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What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in ...
Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge - from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses - has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world - if we give it the right support. Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself. - Pharrell Williams, 11-time Grammy-winning artist and producer
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42.52 USD

Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

by Anthony William
Hardback
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Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing ...
Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as Is it safe to drink celery juice while pregnant or breastfeeding? , Is blending better than juicing? , and Can I take my medications with it? Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls one of the greatest healing tonics of all time.
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23.62 USD

Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide

by Anthony William
Hardback
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SUNDAY TIMES BESTSELLING AUTHOR Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In ...
The Doctor's Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life
SUNDAY TIMES BESTSELLING AUTHOR Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy's second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer's, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.
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26.78 USD

The Doctor's Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life

by Rupy Aujla
Paperback / softback
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This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether it's Rose Quartz to ...
The Little Crystal Kit: Crystals to attract love, wellbeing and spiritual harmony into your life
This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your life, Judy Hall provides essential information on how to choose, use, cleanse and programme your chosen stone. Whether it's Rose Quartz to improve your relationships, Goldstone to bring you wealth or Selenite to strengthen your spiritual practice, this crystal toolbox contains all you need to harness the power of crystals. Crystals included in the kit: - Green Aventurine This is the stone of prosperity and one of the premier crystals for attracting luck, abundance and success. - Amethyst An excellent aid for meditation, Amethyst turns your thoughts away from the mundane and towards tranquillity and deeper understanding. - Rose Quartz This peaceful crystal is known as the 'Stone of Unconditional Love' and it transforms relationships with yourself and others, creating love and harmony. - Citrine A happy generous stone. It stimulates living in the moment, rather than living in your dreams.
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15.75 USD

The Little Crystal Kit: Crystals to attract love, wellbeing and spiritual harmony into your life

by Judy Hall
Mixed media product
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Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a unique set of tools that not only enabled him to lose five stone, but is now doing the same for hundreds of others. In Shrink, ...
SHRINK: The Diet for the Mind
Philippe Tahon has made a thrilling discovery, and it's something many of us will want to know. This highly sought-after London psychotherapist has created a unique set of tools that not only enabled him to lose five stone, but is now doing the same for hundreds of others. In Shrink, Philippe shares his easy programme and teaches you to eat mindfully, intuitively and positively. He encourages you to throw away the rulebook and free yourself forever from emotional eating and the diet trap. In being mindful we can tell how hungry we really are. Using our intuition, we eat only what our body knows is good for us, and when. By eating positively, we no longer regard food as the enemy but make friends with it, embracing it for the pleasure and nourishment it brings. Philippe's holistic technique gives you back your confidence, allows you to retake control and enjoy food guilt-free. Step by step, his clients identify the patterns in their eating habits and learn how to eat what they like whilst losing weight for good. The simple beauty of this hugely successful programme is that it allows you to 'think like a shrink' and have the body you really want - for life.
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15.75 USD

SHRINK: The Diet for the Mind

by Philippe Tahon
Paperback / softback
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While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark. Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in ...
The Seaweed Cookbook: Discover the health benefits and uses of seaweed, with 50 delicious recipes
While seaweed remains a core culinary ingredient in Asia, these traditions are enjoying a resurgence across the world, from California to Cornwall, Norway, Sweden and Denmark. Seaweed is one of nature's healthiest foods. Rich in vitamin B12, it is particularly good for vegans as this vitamin is usually found in animal sources. It also contains iodine, which helps promote a healthy metabolism. A little seaweed goes a long way and so it is perfect as a seasoning, whether in salt or infused in oils and dressings. It can be used to flavour both sweet and savoury, from broths, salads and stews to scones, shortbread, chocolate and granola. And because it is so good for our skin, there will also be recipes for body scrubs, seaweed soaks and masks.
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15.75 USD

The Seaweed Cookbook: Discover the health benefits and uses of seaweed, with 50 delicious recipes

by Aster
Hardback
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This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this ...
Reinventing the Body, Resurrecting the Soul: How to Create a New Self
This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this revolutionary sequel. Dr Chopra explains how the body is a reflection of the mind, 'a symbol in flesh and blood of everything you think and feel'. From early childhood each one of us has invented our bodies and our personalities through our beliefs, conditioning and responses to everyday stress. But we have mostly done this unconsciously, which is why we may now feel unfulfilled. Reinventing the Body, Resurrecting the Soul will help us to reconnect with our ideal sense of self, guiding us one step at a time through a remarkable process of renewal and discovery. Chopra invites us all to live from the soul, to satisfy our deepest desires in a life rich with joy and meaning. 'You are inventing your body in every moment of life,' he reasons. 'Why not take control and reinvent it from the highest level?'
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13.65 USD

Reinventing the Body, Resurrecting the Soul: How to Create a New Self

by Deepak Chopra
Paperback / softback
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Now available in B format, Boundless Energy shows you how to: -Derive more energy from food -Unlock your mind's potential to produce vigour -Balance your behavioural patterns with your environment -Identify natural energizers -Uncover the power of personal growth In this essential and helpful book, Deepak Chopra offers practical advice ...
Boundless Energy: The Complete Mind-Body Programme for Beating Persistent Tiredness
Now available in B format, Boundless Energy shows you how to: -Derive more energy from food -Unlock your mind's potential to produce vigour -Balance your behavioural patterns with your environment -Identify natural energizers -Uncover the power of personal growth In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.
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13.65 USD

Boundless Energy: The Complete Mind-Body Programme for Beating Persistent Tiredness

by Deepak Chopra
Paperback / softback
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World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the ...
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments. Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself. Just look up your illness or health challenge, and then find the right affirmation to break the pattern. Use this book to get on the path to being healthy today
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13.12 USD

Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

by LOUISE HAY
Paperback / softback
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'Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.' Thich Nhat Hanh Peace, quiet and tranquillity; they're what we all long for in this busy world of ours. But sometimes they can seem impossible to reach. Mindfulness techniques can reduce the noise and stress ...
The Book of Mindfulness: Quotes, Statements and Ideas for Peaceful and Positive Living
'Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.' Thich Nhat Hanh Peace, quiet and tranquillity; they're what we all long for in this busy world of ours. But sometimes they can seem impossible to reach. Mindfulness techniques can reduce the noise and stress of everyday life by creating small moments of calm, and can help you reach a happier state of mind. This Book of Mindfulness contains both uplifting quotations and a host of ideas you can use throughout the day, in any situation, which will help you to focus on the moment and find inner happiness.
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10.24 USD

The Book of Mindfulness: Quotes, Statements and Ideas for Peaceful and Positive Living

by Lizzie Cornwall
Paperback / softback
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In this handy A-Z book, based on her bestselling Heal Your Body, Louise Hay shows you that, if you are willing to do the mental work, almost anything can be healed. Just look up your specific health challenge and you will find the probable cause for this health issue, as ...
Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them
In this handy A-Z book, based on her bestselling Heal Your Body, Louise Hay shows you that, if you are willing to do the mental work, almost anything can be healed. Just look up your specific health challenge and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern. The list of mental equivalents in this book has been compiled from Louise's many years of study, her work with clients, and her lectures and workshops. You will find that Heal Your Body A-Z is invaluable as a quick-reference guide to the probable mental patterns behind the dis-ease in your boy. As Louise says, I offer you this list with love, and a desire to share this simple method of helping to heal your body - A to Z!
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15.75 USD

Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them

by Louise L Hay
Paperback
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The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day ...
The Crystal Bible Volume 2: Godsfield Bibles
The Crystal Bible Volume 2 provides an essential companion reference to the original bible, fully describing the properties of over 200 crystals not found in volume 1. Featuring new information on crystals for energy enhancement and healing grids, the historical use of crystals from biblical times to the present day and the latest updates on geological research, this comprehensive guide offers detailed analysis on the extensive range of new crystals on the market. This book also provides essential information on cleansing crystals, types of crystals and crystal shapes to give the reader extensive knowledge of their chosen stones.
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22.31 USD

The Crystal Bible Volume 2: Godsfield Bibles

by Judy Hall
Paperback / softback
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Natural healing remedies have become a thriving modern preoccupation. This comprehensive guide is packed with information about the various natural medicines, therapies and treatments available, as well as advice on related topics such as nutrition, first aid and exercise. Natural Remedies will appeal to a wide range of readers; clear ...
Natural Remedies: Aromatherapy, Herbalism, Home Remedies, Homeopathy, Nutrition
Natural healing remedies have become a thriving modern preoccupation. This comprehensive guide is packed with information about the various natural medicines, therapies and treatments available, as well as advice on related topics such as nutrition, first aid and exercise. Natural Remedies will appeal to a wide range of readers; clear concise explanations make it accessible to beginners, while the rich detail holds the interest of the more knowledgeable reader. Whether you are thinking of trying out some alternative treatments or simply want to discover a healthier lifestyle, this book will have something to interest and inspire you.
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12.86 USD

Natural Remedies: Aromatherapy, Herbalism, Home Remedies, Homeopathy, Nutrition

by Karen Sullivan
Paperback / softback
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Whether you are a single parent, a CEO, a saint or a sinner, you will find respite from the chaos of everyday living in this book. Beyond Happiness is a poignant and practical guide to personal inner peace. A lively discussion with vivid illustrations and revealing exercises, Beyond Happiness is ...
Beyond Happiness: Finding and Fulfilling Your Deepest Desire
Whether you are a single parent, a CEO, a saint or a sinner, you will find respite from the chaos of everyday living in this book. Beyond Happiness is a poignant and practical guide to personal inner peace. A lively discussion with vivid illustrations and revealing exercises, Beyond Happiness is a treasure for anyone who is struggling to find purpose and prosperity in life. We are frequently told that money can't buy happiness. But it can! So can sex, power, cars, and chocolate bars. Unfortunately, happiness doesn't last. What's more is that what makes us happy today may cause great sorrow tomorrow. But there is something that does last, something beyond happiness... and you will find it within the pages of this revealing book. Join Dr Frank Kinslow as he delves deeply into the following topics: * Your problems are not the problem * Happiness - A wolf in sheep's clothing * Are you diagonally parked in a parallel universe? * Fixing a broken mind * How to overcome anger and anxiety * Ego and the end of fear * How am 'I' different from 'me'? * How to fulfill your deepest desire
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18.64 USD

Beyond Happiness: Finding and Fulfilling Your Deepest Desire

by Dr. Frank J Kinslow
Paperback / softback
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Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of ...
Letting Go: The Pathway of Surrender
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins's previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.
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22.31 USD

Letting Go: The Pathway of Surrender

by David R Hawkins
Paperback / softback
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Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques ...
The Tapping Solution: A Revolutionary System for Stress-Free Living
Nick Ortner, founder of the Tapping World Summit and bestselling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping's proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.
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22.05 USD

The Tapping Solution: A Revolutionary System for Stress-Free Living

by Nick Ortner
Paperback / softback
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The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and neck pain, ways of coping with it and exercises and strategies for promoting healing. Stella Weller gives an overview of the structure and functions of ...
Healing Back: A Practical Approach to Healing Common Back Ailments
The problem of back and neck pain continues to grow and has now reached epidemic proportions. This book explores the causes contributing to back and neck pain, ways of coping with it and exercises and strategies for promoting healing. Stella Weller gives an overview of the structure and functions of the spine and how it is supported by the back, abdomen and legs. She looks at posture and guides us through proper body mechanics and use. She covers all back problems and ailments and helps people find ways of coping with pain. She details non-invasive therapies including acupuncture, acupressure and massage and invasive therapies such as injections and surgery. All possible complications are examined. There is a selection of stretching and strengthening exercises for the neck, back, abdomen and legs that are inspired and informed by yoga and pilates making this book an invaluable resource for all back related problems and solutions.
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22.31 USD

Healing Back: A Practical Approach to Healing Common Back Ailments

by Stella Weller
Paperback / softback
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In 1995, Vianna Stibal, a mother of three young children, was diagnosed with a serious health condition. Everything she had tried using conventional and alternative medicine had failed, until she employed a simple technique that she used in her work as an intuitive reader. Amazed that she had cured herself ...
ThetaHealing (R): Introducing an Extraordinary Energy Healing Modality
In 1995, Vianna Stibal, a mother of three young children, was diagnosed with a serious health condition. Everything she had tried using conventional and alternative medicine had failed, until she employed a simple technique that she used in her work as an intuitive reader. Amazed that she had cured herself instantaneously, Vianna started to use this technique in her sessions with clients and saw person after person miraculously heal. ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs. Discover: the belief and feeling work that can instantly change the thinking within you that creates illness the 7 Planes of Existence, a concept that allows you to connect to the highest level of love and energy of All That Is how to develop the ability to change on all levels: physically, mentally, emotionally and spiritually, using the Creator of All That Is.
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29.14 USD

ThetaHealing (R): Introducing an Extraordinary Energy Healing Modality

by Vianna Stibal
Paperback / softback
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By Louise Young and Loulia Sheppard, 2018 Academy Award nominee for her hair and make-up design on Victoria and Abdul. 'If you haven't heard of Louise Young and are interested in period makeup, or any makeup in fact, then we highly recommend you check out her latest book.' - PIXIWOO ...
Timeless: A Century of Iconic Looks
By Louise Young and Loulia Sheppard, 2018 Academy Award nominee for her hair and make-up design on Victoria and Abdul. 'If you haven't heard of Louise Young and are interested in period makeup, or any makeup in fact, then we highly recommend you check out her latest book.' - PIXIWOO The definitive step-by-step guide to recreating the most striking make-up and hair styles of the 20th century.Timeless is a beauty bible for the golden ages of style from renowned film, television and make-up artist Louise Young, along with Academy Award-nominated film industry hairstylist Loulia Sheppard. Step-by-step photography and clear, concise instructions help you to recreate make-up and hair looks from the past 100 years of beauty, from the dark, smouldering eyes of the jazz-age flapper to the red lips and victory rolls of the 1940s, right up to the electric colours of the 1980s and beyond. Accurate, practical and beautiful, this is the ultimate guide to the most classic looks of all time. Between them, Louise and Loulia have provided make-up and hair styling for stars such as Scarlett Johansson, Keira Knightley and Selma Hayek, and on films including Victoria and Abdul, Fantastic Beasts and Where to Find Them, Pride and Prejudice, Florence Foster Jenkins, Anna Karenina and The Duchess, among many others.
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31.50 USD

Timeless: A Century of Iconic Looks

by Loulia Sheppard, Louise Young
Hardback
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Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve ...
The Handmade Apothecary: Healing herbal recipes
Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs and with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.
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27.30 USD

The Handmade Apothecary: Healing herbal recipes

by Vicky Chown, Kim Walker
Hardback
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Alternative medicines and therapies are becoming more and more mainstream as they prove their effectiveness for a wide range of ailments. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative compendiums of its type. This third edition has been fully revised ...
Better Health Through Natural Healing: How to Get Well without Drugs and Surgery
Alternative medicines and therapies are becoming more and more mainstream as they prove their effectiveness for a wide range of ailments. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative compendiums of its type. This third edition has been fully revised and updated by Ross Trattler and his son Shea to encompass recent developments in holistic medicine and healing. The first part of the book clearly explains the principles and tools of natural medicine, including diet, spinal manipulation, botanical medicine, hydrotherapy, physiotherapy and homeopathy. The second part offers practical advice for the treatment of over 100 common diseases and ailments. This third edition of Better Health through Natural Healing is an essential family resource that unites traditional and alternative techniques with time-tested natural treatments drawing on the body's natural healing abilities.
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15.37 USD

Better Health Through Natural Healing: How to Get Well without Drugs and Surgery

by Ross Trattler, Shea Trattler
Paperback
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Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy. Inside ...
The Everything Easy Cleanse Book: Recipes, Tips, and Tricks for a Safe and Healthy Detox!
Weight loss. Revitalized energy. Better sleep habits. Increased immunity to disease. Clearer skin. You've heard about the benefits of cleanses--now you can experience them for yourself! With this book, you can forget fad, crash cleanses that are not right for your goals, or worse, put your health in jeopardy. Inside you will learn the ins and outs of healthy cleansing, including: How cleanses actually work Different types of cleanses (it's not all lemon juice and pepper!) Which cleanse is right for your lifestyle Tips to be safe and realistic about cleanses and your results Adjusting to eating after your cleanse Packed with 75 different cleanse recipes and featuring material that eases you into a post-cleanse diet, this book is your complete cleansing guide!
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18.75 USD

The Everything Easy Cleanse Book: Recipes, Tips, and Tricks for a Safe and Healthy Detox!

by Cynthia Lechan Goodman
Paperback
Book cover image
Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), David R. Hawkins MD, PhD has taken muscle-testing to the next level, in an effort to determine what makes people and systems ...
Power vs. Force: The Hidden Determinants of Human Behaviour
Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavioral kinesiology (muscle-testing to determine emotional responses to stimuli), David R. Hawkins MD, PhD has taken muscle-testing to the next level, in an effort to determine what makes people and systems strong, healthy, effective and spiritually sound. Power vs. Force has become a spiritual classic and massively influential across the world. Now, Dr Hawkins reflects on his teachings and provides the definitive update on this timeless text. The whole book has been rewritten with the insights of decades of experience since original publication. This book is a must have for anyone who hasn't discovered the power of Dr Hawkins' work or for those who want to deepen their sense of his unique vision for health, happiness and healing.
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18.90 USD

Power vs. Force: The Hidden Determinants of Human Behaviour

by David R Hawkins
Paperback / softback
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Reflexology - Basics of the Middle Way answer the questions to the mystery surrounding the science and art of reflexology. Moss Arnold, the acclaimed originator and presenter of Chi-reflexology covers the basics of his approach to reflexology as well as beginning the process of establishing a solid foundation upon which ...
Reflexology: Basics of the Middle Way
Reflexology - Basics of the Middle Way answer the questions to the mystery surrounding the science and art of reflexology. Moss Arnold, the acclaimed originator and presenter of Chi-reflexology covers the basics of his approach to reflexology as well as beginning the process of establishing a solid foundation upon which reflexology can stand through a re-examination of the theory and practice. The challenge for a therapist is to turn the science of reflexology into their own unique art. To achieve this, anyone using reflexology needs an excellent understanding of the basics.
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13.29 USD

Reflexology: Basics of the Middle Way

by Moss Arnold
Paperback / softback
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In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the ...
The Chopra Centre Herbal Handbook
In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the body, boost energy and detoxify the system. Each listing explains the specific ailments which that herb can remedy, as well as instructions on how to use it, precautions, scientific research and botanical information. Health problems which are addressed include digestive disorders, those of the mind and emotions, women's and men's health issues, metabolism, pain, arthritis and inflammation, circulation and many more.
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25.58 USD

The Chopra Centre Herbal Handbook

by David Simon, Deepak Chopra
Paperback / softback
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This innovative approach to posture and movement can keep practitioners strong and supple even into old age. By practising the remarkably simple Kentro[registered] centring movements at the computer, in the car, or while gardening, we can stretch, relax, exercise, and tone. The Kentro[registered] program does not push the body into ...
Kentro Body Balance: The Secret Pleasures of Posture
This innovative approach to posture and movement can keep practitioners strong and supple even into old age. By practising the remarkably simple Kentro[registered] centring movements at the computer, in the car, or while gardening, we can stretch, relax, exercise, and tone. The Kentro[registered] program does not push the body into fitness. Daily actions allow bodies to reshape themselves into unique, powerful expression. Readers learn how to get a strong back and body without strain, dissolve muscular and joint pain and strain in the neck, shoulders, back, and hips, among many other benefits.
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27.29 USD

Kentro Body Balance: The Secret Pleasures of Posture

by Angelika Thusius
Paperback
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This is the second volume of a trilogy whose other titles are Power vs. Force and I: Reality and Subjectivity. The Eye of the I brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. The intrinsic power of the information provided in this startling ...
The Eye of the I: From Which Nothing Is Hidden
This is the second volume of a trilogy whose other titles are Power vs. Force and I: Reality and Subjectivity. The Eye of the I brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. The intrinsic power of the information provided in this startling classic is sufficient of itself to elevate the consciousness of the reader. This likelihood has been anticipated and provided for by preparatory recontextualizations. Included are verbatim dialogues with advanced students, instructions and explanations that illuminate the spiritual teachings. The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one's true identity.
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18.64 USD

The Eye of the I: From Which Nothing Is Hidden

by David R Hawkins
Paperback / softback
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The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ...
The New Book of Shiatsu: Vitality and Health Through the Art of Touch
The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.
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12.98 USD

The New Book of Shiatsu: Vitality and Health Through the Art of Touch

by Paul Lundberg
Paperback
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This is a new edition of the most successful Chinese medicine textbook ever published in the English language. The book covers the theory of traditional Chinese medicine and acupuncture, and discusses in detail the use of the acupuncture points and the principles of treatment. The material is based on rigorous ...
The Foundations of Chinese Medicine: A Comprehensive Text
This is a new edition of the most successful Chinese medicine textbook ever published in the English language. The book covers the theory of traditional Chinese medicine and acupuncture, and discusses in detail the use of the acupuncture points and the principles of treatment. The material is based on rigorous reference to ancient and modern Chinese texts, and explains the application of theory in a Western practice context. The new edition includes additional new material, as well as revised chapters, as detailed below. In particular, 50 more acupuncture points are discussed, and further patterns (as well as some combined patterns) have been added. More case studies and case histories have been included, and pinyin equivalents have been added to key terms. Additional information is given on pathological processes and factors; principles of point prescribing; diagnosis, especially pulse diagnosis; the relative weighting of symptoms; identification of patterns according to the Four Levels and the Three Burners; channel theory; Warm and Cold disease; and vital substances. The glossary has been considerably expanded. In addition, the text presentation has been redesigned to make it even easier and clearer for students to navigate around the chapters. A second colour has been introduced, and more drawings, diagrams and tables now supplement the text. Summaries are included at the beginning and end of each chapter, and icons have been added to support the clarity of the text. A CD-ROM is also included with the book, and it contains over 750 self-testing questions in a variety of formats. The students have the option to be marked electronically on their answers. Also included are 65 full colour surface anatomy images as an additional resource.
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174.04 USD

The Foundations of Chinese Medicine: A Comprehensive Text

by Giovanni Maciocia
Hardback
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Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by ...
Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
Restorative yoga poses for healing your mind and body! Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.
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21.00 USD

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

by Gail Boorstein Grossman
Paperback / softback
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