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Six seasons - each with its own character. The first vegetables of spring are all about tenderness and new growth. We've been eating sturdy winter fare for so long that slender, tender, and delicate is exactly what we need ...a ripe juicy tomato would feel too much, too soon. Early ...
Six Seasons: A New Way with Vegetables
Six seasons - each with its own character. The first vegetables of spring are all about tenderness and new growth. We've been eating sturdy winter fare for so long that slender, tender, and delicate is exactly what we need ...a ripe juicy tomato would feel too much, too soon. Early summer steps up that game a bit - the flavours aren't yet intense, but the fresh and green notes are deeper and all is livelier. Midsummer starts the flavour riot - more variety, more colours and textures. Late summer is the lush period - the richest colours, most vibrant flavours, and sensuality. Then back to fall and winter, when life in the fields slows down. In each of the six seasons, McFadden celebrates vegetables as only a chef with the soul and experience of a farmer can. Vegetables appear not only in their prime seasons but also in multiple seasons, because how you handle, say, a young spring carrot bears no relationship to what you do to storage carrots in winter.McFadden's intuitive feel for the way seasons affect flavour translates into recipes that coax out the best of each ingredient. The 225 fresh, modern, and entirely approachable recipes range from the raw to the cooked to the preserved. While 75 percent of the recipes are vegetarian, there are plenty in which meat, seafood, and poultry play a supporting role. All have that great vibrancy made possible by McFadden's keen sense with seasoning, and his ability to get to deep and rich without the use of unnecessary fats. These are but a few of the many lessons taught in this beautifully photographed book.
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47.76 USD

Six Seasons: A New Way with Vegetables

by Joshua McFadden, Martha Holmberg
Hardback
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Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
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35.000000 USD

Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

by Samin Nosrat
Hardback
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Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a zucchini base, or snack on beetroot crisps instead of potato ones! With recipes for breakfasts, salads, light bites, mains, preserves, ...
Spiralize Everyday: 80 Recipes to Help Replace Your Carbs
Spiralize, mash and rice your fruit and vegetables for a lighter alternative to pasta, bread, rice and more. Replace egg noodles with spiralized sweet potato, make a pizza with a zucchini base, or snack on beetroot crisps instead of potato ones! With recipes for breakfasts, salads, light bites, mains, preserves, baking and desserts, Spiralize & More is the ultimate companion for all your spiralizing needs. It features 80 simple, tasty, low-carb recipes, including: Apple and blueberry buckwheat pancakes, Moroccan beetroot tabbouleh with pomegranate and chicken, Miso baked cod with daikon noodles, Kimchi, Easy pear, apple and ginger jam, Apple, cheese and walnut bread and Beet and chocolate brownies Simple and fun to make, these recipes allow you to enjoy all your favourite treats in a new, healthier, low-carbohydrate guise.
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12.990000 USD

Spiralize Everyday: 80 Recipes to Help Replace Your Carbs

by Denise Smart
Paperback
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The award-winning gardens at Pashley Manor have been open to the public for over 20 years. It's hard not to love the tulip festivals and the magnificent roses, or get lost in the scent of lilies. The garden's soft pink brick walls radiate heat in the summer months, ripening the ...
From the Garden
The award-winning gardens at Pashley Manor have been open to the public for over 20 years. It's hard not to love the tulip festivals and the magnificent roses, or get lost in the scent of lilies. The garden's soft pink brick walls radiate heat in the summer months, ripening the berries, pears, figs and tomatoes that grow alongside it. They neatly contain rows upon rows of vegetables and bristling heads of parsley, thyme, rosemary and other herbs. Hattie's family have cooked with all these good, fresh produce for years. From the Garden brings together some of her family's best recipes from the gardens and the kitchen table at Pashley Manor. Photographer Leigh Clapp has captured the mouth-watering images. With over 100 recipes broken down into chapters including: Leeks, onions garlic and shallots; courgettes, squash and cucumbers; tomatoes and potatoes, roots; greens; salads; tree fruits and so much more, From the Garden introduces you to delicious recipes using fresh produce and will make a beautiful gift for anyone who loves to cook with fresh fruit and vegetables.
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35.38 USD

From the Garden

by Hattie Klotz
Hardback
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You've read The China Study and committed to a plant-based diet, convinced it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition. And convince your family to do the same . . . or at least ...
The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table
You've read The China Study and committed to a plant-based diet, convinced it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition. And convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook: 100 Recipes and Resources to Bring Your Family to the Plant-Based Table is the family-friendly cookbook and guide you've been waiting for. China Study Quick & Easy and Forks Over Knives: The Cookbook author Chef Del Stroufe's 100 easy, flavorful recipes--with family classics reinvented for today's health conscious cooks--include: Mac & CheeseCream of Tomato SoupWhite Bean and Squash ChiliWheatberry Sloppy JoesMeatball SubsHush PuppiesCreamed Corn CasseroleBreakfast TacosBiscuits and GravyPeanut Butter CookiesChocolate Donuts In addition to these better-for-you, even-tastier-than-the-original recipes, The China Study Family Cookbook offers: Stories from plant-based advocates (including China Study couthor T. Colin Campbell) whose whole families have adopted a plant-based lifestyle--and how they got their spouses and children on boardStrategies from blended families (where some members eat plant-based and some don't) for negotiating the family menuTips for getting your kids involved in the kitchen and fostering their love of plant-based cookingResources to make plant-based eating easier and even more rewarding for your family, no matter what your lifestyle Edited by The China Study Cookbook author LeAnne Campbell, and with a foreword from China Study co-author and The Campbell Plan author Thomas M. Campbell II, MD, The China Study Family Cookbook is the ultimate guide to helping your family transition to the joys and benefits of plant-based eating.
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19.950000 USD

The China Study Family Cookbook: 100 Recipes to Bring Your Family to the Plant-Based Table

by Del Sroufe
Paperback
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Some of DeeDee Stovel's creative spins on incorporating this highly nutritious, low-fat vegetable into delicious dishes include: Caribbean Black Bean Pumpkin Soup, Pumpkin Sage Risotto, Spring Spinach Salad with Strawberries and Pepitas, White Bean, Chicken and Pumpkin Chilli, Pumpkin Pizza with Gorgonzola Cheese, Pork Tenderloin with Red Wine Pumpkin Sauce, ...
The Pumpkin Cookbook
Some of DeeDee Stovel's creative spins on incorporating this highly nutritious, low-fat vegetable into delicious dishes include: Caribbean Black Bean Pumpkin Soup, Pumpkin Sage Risotto, Spring Spinach Salad with Strawberries and Pepitas, White Bean, Chicken and Pumpkin Chilli, Pumpkin Pizza with Gorgonzola Cheese, Pork Tenderloin with Red Wine Pumpkin Sauce, Lemon-Pumpkin Strudel, Chocolate-Pumpkin Brownies with Apricot Surprise - and seven different kinds of pumpkin pie! Both fresh and canned pumpkin, as well as winter squash such as butternut, acorn and kabocha, can be used in most of the recipes.
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16.950000 USD

The Pumpkin Cookbook

by Dee Dee Stovel
Paperback
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Vinegar may not be the first thing that springs to mind when you need to get rid of a stubborn wine stain or soothe a tickly cough, but this ancient cupboard staple is regaining its rightful place as a cheap, versatile and environmentally friendly solution to many household tasks. This ...
Vinegar: House & Home
Vinegar may not be the first thing that springs to mind when you need to get rid of a stubborn wine stain or soothe a tickly cough, but this ancient cupboard staple is regaining its rightful place as a cheap, versatile and environmentally friendly solution to many household tasks. This invaluable book has sections on how to use vinegar in the laundry, DIY, gardening, health and beauty, pet care and of course in the kitchen. Hundreds of hints, tips, advice and recipes are provided in a clear, accessible style. Attractively illustrated, this brilliant little book is a visual treat as well as an invaluable practical aid.
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17.68 USD

Vinegar: House & Home

by Maria Costantino
Paperback
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Ancient healer, modern medicine...Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties ...
The Turmeric Cookbook
Ancient healer, modern medicine...Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.
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17.70 USD

The Turmeric Cookbook

Hardback
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Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable ...
The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market
Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout the Midwest's extensive farm-to-table culinary movement. It is a vital nonprofit enterprise for healthy and locally sourced food that, in peak months, attracts 8,000 shoppers, farmers, and merchants to its bustling biweekly marketplace.

The Green City Market Cookbook is the first collection of recipes from the celebrity chefs, local farmers, loyal customers, and longtime vendors that make up the Green City Market community. Beautifully illustrated with full-color photography, and thoroughly tested, the recipes in this book represent a diversity of wonderful meals that can be created from the fresh, sustainable output of the Midwestern family farms. Chicago's leading chefs, as well as other market regulars, have contributed recipes simple enough for the inexperienced cook but sufficiently enticing to satisfy the most discriminating gourmet.

Organized by season, The Green City Market Cookbook provides eager readers with recipes that make use of fresh fruits and vegetables that come straight from the small regional farms that are the lifeblood of the farm-to-fork movement. Delicious, nutritious, and visually stunning, these recipes present the best that Green City Market has to offer. Alice Waters has called GCM the best sustainable market in the country, and now readers can be sure they're creating the highest quality, most straightforward meals to go with the highest quality ingredients locally sourced produce has to offer.

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23.000000 USD

The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market

Paperback / softback
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50 delicious ways to improve your health with probiotics you can make at home. Did you know you may have the healthiest diet in the world but your body can't reap the benefits because there isn't enough healthy bacteria in your gut? Felicity Evans' Probiotic Drinks at Home is a ...
Probiotic Drinks at Home: Make Your Own Seriously Delicious Gut-Friendly Drinks
50 delicious ways to improve your health with probiotics you can make at home. Did you know you may have the healthiest diet in the world but your body can't reap the benefits because there isn't enough healthy bacteria in your gut? Felicity Evans' Probiotic Drinks at Home is a testament to the amazing benefits you can reap by incorporating probiotics into daily life; they provide an amazing source of energy, can aid in detoxification, boost overall health and helps the healthy bacteria in your gut to flourish so your body can digest food properly.Probiotic Drinks at Home is a go-to-guide and recipe book that enables you to create gut-friendly elixirs in your very own kitchen hailing from the 'Queen alchemist' herself. Drawing from her personal experience as the owner of her fermented probiotic business Imbibe Living, Probiotics at Home covers both 'fermenting using a culture' and 'wild fermentation', with foundation recipes ranging from water kefir, coconut water kefir, milk kefir, jun and kombucha to Beet kvass, Pineapple tepache, Ginger bug and Honey mead. These basic recipes are then used as a basis to create some delicious and flavoursome elixirs, like Lemon and ginger kefir, Honey and vanilla ambrosia milk kefir and Jun with raspberries to Beet kvass with blood orange, Fragrant honey mead with star anise and cinnamon and Mint pineapple tepache. Complete with step-by-step instructions as well as the how's and why's of each fermenting process, Probiotics at Home is a must-have for anybody looking to optimise their gut health and boost their immune system.
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22.99 USD

Probiotic Drinks at Home: Make Your Own Seriously Delicious Gut-Friendly Drinks

by Felicity Evans
Paperback
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Featuring both classic and innovative recipes for every kind of jam, jelly, preserve, and marmalade imaginable, The Jam and Marmalade Bible is the only cookbook of its kind that you'll need to fill your pantry with delicious homemade treats. Author Jan Hedh begins with a comprehensive section on the basics, ...
The Jam and Marmalade Bible: More Than 250 Recipes for Preserving Fruits, Vegetables, Nuts, and Flowers
Featuring both classic and innovative recipes for every kind of jam, jelly, preserve, and marmalade imaginable, The Jam and Marmalade Bible is the only cookbook of its kind that you'll need to fill your pantry with delicious homemade treats. Author Jan Hedh begins with a comprehensive section on the basics, including the history of preserves, cooking techniques, lists of required equipment, how to sterilize jars and lids, and a guide to troubleshooting even the most delicate jams. A myriad of delicious recipes are at your disposal, including classics like strawberry, blueberry, raspberry, peach, and blackberry jam, as well as more exotic fruit flavors such as kiwi, mango, and banana. Try savory vegetable spreads and chutneys, such as pumpkin, tomato, and roasted red pepper, in addition to nut spreads and flower marmalades. Finally, Hedh rounds it all off with a collection of delicious pastries to pair with different jams and tips on which cheeses are most suitable for serving with various flavors. Delight and inspire your loved ones with homemade gifts at the holidays and fill your home with delicious preserves all year round with the help of this photographed guide. Great for both beginners and expert jam makers looking for fresh, exciting ideas, The Jam and Marmalade Bible deserves a place in every kitchen.
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14.990000 USD

The Jam and Marmalade Bible: More Than 250 Recipes for Preserving Fruits, Vegetables, Nuts, and Flowers

by Jan Hedh
Paperback
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An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular 'Superfoods for Life' ...
Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More
An authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios and more. Featuring over 75 mouth-watering recipes, fascinating facts and practical tips for including nuts in your diet, ail presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular 'Superfoods for Life' series is a fantastic resource for anyone who's a nut for nuts.
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14.950000 USD

Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More

by Connie Diekman, Vicki Rae Chelf
Paperback
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The Marley Coffee Cookbook sings the praises of coffee-infused cuisineRohan Marley kicks off each chapter of The Marley Coffee Cookbook, offering anecdotes about growing up as the son of legendary musician Bob Marley, who to this day is revered by music lovers young and old. Many chapter names reference Bob ...
The Marley Coffee Cookbook: One Love, Many Coffees, and 100 Recipes
The Marley Coffee Cookbook sings the praises of coffee-infused cuisineRohan Marley kicks off each chapter of The Marley Coffee Cookbook, offering anecdotes about growing up as the son of legendary musician Bob Marley, who to this day is revered by music lovers young and old. Many chapter names reference Bob Marley's music, and a chapter of vegetarian recipes starts like this: One Love is one of my father's biggest songs, and I wanted the coffee that I named One Love not just to be a standout single origin coffee, but to really resonate with people. Chef Maxcel Hardy's flawless recipes and expert guidance on the best way to infuse a dish with coffee flavor make this book a very special addition to any cookbook collection. From the vantage point of a chef, Hardy speaks to the importance of choosing a particular coffee to harmonize with certain foods, and he shows how easy it is to use coffee in a way that it brings out the best in everything from savory dishes to sweet treats.There's a strong coffee connection for each dish, whether it is infused with a mocha theme or it rocks an espresso flavor. These are dishes you're unlikely to find in many other places: sweet potato waffles with a pecan coffee syrup, grilled salmon with a coffee, maple, and ginger glaze, fried plantains with coffee sugar, coffee spice blend-marinated lamb ribs with guava BBQ sauce are just some examples of Hardy's imaginative recipes.
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25.000000 USD

The Marley Coffee Cookbook: One Love, Many Coffees, and 100 Recipes

by Rohan Marley, Maxcel Hardy, Rosemary Black
Hardback
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Cedella Marley shows how cannabis can be part of a clean, green, healthy life, and shares tips first-time users and marijuana devotees can use to enhance their wellness routines and favorite recipes with a natural -Marley high.- Cooking with Herb is more than a collection of recipes--it's a lifestyle book ...
Cooking With Herb: 75 Recipes for the Marley Natural Lifestyle
Cedella Marley shows how cannabis can be part of a clean, green, healthy life, and shares tips first-time users and marijuana devotees can use to enhance their wellness routines and favorite recipes with a natural -Marley high.- Cooking with Herb is more than a collection of recipes--it's a lifestyle book reflecting the Marley Natural brand's holistic clean living philosophy. Wellness guru Cedella Marley, the daughter of famed reggae legend Bob Marley and the face of the premium cannabis brand, grew up in Jamaica with the familiar scent of The Herb and experienced its restorative and spiritual properties firsthand. Today cannabis still plays a role in her wellness regimen, whether it's in her hemp-based moisturizer or in a soothing morning tea, and in Cooking with Herb, Cedella shows readers how they too can experience the healing benefits of cannabis safely and pleasurably. She guides readers on the questions they should ask at dispensaries, offers insights on today's more potent weed, demystifies the process behind controlling the dosage of cannabis in edibles, and shares a collection of more than 75 Caribbean-inflected, canna-boosted recipes (along with strategies readers can use to integrate these dishes into their entertaining practices). And because food is only one aspect of Cedella's wellness routine, she also highlights the other ways she uses cannabis, sharing recipes for homemade beauty scrubs and hair treatments--even tips readers can use to elevate their yoga and meditation practices. Filled with practical information, beautiful photography, and Cedella's personal stories about growing up with her famous father, Cooking with Herb will teach readers to use and enjoy cannabis in a manner that's enlightened, respectful, and responsible.
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30.000000 USD

Cooking With Herb: 75 Recipes for the Marley Natural Lifestyle

by Cedella Marley, Raquel Pelzel
Hardback
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Welcome to the world of produce preservation. In Can It & Ferment It, blogger and preservation enthusiast Stephanie Thurow brings the canning and fermenting communities together by offering recipes that work for both canning and fermenting. From a first-timer to the advanced preservationist, Can It & Ferment It shows canners ...
Can It & Ferment It: More Than 75 Satisfying Small-Batch Canning and Fermentation Recipes for the Whole Year
Welcome to the world of produce preservation. In Can It & Ferment It, blogger and preservation enthusiast Stephanie Thurow brings the canning and fermenting communities together by offering recipes that work for both canning and fermenting. From a first-timer to the advanced preservationist, Can It & Ferment It shows canners and fermenters alike how they can have the best of both worlds. Stephanie explains the differences between the canning and fermentation processes, emphasizes the importance of using local and organic produce, describes canning and fermenting terminology and the supplies needed for both methods, and offers more than seventy-five fun and easy recipes for every season. Readers will learn how to preserve each fruit or vegetable in two different ways; each can be enjoyed water bath-canned or as a healthy, probiotic-rich ferment. Recipes in this helpful guide include strawberry chutney, the perfect garlic dill pickle, spring onion kimchi, cinnamon-honey apple butter, and more!
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16.990000 USD

Can It & Ferment It: More Than 75 Satisfying Small-Batch Canning and Fermentation Recipes for the Whole Year

by Stephanie Thurow
Hardback
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A complete guide to the healthiest foods you can eat and how to cook them, updated and revised!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 ...
The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why
A complete guide to the healthiest foods you can eat and how to cook them, updated and revised!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the featured foods in The 150 Healthiest Foods on Earth, Revised Edition contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat--plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.
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24.990000 USD

The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why

by Jonny Bowden
Paperback
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Berries are edible jewels, distillations of sunlight, soil, and floral perfumes. Some offer ambrosial sweetness; others are as assertive as herbs and spices. Roger Yepsen knows his berries, and in this collection he presents these delightful fruits to the reader, including neglected varieties that have nearly disappeared from the American ...
Berries
Berries are edible jewels, distillations of sunlight, soil, and floral perfumes. Some offer ambrosial sweetness; others are as assertive as herbs and spices. Roger Yepsen knows his berries, and in this collection he presents these delightful fruits to the reader, including neglected varieties that have nearly disappeared from the American diet and garden. In this book he offers advice on finding and identifying berries, growing your own, and preserving them for year-round enjoyment. Berries includes nearly 100 recipes, such as: * Blueberry Buckle * Black Currant Crepes * Raspberry Soup * Elderberry Wine Reading this book is like discovering a wild raspberry in the woods-a sweet surprise and oh, so satisfying.
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18.950000 USD

Berries

by Roger Yepsen
Hardback
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Recent scientific research indicates that probiotics, or good bacteria, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders' Gut: The Inside Story of Our Body's ...
Probiotic Smoothies
Recent scientific research indicates that probiotics, or good bacteria, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.
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22.92 USD

Probiotic Smoothies

by Eliq Maranik
Paperback / softback
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This book is about bringing us back to the joy of cooking traditional carbohydrate staples and all the benefits that brings - including a healthy, balanced diet of slow-energy release, low GI foods. This doesn't mean rushing to the nearest wholefood store and stocking up on expensive products like baobab, ...
The Good Carbs Cookbook: 100 Vibrant, Smart Energy Recipes for Every Day
This book is about bringing us back to the joy of cooking traditional carbohydrate staples and all the benefits that brings - including a healthy, balanced diet of slow-energy release, low GI foods. This doesn't mean rushing to the nearest wholefood store and stocking up on expensive products like baobab, chia seeds and protein powders. It means shopping for essentials like grains, dairy, eggs, meat, fish, chicken and fresh fruit, vegetables, herbs and the traditional staples made from them, that won't break the bank and will appeal for all of the family.Carb-rich fruits, vegetables, grains and seeds provide us with essential vitamins, minerals, antioxidants and phytochemicals along with plant protein in beans, quinoa and grains and good fats in nuts and seeds. These wholesome foods have played a key role in the human diet for thousands of years keeping us healthy, strong, and on the go. Low GI (good carbs) can help us cut cravings and feel fuller for longer stay in shape better by minimising body fat and maximising muscle mass, and decrease the risk of some chronic conditions, such as type 2 diabetes and heart disease.The Good Carbs Cookbook contains over 100 simple, delicious and satisfying recipes and some sound advice from Dr Alan Barclay who gives you the low down on the importance of eating good carbs. Complete with nutritional information including GI values, you can find recipes for Lemon chicken with golden onions and green olives; Roasted pumpkin soup with harissa; Glazed ginger soya beans; Lamb feta and burghul meatballs and Thai red duck curry with lychees. There are even moreish low-GI desserts like Banana and peanut ice cream; Strawberry, rhubarb and apple oat crumble and Lemon passionfruit pudding.So put aside the carb guilt and enjoy delicious, nutritious low-GI recipes that will be a hit not only with family but with friends as well.
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30.07 USD

The Good Carbs Cookbook: 100 Vibrant, Smart Energy Recipes for Every Day

by Dr. Alan Barclay, Kate McGhie, Philippa Sandall
Paperback
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Residents of huckleberry country and visitors alike go wild for huckleberries every summer when the tiny purple fruits make their appearance in their remote mountain patches and at regional farmers' markets. Including such recipes as Huckleberry Sourdough Pancakes and Huckleberry Cream Cheese Tartlets, plus twists on classic recipes for pork ...
The Huckleberry Cookbook
Residents of huckleberry country and visitors alike go wild for huckleberries every summer when the tiny purple fruits make their appearance in their remote mountain patches and at regional farmers' markets. Including such recipes as Huckleberry Sourdough Pancakes and Huckleberry Cream Cheese Tartlets, plus twists on classic recipes for pork tenderloin, duck, and chicken, this is a must-have cookbook for huckleberry lovers with more than 75 recipes and more than 50 color photos and illustrations.
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19.950000 USD

The Huckleberry Cookbook

by Stephanie Hester, Alex Hester
Hardback
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A collection of 50 recipes for grilled vegetables that work as main dishes and accompanying sauces and dips, with headnotes, with a thorough introduction covering techniques for prep, different types of grilling, and broiler as well as tools.
Vegetables on Fire: 50 Vegetable-Centered Meals from the Grill
A collection of 50 recipes for grilled vegetables that work as main dishes and accompanying sauces and dips, with headnotes, with a thorough introduction covering techniques for prep, different types of grilling, and broiler as well as tools.
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24.76 USD

Vegetables on Fire: 50 Vegetable-Centered Meals from the Grill

by Brooke Lewy
Hardback
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Lemons are cheap, eco-friendly and multi-talented as well as deliciously flavoured and aromatic. If you are fed up with using detergents that are less than kind to your skin, then take a look at this all-natural, safe alternative. Packed full of tips and suggestions for how to put the humble ...
Lemons
Lemons are cheap, eco-friendly and multi-talented as well as deliciously flavoured and aromatic. If you are fed up with using detergents that are less than kind to your skin, then take a look at this all-natural, safe alternative. Packed full of tips and suggestions for how to put the humble lemon to good use, this chunky, attractively illustrated, essential guide shows you how to clean around the home, polish, deodorize, deter pests, protect pets, take care of your skin, improve your health and cook tasty dishes.
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17.68 USD

Lemons

by Diane Sutherland, Jon Sutherland
Paperback
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You can cook simply with basic, tasty herbs and liven up the old family favorites! Or try a savory new dish with herbs you grow or find at the grocery store. This newly revised edition of Favorite Recipes with Herbs features beautiful photos and hundreds of easy-to-use recipes, gathered and ...
Favorite Recipes with Herbs: Revised and Updated
You can cook simply with basic, tasty herbs and liven up the old family favorites! Or try a savory new dish with herbs you grow or find at the grocery store. This newly revised edition of Favorite Recipes with Herbs features beautiful photos and hundreds of easy-to-use recipes, gathered and tested by the top herb shops in the country. The most popular herbs in cooking are all covered here--basil, parsley, rosemary, bay, lemon balm, thyme, lovage, chives, mint, sage, tarragon, oregano, marjoram, dill, and cilantro. Use herbs in your everyday cooking--for lunch, dinner, and even breakfast. Recipes include: Bruschetta Dilly Cheese Bread Crab and Sage Bisque Tarragon Chicken Salad Spaghetti Squash Primavera Rosemary Garlic Stir-Fry Sage and Thyme-Stuffed Roast Chicken Lemon Thyme Cookies Phyllis Good and Dawn Ranck do all the work for you! Measurements are given for both fresh and dry herbs, so you don't even have to worry about converting amounts. There are also tips for gardening and storing your herbs. Two indexes--one by herbs and one by recipe category--make Favorite Recipes with Herbs your go-to for planning your next menu.
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17.990000 USD

Favorite Recipes with Herbs: Revised and Updated

by Dawn Ranck Hower
Paperback / softback
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Ever been tempted by the thought of trying juicy deep fried mealworms, proteinrich cricket flower, or swapping your Walkers for salt and vinegar flavoured grasshoppers? If so then you are not alone! Over 2 billion people regularly eat insects as part of their diet, and the world is home to ...
Insects: An Edible Field Guide
Ever been tempted by the thought of trying juicy deep fried mealworms, proteinrich cricket flower, or swapping your Walkers for salt and vinegar flavoured grasshoppers? If so then you are not alone! Over 2 billion people regularly eat insects as part of their diet, and the world is home to around 1,900 edible insect species. For adventurous foodies and daring dieters comes the newest way to save the planet, eat more protein, and tickle taste buds. But this isn't an insect cookbook. Instead it's an informative field guide: exploring the origins of insect eating, offering tips on finding edible bugs and serving up a few delicious ideas of how to eat them once you've tracked them down! It includes a comprehensive list on edible insects and where to find them, how to prepare them, their versatile usage and nutritional value as well as a few recipes. A bug-eating checklist covering all known edible bugs so readers can mark off the ones they've eaten and seek out new delicacies concludes the book. This is a perfect introduction to the weird, wonderful, and adventurous side of entomophagy.
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17.68 USD

Insects: An Edible Field Guide

by Stefan Gates
Hardback
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We should all know exactly where our meat comes from. But what if you took this modern day maxim to its logical conclusion? What if you only ate animals you killed yourself? Fed up of friends claiming to care about the provenance of their food, Louise Gray decides to follow ...
The Ethical Carnivore: My Year Killing to Eat
We should all know exactly where our meat comes from. But what if you took this modern day maxim to its logical conclusion? What if you only ate animals you killed yourself? Fed up of friends claiming to care about the provenance of their food, Louise Gray decides to follow the argument to its logical extreme. Starting small, Louise shucks oysters and catches fish. Gradually she gets to know countrymen and women who teach her how to shoot pigeons and rabbits. As she begins to reconnect with nature and her own upbringing in the countryside, Louise starts to question modern attitudes to the meat we eat. How did we end up eating so much meat, with no idea how animals are raised and killed on our behalf? Louise begins to look into how our meat is processed, including the beef in burgers, cheap chicken, bacon and farmed fish. She researches halal slaughter and visits abattoirs to ask whether modern technology can make eating meat more humane. She goes on a pheasant shoot and onto a grouse moor and contemplates whether there is still a place for game shooting in modern Britain. And she delves into alternative food culture in the UK, sourcing roadkill and cooking herself a lovely bit of squirrel stir-fry. The biggest animal Louise kills is a red deer stag, a moment she describes in a chapter about taking responsibility, growing up and her relationship with her own father. Towards the end of her challenge, Louise explores alternative sources of protein, including insects, in vitro meat and plant-based proteins. She reflects on the impact of the growing global demand for meat and argues that all of us eating less meat should be a key part of fighting climate change. Louise's writing about nature, food and the environment is liberally dashed with humour and she gets to the heart of modern anxieties about where our meat comes from, asking the most important question of all: is it possible to be an ethical carnivore?
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17.68 USD

The Ethical Carnivore: My Year Killing to Eat

by Louise Gray
Paperback
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Ever since the humble potato arrived from Peru around 1730 it has been a key component of the Scottish diet. In this book Liz Ashworth introduces the heritage and history of the potato and the numerous varieties available, including information on nutritional benefits, the tattie season and how to grow ...
The William Shearer Tattie Bible
Ever since the humble potato arrived from Peru around 1730 it has been a key component of the Scottish diet. In this book Liz Ashworth introduces the heritage and history of the potato and the numerous varieties available, including information on nutritional benefits, the tattie season and how to grow your own. The recipes are organized in themed sections: Breakfasts, Snacks, Soups, Traditional Favourites, Salads, Pies, Puddings, Baking and Biscuits (including gluten free), recipes from Further Afield and Drinks.In addition to basic potato dishes (boiled and steamed; mashed; roast, sauted, chips, wedges and baked), she also includes a mouth-watering selection of recipes, from Tattie Scones, Norwegian Potato Pie and Haggis Frittata to Hot Tattie Salad, Rumbledthumps, Cheese Cottage Potato Pudding and Orkney Tattie Wine.
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8.83 USD

The William Shearer Tattie Bible

by Liz Ashworth
Paperback
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For people who lead busy lives but still want to eat fresh and delicious food - pasta is the ideal choice. This book includes over 70 mouth-watering recipes, from authentic Italian classics to vibrant and contemporary dishes. A steaming plate of pasta is one of the most satisfying things in ...
Laura Santtini's Pasta Secrets: Over 70 Delicious Recipes, from Authentic Classics to Modern and Healthful Alternatives
For people who lead busy lives but still want to eat fresh and delicious food - pasta is the ideal choice. This book includes over 70 mouth-watering recipes, from authentic Italian classics to vibrant and contemporary dishes. A steaming plate of pasta is one of the most satisfying things in the world - whether coated in a rich tomato-based ragu, doused in a fragrant herb pesto or smothered in creamy carbonara sauce. Pasta has many merits: it is inexpensive, quick to make and works both as an everyday staple or a dinner party showstopper. Italian born Laura Santtini is an author with one foot in the rich culture and heritage of Italian cooking, and another in the truly modern understanding of methods and ingredients popular with home-cooks today. Laura's approach is that the heart and soul of each dish is down to the sauce, what it is then paired with is really down to the individual. It can be anything from spiralized vegetables, quinoa or gluten-free pasta for a healthy mid-week supper to hand-made tortellini at the weekend. The book opens with `The Principles of Pasta': an accessible guide to making and cooking pasta, which also explains dried versus fresh, pasta alternatives and how different pasta shapes work with each sauce; a key then recommends pairings. The dishes are divided into Quick and Easy with simple stunners such as Pepper and Parmesan and Lemon Artichoke Pesto. Vegetables and Fungi comes next with an umami-rich Wild Mushroom Ragu and a delicious Pumpkin, Sage and Salted Ricotta. Following this is Fish and Seafood with a simple Salmon Carbonara as well as luxurious affairs like Asparagus and Scallop. In Meat and Poultry are Best-ever Meatballs, Spicy `Nduja Sausage and a hearty Duck Ragu. Flip to the Creamy and Cheesy chapter to find earthy Gorgonzola and Walnut and zesty Saffron and Courgette.
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30.07 USD

Laura Santtini's Pasta Secrets: Over 70 Delicious Recipes, from Authentic Classics to Modern and Healthful Alternatives

by Laura Santtini
Hardback
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A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete ...
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life
A fast-growing global movement, No Meat Athlete (NMA) is inspiring everyone from weekend joggers to world-class competitors to be healthier and fitter and perform better on whole plant foods. Written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and nutrition writer Stepfanie Romine, The No Meat Athlete Cookbook features 150 whole food, vegan recipes that are affordable and quick to get on the table, even on busy nights. Flere are: Breakfasts to power you up (Almond Butter-Banana Pancakes), mains that aid recovery (Beet Bourguignon), and natural sports drinks, portables, energy bites, and bars (V9, Umeboshi Electrolyte Drink, Calorie Bomb Cookies) to take you further and help you get the most from every workout Minimal gluten, soy, and sweeteners, plus oil-free options throughout (ideal for followers of the Forks Over Knives diet) Meal-planning guidelines, nutritional info, adaptable blueprint recipes--and more!
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24.950000 USD

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life

by Matt Frazier, Stepfanie Romine
Paperback
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Sustainable and conscious eating made simple, fun, and delicious-the founder of Impatient Foodie shows how the slow food movement doesn't have to be slow with these inspired meals perfect for everyone. Elettra Wiedemann didn't set out to be a foodie. At twenty-eight, with a burgeoning global modeling career and a ...
Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World
Sustainable and conscious eating made simple, fun, and delicious-the founder of Impatient Foodie shows how the slow food movement doesn't have to be slow with these inspired meals perfect for everyone. Elettra Wiedemann didn't set out to be a foodie. At twenty-eight, with a burgeoning global modeling career and a Master's degree from the London School of Economics, she understood the larger impact of her food choices, and the importance of a more conscious way of life. But whenever she walked into her apartment after a twelve-hour work day, all her ideals about food would collapse. Why did being a foodie mean you have to labor for hours using obscure cooking methods and ingredients? Why did good food always go hand-in-hand with slowing down? Wasn't there a way to have slow, sustainable, delicious food without the slow ? Impatient Foodie bridges the gap between the ideals of the organic, slow food movement and the realities of a busy life. Loaded with shortcuts, pantry lists, and more than one hundred handy and delicious recipes for busy people, this vividly illustrated, easy-to-navigate cookbook shows how to get the most out of your meals in the least amount of time. Organized by ingredient to minimize grocery store trips and maximize seasonality, Impatient Foodie offers easy ways to spin off kale, chicken, fish, berries, and more into multiple meals, and offers home cooks a variety of inspiring vegetarian and vegan options. Unique, friendly, and entertaining, The Impatient Foodie provides the ideal foundation for thoughtful eating in a hectic, time-starved world. With her immensely popular Impatient Foodie blog, her profile at Refinery29, her degree in biomedicine, and her stunning beauty and charm, Elettra Wiedemann is the perfect spokesperson for this reassuring and helpful message.
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44.24 USD

Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World

by Elettra Wiedemann
Hardback
Book cover image
You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: ...
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo
You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do? The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not makes Paleo cooking easy, no matter how much time you have. Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!
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35.000000 USD

Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo

by Michelle Tam, Henry Fong
Hardback
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