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Tone, sculpt and stay strong for life. Burn calories, boost metabolism, build muscle and tone up with Strength Training Exercises for Women's at-home workouts and exercises. Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal trainer ...
Strength Training Exercises for Women
Tone, sculpt and stay strong for life. Burn calories, boost metabolism, build muscle and tone up with Strength Training Exercises for Women's at-home workouts and exercises. Step-by-step photography and expert advice guide you through 200 strength and weight training exercises, making you feel like you have your own personal trainer at home. Fit the exercises into your daily life with 15 minute strength training workouts, using them to target key areas of your body, or to achieve and maintain all-round core strength and fitness. Strength Training Exercises for Women is perfect for women of any age and level of fitness looking to tone up and stay strong.
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27.88 USD

Strength Training Exercises for Women

by Joan Pagano
Paperback
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The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. ...
Understanding Food & Nutrition
The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. The book provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals. These sections include the science of nutrition, good food sources and links with illnesses. The book will help you make informed choices about your diet, and explain how to make sense of the nutritional labeling on food packets.
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8.01 USD

Understanding Food & Nutrition

by Joan Gandy
Paperback
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Dementia is a term used to describe any condition where a variety of different brain functions such as memory, thinking, recognition, language, planning and personality deteriorate over time. Dementia is not part of normal ageing. Everyone gets more forgetful as they get older – that does not mean that they ...
Understanding Alzheimer's Disease & Other Dementias
Dementia is a term used to describe any condition where a variety of different brain functions such as memory, thinking, recognition, language, planning and personality deteriorate over time. Dementia is not part of normal ageing. Everyone gets more forgetful as they get older – that does not mean that they have dementia. The most common type of dementia is Alzheimer’s disease, but there are several other types. There is a lot of myth and misinformation about dementia. This book is intended for anyone who has, or may be worried that they or their family and friends have, dementia. It is also for people who live or work with someone with dementia. We hope that by reading this book you will have a better understanding of what causes the illness and how it is diagnosed and treated.
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8.01 USD

Understanding Alzheimer's Disease & Other Dementias

by Dr. James Warner, Nori Graham
Paperback
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Breast cancer is the most common type of cancer among women. Each year there are approximately 41,000 new cases in the UK and over one million worldwide. Although breast cancer is much more common in women, it can also affect men and in the UK approximately 300 men every year ...
Understanding Breast Cancer
Breast cancer is the most common type of cancer among women. Each year there are approximately 41,000 new cases in the UK and over one million worldwide. Although breast cancer is much more common in women, it can also affect men and in the UK approximately 300 men every year develop breast cancer. One in nine women will develop breast cancer at some time in her life. This booklet covers possible causes, screening and symptoms of breast cancer, and how it is diagnosed and treated. It also contains important information to help women cope with the disease.
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8.01 USD

Understanding Breast Cancer

by Professor Mike Dixon
Paperback
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An entry level textbook for SHP GCSE or Certificate of Achievement. It covers the essential concepts and the essential content required for examination success in the SHP Medicine and Health development study. This student book is closely based on a parent book from the Schools History Project - Medicine and ...
Essential Medicine and Health: Through Time: Student's Book
An entry level textbook for SHP GCSE or Certificate of Achievement. It covers the essential concepts and the essential content required for examination success in the SHP Medicine and Health development study. This student book is closely based on a parent book from the Schools History Project - Medicine and Health Through Time. It can be used alongside that book or separately with your own course. It takes the most important tasks from the parent book and provides more structure for tasks and clearer explanation of text, and presents it in a more spacious design to make it more accessible for students.
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29.74 USD

Essential Medicine and Health: Through Time: Student's Book

by Ian Dawson, Ian Coulson, Ann Moore
Paperback
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and ...
Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health
Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls 'wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as 'wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.
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24.16 USD

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health

by William Davis
Paperback
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'Life-changing. The most practical gut guide.' BBC's Dr Rangan Chatterjee TRANSFORM YOUR BODY, MIND AND HEALTH WITH THIS 4-WEEK GUT MAKEOVER. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you: * Lose weight with a tried and tested ...
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
'Life-changing. The most practical gut guide.' BBC's Dr Rangan Chatterjee TRANSFORM YOUR BODY, MIND AND HEALTH WITH THIS 4-WEEK GUT MAKEOVER. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you: * Lose weight with a tried and tested 4-week plan * Transform the look of your hair and skin * Address any longstanding digestive problems including IBS and bloating * Strengthen your immune system * Get a good night's sleep * Eat for a healthy mind and body with over fifty delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.
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27.75 USD

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

by Jeanette Hyde
Paperback
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Should Billy brush his teeth? Guide readers through the decision-making process with this simple title that shows possible outcomes for common choices. Clear photographs present the scenario and possible outcomes, while simple text asks readers What would you do? Brief explanations after each scenario spark conversation for a deeper discussion ...
Should Billy Brush His Teeth?: Taking Care of Yourself
Should Billy brush his teeth? Guide readers through the decision-making process with this simple title that shows possible outcomes for common choices. Clear photographs present the scenario and possible outcomes, while simple text asks readers What would you do? Brief explanations after each scenario spark conversation for a deeper discussion of the issue.
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12.87 USD

Should Billy Brush His Teeth?: Taking Care of Yourself

by Rebecca Rissman
Paperback
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Dr Andrew Weil charts a new path to finding lasting happinessEveryone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr Andrew Weil has proven that the best way to maintain optimum physical health is to ...
Spontaneous Happiness: Step-by-step to Peak Emotional Wellbeing
Dr Andrew Weil charts a new path to finding lasting happinessEveryone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within.Dr Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discussing the limitations of modern medicine in treating depression, and elaborating on the inseparability of body and mind.Dr Weil offers an array of scientifically proven strategies from Eastern and Western psychology and draws from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, to support emotional wellness, and offer advice on developing a spiritual dimension in our lives. Dr Weil presents an eight-week programme that can be customised according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more.Whether you are struggling with depression or simply want to feel happier, Dr Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.
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24.16 USD

Spontaneous Happiness: Step-by-step to Peak Emotional Wellbeing

by Andrew T. Weil
Paperback
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Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE ...
You Can be Thin: The Ultimate Programme to End Dieting... Forever
Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
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26.02 USD

You Can be Thin: The Ultimate Programme to End Dieting... Forever

by Marisa Peer
Paperback
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With its high-interest, magazine-like design and approach, Sci-Hi teaches science in a way that appeals to teenagers. Digestible chunks of information, along with clear introductions and summaries of important content in each chapter, encourage reluctant
Health and Wellness
With its high-interest, magazine-like design and approach, Sci-Hi teaches science in a way that appeals to teenagers. Digestible chunks of information, along with clear introductions and summaries of important content in each chapter, encourage reluctant
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16.72 USD

Health and Wellness

by Wendy Meshbesher, Eve Hartman
Paperback
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Organized around the four seasons, this year-long, day-by-day programme builds on the fourteen SuperFoods introduced in book-one and is aimed at anyone who is interested in taking stock of their lives - anyone who wants to do an 'audit' of where they're at in terms of health. Practical and easy ...
Superfoods Healthstyle
Organized around the four seasons, this year-long, day-by-day programme builds on the fourteen SuperFoods introduced in book-one and is aimed at anyone who is interested in taking stock of their lives - anyone who wants to do an 'audit' of where they're at in terms of health. Practical and easy to follow, it shows you how to maximize your physical activities for improved levels of fitness, and how to tweak your diet for optimum nutrition. As a bonus, readers will discover how to deal with stress more effectively with a variety of coping mechanisms that can be put into action with little effort. Taking advantage of the rhythms of the seasons, SuperFoods Healthstyle also offers a range of simple dietary changes that can make a real difference to your health - everything from the Top Winter Breakfasts to the best Summer Salads, from how to incorporate foods containing folic acid into your diet to help beat depression, to how treat inflammation fast and effectively. There's even a 'Healthstyle Four-week Fast-track Diet' which is designed to kick-start your metabolism! Practical, informative and user-friendly, this essential guide will revolutionize the way you think about your health and fitness.
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16.72 USD

Superfoods Healthstyle

by Kathy Matthews, Steven Pratt
Paperback
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The complete home reference to over 2,500 medicines - fully revised and updated. The BMA New Guide to Medicine and Drugs Eighth Edition is the fully updated, quick-reference guide to drugs for anyone wanting to know more about the medication they're taking from Britain's leading authority. Jargon-free and easy-to-follow, get ...
BMA New Guide to Medicine and Drugs
The complete home reference to over 2,500 medicines - fully revised and updated. The BMA New Guide to Medicine and Drugs Eighth Edition is the fully updated, quick-reference guide to drugs for anyone wanting to know more about the medication they're taking from Britain's leading authority. Jargon-free and easy-to-follow, get all the vital information you need on 2,500 of today's prescription and over-the-counter drugs fast. Find advice on understanding and using medicines and learn how they work, what they treat, their risks, benefits, side effects, and how to use them safely and effectively. Plus, get detailed descriptions and facts on 276 commonly used medicines and information about drugs new to the market. Essential guidance for anyone taking medication, or wanting to know more about the major drugs used in common medical practice. The BMA New Guide to Medicine and Drugs Eighth Edition is perfect for the family bookshelf and for healthcare professionals.
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35.31 USD

BMA New Guide to Medicine and Drugs

Paperback
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Gives guidance and support to help young people cope even when under pressure from their peers and the media. Includes photographs, case studies ,reports, diaries, quotations and newspaper articles
Diet
Gives guidance and support to help young people cope even when under pressure from their peers and the media. Includes photographs, case studies ,reports, diaries, quotations and newspaper articles
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18.57 USD

Diet

by Joanna Kedge, Joanna Watson
Paperback
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What exactly is multi-sport training? What are the benefits of multi-sport training? How should you train safely and effectively? From advice on how to introduce some variety to your fitness programme, to constructing the most effective workout, this is a comprehensive handbook on all aspects of multi-sport training. If you ...
Multi-sport Training for Fitness
What exactly is multi-sport training? What are the benefits of multi-sport training? How should you train safely and effectively? From advice on how to introduce some variety to your fitness programme, to constructing the most effective workout, this is a comprehensive handbook on all aspects of multi-sport training. If you are participating in more than one form of exercise you are already effectively multi-sport training, but this book is packed with adaptable training programmes for running, cycling, swimming, walking, weights and much more. Written by experts, the Fitness Trainers handbooks are authoritative and easy-to-use. Suitable for all levels and abilities, they cover such topics as equipment and getting started; warming up, cooling down and stretching; goal-setting and how to improve; nutrition; and different types of competition.
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29.74 USD

Multi-sport Training for Fitness

by Fiona Hayes
Paperback
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When a friend phoned to say she'd been diagnosed with cancer for the third time, Richard was invited to help. In this inspiring handbook, the author cuts to the chase, and reveals unique insights to bring a terminal patient from the brink of death, to a place of well-being. - ...
Cancer - Your Way
When a friend phoned to say she'd been diagnosed with cancer for the third time, Richard was invited to help. In this inspiring handbook, the author cuts to the chase, and reveals unique insights to bring a terminal patient from the brink of death, to a place of well-being. - Cancer Free. 'Cancer - Your Way' catalogues this incredible journey, a path of a lone healer and a friend, and along the way uncovers some of the best kept secrets for overcoming this disease. Cancer doesn't have to be the end; it's a new beginning to good health. Features: + Discover the best kept secrets for overcoming cancer. + Learn how to heal on an energetic level. + Find out how diet is essential to recovery. + An easy to follow plan that saved a terminal cancer patient. + 100% safe and works alongside conventional medicine. + Utilises nothing more than Mother Nature's medicine cabinet. Cancer - Your Way will forever change the way you think, offering the opportunity to see life in a new light, disease free.
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17.610000 USD

Cancer - Your Way

by Richard Hathaway
Paperback / softback
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Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. ...
Unhappy Meal
Our bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. Our bodies may become stressed when we eat stressed foods--so that we truly become what we eat. The consumption of a stressed diet may play a role in virtually all forms of chronic disease. Insight into the role of chronic stress in our diet represents a critical step in recognizing how food can play a role in improving our mental and physical well-being. This book will offer suggestions to cut down on stress consumption by making the right choices about food. It also provides a list of resources, food stores, restaurants and websites that subscribe to this philosophy.
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12.550000 USD

Unhappy Meal

by Joon Yun, Stephanie Daniel
Paperback / softback
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p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An excellent resource for Pilates Instructors beginning their apparatus teaching career!
p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2
p-i-l-a-t-e-s Wunda Chair Level 1 and 2 Instructor Manual. It includes 40 Beginner/Intermediate Exercises that are a safe and effective introduction to the Wunda Chair for Pilates clients. An excellent resource for Pilates Instructors beginning their apparatus teaching career!
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26.250000 USD

p-i-l-a-t-e-s Instructor Manual Wunda Chair Levels 1 and 2

by Catherine Wilks
Paperback / softback
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50 Keys to Health is one of the single greatest books on the subject of health ever written. Having lost nearly 100 pounds using these 50 keys, the author explains the quickest and most powerful ways to turn your entire life around and reach your fullest potential. If you or ...
50 Keys to Health
50 Keys to Health is one of the single greatest books on the subject of health ever written. Having lost nearly 100 pounds using these 50 keys, the author explains the quickest and most powerful ways to turn your entire life around and reach your fullest potential. If you or someone you know is facing a health crisis, this book will provide you with the answers you are searching for.
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20.950000 USD

50 Keys to Health

by Matthew Kurinij
Paperback / softback
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Illustrated. Step-by-step manual outlines chronology of author's quest-- after that first sweet sip in 2003-- to purify & drink rainwater at home. Demonstrates sustainable off-the-grid dual rainwater capture system comprised of rain-barrel pods for watering plants vs. barrels earmarked for drinking. System uses simple, accessible materials. List of indoor/outdoor rainwater ...
A Year of Drinking Berkey Purified Rainwater
Illustrated. Step-by-step manual outlines chronology of author's quest-- after that first sweet sip in 2003-- to purify & drink rainwater at home. Demonstrates sustainable off-the-grid dual rainwater capture system comprised of rain-barrel pods for watering plants vs. barrels earmarked for drinking. System uses simple, accessible materials. List of indoor/outdoor rainwater uses. Describes Berkey Light Black Berkey system, filtration, UV-disinfection & purification stages. Notable/curious facts about rainwater. Snapshot of a model, green community. Incl. Materials, Troubleshooting & Resources List. BONUS: Making Kombucha (Tea) & Extreme Energy Conservation & Sustainable Living via Low Municipal Utility Bills. Lower energy expenses in an urban setting.
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19.900000 USD

A Year of Drinking Berkey Purified Rainwater

by JODY GRENGA
Paperback / softback
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This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been ...
Simplified Yoga for Backache
This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.
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11.020000 USD

Simplified Yoga for Backache

by Subodh Gupta
Paperback / softback
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This book provides a variety of low-fat recipes that are generally easy to prepare and, almost without exception, delicious and impressive. Anthony Parkinson has written the best all encompassing low-fat cookbook to hit the shelves in years. His recipes are accessible and well written. The recipes tend to be the ...
Healthy Eating the Low-Fat Way
This book provides a variety of low-fat recipes that are generally easy to prepare and, almost without exception, delicious and impressive. Anthony Parkinson has written the best all encompassing low-fat cookbook to hit the shelves in years. His recipes are accessible and well written. The recipes tend to be the simple, mouth-watering, with fresh ingredients and fairly fast cooking times. This is a cookbook to be used, and used often. A must have book for anyone serious about a low-fat diet. Anthony Parkinson is the author of numerous books, articles and a well traveled food writer. Anthony Parkinson began his culinary education in Brooklyn, New York as a child. Today Parkinson is a well known teacher and culinary master living in Canton, Mississippi.
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19.900000 USD

Healthy Eating the Low-Fat Way

by Anthony Parkinson
Paperback / softback
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This easy to read book written by Dr. Tim Weir,host of the Loving Life TV Show, best selling author and practicing chiropractor. It has been updated with the latest research on Fibromyalgia. This dreaded disease has plagued millions, and now he gives common sense solutions to some severe problems. Give ...
You're Not Crazy!: An Overcomers Guide to Fibromyalgia
This easy to read book written by Dr. Tim Weir,host of the Loving Life TV Show, best selling author and practicing chiropractor. It has been updated with the latest research on Fibromyalgia. This dreaded disease has plagued millions, and now he gives common sense solutions to some severe problems. Give this book to someone that you know suffers from muscle aches, headaches, depression. This book will give them hope for the future!
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12.550000 USD

You're Not Crazy!: An Overcomers Guide to Fibromyalgia

by Timothy Weir D.C.
Paperback / softback
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Alcohol has been with us in many forms for thousands of years and yet it remains one of the least understood of foods. Roger Welsch has his own particular take on alcohol (as he does on almost everything else) and in this book explores the history, technology, hazards, and joys ...
The Convivial Cup: Conversations About Alcohol
Alcohol has been with us in many forms for thousands of years and yet it remains one of the least understood of foods. Roger Welsch has his own particular take on alcohol (as he does on almost everything else) and in this book explores the history, technology, hazards, and joys of drink. If you don't agree this is one of the best reads of the year, then Roger suggests that you pour yourself another drink and try reading it again!
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18.850000 USD

The Convivial Cup: Conversations About Alcohol

by Roger Welsch
Paperback / softback
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Do you need to lose 20 pounds or more? JJ guides you through the whole process of the most important step towards fitness and wellness - taking off the FIRST 20 POUNDS. If you read and follow this book, you will lose 20 pounds - probably a lot more - ...
The Discovery of JJ's Way: Your Guide to 20 Pounds in 12 Weeks
Do you need to lose 20 pounds or more? JJ guides you through the whole process of the most important step towards fitness and wellness - taking off the FIRST 20 POUNDS. If you read and follow this book, you will lose 20 pounds - probably a lot more - in 12 weeks and be well on your way towards your goal weight. JJFitness has trained and transformed an ever growing number of people using JJ's Way, a groundbreaking integrated model of fitness that will profoundly transform your health and wellness! Answer these 3 questions: How Do I Describe Myself? How Do I Describe My Ideal Self? What is ONE thing I can do today to get closer to my Ideal Self? Here's a hint for Question 3: It's The Discovery of JJ's Way You can live an active, healthy lifestyle starting today. Join the Just Be Fit movement right now! THIS IS THE PAPERBACK BOUND VERSION
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23.620000 USD

The Discovery of JJ's Way: Your Guide to 20 Pounds in 12 Weeks

by J J
Paperback / softback
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Do you want to get fit but do not want the cost of gym fees and equipment? Do you want an easy, simple system to follow from the comfort of your own home? Then the Exercise Resolution is just for you. Be it for your New Years Resolution or just ...
Exercise Resolution Standard Edition
Do you want to get fit but do not want the cost of gym fees and equipment? Do you want an easy, simple system to follow from the comfort of your own home? Then the Exercise Resolution is just for you. Be it for your New Years Resolution or just because you want to get fitter. Try it now and you wont be disappointed.
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9.830000 USD

Exercise Resolution Standard Edition

by Andrew Banks
Paperback / softback
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A simple vegetarian and vegan recipe collection which follows proper food combining guidelines, which promotes optimum digestion and absorption of the nutrients from the food you eat. An inspiring collection of cooking tips and balanced, delicious and nutritious vegetarian and vegan fare for the whole family.
Tashirat Recipe Manual
A simple vegetarian and vegan recipe collection which follows proper food combining guidelines, which promotes optimum digestion and absorption of the nutrients from the food you eat. An inspiring collection of cooking tips and balanced, delicious and nutritious vegetarian and vegan fare for the whole family.
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12.600000 USD

Tashirat Recipe Manual

by Artimia Arian
Paperback / softback
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This Orthopedic Edition is an adapted version of The ProportionFit Diet, specifically addressing the challenges that orthopedic patients face when challenged with obesity. This simple guide instructs readers on the fundamentals of weight gain and loss, and provides an extremely effective and inexpensive formula for weight loss. Simple, effective and ...
The Proportionfit Diet: Orthopedic Edition
This Orthopedic Edition is an adapted version of The ProportionFit Diet, specifically addressing the challenges that orthopedic patients face when challenged with obesity. This simple guide instructs readers on the fundamentals of weight gain and loss, and provides an extremely effective and inexpensive formula for weight loss. Simple, effective and inexpensive: It's just what everyone needs to achieve a healthy weight.
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15.740000 USD

The Proportionfit Diet: Orthopedic Edition

by Nicholas Meyer
Paperback / softback
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Did you know that the cause of the disease is not caused by diet and heredity? Did you know that the character can cause a disease? So, knowledge of the morals and the causes of illness in this book. Disease causes are not food or heredity. They are from ourselves ...
Causes of Various Physical and Spiritual Diseases
Did you know that the cause of the disease is not caused by diet and heredity? Did you know that the character can cause a disease? So, knowledge of the morals and the causes of illness in this book. Disease causes are not food or heredity. They are from ourselves behavior and attitude. The following will be discussed on some disease causes and the ways to prevent.
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15.750000 USD

Causes of Various Physical and Spiritual Diseases

by Didik Mulyadi
Paperback / softback
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This book is a review of the literature of chlorophyll rich foods especially smoothies. A brief historical and scientific review of chlorophyll is presented. Several surveys of the benefits of green smoothies are incorporated and healing aspects of chlorophyll are included. Many of the key concepts and teachings of chlorophyll ...
Living Green with Smoothies and Chlorophyll Rich Foods
This book is a review of the literature of chlorophyll rich foods especially smoothies. A brief historical and scientific review of chlorophyll is presented. Several surveys of the benefits of green smoothies are incorporated and healing aspects of chlorophyll are included. Many of the key concepts and teachings of chlorophyll are found in the chapters. It is the relationship between human blood and chlorophyll that brings a lot of the curing capabilities found in Greens! In addition the practical side of eating chlorophyll rich foods as in smoothies and smoothie soups are presented with many receipts from various chefs. The revolution of using Chlorophyll rich foods such as green smoothies and green soups for optimum health and healing is well underway. Book includes: Why Green Smoothies; The Green Detox Process; Healing with Chlorophyll; Fiber & a Rainbow of Colors; Alkaline Body and Oxygen; Green Nutrition Therapy; Health Benefits/ Guidelines; Green Smoothie Creations.
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15.750000 USD

Living Green with Smoothies and Chlorophyll Rich Foods

by James C. Tibbetts & Anne Marie Tibbetts
Paperback / softback
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