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This book provides potential students of a chiropractic career path, as well as other health care practitioners, with vital information regarding the training required to enter the chiropractic field and the roles of chiropractors in modern health care. * Explains the various chiropractic specialization career paths, addresses key considerations when ...
Careers in Chiropractic Health Care: Exploring a Growing Field
This book provides potential students of a chiropractic career path, as well as other health care practitioners, with vital information regarding the training required to enter the chiropractic field and the roles of chiropractors in modern health care. * Explains the various chiropractic specialization career paths, addresses key considerations when choosing a chiropractic college, and describes what to expect in academic and clinical education when pursuing a chiropractic career * Identifies opportunities for additional training and experience for Doctors of Chiropractic (DC) * Describes the typical chiropractic practice and details how to set up a successful practice * Provides highly useful career guidance information for high school and college students
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48.000000 USD

Careers in Chiropractic Health Care: Exploring a Growing Field

Hardback
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Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information ...
Quantum DNA Healing: Consciousness Techniques for Altering Your Genetic Destiny
Sharing the discoveries that enabled her to successfully heal from her cancer, tumors, toxicity, and inflammatory-related conditions, the author explains how genes are not solely responsible for creating disease. She shows how human physiology interacts with the quantum energies of our external and personal environments and how the resulting information triggers the development and persistence of disease and chronic conditions. We each inherit susceptibilities, but it is our unique experience of these environmental factors, as well as our beliefs, thoughts, and emotions, that alter the way our genes are expressed. Detailing how our DNA is both quantum-energetic and biological-chemical, Hawk explains how your environment and your consciousness influence your quantum DNA, which in turn interacts with your biological DNA. By working directly with energetic information that affects how your quantum and biological DNA communicate, you can alter the expression of your genes by re-encoding the gene sequences on your physical DNA, erasing the imprint of illness and enabling your body to remember how to function properly.
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22.99 USD

Quantum DNA Healing: Consciousness Techniques for Altering Your Genetic Destiny

by Althea S. Hawk
Paperback
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The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear ...
Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing
The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can not only reframe our experiences but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it. Through journaling exercises and expanded-awareness practices, many of which involve working with and in nature, and which are influenced by Jungian and shamanic traditions, anyone can tap into hidden resources for healing and work with them effectively. Whether gaining insights and balancing energies outdoors, dialoguing and interacting with the earth or a river or lake, or working with dreams, an inner healer, or a symbol encountered on a shamanic journey, readers will find they are able to learn why they have struggled to change their habits and will be empowered to experience greater wellness within a satisfying health story. Change the Story of Your Health focuses on four key chapters of a person's health story: * Eating and drinking, and weight * Movement/exercise, flexibility, balance, stamina, and strength * Sexuality, body image and acceptance, and changes due to midlife hormonal shifts (commonly known as menopause and andropause) * Management of an acute ailment or symptoms of a chronic condition It also helps readers revise their health stories as their health changes as a result of aging or unexpected challenges. Gaining insights into their health, letting go of what is standing in the way of optimal health and well-being, and bringing in what is needed to make a preferred new health story a reality-all are possible when readers take on the challenge of Change the Story of Your Health and begin using the practices regularly.
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17.990000 USD

Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing

by Carl Greer
Paperback
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As direct geometrical expressions of the Divine, crystals have the ability to work upon the soul at the deepest levels. The more mindfully and conscientiously we spend time with these crystalline forms, the more crystalline we become in terms of our spiritual bodies and their inner, holographic perfection. As potent ...
Crystals for Karmic Healing: Transform Your Future by Releasing Your Past
As direct geometrical expressions of the Divine, crystals have the ability to work upon the soul at the deepest levels. The more mindfully and conscientiously we spend time with these crystalline forms, the more crystalline we become in terms of our spiritual bodies and their inner, holographic perfection. As potent catalysts of elevated consciousness and overall spiritual growth, crystals and gemstones offer a powerful resource for resolving negative karma patterns and realigning you with the light of your soul's purpose. Detailing the spiritual and chemical interpretations of more than 50 healing stones, as well as fossils, flint, and amber, Nicholas Pearson guides readers through the how and why of resolving karmic knots and obstructions with the help of crystals. He offers hands-on crystal meditations and demonstrates how to use crystal grids and layouts for healing karma. He explains how to cleanse and program stones and shares more advanced crystal exercises for past-life regression, cutting karmic cords, releasing off-world karma and cellular memories, and accessing the Akashic Records to reveal your soul's blueprint and rewrite its contracts with higher powers.
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33.61 USD

Crystals for Karmic Healing: Transform Your Future by Releasing Your Past

by Nicholas Pearson
Paperback
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The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small ...
Gut Feeling: Delicious Low FODMAP Recipes to Soothe the Symptoms of a Sensitive Gut
The low FODMAP diet is increasingly recognised as the primary management strategy for Irritable Bowel Syndrome (IBS), as it results in a significant reduction of symptoms in over 70% of people who try it. However, cutting out FODMAPs (a group of short-chain carbohydrates which are frequently malabsorbed in the small intestine) can leave people at a loss as to how to eat well without using staples such as bread, pasta, dairy, onion and garlic. This book changes all of that. With 100 delicious recipes - including breakfasts such as Coconut and Mixed Seed Granola, healthy light bites like Prawn Rice Salad, and dinners that include Mexican Chicken Fajitas and Mediterranean Meatballs - you can find real relief and enjoy food once again. 'Low FODMAP eating can really help those with IBS. Think again if you believe it will be boring. The mouth-watering recipes in here will help you adjust to a way of life that can help you manage your symptoms.' Dr Nina Byrne 'I was told that stress caused my IBS, and I never thought anything could change the pain, wind, bloating, sickness and embarrassment. After years of suffering, now I can live without fear and pain. The Low FODMAP Diet is the solution.' Muna Nahab, Client 'Finding Low FODMAP changed my approach to what I eat. Having suffered with IBS for over 15 years, it's now under control and I have more energy and a healthier lifestyle as a result!' Aoife Mollin, Client 'I started the FODMAP diet after a year of having issues. Immediately it had a major impact on my life. I could eliminate food that were causing my symptoms while introducing new foods into my diet that I still enjoy today. I would highly recommend this diet to anyone. Stick with it and the benefits will last a life time!' Thomas Clarke, Client
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31.84 USD

Gut Feeling: Delicious Low FODMAP Recipes to Soothe the Symptoms of a Sensitive Gut

by Lorraine Maher, Paula Mee
Paperback
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Take charge of your health by understanding the connection between our evolutionary past and our future wellbeing with this practical guide to personalized health and nutrition-from distinguished physician Dr. Sharad Paul. Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health ...
The Genetics of Health: Understand Your Genes for Better Health
Take charge of your health by understanding the connection between our evolutionary past and our future wellbeing with this practical guide to personalized health and nutrition-from distinguished physician Dr. Sharad Paul. Recognized as one of the best in his field, surgeon, academic, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a diet and exercise plan according to your gene type. Starting with our brains, this book covers everything from skin and muscles, to hearts, diets, and stress management. Throughout, Dr. Paul shares key information and provides steps to improve our daily wellbeing-impacting everything from our energy levels to memory retention to our overall longevity. Our evolutionary past and genetic makeup determine how and why the body works the way it does and how it all combines to make us unique individuals. Presenting a compelling blend of medical mysteries, patient stories, and science, Dr. Paul has developed a revolutionary approach to wellness that will result in beautiful skin at any age, a healthier diet for muscle endurance and skeletal strength, a more resilient and efficient heart, better mood and memory balance, and more.
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35.39 USD

The Genetics of Health: Understand Your Genes for Better Health

by Sharad P. Paul
Hardback
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What does scientific research show about the effectiveness of chiropractic care? How are chiropractors trained and what do they do? When should one turn to chiropractic care, and how does one select a practitioner? This book answers all of these questions and more. * Provides an easy-to-read and scientifically valid ...
The Praeger Handbook of Chiropractic Health Care: Evidence-Based Practices
What does scientific research show about the effectiveness of chiropractic care? How are chiropractors trained and what do they do? When should one turn to chiropractic care, and how does one select a practitioner? This book answers all of these questions and more. * Provides an easy-to-read and scientifically valid resource for lay readers and students as well as health professionals, offering an evidence-based approach to chiropractic care * Presents an up-to-date overview of the scientific evidence on the effectiveness of chiropractic care for many common conditions, demystifies what chiropractors do, and explains their training, scope of practice, and commonly used procedures * Identifies training and licensure requirements for chiropractors in all 50 U.S. states, useful for college students or anyone considering a career change to chiropractic health care
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58.000000 USD

The Praeger Handbook of Chiropractic Health Care: Evidence-Based Practices

by Cheryl Hawk
Hardback
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Cannabis for Seniors is written for independent seniors looking for ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications. It is also written for younger family members who care for seniors or simply keep an eye on a mother or father who is aging ...
Cannabis for Seniors
Cannabis for Seniors is written for independent seniors looking for ways to manage their everyday health concerns without resorting to powerful, habit-forming, potentially dangerous medications. It is also written for younger family members who care for seniors or simply keep an eye on a mother or father who is aging and needs a little help managing physical ailments and mental challenges. Cannabis for Seniors reviews the latest scientific research regarding the health effects of marijuana and the effectiveness of various cannabis strains for managing specific health conditions. It also presents anecdotal reports on cannabis use by seniors -- so readers can learn about people just like them who have tried medical marijuana and had good results. The book addresses the myths and worries that many seniors have about marijuana use showing which concerns are founded in fact and which are simply based on inadequate or partial information. It discusses various methods of administering medical marijuana, explaining which conditions are best handled by smoking, eating, or using skin patches containing active medicinal cannabis components. It deals in detail with the major conditions that cannabis can help: * Sleep issues * Depression * Alzheimer's disease * Chronic pain * Anxiety * Digestive disorders * Cancer * Glaucoma * Multiple sclerosis * Parkinson's disease * Concussions * Stroke * and many more For each condition, Cannabis for Seniors explains the scientific research and personal anecdotes supporting use of medical marijuana -- helping seniors decide for themselves, or with the help of a caregiver, how best to cope with their personal health situations. Cannabis for Seniors also discusses social elements of life that are facilitated by marijuana. Research shows that seniors who remain connected to friends, family members and community live longer, happier and healthier lives. The book shows how medical marijuana can help with these important social connections.
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18.950000 USD

Cannabis for Seniors

by Mark James Estren
Paperback
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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares ...
Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine-who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health. Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program-an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine-that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone. Happy Gut takes readers step-by-step through Gut C.A.R.E.-Cleanse, Activate, Restore, and Enhance-which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre's program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain. Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.
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16.990000 USD

Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

by Vincent Pedre
Paperback
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Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja ...
Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery
Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream. Suitable for beginners and sages alike, Ganja Yoga will show you how to: * Reap the benefits of cannabis' scientifically proven effects on mental and physical conditions* Assume an altered state in a safe, energizing way* Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone* Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience As cannabis is embraced more and more as a source of health and wellbeing, there is a growing cultural conversation about the role of the plant as part of a spiritual journey. Ganja Yoga is a welcoming guide through that process, offering a path to intentional relaxation that encourages meditation, movement, and awareness for a more stress-free, harmonious world.
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19.990000 USD

Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery

by Dee Dussault
Hardback
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Derived from methods of foot massage used in some ancient societies, reflexology as we know it today was popularized in the 20th century. It involves the application of pressure to specific energy zones of a subject's feet and hands by a practitioner, to pinpoint and treat health problems. If the ...
Secrets of Reflexology
Derived from methods of foot massage used in some ancient societies, reflexology as we know it today was popularized in the 20th century. It involves the application of pressure to specific energy zones of a subject's feet and hands by a practitioner, to pinpoint and treat health problems. If the flow in a zone is blocked or out of balance, it could affect the part of the body that particular reflex area relates to. Using this pocket guide, learn to identify the longitudinal and transverse zones in the feet and hands, and how to apply pressure to specific points in order to alleviate physical symptoms, promote energy flow around the body, and encourage good health.
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14.14 USD

Secrets of Reflexology

by Nicola Hall, Chris McLaughlin
Paperback
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Written by a surgeon with 40 years' experience in practice and instruction, this book provides vital, up-to-date information that explains the strengths and weaknesses of the laparoscopic surgery field to enable potential surgical patients to make the best decisions and choose a surgeon wisely. * Presents balanced, unbiased information that ...
The Laparoscopic Surgery Revolution: Finding a Capable Surgeon in a Rapidly Advancing Field
Written by a surgeon with 40 years' experience in practice and instruction, this book provides vital, up-to-date information that explains the strengths and weaknesses of the laparoscopic surgery field to enable potential surgical patients to make the best decisions and choose a surgeon wisely. * Presents balanced, unbiased information that identifies the tremendous advantages of less invasive operations using specific examples of laparoscopic techniques and discusses the serious risks and concerns that exist for surgical patients * Provides specific, actionable guidance for choosing a surgeon that identifies what questions to ask and explains how to ensure that a surgeon has enough experience with the particular operation you need * Explains how the success of the laparoscopic revolution that began in the late 1980s has resulted in a new definition of surgeon capability-and how the more complicated education, training, and technology that laparoscopy entails has set the stage for a perfect surgical storm
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48.000000 USD

The Laparoscopic Surgery Revolution: Finding a Capable Surgeon in a Rapidly Advancing Field

by David W Page
Hardback
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For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial ...
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if scientists are chasing a flawed paradigm? What if cancer isn't a disease of damaged DNA, but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases too-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Dr. Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. When mitochondria are damaged in large numbers, it is impossible to stay healthy. Dr. Mercola shows that you can take control of your health simply by giving your body the proper fuel-and it's not what you've been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more. As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting a ketogenic eating plan. And you won't have to wait decades for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain starting right now.
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35.39 USD

Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

by Joseph Mercola
Hardback
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Take charge of your health and stop turning over your life to our confusing and intimidating healthcare system-before it's too late. Dr. Erika Schwartz believes that today's patient is but a leaf blowing in the wind of group-think protocols, corrupt medical societies, insurance companies on the take, and a billion ...
Don't Let Your Doctor Kill You: How to Beat Physician Arrogance, Corporate Green and a Broken System
Take charge of your health and stop turning over your life to our confusing and intimidating healthcare system-before it's too late. Dr. Erika Schwartz believes that today's patient is but a leaf blowing in the wind of group-think protocols, corrupt medical societies, insurance companies on the take, and a billion dollars in marketing and lobbying pressure from drug companies. What is the quick fix? The answers are here in the ten clear chapters, giving examples every step of the way. It's a simple process that takes you, the patient, from being a victim to being in charge. Developing personal self-confidence, choosing the right doctor for you, walking out on the wrong ones with impunity, and making the right choices will add up to great healthcare with you at the center. Follow the plan and the facts and change your life and those of your loved ones. Life is to be enjoyed not feared. This book will put enjoyment back into your life and remove the fear and intimidation from your healthcare.
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15.000000 USD

Don't Let Your Doctor Kill You: How to Beat Physician Arrogance, Corporate Green and a Broken System

by Melissa Jo Peltier, Erika Schwartz
Paperback
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The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects ...
Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life
The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. For millennia, essential oils have played a key role in health and beauty rituals. From references in the Bible (frankincense and myrrh) to Hippocrates (who documented the effects of oils from over 300 plants) to Ancient Egypt (Cleopatra pioneered the use of fragrance), essential oils have been revered throughout human history for their healing powers and their unparalleled scent. But in modern times, they've often been misunderstood, underappreciated, even cast as dangerous -and relegated to the dusty shelves of health food stores. That is, until recently. Today they're back in the spotlight as increasing numbers of consumers are looking for all-natural alternatives to skincare products and opting for fragrance-free detergents and soaps, natural remedies for common ailments, and toxin-free home cleaning solutions. Enter Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics. A former essential oil skeptic, Grigore learned everything she could about these potent plant-based compounds when she began formulating her products. And what she learned was that essential oils are some of the most powerful, healing, health-promoting compounds found in nature. That, and they smell pretty great too. In Just the Essentials, Grigore offers a 21st-century guide to these ancient oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone's life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as: * Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections.* Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines).* Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters. With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.
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25.990000 USD

Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life

by Adina Grigore
Hardback
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This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by ...
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for individual needs, this is an inspirational guide to achieving optimal health through a personalized way of living and eating. This volume features 100 recipes for breakfasts, soups, salads, main dishes, one-pot meals, treats, and beverages in three seasonal-based chapters. It includes an ingredient guide along with recipes for staples such as cultured ghee, fresh cheese, yogurt, nondairy milk alternatives, dressings, chutneys, and spice blends. Alter offers practical ways to bridge the ancient wisdom of food with modern living beyond the bound- aries of India. Dishes such as Asian-style Stir-Fried Red and Black Rice, Italian-style Spinach Risotto, and French-style Braised Root Vegetables are accessible to all and carry the healing benefits of Ayurvedic cooking.
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53.00 USD

What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes

by Divya Alter
Hardback
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Discover how the various branches of Chinese medicine can be integrated into your life to ensure the best, holistic outcome to any health problem. Chinese Holistic Medicine in Your Daily Lifeteaches you how to improve your wellness each day through acupuncture, herbal medicine, physical therapies of tuina, taiji and qigong, ...
Chinese Holistic Medicine in Your Daily Life: Combine Acupressure, Herbal Remedies and Qigong for Integrated Natural Healing
Discover how the various branches of Chinese medicine can be integrated into your life to ensure the best, holistic outcome to any health problem. Chinese Holistic Medicine in Your Daily Lifeteaches you how to improve your wellness each day through acupuncture, herbal medicine, physical therapies of tuina, taiji and qigong, and other effective methods. Presenting philosophical wisdom and practical self-care, this comprehensive guide first teaches Chinese medical theory, and then shows you how to apply the featured principles to treat illness and promote longevity.
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38.92 USD

Chinese Holistic Medicine in Your Daily Life: Combine Acupressure, Herbal Remedies and Qigong for Integrated Natural Healing

by Steven Cardoza
Paperback
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Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, you'll discover why these spinning wheels of energy are the key to living at your highest potential.
Llewellyn's Little Book of Chakras
Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, you'll discover why these spinning wheels of energy are the key to living at your highest potential.
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19.45 USD

Llewellyn's Little Book of Chakras

by Cyndi Dale
Hardback
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The recent trend toward holistic living has heightened our national fascination with herbal remedies and less conventional therapies such as acupuncture, yoga, aromatherapy, and ethnobotany. Now, this intimate and inspiring book opens up the world of herbal medicine to those interested in learning about the history of these techniques and ...
Women Healers of the World: The Traditions, History, and Geography of Herbal Medicine
The recent trend toward holistic living has heightened our national fascination with herbal remedies and less conventional therapies such as acupuncture, yoga, aromatherapy, and ethnobotany. Now, this intimate and inspiring book opens up the world of herbal medicine to those interested in learning about the history of these techniques and approaches. Women Healers of the World shares with readers an extraordinary variety of healing plants from around the world that have inspired today's alternative medicine, as well as the stories, challenges, and triumphs of remarkable women healers from past and present--all of whom promote the use of medicinal herbs. Through this book, herbalist and author Holly Bellebuono aims to educate readers about sixteen plant-based world healing traditions and thirty women who have practiced them. Bellebuono also explores the geography, history, and medical heritage of twenty countries where these traditions originated. With thorough knowledge of the uses and effects of these healing traditions, readers can then move on to featured recipes for herbal remedies they can make in their home kitchens. Following Bellebuono's instructions, readers will produce remedies such as soothing lip balms, wound pastes, face masks, arthritis oils, relaxing bath salts, and revitalizing teas.
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19.990000 USD

Women Healers of the World: The Traditions, History, and Geography of Herbal Medicine

by Holly Bellebuono
Paperback
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In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy. He explains how to use language to get to the heart of a client's physical problem, to engage the mind in the process ...
Words That Touch: How to Ask Questions Your Body Can Answer - 12 Essential 'Clean Questions' for Mind/Body Therapists
In this practical guide, Nick Pole explains the philosophy and practice of Clean Language, a simple and highly effective way to facilitate mind/body communication in bodywork therapy. He explains how to use language to get to the heart of a client's physical problem, to engage the mind in the process of the body, and to create somatic change. Words that Touch provides compelling theoretical explanations and practical case studies to describe the importance of language and relationships in the practice of mind/body therapies. Practitioners of yoga, shiatsu, acupuncture, physiotherapy, The Feldenkrais Technique and more will find the guide transformative in increasing the connection with clients and developing their practice through language.
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33.61 USD

Words That Touch: How to Ask Questions Your Body Can Answer - 12 Essential 'Clean Questions' for Mind/Body Therapists

by Nicholas Pole
Paperback
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Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever in an increasingly toxic world. ...
Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You
Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever in an increasingly toxic world. Using the carefully crafted recipes and healing practices in this book, smart moms everywhere can take advantage of the incredible power of essential oils to overcome this vital dilemma. Packed with hundreds of practical, holistic solutions, this complete guide to essential oils covers the most fundamental applications, from creating non-toxic homemade cleaners to relieving common aches and pains. Included are recipes for everyday emergencies and on-the-go first aid, while other concoctions aim to enhance individual mood, sleep, and weight. The book also includes special blends for pet health, making sure that even Fido stays well. With detailed information on the benefits of every type of oil, tips for safe practice, and a comprehensive list of resources, Smart Mom's Guide to Essential Oils is an indispensable reference for moms looking to get the most from their oils.
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15.950000 USD

Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You

by Mariza Snyder
Paperback
Book cover image
Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, ...
Emdr and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma
Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the recently developed therapy of EMDR, or Eye Movement Desensitization and Reprocessing, you can produce fast, profound relief from emotional trauma, as well as address the emotional imbalances underlying depression, anxiety, PTSD, and even addiction. Providing step-by-step instructions for each practice, the authors show how to deactivate your emotional triggers, trace energy disturbances back to the affected organ systems, transform negative emotions into positive ones, and harmonize the organs with EMDR and the Universal Healing Tao techniques of the Inner Smile, the Six Healing Sounds, and the Microcosmic Orbit. The result is a powerful self-healing practice that can be learned and applied quickly and easily.
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30.07 USD

Emdr and the Universal Healing Tao: An Energy Psychology Approach to Overcoming Emotional Trauma

by Doug Hilton, Mantak Chia
Paperback
Book cover image
An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of ...
The Natural Home Remedies Guide: A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments
An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of illness. The Complete Illustrated Guide to Natural Home Remedies is an encyclopedic treasure, providing authoritative information on the various treatments available for all common ailments. With sections on homeopathy, herbalism, aromatherapy, flower remedies and vitamin and nutritional therapies, the book is arranged so that information is easily and instantly accessible. Containing a therapeutic directory of common ailments, a list of natural remedies and their uses and properties, as well as a home medicine chest and practical first-aid tips, Karen Sullivan makes treating illness safe and easy.
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22.99 USD

The Natural Home Remedies Guide: A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments

by Karen Sullivan
Paperback
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Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications. This comprehensive guide explains how crystals can be used to bring well-being to all areas ...
The Crystal Healing Guide: A Step-by-Step Guide to Using Crystals for Health and Healing
Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other applications. This comprehensive guide explains how crystals can be used to bring well-being to all areas of life. It shows how to choose, cleanse, and explore the properties of different crystals. There are plenty of simple healing layouts for the beginner to increase confidence and skill, plus more detailed information for those already familiar with the field of crystal healing. The book includes: * A historical survey of the use of crystals in healing across the world. * Information on how to use kinesiology, pendulum dowsing and intuitive procedures to discover the most effective and safe treatments for each individual. * Unique and original crystal placements to balance the chakras, subtle bodies, and meridian system of the body. * Safe, effective, emotional stress-release techniques. * Categorisation of crystal function by colour and indications of personal balance and imbalance using colour as a key.
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22.99 USD

The Crystal Healing Guide: A Step-by-Step Guide to Using Crystals for Health and Healing

by Simon Lilly
Paperback
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Throughout history many healing traditions have focused on analgesia--the alleviation of pain--an area in which modern medicine provides few options beyond narcotics, steroids, and surgery. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. How do you know which method will ...
Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type
Throughout history many healing traditions have focused on analgesia--the alleviation of pain--an area in which modern medicine provides few options beyond narcotics, steroids, and surgery. For those seeking drug- and surgery-free alternatives or complements to conventional pain management, the choices can be overwhelming. How do you know which method will work for you? In this guide to safe and effective natural therapies for acute and chronic pain, authors Marc S. Micozzi, M.D., Ph.D., and Sebhia M. Dibra explain how your emotional boundary style--how you react to emotional, social, environmental, and physical stresses--affects which complementary treatments will work best for you. Providing an easy questionnaire to determine your emotional type and an interactive self-assessment for finding the right pain treatment for your condition, they explore the effectiveness of mind-body treatments for each emotional type and for many common pain disorders, including arthritis, back pain, fibromyalgia, irritable bowel, ulcer, migraine headaches, carpal tunnel, anxiety, PTSD, and other chronic pain conditions. They review the available research and scientific evidence in support of each therapy, suggesting only well-established, safe, and clinically proven alternative treatments, such as acupuncture, biofeedback, hypnosis, massage, chiropractic, yoga, herbs, and essential oils. Approaching pain holistically, they reveal how pain should be understood as a dynamic condition--an interaction between mind and body as well as between patient and therapy--and how your emotional type is key to long-lasting and successful results.
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26.53 USD

Overcoming Acute and Chronic Pain: Keys to Treatment Based on Your Emotional Type

by Sebhia Maria Dibra, Marc S Micozzi
Paperback
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Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions. In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to ...
The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne
Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions. In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son's eczema and save her husband from a life-threatening MRSA superbug infection. Shann's staggering discovery is that eczema is not actually a skin condition - it's an autoimmune disorder. Your skin is simply a map of your gut; in order to heal the skin, you must first heal the gut. Shann reveals the latest scientific research about the 'microbiome' - the vast ecosystem of microorganisms that lives inside us. In simple, easy-to- understand language, she explains the gut-skin connection: what eczema, psoriasis, rosacea and acne really are; why they're often accompanied by hay fever, asthma, IBS and food allergies; and how adopting the kefir-based Good Skin Solution can help to treat both the symptoms and the underlying causes of your skin condition. If you, or anyone you know, are suffering from an on-going skin condition, this book could be the lifeline you've been waiting for.
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19.45 USD

The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne

by Shann Nix Jones
Paperback
Book cover image
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to ...
The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness
Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reiki and reflexology to achieve physical health and bring clarity and purpose to daily life.
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35.39 USD

The Practical Encyclopedia of Self - Healing: A Mindful Approach to Holistic Fitness

by Jessica Houdret, Raje Airey
Hardback
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Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various ...
Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health
Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and healing with foods. Information within these chapters includes various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy constitution year-round. The content is culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing. A special index of ailments and symptoms appears at the front of the book to guide readers to useful methods and techniques for managing specific issues and problems. Included are hundreds of black-and-white illustrations and photographs as well as lists, tables, resources, and step-by-step instructions.
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35.38 USD

Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health

by Amy Rost
Paperback
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Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a revolutionary cause of weight gain and a proven barrier to fat loss. Since then, the strong reception to the sequel, the New York Times bestseller The Supercharged Hormone Diet, and frequent media appearances on The Doctor Oz ...
The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss
Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a revolutionary cause of weight gain and a proven barrier to fat loss. Since then, the strong reception to the sequel, the New York Times bestseller The Supercharged Hormone Diet, and frequent media appearances on The Doctor Oz Show as a renowned expert have established Dr. Turner as an authority in the link between weight loss and hormones. The Hormone Boost is the next evolution in hormone science. There is widespread knowledge that your thyroid hormone can sabotage weight loss efforts, but this book reveals for the first time that five other hormones - testosterone, adiponectin, growth hormone, adrenalin, and glucagon - are equally critical when trying to lose weight. Within days of the initial 12-day induction phase, readers will feel younger, lighter, and better than they have in years. Using the latest research, Dr. Turner offers a cutting-edge exercise plan, a supplement program, and weekly meal plans with corresponding recipes for each phase of the path to weight loss. The Hormone Boost also includes informative and inspiring case studies, making it a must-have for anybody looking to shed weight and feel revitalised.
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37.15 USD

The Hormone Boost: How to Power Up Your 6 Essential Hormones for Strength, Energy, and Weight Loss

by Natasha Turner
Hardback
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An aspirational guide to incorporating the transformative power of crystals and gemstones into a stylish life, from the founder of luxury crystal-infused skincare line Sjal. There are many reference books on crystals on the market, but there is no book like Elemental Energy, which guides readers through incorporating the beauty, ...
Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life
An aspirational guide to incorporating the transformative power of crystals and gemstones into a stylish life, from the founder of luxury crystal-infused skincare line Sjal. There are many reference books on crystals on the market, but there is no book like Elemental Energy, which guides readers through incorporating the beauty, allure, and power of crystals into a stylish life. With its elegant aesthetic and lush, fashion-forward photography, Elemental Energy is an entirely new take on crystals-one that captures their magic and magnetism, but for a decidedly modern twenty-first century life, from organic skin care to at home spa treatments. Part aspirational, part prescriptive, Elemental Energy combines full-color photography throughout with innovative practices, tips, and techniques for harnessing the transformative energy of crystals and gemstones for optimal wellness and beauty. Author Kristin Petrovich-founder of luxury gem-infused skincare line Sjal-takes readers from the basics of crystal and gemstone energy to building an affordable, essential crystal collection; from crafting crystal-infused skincare to self-care with crystal and gemstone massage; from creating luxurious and restorative crystal-centric rituals to finding the perfect stone to enhance every occasion. Timely and on-trend, Elemental Energy is the must have resource to a beautiful life infused with the energy of crystals and gemstones, from an unparalleled expert in the holistic, luxury beauty world-perfect for crystal obsessives and fashion savvy readers alike.
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32.990000 USD

Elemental Energy: Crystal and Gemstone Rituals for a Beautiful Life

by Kristin Petrovich
Hardback
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