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Poppy Notebook Large Size 8.5 X 11 Ruled 150 Pages
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7.340000 USD

Poppy Notebook Large Size 8.5 X 11 Ruled 150 Pages

by Wild Pages Press
Paperback
Book cover image
Poppy Notebook Large Size 8.5 X 11 Ruled 150 Pages Softcover
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7.340000 USD

Poppy Notebook Large Size 8.5 X 11 Ruled 150 Pages Softcover

by Wild Pages Press
Paperback / softback
Book cover image
Poppy Notebook Large Size 8.5 X 11 Ruled 150 Pages Softcover
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7.340000 USD

Poppy Notebook Large Size 8.5 X 11 Ruled 150 Pages Softcover

by Wild Pages Press
Paperback / softback
Book cover image
Uncooked Foods and How to Use Them: A Treatise on How to Get the Highest Form of Animal Energy from Food
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20.990000 USD

Uncooked Foods and How to Use Them: A Treatise on How to Get the Highest Form of Animal Energy from Food

by Mrs Mollie Griswold Christian, MR Eugene Christian, Mr & Mrs Eugene Christian
Paperback
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This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw ...
Raw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life
This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It's an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, Raw and Radiant includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.
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28.99 USD

Raw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life

by Summer Sanders
Hardback
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During her studies, Julie Van den Kerchove completely changed her eating habits and has only used natural ingredients since. In doing so, she managed to put a stop to her health problems. In her second book, she again cooks delicious meals that don't contain any gluten, dairy or meat. In ...
Vegan & Raw: 65 Easy Recipes for More Energy: No. 2
During her studies, Julie Van den Kerchove completely changed her eating habits and has only used natural ingredients since. In doing so, she managed to put a stop to her health problems. In her second book, she again cooks delicious meals that don't contain any gluten, dairy or meat. In addition, she only uses natural sugars. She does that in the most practical way possible, which makes this book a great fit for those who want to cook healthy in less than 30 minutes. See Julie in action on her own YouTube-channel, which includes many how-to videos in English: www.youtube.com/user/julieslifestyle
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38.39 USD

Vegan & Raw: 65 Easy Recipes for More Energy: No. 2

by Julie Van Den Kerchove
Hardback
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The Waste-Wise Kitchen Companion: Hundreds of Practical Tips for Repairing, Reusing, and Repurposing Food: How to Eat Better, Save Money, and Utilize Leftovers
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15.700000 USD

The Waste-Wise Kitchen Companion: Hundreds of Practical Tips for Repairing, Reusing, and Repurposing Food: How to Eat Better, Save Money, and Utilize Leftovers

by Jean B MacLeod
Paperback
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In recent years there has been a global explosion of culinary interest in the age-old traditions of eating raw fish, seafood and meat. Suddenly, it seems, sashimi, ceviche, tartare and carpaccio have become the inspiration and focus for young chefs around the world. This book gives you all these recipes, ...
Raw and Rare: Delicious raw, lightly cured and seared dishes - from sashimi and ceviche to carpaccio and tartare
In recent years there has been a global explosion of culinary interest in the age-old traditions of eating raw fish, seafood and meat. Suddenly, it seems, sashimi, ceviche, tartare and carpaccio have become the inspiration and focus for young chefs around the world. This book gives you all these recipes, plus many more modern fusion dishes, so you can create globally inspired raw food in your own kitchen. This book has a wealth of ideas for preparing and presenting raw fish, meat, vegetables and fruits, but also provides variations if you prefer them lightly cooked, whether fleetingly applying the searing heat of a griddle, the flame of a blow torch, a waft of hot or cold smoke, a surge of bubbling stock, or a brief encounter with a pickling potion, merely to seal the succulence within. Raw and Rare is raw gastronomy for the home cook, inspired by simple age-old culinary traditions. It provides in-depth ideas on how to use healthy, seasonal raw fruit, vegetables and salads as well as fish, seafood and meat to prepare fresh, highly nutritious, top-quality and stunningly presented dishes.
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34.12 USD

Raw and Rare: Delicious raw, lightly cured and seared dishes - from sashimi and ceviche to carpaccio and tartare

by Lindy Wildsmith
Hardback
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With The Big Book of Juicing, you'll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better when eaten whole rather than juiced or blended. You'll discover how to choose the right juicer ...
The Big Book of Juicing: More Than 150 Delicious Recipes for Fruit & Vegetable Juices, Green Smoothies, and Probiotic Drinks
With The Big Book of Juicing, you'll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better when eaten whole rather than juiced or blended. You'll discover how to choose the right juicer and tips for going on a juice detox. The full-color photos will inspire you to start blending today. Feel the difference when you incorporate these juices, smoothies and other drinks into your daily diet. Apricot & Melon Smoothie Cacao Dessert Smoothie Excitement in Your Mouth Juice Frothy Monkey Juice Lemon Ginger Kombucha Probiotic Lemonade Secret Spinach Shake Quick and Dirty Flu Fighter Wake Me Up Morning Cocktail In addition, readers will learn how green smoothies are hands down one of the best supplements to any diet. With at least one smoothie a day your body will not only receive an extra boost of nutrients, but it will begin to crave these healthier foods naturally. The Big Book of Juicing also gives instructions on how to create probiotic drinks that benefit digestion, metabolism, and the immune system. Now you can enjoy these bubbly probiotic drinks at home. Enthusiasts of the bubbly probiotic drink kombucha look to its high levels of B vitamins and amino acids, which are said to improve your mood, energy levels, joint function, and skin. Whether you're new to juicing or already a stalwart supporter, you'll find tips and recipes that the whole family will love!
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15.740000 USD

The Big Book of Juicing: More Than 150 Delicious Recipes for Fruit & Vegetable Juices, Green Smoothies, and Probiotic Drinks

Paperback / softback
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Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. On her popular website, TheRawtarian.com, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as ...
Cook Lively!: 100 Quick and Easy Plant-Based Recipes for High Energy, Glowing Skin, and Vibrant Living - Using 10 Ingredients or Less
Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. On her popular website, TheRawtarian.com, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as few ingredients and in as few steps as possible. Laura-Jane is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen (think bananas, apples, carrots, celery, and onions - no need to make a special trip for fresh coconut or celeriac). Cook Lively! offers 100 brand-new recipes as well as a few favorites from the website, arranged by time of day to show how to support health and satisfy taste buds all day long with all-vegan, mostly raw plant ingredients. Cook Lively! is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.
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26.240000 USD

Cook Lively!: 100 Quick and Easy Plant-Based Recipes for High Energy, Glowing Skin, and Vibrant Living - Using 10 Ingredients or Less

by Laura-Jane Koers
Paperback / softback
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Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that ...
Keep It Vegan
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.
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23.10 USD

Keep It Vegan

by Aine Carlin, Aine Carlin
Paperback / softback
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Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Emily's recipes include Cilantro Ginger Green Smoothie, Pineapple Peppermint Juice, Chocolate Berry Protein ...
100 Best Juices, Smoothies & Healthy Snacks
Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Emily's recipes include Cilantro Ginger Green Smoothie, Pineapple Peppermint Juice, Chocolate Berry Protein Smoothie and Super Food Energy Bars with Cacao. Depending on the recipe you can boost your metabolism, detox your body, strengthen your immune system or get your daily-recommended intake of fruits and vegetables. With recipes that are not only good for you and easy to make, but tasty and satisfying as well, you'll be clinging to this healthy living companion with both hands.
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25.58 USD

100 Best Juices, Smoothies & Healthy Snacks

by Emily von Euw
Paperback / softback
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A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla Eiriksdottir Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters - breakfast, snacks, light lunches, main dishes, and sweet treats - readers ...
Raw: Recipes for a modern vegetarian lifestyle
A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla Eiriksdottir Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters - breakfast, snacks, light lunches, main dishes, and sweet treats - readers can expect bright, fresh flavours with recipes like Green smoothie, Pistachio and kale hummus, Quinoa pizza, and vegan Vanilla ice cream. All the recipes are vegetarian and many are raw and vegan. Every recipe includes symbols to indicate whether dishes are suitable for a dairy-free, gluten-free, nut-free, raw-food, or vegan diet. After each chapter of recipes there is a seasonal recipe and activity section, which explores some wider lifestyle elements of living healthily, for example growing vegetables in small spaces, dying cloth with turmeric in summer, picking wild berries in fall, and making holiday gifts in winter. This book will appeal to raw food fans, the health conscious, and lovers of all things Nordic.
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42.52 USD

Raw: Recipes for a modern vegetarian lifestyle

by Solla Eiriksdottir
Hardback
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A thoughtful, deep-rooted way of cooking that reconnects us with the land. Daniel de la Falaise approaches cooking as a sensual task and a celebration of quality products involving as little interference as possible. His compass point: the taste of the raw ingredient just plucked from the soil. His way ...
Nature's Larder: Cooking with the Senses
A thoughtful, deep-rooted way of cooking that reconnects us with the land. Daniel de la Falaise approaches cooking as a sensual task and a celebration of quality products involving as little interference as possible. His compass point: the taste of the raw ingredient just plucked from the soil. His way of cooking which places vegetables at the forefront, but is not vegetarian centers around coaxing the most flavor from each ingredient at its peak freshness. Nature s Larder opens up a new way of thinking about food, one that returns to an instinctual relationship to taste and a direct connection to the natural world.
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18.880000 USD

Nature's Larder: Cooking with the Senses

by Daniel De la Falaise
Hardback
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How can a plant-based diet impact my life?Plant-Based living is a lifestyle: It awakens your awareness to understanding that every choice you make has a greater impact. It's a choice that can transcend the collective mind with the idea of respecting every form of life. Are you ready for the ...
Nourished: The Plant-based Path to Health and Happiness
How can a plant-based diet impact my life?Plant-Based living is a lifestyle: It awakens your awareness to understanding that every choice you make has a greater impact. It's a choice that can transcend the collective mind with the idea of respecting every form of life. Are you ready for the benefits of an eating clean diet? Are you seeking a happy, health-filled life? Welcome to nourishment through plant based eating: Nourished, the debut book by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the path to health through clean eating diet recipes and plant based nutrition. Nourishment for the body and nourishment for the spirit: This eat-clean diet book is a delicious trip through the plant based eating experience from start to finish. The book is organized to mirror the life-cycle of a plant, from when the seed is sewn to when the flower blooms. Using this delightful convention for her eat-clean diet book, Wasabi prescribes what it takes for true body nourishment, and nourishment of the mind and spirit. Life-enhancing insights that you will gain from reading Nourished include: How to invite nourishment into your life to relax How to find peace within and let go of strict forms of dieting, perfection, and restrictions Understand that every symptom or food issue we deal with is an invitation to get to know ourselves better Inspiration to be softer, more loving, and have unconditional acceptance for who we are An appreciation for the joys of a plant based nutrition lifestyle How to be mindful and present about our choices when it comes to food and health How to embark on a path of health and happiness Some favorite clean eating diet recipes ENJOY!
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17.800000 USD

Nourished: The Plant-based Path to Health and Happiness

by Pamela Wasabi
Paperback
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Cook it Raw tells the story of an exciting collection of avant garde chefs who come together to create unique dining experiences that explore social, cultural and environmental issues. Normally reserved for a select number of guests this book reveals for the very first time the 'Raw' collective's food and ...
Cook it Raw
Cook it Raw tells the story of an exciting collection of avant garde chefs who come together to create unique dining experiences that explore social, cultural and environmental issues. Normally reserved for a select number of guests this book reveals for the very first time the 'Raw' collective's food and philosophy. A must for aspiring chefs and food lovers interested in cutting edge gastronomy.
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59.85 USD

Cook it Raw

by Andrea Petrini
Hardback
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The Hardihood was set up by long-time friends Leah Garwood-Gowers and Daisy Kristiansen to prove that eating healthy desserts does not mean compromising on taste or beauty. Their range of handcrafted raw confectionery feature on their popular Instagram feed and comprise all natural ingredients and are completely free from refined ...
Raw Cake: 100 Beautiful, Nutritious and Indulgent Raw Sweets, Treats and Elixirs
The Hardihood was set up by long-time friends Leah Garwood-Gowers and Daisy Kristiansen to prove that eating healthy desserts does not mean compromising on taste or beauty. Their range of handcrafted raw confectionery feature on their popular Instagram feed and comprise all natural ingredients and are completely free from refined sugar, gluten, wheat, dairy and soya. Raw Cake is a highly stylized guide to making beautiful, raw desserts that appeal to everyone. Fully illustrated and with one hundred recipes - from pistachio donuts to cookie dough ice cream, toffee cacao cheesecake to salted caramel crunch bars - and packed with food styling techniques, Raw Cake will help you to create sensational-looking healthy cakes and embrace what makes your body happy.
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28.99 USD

Raw Cake: 100 Beautiful, Nutritious and Indulgent Raw Sweets, Treats and Elixirs

by The Hardihood
Hardback
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Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you ...
Eat Smart: What to Eat in a Day - Every Day
Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.
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34.12 USD

Eat Smart: What to Eat in a Day - Every Day

by Niomi Smart
Hardback
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Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a ...
Raw-Vitalize - The Easy, 21-Day Raw Food Recharge
Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
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20.950000 USD

Raw-Vitalize - The Easy, 21-Day Raw Food Recharge

by Mia Kirk White, Mimi Kirk
Paperback / softback
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Make your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ...
The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
Make your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for: Pre- and Post-Workout Weight Loss Cleanses and Detox Better Immunity A Healthy Heart Reduced Inflammation Better Digestion Anti-Aging And More! With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
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19.940000 USD

The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

by Britt Brandon
Paperback
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Raw foods are enjoying increasing popularity, particularly now many Hollywood stars are discovering how a diet based on fresh fruit and vegetables, nuts, seeds, sprouts and juices leaves you looking and feeling great. Recently Donna Karan, the fashion designer attracted media attention when she lost 2 stone on a raw ...
Raw Living
Raw foods are enjoying increasing popularity, particularly now many Hollywood stars are discovering how a diet based on fresh fruit and vegetables, nuts, seeds, sprouts and juices leaves you looking and feeling great. Recently Donna Karan, the fashion designer attracted media attention when she lost 2 stone on a raw food diet and Demi Moore went raw to train for her role in the last Charlies Angels movie. Kate Wood has been on a high raw diet since September 1993 and currently her entire family eats a diet of over 90% raw foods. She edited Fresh, the magazine of the Fresh Network from 1997-2000. Her first book, Eat Smart Eat Raw was published by Grub Street in 2002 and is now the best-selling raw food recipe book in the UK. Eat Smart Eat Raw has been published in the United States, Canada and Australia and has been translated into French. There has never been a better time to try going raw and in this her second book, Raw Living, Kate provides more delicious easy recipes and guidelines demonstrating how raw foods have an extraordinary potential to transform by giving energy, strength and health . Kate Wood is 36 years old and lives in Brighton with her three sons Reuben (9), Ethan (6) and Zachary (3). She runs Raw Living (www.rawliving.co.uk) and a shop called Raw Magic. Kate has been featured in most of the national press including The Independent, The Guardian, The Sunday Times, The Daily Mirror, Metro, Vogue, Marie Claire, Cosmopolitan, Red and Zest. She has made a number of national media appearances on BBC TV and radio and Passion for the Planet, digital radio. She has spoken at numerous festivals and events around the country, primarily on raw food but also on natural parenting.
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18.75 USD

Raw Living

by Kate Magic
Paperback / softback
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The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ...
The Fully Raw Diet
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
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32.40 USD

The Fully Raw Diet

by Kristina Carrillo-Bucaram
Paperback
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Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Taste made star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food ...
Raw. Vegan. Not Gross
Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Taste made star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humour, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.
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34.12 USD

Raw. Vegan. Not Gross

by Laura Miller
Hardback
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Raise a Glass to Your Health! Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive ...
The Green Smoothie Prescription: A Complete Guide to Total Health
Raise a Glass to Your Health! Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. FEATURING SMOOTHIES FOR: Beautiful Skin * Colds & Flus * Stress Reduction * Detox & Cleanses * Weight Loss
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16.790000 USD

The Green Smoothie Prescription: A Complete Guide to Total Health

by Victoria Boutenko
Paperback
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Imagine desserts that are guilt-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and aid weight loss. Your mood improves, you have enhanced concentration, productive sleep, better digestion and a reduced risk of heart disease. Intrigued? Meet Maz Valcorza, raw vegan convert and mastermind behind ...
The Naked Vegan: 140+ Tasty Raw Vegan Recipes for Health and Wellness
Imagine desserts that are guilt-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and aid weight loss. Your mood improves, you have enhanced concentration, productive sleep, better digestion and a reduced risk of heart disease. Intrigued? Meet Maz Valcorza, raw vegan convert and mastermind behind the gorgeous (and most importantly accessible) raw vegan book The Naked Vegan.As the owner and driving force behind Sydney's first organic, raw vegan, raw food and wholefoods cafe Sadhana Kitchen, Maz has compiled over 140 tasty raw vegan recipes, covering breakfast, juices, smoothies, breads, salad, ferments, mains, condiments, snacks, mylks, tonics and even desserts to help bring raw food to the everyday home. Leaving no stone unturned, Maz has also included showstoppers for entertaining alongside her everyday staples to help make the transition to incorporate raw food into your diet as easy as possible. With stunning photography, delicious dishes, and a wealth of information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. Look forward to starting your day with Corn & zucchini fritters with chilli jam and sour cream and a Pina colada zinger juice, munch on a Mexican fiesta salad with a side of Cheezy pea and cauliflower croquettes for lunch, snack on Zucchini crackers and decide whether to feast on a dinner of Hawaiian & smoky BBQ pizzas, Lasagne with a side of Garlic and herb bread or Mushroom, spinach and caramelised onion quiche. Lastly, top the day off with Chocolate lava cakes with strawberry coulis centre and white chocolate frosting. There are even elixir and tonics to give you that extra boost when you're feeling run down or surrounded by people with a nasty bug.The Naked Vegan allows you to embrace the latest in nutrition and feel the powerful benefits of eating raw food without sacrificing on flavour.
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26.240000 USD

The Naked Vegan: 140+ Tasty Raw Vegan Recipes for Health and Wellness

Paperback / softback
Book cover image
Free from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio Semifreddo and Raw Banana Banoffi Pie, this book ...
Raw Cakes: 30 Delicious, No-Bake, Vegan, Sugar-Free & Gluten-Free Cakes
Free from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio Semifreddo and Raw Banana Banoffi Pie, this book is perfect for anyone on a special diet - even if you're gluten or lactose intolerant, vegan or diabetic you don't need to miss out on the good things in life. All recipes come with a taste guarantee and are easy to make from readily accessible ingredients, making for truly heavenly, healthy cakes.
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15.34 USD

Raw Cakes: 30 Delicious, No-Bake, Vegan, Sugar-Free & Gluten-Free Cakes

by Joanna Farrow
Hardback
Book cover image
Raw vegan food is entirely plant-based and uncooked so as not to destroy the all-important nutrients that nature has provided . Scott Mathias embarked on this way of eating after a lifetime of digestive woes, embracing the vegan journey that has changed his life. In this recipe book, Scott shows ...
Raw Vegan Meals
Raw vegan food is entirely plant-based and uncooked so as not to destroy the all-important nutrients that nature has provided . Scott Mathias embarked on this way of eating after a lifetime of digestive woes, embracing the vegan journey that has changed his life. In this recipe book, Scott shows you how to create delicious meals that are all raw and vegan-friendly in an easily accessible way. The meals are designed as a menu of small bites all themed around an international cuisine, plus mouth-watering dessert recipes and sauces that will form the base for many a meal. Beautifully presented, these recipes will inspire everyone to try a raw food diet, whether it be for one day a week or for the rest of your life.
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25.58 USD

Raw Vegan Meals

by Scott Matthias
Paperback / softback
Book cover image
This edition features 10 delectable new recipes! When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phytonutrients, and minerals. With Susan Powers's Rawmazing Desserts, you can indulge your sweet tooth because all of her desserts are whipped up using all-natural ingredients that can improve your ...
Rawmazing Desserts: Delicious and Easy Raw Food Recipes for Cookies, Cakes, Ice Cream, and Pie
This edition features 10 delectable new recipes! When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phytonutrients, and minerals. With Susan Powers's Rawmazing Desserts, you can indulge your sweet tooth because all of her desserts are whipped up using all-natural ingredients that can improve your health and satisfy cravings. The book includes an abundance of recipes for dishes you wouldn't expect to be raw, such as: Cookies Cakes Cupcakes Custards Mousses Pies Confections Ice cream Rawmazing Desserts is the perfect cookbook for raw food enthusiasts or those looking to try something new and healthy. These desserts are sure to charm even the pickiest palate for everyday treats and special occasions alike. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
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15.740000 USD

Rawmazing Desserts: Delicious and Easy Raw Food Recipes for Cookies, Cakes, Ice Cream, and Pie

by Susan Powers
Paperback / softback
Book cover image
From the author of the international bestseller Green for Life and founder of RawFamily.com comes a comprehensive guide to the extraordinary healing capabilities of green smoothies, including nutrient rich recipes for improved health and wellness. Nearly twenty years ago, Victoria Boutenko and her family suffered numerous health problems, including juvenile ...
The Green Smoothie Prescription: A Complete Guide to Total Health
From the author of the international bestseller Green for Life and founder of RawFamily.com comes a comprehensive guide to the extraordinary healing capabilities of green smoothies, including nutrient rich recipes for improved health and wellness. Nearly twenty years ago, Victoria Boutenko and her family suffered numerous health problems, including juvenile diabetes, obesity, hyper thyroid, chronic fatigue, asthma, and allergies. Searching for nutritional solutions, she discovered the incredible power of green smoothies, beverages made from the most nutritionally rich food on earth. She incorporated green smoothies into her family's diet, with astonishing results-their symptoms were reversed and her family regained vibrant health. Boutenko shared her story and championed this amazing elixir and its remarkable benefits for health and well being on her Raw Family website. The Green Smoothie Prescription is the ultimate resource for acquiring radiant health and energy. Boutenko chronicles the history of green smoothies and provides sweet and savory recipes specifically tailored to every need and purpose. With celebratory smoothies, travel-friendly smoothies, and smoothies designed for healing everything from damaged livers to skin problems, the possibilities are endless. Here, too, are tips on creating the best green smoothies, including choosing the right blender and the best fresh and frozen produce. With green smoothies, everyone-raw foodists, vegans, vegetarians, and meat lovers alike-can enjoy a healthy diet without sacrificing taste or lifestyle.
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28.340000 USD

The Green Smoothie Prescription: A Complete Guide to Total Health

by Victoria Boutenko
Hardback
Book cover image
Practically Rawis the revolutionary, flexible approach to enjoying raw foods at your own pace, in your own way, according to your budget and taste. Certified raw chef Amber Shea has designed these dishes to be made with ordinary equipment and ingredients and gives substitutions, cooking options and variations for many ...
Practically Raw: Flexible Raw Recipes Anyone Can Make
Practically Rawis the revolutionary, flexible approach to enjoying raw foods at your own pace, in your own way, according to your budget and taste. Certified raw chef Amber Shea has designed these dishes to be made with ordinary equipment and ingredients and gives substitutions, cooking options and variations for many recipes. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you are exploring ways to improve your health and longevity, cope with food sensitivity, or lose weight. This innovative full-colour book provides a pantry guide, menus, money-saving and make-ahead tips, and nutrition information, as well as ingredient substitutions, variations and cooking method options so you can enjoy these dishes as raw or practically raw as you like.
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20.990000 USD

Practically Raw: Flexible Raw Recipes Anyone Can Make

by Amber Shea Crawley
Paperback
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