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Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications. The third edition features a fully updated and expanded contents including ...
Essential Oils (Fully Revised and Updated 3rd Edition): A Comprehensive Handbook for Aromatic Therapy
Revised and significantly expanded, the latest edition of this handbook provides full information on the use of essential oils in the field of contemporary aromatherapy and aromatic therapy, based on the most up-to-date research evidence behind their therapeutic applications. The third edition features a fully updated and expanded contents including detailed Aromatic Profiles of over 250 essential oils, absolutes and resinoids, a new chapter on the latest research in pharmacognosy to foster an understanding of how essential oils work, and a new chapter on formulating essential oils, based on theory and evidence and containing practical suggestions. The author provides a detailed account of how essential oils are created, how and where aromatherapy is used, and the underlying pharmacology and chemistry. This will be an indispensable text for all students and practitioners of aromatherapy and related disciplines, as well as anyone interested in the use of essential oils for health and well-being.
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105.000000 USD

Essential Oils (Fully Revised and Updated 3rd Edition): A Comprehensive Handbook for Aromatic Therapy

by Jennifer Peace Peace Rhind
Hardback
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In this groundbreaking book, Keith Sherwood and Sabine Wittmann show you how to transform your relationships by healing the wounds, blockages, and attachments that drive family members apart. Featuring helpful examples and hands-on exercises, Energy Healing for Relationships helps you find a compatible partner, heal family dynamics, strengthen your connections ...
Energy Healing for Relationships: Meditations, Mudras, and Chakra Practices for Partners, Families, and Friends
In this groundbreaking book, Keith Sherwood and Sabine Wittmann show you how to transform your relationships by healing the wounds, blockages, and attachments that drive family members apart. Featuring helpful examples and hands-on exercises, Energy Healing for Relationships helps you find a compatible partner, heal family dynamics, strengthen your connections to your loved ones, and overcome parental challenges. Tips and techniques for working with meditation, energy, positive thinking, chakras, mudras, and visualization will move you forward on your journey with your family and friends while also helping you learn to deal with the difficult people in your life. This book is designed to ensure that children grow up with all the love and self-confidence they need and to enhance the well-being of all the members of your family.
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29.74 USD

Energy Healing for Relationships: Meditations, Mudras, and Chakra Practices for Partners, Families, and Friends

by Keith Sherwood
Paperback / softback
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Fraudulent, harmful, or at best useless pharmaceutical and therapeutic approaches developed outside science-based medicine have boomed in recent years, especially due to the commercialisation of cyberspace. The latter has played a fundamental role in the rise of false 'health experts', and in the creation of filter bubbles and echo chambers ...
Medical Misinformation and Social Harm in Non-Science Based Health Practices: A Multidisciplinary Perspective
Fraudulent, harmful, or at best useless pharmaceutical and therapeutic approaches developed outside science-based medicine have boomed in recent years, especially due to the commercialisation of cyberspace. The latter has played a fundamental role in the rise of false 'health experts', and in the creation of filter bubbles and echo chambers that have contributed to the formation of highly polarised debates on non-science-based health practices-online as well as offline. By adopting a multidisciplinary approach, this edited book brings together contributions of international academics and practitioners from criminology, digital sociology, health psychology, medicine, law, physics, and journalism, where they critically analyse different types of non-science-based health approaches. With this volume, we aim to reconcile different scientific understandings of these practices, synthesising a variety of empirical, theoretical and interpretative approaches, and exploring the challenges, implications and potential remedies to the spread of dangerous and misleading health information. This edited book will offer some food for thought not only to students and academics in the social sciences, health psychology and medicine among other disciplines, but also to medical practitioners, science journalists, debunkers, policy makers and the general public, as they might all benefit from a greater awareness and critical knowledge of the harms caused by non-scientific health practices.
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147.000000 USD

Medical Misinformation and Social Harm in Non-Science Based Health Practices: A Multidisciplinary Perspective

Hardback
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A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and rhodiola--work to counteract the effects of stresses on the body. Used for millennia in ...
Adaptogens: Herbs for Longevity and Everyday Wellness
A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and rhodiola--work to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of Anima Mundi Herbals, shares her in-depth knowledge of these amazing herbs. In addition to a list of complementary herbs that pair wells with adaptogens, Ayales also lists master herbs being researched for their adaptogenic-like chemistry. She offers 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality. Beautifully illustrated throughout, this authoritative guide also provides daily self-care tips for promoting wellness in mind, body, and spirit.
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17.800000 USD

Adaptogens: Herbs for Longevity and Everyday Wellness

by Adriana Ayales
Hardback
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Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer When President Nixon ...
Cancer and the New Biology of Water
Why the War on Cancer Has Failed and What That Means for More Effective Prevention and Treatment A groundbreaking look at the role of water in living organisms that ultimately brings us closer to answering the riddle of the etiology of, and therapy and treatment for, cancer When President Nixon launched the War on Cancer with the signing of the National Cancer Act of 1971 and the allocation of billions of research dollars, it was amidst a flurry of promises that a cure was within reach. The research establishment was trumpeting the discovery of oncogenes, the genes that supposedly cause cancer. As soon as we identified them and treated cancer patients accordingly, cancer would become a thing of the past. Fifty years later it's clear that the War on Cancer has failed--despite what the cancer industry wants us to believe. New diagnoses have continued to climb; one in three people in the United States can now expect to battle cancer during their lifetime. For the majority of common cancers, the search for oncogenes has not changed the treatment: We're still treating with the same old triad of removing (surgery), burning out (radiation), or poisoning (chemotherapy). In Cancer and the New Biology of Water, Thomas Cowan, MD, argues that this failure was inevitable because the oncogene theory is incorrect--or at least incomplete--and based on a flawed concept of biology in which DNA controls our cellular function and therefore our health. Instead, Dr. Cowan tells us, the somatic mutations seen in cancer cells are the result of a cellular deterioration that has little to do with oncogenes, DNA, or even the nucleus. The root cause is metabolic dysfunction that deteriorates the structured water that forms the basis of cytoplasmic--and therefore, cellular--health. Despite mainstream medicine's failure to bring an end to suffering or deliver on its promises, it remains illegal for physicians to prescribe anything other than the standard of care for their cancer patients--no matter how dangerous and ineffective that standard may be--and despite the fact that gentler, more effective, and more promising treatments exist. While Dr. Cowan acknowledges that all of these treatments need more research, Cancer and the New Biology of Water is an impassioned plea from a long-time physician that these promising treatments merit our attention and research dollars and that patients have the right to information, options, and medical freedom in matters of their own life and death.
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37.18 USD

Cancer and the New Biology of Water

by Dr Thomas Cowan
Hardback
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This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the grandparent of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in ...
Little Bit of Ayurveda, A: An Introduction to Ayurvedic Medicine
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the grandparent of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda's influence on both Eastern and Western medicines; outlines the five element theory and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!
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10.450000 USD

Little Bit of Ayurveda, A: An Introduction to Ayurvedic Medicine

by D. Carpenter
Hardback
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Chinese medicine has a rich history that has only been made more complex by its integration with `Western' biomedicine. Legitimization of Chinese medicine in biomedicine-dominated health systems, such as that in Hong Kong, has posed significant issues. This anthology of articles explores relevant social issues related to various Chinese medicine ...
Traditional Chinese Medicine: Professionalization and Integration in Hong Kong
Chinese medicine has a rich history that has only been made more complex by its integration with `Western' biomedicine. Legitimization of Chinese medicine in biomedicine-dominated health systems, such as that in Hong Kong, has posed significant issues. This anthology of articles explores relevant social issues related to various Chinese medicine treatments, including acupuncture and medicinal oils, as well as insight into practitioner licensing and public perception. Each chapter tackles a topic related to the complicated process of legitimizing knowledge and power within a specific social and historical context. Written by professors and researchers with extensive knowledge of Chinese medicine, government regulation, and sociology, this collection provides an overview of the challenges and current social context of Chinese medicine that affect students and practitioners of Chinese medicine, health and para-health biomedical professionals, and patients alike. Traditional Chinese Medicine is the first book in the Mediated Health Series, which focuses on the effects of media, lifestyle, doctor-patient communication, and the economy on health and aims to help inform medical decisions and enhance the wellbeing of individuals.
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71.60 USD

Traditional Chinese Medicine: Professionalization and Integration in Hong Kong

Paperback / softback
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Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ...
15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm
Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body. Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines. Clear step-by-step photographs paired with easy-to-follow instructions explain exactly what to do in each asana, and at the end of each 15-minute programme there's an at-a-glance summary of the routine. 15 Minute Gentle Yoga will inspire you to make yoga part of your weekly routine, so you soon reap the benefits of enhanced health and wellness.
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15.74 USD

15-Minute Gentle Yoga: Four 15-Minute Workouts for Energy, Balance, and Calm

by Louise Grime
Paperback / softback
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Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara ...
Sound Bath: Meditate, Heal and Connect through Listening
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
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27.290000 USD

Sound Bath: Meditate, Heal and Connect through Listening

by Sara Auster
Hardback
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TENS units are some of the top-selling health and injury rehab products online Recently FDA approved, TENS units are affordable and easy to use at home without a doctor Includes color photographs and step-by-step instructions Author is a doctor and licensed physical therapist Author runs a successful YouTube channel called ...
Maximum Pain Relief with Your TENS Unit: Easy, Drug-Free Techniques for Treating Chronic Pain, Muscle Injuries and Common Ailments at Home
TENS units are some of the top-selling health and injury rehab products online Recently FDA approved, TENS units are affordable and easy to use at home without a doctor Includes color photographs and step-by-step instructions Author is a doctor and licensed physical therapist Author runs a successful YouTube channel called AskDoctorJo, has 40.5 million views and 110K followers on Facebook
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24.16 USD

Maximum Pain Relief with Your TENS Unit: Easy, Drug-Free Techniques for Treating Chronic Pain, Muscle Injuries and Common Ailments at Home

by Doctor Jo
Paperback / softback
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Reclaim your energy from the people and experiences that sabotage your personal power. Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). ...
Own Your Energy: Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force
Reclaim your energy from the people and experiences that sabotage your personal power. Your energy is as unique as your fingerprint and a precious part of your identity. When you disconnect from your authentic alignment you can attract toxic energy and become vulnerable to energy vampires (or become one yourself). But when you own your energy, you can raise your vibration, deflect negativity and reveal the best version of your life. Alla Svirinskaya is an internationally celebrated energy healer who has overcome tremendous cynicism from critics to bring her revolutionary methods into the mainstream. In this book, she draws on two decades of experience to explain how to: * reclaim your unique 'energy ID' and use it as your navigator in life * boost your aura's immune system to neutralize toxic energy * use the aura 'probiotics' formula to help you thrive in modern life * reboot your aura with a pioneering multi-sensory meditation * become invincible with the new concept of daily 'aura hygiene' With this ground-breaking book you will achieve a new level of wellbeing and become a magnet for positive vibrations in your life and health.
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27.88 USD

Own Your Energy: Develop Immunity to Toxic Energy and Preserve Your Authentic Life Force

by Alla Svirinskaya
Paperback / softback
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Taming Chronic Pain: A Management Guide for a More Enjoyable Life differs from all of the other books addressing this topic because it focuses specifically on pain disorders, and covers multiple topics related to this area instead of just one. Many existing books in the genre are scientific-only, or mindfulness-only, ...
Taming Chronic Pain: A Management Guide for a More Enjoyable Life
Taming Chronic Pain: A Management Guide for a More Enjoyable Life differs from all of the other books addressing this topic because it focuses specifically on pain disorders, and covers multiple topics related to this area instead of just one. Many existing books in the genre are scientific-only, or mindfulness-only, or lifestyle-only, whilst Taming Chronic Pain covers the scientific, practical, emotional and psychological aspects of pain for both the sufferer and their loved ones, short-term and longer-term, in a relatable and easy to comprehend way.
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44.54 USD

Taming Chronic Pain: A Management Guide for a More Enjoyable Life

by Amy Orr
Paperback / softback
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The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of ...
Yoga and Science in Pain Care: Treating the Person in Pain
The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.
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57.750000 USD

Yoga and Science in Pain Care: Treating the Person in Pain

Hardback
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This is not a diet book. Oh hell no. Quite the opposite.Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals? What if you stopped relentlessly trying to change yourself, and started to accept your ...
You Are Enough: How to love the skin you're in & embrace your awesomeness
This is not a diet book. Oh hell no. Quite the opposite.Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals? What if you stopped relentlessly trying to change yourself, and started to accept your body as it is? Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in. Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance. Have you spent your lifetime battling with body image? Whether you're putting yourself down on a daily basis, attempting every diet under the sun to no avail, or constantly comparing yourself to supermodels on Instagrams, the struggle to feel confident in your skin is real. But Harri Rose is here to put an end to it. - Glamour
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18.57 USD

You Are Enough: How to love the skin you're in & embrace your awesomeness

by Harri Rose
Hardback
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Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing ...
Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as Is it safe to drink celery juice while pregnant or breastfeeding? , Is blending better than juicing? , and Can I take my medications with it? Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls one of the greatest healing tonics of all time.
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25.75 USD

Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide

by Anthony William
Hardback
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Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin-written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority ...
The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin-written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today's most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body's fifty-two points (twenty-six on each side of the body)-called Safety Energy Locations, or SELs-areas where energy tends to get congested. This simple, non-invasive process allows your body's energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself-with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.
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27.88 USD

The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips

by Alexis Brink
Paperback / softback
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Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you ...
Ayurveda for Yoga Teachers and Students: Bringing Ayurveda into Your Life and Practice
Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you how to fit Ayurveda into the container of your modern urban life. And then, use it to change the container entirely.' This book teaches the basics in an accessible way, while always including the psychospiritual component. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.
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29.350000 USD

Ayurveda for Yoga Teachers and Students: Bringing Ayurveda into Your Life and Practice

by Siva Mohan
Paperback / softback
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Crystals have long been used for holistic healing purposes. Every crystal emits vibrations, which can help to bring balance, calm and positivity into your life. Learn how to select and maintain your crystals as well as basic techniques for crystal meditation, balancing chakras and simple ways to bring harmony to ...
The Little Book of Crystals: A Beginner's Guide to Crystal Healing
Crystals have long been used for holistic healing purposes. Every crystal emits vibrations, which can help to bring balance, calm and positivity into your life. Learn how to select and maintain your crystals as well as basic techniques for crystal meditation, balancing chakras and simple ways to bring harmony to mind, body and spirit with these natural treasures. Discover over 50 crystals, their unique properties and how to make use of their power in everyday life, from the love- and harmony-infused rose quartz to memory-boosting amber. There is a crystal for every occasion.
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13.00 USD

The Little Book of Crystals: A Beginner's Guide to Crystal Healing

by Astrid Carvel
Paperback / softback
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Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha's Worry Journal or I Am Her Now will ...
Anxious Art: A Creativity Journal to Help Calm You
Lyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha's Worry Journal or I Am Her Now will love the calming benefits of Anxious Art
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13.640000 USD

Anxious Art: A Creativity Journal to Help Calm You

by Elina Diaz, Yaddyra Peralta
Paperback / softback
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Do you feel hopeless, disconnected or stressed? Are you looking to regain balance in your life? This book, Meaning Maker , provides proven techniques to sustain our heart-focus as we make sense of our lived experiences and our life story. The heart-mind connection helps us move into positive feeling states ...
Meaning Maker: Secrets to the Heart-Mind Connection
Do you feel hopeless, disconnected or stressed? Are you looking to regain balance in your life? This book, Meaning Maker , provides proven techniques to sustain our heart-focus as we make sense of our lived experiences and our life story. The heart-mind connection helps us move into positive feeling states which speaks to the Universe. The HeartPath philosophy is mastery of the heart-mind connection awakening heart coherence. Is our heart the center of consciousness? In a world where we are often disconnected from what truly guides us, this book reaffirms connectedness in a way that speaks to both scientific reason and spiritual rhythm. The reader will have an opportunity to understand the importance of balance (physical, mental, spiritual, and emotional) from a health consciousness perspective. Each person is unique and therefore their healing journey is different based on their life story. Therefore, to fully understand the recurring themes or patterns which emerge from your subconscious look to your autobiographical story which mirrors imbalance. You gain a conscious awareness that your story matters and is also part of a collective consciousness. In the macropicture, this means that every decision we make will always impact us and someone else. Through a process of self-assessment and thematic analysis of your lived experiences, you can see clearly a path towards balance. You learn the importance of mindfulness into heartfulness and shift your perception to a deeper heart connection to a Divine Source and making sense of your life story will help you to release personal stress, confusion, and at times feelings of hopelessness.
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20.950000 USD

Meaning Maker: Secrets to the Heart-Mind Connection

by Cinthia McFeature, PhD
Paperback / softback
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The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts ...
Wholly Aligned, Wholly Alive: Awakening your inner physician
The state of medicine today has its challenges. If you're suffering from ill health, and you're feeling lost and overwhelmed, there is a path for you to become wholly aligned if you're willing to take responsibility for your healing. In this insightful book, nutritionist and yoga teacher Ciara Jean Roberts shows us the path to happiness and healing through her personal journey of dealing with a lifelong kidney condition charting from childhood to teenage dialysis to transplantation and beyond. She shows us: how to heal, with simple steps to help you take charge of your own medical condition and wellness; the pivotal role of yoga and nutrition on your healing journey; how to find joy in your healing through the tools that truly resonate with you; and, how to ensure that your Wellbeing Fund is balanced and able to face whatever physical or mental challenges that arise. When we each awaken our inner physician, everyone wins. Ourselves first and foremost, our family and friends too, as we are in a better place and, of course, our health systems and environment. Because we are truly awake to our human experience.
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17.850000 USD

Wholly Aligned, Wholly Alive: Awakening your inner physician

by Ciara Jean Roberts
Paperback / softback
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Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing. ThetaHealing (R) is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by ...
ThetaHealing (R): Digging for Beliefs: How to Rewire Your Subconscious Thinking for Deep Inner Healing
Learn how to access the deepest layers of your subconscious thinking to identify and correct limiting beliefs and enable life-changing physical and emotional healing. ThetaHealing (R) is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs. In this essential book for any student of ThetaHealing, you'll learn: * the five vital steps of digging for beliefs * how to identify core beliefs and the 10 different approaches to change them * when it's appropriate to erase a belief, and when to use it as a springboard for positive change * common mistakes made in digging work and how to avoid them in your own practice With examples from Vianna's workshops, you'll soon be equipped with the right tools to dig for beliefs and enable deep, life-changing healing for yourself and others.
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27.88 USD

ThetaHealing (R): Digging for Beliefs: How to Rewire Your Subconscious Thinking for Deep Inner Healing

by Vianna Stibal
Paperback / softback
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A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the ...
Anything Can Be Healed: The Body Mirror System of Healing with Chakras
A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one's consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer's tutorial and reference book.
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27.88 USD

Anything Can Be Healed: The Body Mirror System of Healing with Chakras

by Martin Brofman
Paperback / softback
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As I was writing this book, I had the privilege of speaking to people from all over the world, and it helped me to realize just how common mental illness truly is. Mental illness is something that can affect anyone at any time. It doesn't matter who you are, where ...
Breaking Free: A compilation of short stories on mental illness and ways to handle them
As I was writing this book, I had the privilege of speaking to people from all over the world, and it helped me to realize just how common mental illness truly is. Mental illness is something that can affect anyone at any time. It doesn't matter who you are, where you're from or what you've done, mental illness doesn't discriminate. Unfortunately, mental illness is something that has remained in the shadows until now, and people have been too afraid to speak up because of the reaction they might receive. Use this book as a guide whenever you're having doubts or feeling alone to remind yourself that you're not. Everyone has a voice, and everyone has a right to use that voice. Mental illness affects us all. Now is the time to come together and use our voices to show the world that mental illness is real. No one need feel ashamed about mental illness ever again. The human mind is capable of many great and amazing things. But it is also capable of enduring a lot of suffering and hardships. Fear, doubt and self-hatred, are all emotions people endure every single day. Pain is a part of life, and it is natural and necessary for personal growth. What is not natural is hiding this pain. It is not right to hide your pain and pretend to yourself that everything's okay when your mind is giving you a sign that you need help. Breaking Free addresses these issues in a sensitive compassionate way. It does this through the power of short stories on the following mental health issues and ways to handle them. Self-Harm, Bipolar Disorder, Anxiety, Depression, Anorexia, Phobias, Schizophrenia, Addiction, Attention Deficit Hyperactivity Disorder (ADHD), Bigorexia, Borderline Personality Disorder (BPD), Bullying, Bulimia, Psychosis, Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD).
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10.490000 USD

Breaking Free: A compilation of short stories on mental illness and ways to handle them

by Michael Casey
Paperback / softback
Book cover image
Shows parents that autistic children can obtain: better eye contact, better speech, healthier guts, better digestion, better diet, less diarrhea or constipation, better sleep, less temper tantrums, and better behavior Reveals how parents can eliminate allergies in their home Teaches parents how to read food labels and shop at the ...
Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum
Shows parents that autistic children can obtain: better eye contact, better speech, healthier guts, better digestion, better diet, less diarrhea or constipation, better sleep, less temper tantrums, and better behavior Reveals how parents can eliminate allergies in their home Teaches parents how to read food labels and shop at the grocery store Walks parents through a different approach to communication with their non-verbal child
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15.700000 USD

Finding Your Lost Child: Understanding Allergies, Nutrition, and Detox in Autism and Children on the Spectrum

by Ynge Ljung
Paperback / softback
Book cover image
'Emine and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the ...
Sattva: The Ayurvedic Way to Live Well
'Emine and Paul live and breathe Ayurveda every day, and I love their gentle, intuitive, conscious approach to life.' - Jasmine Hemsley, author of East by West and co-author of the Hemsley + Hemsley books Sattva is one of the three basic life forces outlined in Ayurvedic teachings. Among the beautiful qualities it embodies - unity, harmony, purity, vitality, clarity, gentleness and serenity - are essences of nature that we're craving more than ever in our busy lives. In this book, you'll find a complete lifestyle prescription for balance and peace in our hectic Western world. Sattva offers a simple guide to living in harmony with seasonal cycles, resources for conscious living and nourishment for body and soul. A celebration of ancient, holistic wisdom for intuitive modern living, Sattva has the power to help us move from chaos into consciousness. Let it remind you of your natural state of being.
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27.88 USD

Sattva: The Ayurvedic Way to Live Well

by Paul Rushton, Emine Rushton
Hardback
Book cover image
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat-and when to eat it-to fall asleep faster and wake up refreshed. We've all heard that it's the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of ...
Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep-Every Night
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat-and when to eat it-to fall asleep faster and wake up refreshed. We've all heard that it's the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night's rest possible. With information on how to easily incorporate sleepy foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye-naturally.
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18.57 USD

Eat to Sleep: What to Eat and When to Eat It for a Good Night's Sleep-Every Night

by Karman Meyer
Paperback / softback
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Moving Meditation: The Alexander Technique for Performing Arts Students...and the Rest of Us! explores the intersection of creativity and the mind-body relationship through the Alexander Technique, an educational method by which individuals can increase creative thinking, live with greater levels of consciousness, and decrease physical pain and tension. The book ...
Moving Meditation: The Alexander Technique for Performing Arts Students and the Rest of Us!
Moving Meditation: The Alexander Technique for Performing Arts Students...and the Rest of Us! explores the intersection of creativity and the mind-body relationship through the Alexander Technique, an educational method by which individuals can increase creative thinking, live with greater levels of consciousness, and decrease physical pain and tension. The book begins with a chapter about creativity, habitual behavior, and transformation. The chapters that follow explore the mind-body relationship, introduce the Alexander Technique and its major principles, and provide strategies for embodying and practicing the work. Readers are challenged to explore basic procedures, including Body Mapping and breath work, in order to heighten awareness and increase safety and efficiency. In later chapters, actors, musicians, and dancers learn how they can benefit from the Alexander Technique. The closing chapter describes how readers can continue to develop their skills as they apply the Alexander Technique in their daily life. Moving Meditation is a critical resource that teaches performing arts students how to deepen their creativity, care for themselves, and practice daily intentionality. It is suitable for courses and programs spanning all areas of the performing and creative arts, as well as courses in communication and healthcare.
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78.700000 USD

Moving Meditation: The Alexander Technique for Performing Arts Students and the Rest of Us!

by Ellen Melamed
Paperback / softback
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DIY Cannabis Extracts: Learn how to make your own marijuana extracts with this beginners guide
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10.490000 USD

DIY Cannabis Extracts: Learn how to make your own marijuana extracts with this beginners guide

by Riley Money
Paperback / softback
Book cover image
Glucose log book small: Blood Sugar Log Book Food and Journal Diabetic Glucose Log Monitoring, Diabetes Journal Book Diary, 5x 8 inch 104 Weekly for 2 Years
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6.290000 USD

Glucose log book small: Blood Sugar Log Book Food and Journal Diabetic Glucose Log Monitoring, Diabetes Journal Book Diary, 5x 8 inch 104 Weekly for 2 Years

by Kasey Kae
Paperback / softback
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