, leaving its marks on our culture, our history and our DNA, from the birth of Homo sapiens right up to the present day. TB continues to kill more people than any other infectious agent; it may be an ancient disease, but ...
Catching Breath: The Making and Unmaking of Tuberculosis
Tuberculosis has twisted through the millennia hand-in-hand with humanity, leaving its marks on our culture, our history and our DNA, from the birth of Homo sapiens right up to the present day. TB continues to kill more people than any other infectious agent; it may be an ancient disease, but TB is not a disease of history. In Catching Breath, Kathryn Lougheed asks what has made Mycobacterium tuberculosis such a successful bacterium, and how we can use this knowledge to consign it to the history books. We follow its path through the ages, from its time gathering strength as a latent infection of hunter-gatherers to its rise alongside human urbanisation and industrialisation, and learn just how connected human history is to TB - from an Ancient Egyptian murder mystery and the rumours of the first vampires to a tragedy set in the Amazon rainforest. Catching Breath - the story of one of the world's oldest diseases - looks at the hidden biology behind the interactions of Mycobacterium tuberculosis with its human host, and shows how drug resistance, the HIV epidemic, poverty and inequality work together to ensure that TB remains one of the most serious problems in world medicine. If we can understand the makings of TB, then maybe we can find a way to unmake it.
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24.05 USD

Catching Breath: The Making and Unmaking of Tuberculosis

by Kathryn Lougheed
Hardback
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