Filter
(found 4786 products)
Book cover image
ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the ...
Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated-or that medical communities can't resolve. And he's done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people's pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each food's maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOU'LL DISCOVER: - Why wild blueberries are the resurrection food, asparagus is the fountain of youth, and lemons can lift your spirits when you've had bad news - The best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditions - The particular healing powers of kiwis, cucumbers, cat's claw, coconut, and much more - Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony's information is dramatically different from the conventional wisdom of medical communities, so don't expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C-and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.
https://magrudy-assets.storage.googleapis.com/9781401948320.jpg
40.69 USD

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

by Anthony William
Hardback
Book cover image
This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day smoothie fast that will calm the immune system and clear out the gut. ...
The Elimination Diet: Discover the Foods That are Making You Sick and Tired - And Feel Better Fast
This proven 28-day elimination and detoxification program helps readers identify the most common irritating food that are likely contributing to their decline in health including gluten, dairy, soy, and processed foods. The program begins with a 2-day smoothie fast that will calm the immune system and clear out the gut. Phases one through three of the program offer clear instructions regarding what foods to include in the diet for optimal results and how to slowly add foods back to determine which ones are irritating the body. Complete with more than 125 delicious recipes as well as helpful case studies, THE ELIMINATION DIET will guide readers on a path to increased energy, calm bowels, improved mood, clear skin, a sharpened mind, reduced pain and headaches, and movement toward a whole foods diet.
https://magrudy-assets.storage.googleapis.com/9781455581863.jpg
15.990000 USD

The Elimination Diet: Discover the Foods That are Making You Sick and Tired - And Feel Better Fast

by Alissa Segersten, Tom Malterre
Paperback
Book cover image
'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the ...
My Life Goals Journal
'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams. Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month. With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life. 'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll 'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney
https://magrudy-assets.storage.googleapis.com/9780717174362.jpg
26.53 USD
Paperback
Book cover image
Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, ...
Emdr and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma
Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily
https://magrudy-assets.storage.googleapis.com/9781620555514.jpg
19.950000 USD

Emdr and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma

by Mantak Chia, Doug Hilton
Paperback
Book cover image
An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of ...
The Natural Home Remedies Guide: A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments
An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of illness. The Complete Illustrated Guide to Natural Home Remedies is an encyclopedic treasure, providing authoritative information on the various treatments available for all common ailments. With sections on homeopathy, herbalism, aromatherapy, flower remedies and vitamin and nutritional therapies, the book is arranged so that information is easily and instantly accessible. Containing a therapeutic directory of common ailments, a list of natural remedies and their uses and properties, as well as a home medicine chest and practical first-aid tips, Karen Sullivan makes treating illness safe and easy.
https://magrudy-assets.storage.googleapis.com/9780008220754.jpg
22.99 USD

The Natural Home Remedies Guide: A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments

by Karen Sullivan
Paperback
Book cover image
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to ...
The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life.
https://magrudy-assets.storage.googleapis.com/9780754831525.jpg
35.40 USD

The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness

by Raje Airey, Jessica Houdret
Hardback
Book cover image
Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, ...
Essential Oils 101: Your Guide to Understanding and Using Essential Oils
Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you'll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.
https://magrudy-assets.storage.googleapis.com/9781507200551.jpg
16.990000 USD

Essential Oils 101: Your Guide to Understanding and Using Essential Oils

by Kymberly Keniston-Pond
Paperback
Book cover image
Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a revolutionary cause of weight gain and a proven barrier to fat loss. Since then, the strong reception to the sequel, the New York Times bestseller The Supercharged Hormone Diet, and frequent media appearances on The Doctor Oz ...
The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a revolutionary cause of weight gain and a proven barrier to fat loss. Since then, the strong reception to the sequel, the New York Times bestseller The Supercharged Hormone Diet, and frequent media appearances on The Doctor Oz Show as a renowned expert have established Dr. Turner as an authority in the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science. There is widespread knowledge that your thyroid hormone can sabotage weight loss efforts, but this book reveals for the first time that five other hormones - testosterone, adiponectin, growth hormone, adrenalin, and glucagon - are equally critical when trying to lose weight. Within days of the initial 12-day induction phase, readers will feel younger, lighter, and better than they have in years. Using the latest research, Dr. Turner offers a cutting-edge exercise plan, a supplement program, and weekly meal plans with corresponding recipes for each phase of the path to weight loss. The Hormone Boost also includes informative and inspiring case studies, making it a must-have for anybody looking to shed weight and feel revitalised.
https://magrudy-assets.storage.googleapis.com/9781623366773.jpg
37.15 USD

The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

by Natasha Turner
Hardback
Book cover image
An aspirational guide to incorporating the transformative power of crystals and gemstones into a stylish life, from the founder of luxury crystal-infused skincare line Sjal. There are many reference books on crystals on the market, but there is no book like Elemental Energy, which guides readers through incorporating the beauty, ...
Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life
An aspirational guide to incorporating the transformative power of crystals and gemstones into a stylish life, from the founder of luxury crystal-infused skincare line Sjal. There are many reference books on crystals on the market, but there is no book like Elemental Energy, which guides readers through incorporating the beauty, allure, and power of crystals into a stylish life. With its elegant aesthetic and lush, fashion-forward photography, Elemental Energy is an entirely new take on crystals-one that captures their magic and magnetism, but for a decidedly modern twenty-first century life, from organic skin care to at home spa treatments. Part aspirational, part prescriptive, Elemental Energy combines full-color photography throughout with innovative practices, tips, and techniques for harnessing the transformative energy of crystals and gemstones for optimal wellness and beauty. Author Kristin Petrovich-founder of luxury gem-infused skincare line Sjal-takes readers from the basics of crystal and gemstone energy to building an affordable, essential crystal collection; from crafting crystal-infused skincare to self-care with crystal and gemstone massage; from creating luxurious and restorative crystal-centric rituals to finding the perfect stone to enhance every occasion. Timely and on-trend, Elemental Energy is the must have resource to a beautiful life infused with the energy of crystals and gemstones, from an unparalleled expert in the holistic, luxury beauty world-perfect for crystal obsessives and fashion savvy readers alike.
https://magrudy-assets.storage.googleapis.com/9780062428790.jpg
44.25 USD

Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life

by Kristin Petrovich
Hardback
Book cover image
The next in the highly successful Crystal Prescriptions series, this volume covers crystals for space clearing, Feng Shui and psychic protection with extensive introductory material and practical exercises, plus the usual A-Z format directory.
Crystal Prescriptions: Space Clearing, Feng Shui and Psychic Protection. An A-Z Guide: Volume 5
The next in the highly successful Crystal Prescriptions series, this volume covers crystals for space clearing, Feng Shui and psychic protection with extensive introductory material and practical exercises, plus the usual A-Z format directory.
https://magrudy-assets.storage.googleapis.com/9781785354571.jpg
22.99 USD

Crystal Prescriptions: Space Clearing, Feng Shui and Psychic Protection. An A-Z Guide: Volume 5

by Judy Hall
Paperback
Book cover image
Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications. This comprehensive guide explains how crystals can be used to bring well-being to all areas ...
The Crystal Healing Guide: A Step-by-Step Guide to Using Crystals for Health and Healing
Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications. This comprehensive guide explains how crystals can be used to bring well-being to all areas of life. It shows how to choose, cleanse, and explore the properties of different crystals. There are plenty of simple healing layouts for the beginner to increase confidence and skill, plus more detailed information for those already familiar with the field of crystal healing. The book includes: * A historical survey of the use of crystals in healing across the world. * Information on how to use kinesiology, pendulum dowsing and intuitive procedures to discover the most effective and safe treatments for each individual. * Unique and original crystal placements to balance the chakras, subtle bodies, and meridian system of the body. * Safe, effective, emotional stress-release techniques. * Categorisation of crystal function by colour and indications of personal balance and imbalance using colour as a key.
https://magrudy-assets.storage.googleapis.com/9780008221799.jpg
22.99 USD

The Crystal Healing Guide: A Step-by-Step Guide to Using Crystals for Health and Healing

by Simon Lilly
Paperback
Book cover image
Integrating gemstone lore from around the world with modern mineral science, Nicholas Pearson guides readers on a journey into the inner realm of the mystery teachings of the mineral kingdom, a journey that mirrors the soul's path to perfection. He reveals the archetypal wisdom embodied within 7 essential crystal and ...
The Seven Archetypal Stones: Their Spiritual Powers and Teachings
Integrating gemstone lore from around the world with modern mineral science, Nicholas Pearson guides readers on a journey into the inner realm of the mystery teachings of the mineral kingdom, a journey that mirrors the soul's path to perfection. He reveals the archetypal wisdom embodied within 7 essential crystal and gemstone mentors--obsidian, jade, lapis lazuli, emerald, quartz, amethyst, and diamond--examining each stone's mythological, historical, and cultural associations in tandem with their crystalline structure and chemical composition. He explores each stone's healing and spiritual properties, providing practical exercises, esoteric revelations, and meditations on the specific spiritual work each stone archetype supports. Obsidian, for example, is the stone of initiation, revealing our shadow side and guiding us to places in need of light. Diamond, the final perfected stone of the seven, illuminates Divine Love, purifying us and leading our consciousness to enlightenment, cutting through any vestiges of fear or illusion because it is the hardest, sharpest, most luminous teacher the mineral kingdom has to offer.
https://magrudy-assets.storage.googleapis.com/9781620555477.jpg
18.950000 USD

The Seven Archetypal Stones: Their Spiritual Powers and Teachings

by Nicholas Pearson
Paperback
Book cover image
Discover the secrets to de-stress with My Anti-Stress Year. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery. ...
My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice
Discover the secrets to de-stress with My Anti-Stress Year. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery. My Anti-Stress Year helps you organize your week into four sections: Time for anti-stress Time for art therapy Planning your path to wellness Improving your living space In My Anti-Stress Year, you'll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving you today!
https://magrudy-assets.storage.googleapis.com/9781631581199.jpg
16.990000 USD

My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice

by Gilles Diederichs
Paperback
Book cover image
Throughout history many healing traditions have focused on analgesia--the alleviation of pain--an area in which modern medicine provides few options beyond narcotics, steroids, and surgery. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. How do you know which method will ...
Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type
Throughout history many healing traditions have focused on analgesia--the alleviation of pain--an area in which modern medicine provides few options beyond narcotics, steroids, and surgery. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. How do you know which method will work for you? In this guide to safe and effective natural therapies for acute and chronic pain, authors Marc S. Micozzi, M.D., Ph.D., and Sebhia M. Dibra explain how your emotional boundary style--how you react to emotional, social, environmental, and physical stresses--affects which complementary treatments will work best for you. Providing an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition, they explore the effectiveness of mind-body treatments for each emotional type and for many common pain disorders, including arthritis, back pain, fibromyalgia, irritable bowel, ulcer, migraine headaches, carpal tunnel, anxiety, PTSD, and other chronic pain conditions. They review the available research and scientific evidence in support of each therapy, suggesting only well-established, safe, and clinically proven alternative treatments, such as acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs, and essential oils. Approaching pain holistically, they reveal how pain should be understood as a dynamic condition--an interaction between mind and body as well as between patient and therapy--and how your emotional type is key to long-lasting and successful results.
https://magrudy-assets.storage.googleapis.com/9781620555637.jpg
18.950000 USD

Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type

by Marc S Micozzi, Sebhia Maria Dibra
Paperback
Book cover image
Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various ...
Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health
Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round. The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.
https://magrudy-assets.storage.googleapis.com/9780316276979.jpg
35.38 USD

Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health

by Amy Rost
Paperback
Book cover image
Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. ...
Breathe: The Simple, Revolutionary 14-Day Programme to Improve Your Mental and Physical Health
Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are and how long you will live. Breath control has the power to prevent and heal illness. Written by clinical psychologist Belisa Vranich, who has over a decade of experience in breath work, this book is an eye-opening exploration of how our breath affects our health and how we can use it as a natural method to cure ailments, including: - Emotional and psychological: anxiety, stress, grief, insomnia - Physical: pain, weight gain, digestion woes, high blood pressure, low energy - Mental: concentration, creativity, cognitive performance Combining anatomy, fitness, psychology and mindfulness, this first-of-its-kind book includes simple, 10-minute, daily breathing exercises for increased energy levels, better sleep, a sense of calm, less pain and an improved immune system, in just two weeks. Whether you want to lose weight, cure your sleeping problems or reduce stress, the first and most important step is: breathe!
https://magrudy-assets.storage.googleapis.com/9781781807538.jpg
22.99 USD

Breathe: The Simple, Revolutionary 14-Day Programme to Improve Your Mental and Physical Health

by Belisa Vranich
Paperback
Book cover image
Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions. In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to ...
The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne
Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions. In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son's eczema and save her husband from a life-threatening MRSA superbug infection. Shann's staggering discovery is that eczema is not actually a skin condition - it's an autoimmune disorder. Your skin is simply a map of your gut; in order to heal the skin, you must first heal the gut. Shann reveals the latest scientific research about the 'microbiome' - the vast ecosystem of microorganisms that lives inside us. In simple, easy-to- understand language, she explains the gut-skin connection: what eczema, psoriasis, rosacea and acne really are; why they're often accompanied by hay fever, asthma, IBS and food allergies; and how adopting the kefir-based Good Skin Solution can help to treat both the symptoms and the underlying causes of your skin condition. If you, or anyone you know, are suffering from an on-going skin condition, this book could be the lifeline you've been waiting for.
https://magrudy-assets.storage.googleapis.com/9781781808023.jpg
15.990000 USD
Paperback
Book cover image
Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%) and its associated anxiety and depression. This book ...
Pain Management: Sheldon Mindfulness
Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that mindful practices can have a beneficial effect on pain (sometimes reducing intensity by as much as 40%) and its associated anxiety and depression. This book combines the principles of mindfulness with research from the clinical field of psychology to help you improve your emotional, psychological and physical state. With guided meditations and other practices. Topics include: Defining pain How we feel and perceive pain How a mindful approach can help Why stress makes it worse Mindful body movement The importance of breathing and posture Taking responsibility for your pain
https://magrudy-assets.storage.googleapis.com/9781847094216.jpg
14.14 USD

Pain Management: Sheldon Mindfulness

by Cheryl Rezek
Paperback
Book cover image
Flowerevolution is part traditional guidebook, part 'choose-your-own-adventure'. From a stunning array of flower photographs, readers can choose the flowers they're most attracted to and, based on those choices, discover a system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation ...
Flowerevolution: Blooming into Your Full Potential with the Magic of Flowers
Flowerevolution is part traditional guidebook, part 'choose-your-own-adventure'. From a stunning array of flower photographs, readers can choose the flowers they're most attracted to and, based on those choices, discover a system that reveals their state of mind. The book provides specific questions for reflection and action steps to catalyze transformation in their lives. Using flowers as teachers, they can rediscover how to find new insights about themselves and their world. In many ways, with the current advancements in technology, we've lost our connection to nature, and, in turn, our connection to ourselves. This disconnection leads to stress, fatigue and imbalance. In Flowerevolution, we will explore the vast and beautiful world of flowers and learn how flower elixirs can be used to help us bring nature back into our everyday modern lifestyles. It reveals the secret healing powers of flowers, including ancient and modern methods for harnessing their unique qualities, like flower rituals, flower baths and special applications for flower elixirs. Packed with information, stories, reflections and rituals, this book is designed to open readers up to a fresh new world of magic and possibility.
https://magrudy-assets.storage.googleapis.com/9781401948252.jpg
35.000000 USD

Flowerevolution: Blooming into Your Full Potential with the Magic of Flowers

by Louie Schwartzberg, Katie Hess
Hardback
Book cover image
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. In The Autoimmune Wellness Handbook, ...
The Autoimmune Wellness Handbook
The way autoimmune disease is viewed and treated is undergoing a major change millions of people suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. In The Autoimmune Wellness Handbook, authors Mickey Trescott and Angie Alt, the trusted names behind Autoimmune-Paleo.com and authors of The Autoimmune Paleo Cookbook and The Alternative Autoimmune Cookbook, respectively, provide the comprehensive guide to living health fully with autoimmune disease. While conventional medicine is limited to medication oreven surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. The steps are divided into user-friendly chapters that demystify the process and lead readers to optimum healing. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises they've laid out in thebook. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link that the chronic illness community is desperately seeking so that they can get back to living a vibrant, healthy life.
https://magrudy-assets.storage.googleapis.com/9781623367299.jpg
25.990000 USD

The Autoimmune Wellness Handbook

by Mickey Trescott, Angie Alt
Paperback
Book cover image
Modern Herbal Dispensatory: A Medicine-Making Guide
https://magrudy-assets.storage.googleapis.com/9781623170790.jpg
24.950000 USD

Modern Herbal Dispensatory: A Medicine-Making Guide

by Thomas Easley, Steven Horne
Paperback
Book cover image
Harness the power of herbs to boost resilience, stamina, and brain function! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese ...
Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
Harness the power of herbs to boost resilience, stamina, and brain function! Adaptogens are a unique class of herbs that greatly improve your body's reaction to emotional and physical stress while increasing your energy, stamina, endurance, and mental clarity. Recent studies support what practitioners of Indian Ayurveda and traditional Chinese medicine have known for centuries--these herbs including Rhodiola, ginseng, licorice, and more--and have positive benefits on wellness and are safe for long-term use. Whether you're interested in honing your mental abilities to a razor-sharp level, want to give your athleticism a boost, or are looking for ways to improve your healthy lifestyle, adaptogens have so much to offer for everyday well-being. In Adaptogens, popular wellness blogger and herbalist Agatha Noveille reveals the secrets to vibrant health and natural healing--without the use of conventional drugs. Inside, you'll learn about the health and wellness benefits of twenty-three adaptogenic herbs, including Rhodiola, Ashwagandha, Maca, He Shou Wu, and Holy Basil. You'll also find more than 75 recipes for potions and remedies to improve sleep, mood, mental focus, immune function, stamina, and for general wellness and beauty. These all-natural, safe remedies fight the effects of chronic stress, while restoring your body's balance, health, and vitality.
https://magrudy-assets.storage.googleapis.com/9781440596391.jpg
24.76 USD

Adaptogens: 75+ Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More

by Agatha Noveille
Paperback
Book cover image
Title info: Arthritis has reached pandemic levels in the western world. A chronic condition conventional medicine finds very hard to deal with, it is one of the most common diseases associated with old age, and one of the biggest causes of disability at any time of life. But there is ...
Arthritis: Drug-Free Alternatives to Prevent and Reverse Arthritis
Title info: Arthritis has reached pandemic levels in the western world. A chronic condition conventional medicine finds very hard to deal with, it is one of the most common diseases associated with old age, and one of the biggest causes of disability at any time of life. But there is little that medicine can do, other than help suppress the pain and inflammation, and replace joints. This book supplies a wide array of possibilities that can help to relieve pain, improve movement, and even reverse the problem. They include new diets, herbal remedies, exercises and even mind-over-matter techniques. This is a must-read for anyone with arthritis who's been told there's nothing that can be done to help them. Series info: What Doctors Don t Tell You is a well-respected international magazine that has been researching medicine alternative and conventional since 1989. It is now widely regarded as one of the best health newsletters in the world. Now, in association with What Doctors Don t Tell You, Hay House is publishing an authoritative new series of books, each focusing on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.
https://magrudy-assets.storage.googleapis.com/9781401945848.jpg
12.990000 USD

Arthritis: Drug-Free Alternatives to Prevent and Reverse Arthritis

Paperback / softback
Book cover image
Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful ...
Turmeric for Health: 100 Amazing and Unexpected Uses for Turmeric
Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help:* Soothe digestive upset* Relieve daily aches and pains and reduce inflammation* Improve metabolic function and weight loss* Promote healthy skin, hair, and nailsWith Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.
https://magrudy-assets.storage.googleapis.com/9781440594670.jpg
12.990000 USD

Turmeric for Health: 100 Amazing and Unexpected Uses for Turmeric

by Britt Brandon
Paperback
Book cover image
'The most effective medicine is the natural healing power that can be found within each and every one of us' Hippocrates. All the information and suggestions in this book will make it easier for you to achieve health and wellness in your life - both physically and emotionally. The fact ...
Natural Antibiotics & Botanical Treatments: Heal Your Body, Heal Your Mind
'The most effective medicine is the natural healing power that can be found within each and every one of us' Hippocrates. All the information and suggestions in this book will make it easier for you to achieve health and wellness in your life - both physically and emotionally. The fact that it tackles both components makes it truly unique and an indispensable resource. And most importantly, it takes a wholly and completely natural approach. Full colour throughout with dozens of colour photographs, the book is broken down in a way that's very easy to digest - beginning with a section on natural antibiotics and how herbal remedies work to support our body's own defenses. When you feel natural antibiotics are the right choice you'll have 46 herbs from the plant kingdom to choose from along with their medicinal profiles and uses - featuring ingredients like Camomile, Horseradish, Watercress, Arnica and Thyme. Then over 20 common disorders are listed from A-Z so that you can find just the right herb and dosage for your disorder. Arthritis, sinusitis, bladder infections and tonsilitis can all be treated with natural antibiotics. Natural remedies in the form of botanical pharmaceuticals can also help to alleviate emotional disturbances and they can help you to achieve a sense of balance. Time-honoured medicinal herbs are featured like Verbena, Valerian, Passion Flower, Hops, and Rosemary. And over a dozen conditions and accompanying prescriptions are featured. They include anxiety, lack of appetite, insomnia, grief, stress and listlessness. The final section contains a complete index of all the herbs with a cross-reference to the specific concern they treat along with a complete profile. Also featured are often-asked questions, source information and additional recommended forms of therapy, making this a very useful resource to have at your fingertips.
https://magrudy-assets.storage.googleapis.com/9780778805458.jpg
26.46 USD

Natural Antibiotics & Botanical Treatments: Heal Your Body, Heal Your Mind

by Aruna M. Siewert
Paperback
Book cover image
This practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. Based on a combination of ...
Feeling the Way: Touch, Qigong Healing, and the Daoist Tradition
This practical, down-to-earth guide offers the means for you to awaken your healing hands. Focussing on the use of hand sensitivity and energy in healing, the guide introduces methods to rapidly sharpen your latent skills and increase your confidence when feeling and working with Qi. Based on a combination of clinical examples, Daoist philosophy, and detailed 'how-to' instructions, the author shows you how to develop your ability to work energetically with your hands, providing an invaluable, powerful tool for subtle diagnosis and healing work that can supplement other methods.
https://magrudy-assets.storage.googleapis.com/9781848192980.jpg
28.30 USD

Feeling the Way: Touch, Qigong Healing, and the Daoist Tradition

by Rob Long
Paperback
Book cover image
Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body ...
The Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga
Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this book will serve as a comprehensive guide to developing the physical body to transform the quality of movement, and bring greater pleasure and effectiveness into every action. Specific lessons include The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Describing the core benefits of these methods, why they complement each other and how to use them, this is essential reading for students and practitioners of somatic methods as well as anyone interested in learning new ways to optimise health and wellbeing.
https://magrudy-assets.storage.googleapis.com/9781848193345.jpg
24.76 USD

The Awakening Somatic Intelligence: Understanding, Learning & Practicing the Alexander Technique, Feldenkrais Method & Hatha Yoga

by Graeme Lynn
Paperback
Book cover image
The yeast Candida albicans lives inside every one of us. Normally it presents no problems, but today's widespread use of broad-spectrum antibiotics, antacids, contraceptive pills, and steroids, as well as the all-too-common sugar-rich diet, can lead to a proliferation of this parasitic yeast within the body. Often overlooked by doctors, ...
Candida Albicans: Natural Remedies for Yeast Infection
The yeast Candida albicans lives inside every one of us. Normally it presents no problems, but today's widespread use of broad-spectrum antibiotics, antacids, contraceptive pills, and steroids, as well as the all-too-common sugar-rich diet, can lead to a proliferation of this parasitic yeast within the body. Often overlooked by doctors, overgrowth of Candida has been linked to a wide variety of physical and mental problems such as depression, heartburn, brain fog etc.
https://magrudy-assets.storage.googleapis.com/9781620555811.jpg
12.950000 USD

Candida Albicans: Natural Remedies for Yeast Infection

by Leon Chaitow
Paperback
Book cover image
A life of vibrancy, balance, and health is within reach when you embrace the interconnected energetic system of the body and its united meridian flow. Join Chinese Medicine expert Matthew Sweigart as he shows how to use touch therapy, Five Element meditations, and gentle Qigong exercises to clear away blockages ...
Pathways of Qi: Exercises and Meditations to Guide You Through Your Body's Life Energy Channels
A life of vibrancy, balance, and health is within reach when you embrace the interconnected energetic system of the body and its united meridian flow. Join Chinese Medicine expert Matthew Sweigart as he shows how to use touch therapy, Five Element meditations, and gentle Qigong exercises to clear away blockages and open up all aspects of your being to receive the energetic nourishment you need Pathways of Qi provides hands-on practice based on ancient wisdom to heal the body, mind, emotions, and spirit. Explore the channels of energy in the body known in Chinese Medicine as the twelve regular meridians and for each one, discover the limb position, yin/yang properties, corresponding elements, key functions and characteristics, affirmations, and more. Experience the graceful physical movements that anchor these teachings inside your body, and continue these gentle practices for the expansion of awareness, connection, and wellness in your life.
https://magrudy-assets.storage.googleapis.com/9780738748221.jpg
22.990000 USD

Pathways of Qi: Exercises and Meditations to Guide You Through Your Body's Life Energy Channels

by Matthew Sweigart
Paperback
Book cover image
Star Magic is the healing modality for healers or anyone wanting to explore their own YOU-Niverse and unleash their full human potential. Working at a level of super-consciousness, by harnessing extra-terrestrial light and sounds codes, traveling through the ether, Jerry Sargeant will show you that what were once miracles are ...
Star Magic - Heal the You-Niverse: Rooted in Love, Not in Logic
Star Magic is the healing modality for healers or anyone wanting to explore their own YOU-Niverse and unleash their full human potential. Working at a level of super-consciousness, by harnessing extra-terrestrial light and sounds codes, traveling through the ether, Jerry Sargeant will show you that what were once miracles are now everyday occurrences. After a serious road traffic accident, a trip in a space ship to access off planet light frequencies and months spent in Ancient Egyptian Mystery Schools, Jerry was shown how to heal using the information contained within extra-terrestrial light.
https://magrudy-assets.storage.googleapis.com/9781844096992.jpg
18.990000 USD

Star Magic - Heal the You-Niverse: Rooted in Love, Not in Logic

by Jerry Sargeant
Paperback
Page 1 of 40