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During her studies, Julie Van den Kerchove completely changed her eating habits and has only used natural ingredients since. In doing so, she managed to put a stop to her health problems. In her second book, she again cooks delicious meals that don't contain any gluten, dairy or meat. In ...
Vegan & Raw: 65 Easy Recipes for More Energy: No. 2
During her studies, Julie Van den Kerchove completely changed her eating habits and has only used natural ingredients since. In doing so, she managed to put a stop to her health problems. In her second book, she again cooks delicious meals that don't contain any gluten, dairy or meat. In addition, she only uses natural sugars. She does that in the most practical way possible, which makes this book a great fit for those who want to cook healthy in less than 30 minutes. See Julie in action on her own YouTube-channel, which includes many how-to videos in English: www.youtube.com/user/julieslifestyle
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39.82 USD

Vegan & Raw: 65 Easy Recipes for More Energy: No. 2

by Julie Van Den Kerchove
Hardback
Book cover image
In recent years there has been a global explosion of culinary interest in the age-old traditions of eating raw fish, seafood and meat. Suddenly, it seems, sashimi, ceviche, tartare and carpaccio have become the inspiration and focus for young chefs around the world. This book gives you all these recipes, ...
Raw and Rare: Delicious raw, lightly cured and seared dishes - from sashimi and ceviche to carpaccio and tartare
In recent years there has been a global explosion of culinary interest in the age-old traditions of eating raw fish, seafood and meat. Suddenly, it seems, sashimi, ceviche, tartare and carpaccio have become the inspiration and focus for young chefs around the world. This book gives you all these recipes, plus many more modern fusion dishes, so you can create globally inspired raw food in your own kitchen. This book has a wealth of ideas for preparing and presenting raw fish, meat, vegetables and fruits, but also provides variations if you prefer them lightly cooked, whether fleetingly applying the searing heat of a griddle, the flame of a blow torch, a waft of hot or cold smoke, a surge of bubbling stock, or a brief encounter with a pickling potion, merely to seal the succulence within. Raw and Rare is raw gastronomy for the home cook, inspired by simple age-old culinary traditions. It provides in-depth ideas on how to use healthy, seasonal raw fruit, vegetables and salads as well as fish, seafood and meat to prepare fresh, highly nutritious, top-quality and stunningly presented dishes.
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35.39 USD

Raw and Rare: Delicious raw, lightly cured and seared dishes - from sashimi and ceviche to carpaccio and tartare

by Lindy Wildsmith
Hardback
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Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. On her popular website, TheRawtarian.com, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as ...
Cook Lively!: 100 Quick and Easy Plant-Based Recipes for High Energy, Glowing Skin, and Vibrant Living - Using 10 Ingredients or Less
Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen. On her popular website, TheRawtarian.com, Laura-Jane Koers offers simple, satisfying recipes to whip up healthy meals with as few ingredients and in as few steps as possible. Laura-Jane is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen (think bananas, apples, carrots, celery, and onions - no need to make a special trip for fresh coconut or celeriac). Cook Lively! offers 100 brand-new recipes as well as a few favorites from the website, arranged by time of day to show how to support health and satisfy taste buds all day long with all-vegan, mostly raw plant ingredients. Cook Lively! is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.
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24.990000 USD

Cook Lively!: 100 Quick and Easy Plant-Based Recipes for High Energy, Glowing Skin, and Vibrant Living - Using 10 Ingredients or Less

by Laura-Jane Koers
Paperback
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Basic Fermentation: A Do-It-Yourself Guide to Cultural Manipulation
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22.99 USD

Basic Fermentation: A Do-It-Yourself Guide to Cultural Manipulation

by Sandor Ellix Katz
Hardback
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A thoughtful, deep-rooted way of cooking that reconnects us with the land. Daniel de la Falaise approaches cooking as a sensual task and a celebration of quality products involving as little interference as possible. His compass point: the taste of the raw ingredient just plucked from the soil. His way ...
Nature's Larder: Cooking with the Senses
A thoughtful, deep-rooted way of cooking that reconnects us with the land. Daniel de la Falaise approaches cooking as a sensual task and a celebration of quality products involving as little interference as possible. His compass point: the taste of the raw ingredient just plucked from the soil. His way of cooking which places vegetables at the forefront, but is not vegetarian centers around coaxing the most flavor from each ingredient at its peak freshness. Nature s Larder opens up a new way of thinking about food, one that returns to an instinctual relationship to taste and a direct connection to the natural world.
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24.76 USD

Nature's Larder: Cooking with the Senses

by Daniel De la Falaise
Hardback
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Raw Cake: Beautiful, Nutritious and Indulgent Raw Desserts, Treats, Smoothies and Elixirs
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19.990000 USD

Raw Cake: Beautiful, Nutritious and Indulgent Raw Desserts, Treats, Smoothies and Elixirs

by Leah Garwood-Gowers, Daisy Kristiansen, The Hardihood
Hardback
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Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a ...
Raw-vitalize the Easy, 21-Day Raw Food Diet
Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.
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28.30 USD

Raw-vitalize the Easy, 21-Day Raw Food Diet

by Mia Kirk White, Mimi Kirk
Paperback
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With over 100 easy plant-based recipes, Oh She Glows Every Day is the highly anticipated follow-up to the bestselling Oh She Glows Cookbook, and the perfect book for busy people wanting healthy family-friendly food on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for ...
Oh She Glows Every Day
With over 100 easy plant-based recipes, Oh She Glows Every Day is the highly anticipated follow-up to the bestselling Oh She Glows Cookbook, and the perfect book for busy people wanting healthy family-friendly food on a daily basis. Angela Liddon's irresistible and foolproof recipes have become the gold standard for plant-based cooking. Her phenomenally popular blog and bestselling debut, The Oh She Glows Cookbook, have amassed millions of fans worldwide, eager for her latest recipes. Now, in this highly anticipated follow-up, Liddon shares creative, accessible and delicious ideas that are perfect for busy lifestyles, promising to make plant-based eating convenient every day of the week - not forgetting special occasions. Filled with more than 100 family-friendly recipes, including simple smoothies, breakfasts, snacks and staples, you'll find meals and treats that everyone will love, such as Homemade Sunflower Seed Butter, Sweet Potato Casserole, Lentil-Mushroom Bolognese, Rainbow Quinoa Salad, Ultimate Flourless Brownies and Cookie Dough Balls. Oh She Glows Every Day also offers useful store-cupboard suggestions and tips for kid-, allergy-, and freezer-friendly cooking. A beautiful go-to cookbook from one of the Internet's most most popular voices in food, Oh She Glows Every Day proves that it's possible to cook simple, nourishing, and tasty meals - even on a busy schedule. 'A colourful compendium of plant-based recipes. A selection of healthy dishes for vegans, vegetarians and omnivores alike, as well as options for those with food allergies. Liddon provides easy, freezable and kid friendly dishes for time-strapped parents who are keen to ensure that both they and their offspring can maintain a healthy diet' Daily Telegraph
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33.61 USD

Oh She Glows Every Day

by Angela Liddon
Paperback
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Make your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ...
The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating
Make your meals work for you! Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits. Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:* Pre- and Post-Workout* Weight Loss* Cleanses and Detox* Better Immunity* A Healthy Heart* Reduced Inflammation* Better Digestion* Anti-Aging* And More!With detailed nutrition information and a gorgeous photo for every recipe, The Power Bowl Recipe Book is the first step on the road to ultimate health!
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28.30 USD

The Power Bowl Recipe Book: 140 Nutrient-Rich Dishes for Mindful Eating

by Britt Brandon
Paperback
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Nourished: The Plant-Based Path to Health and Happiness
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16.950000 USD

Nourished: The Plant-Based Path to Health and Happiness

by Pamela Wasabi
Paperback / softback
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Poke Cookbook
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24.76 USD

Poke Cookbook

by Martha Cheng
Hardback
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Imagine desserts that are guilt-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and aid weight loss. Your mood improves, you have enhanced concentration, productive sleep, better digestion and a reduced risk of heart disease. Intrigued? Meet Maz Valcorza, raw vegan convert and mastermind behind ...
The Naked Vegan: 140+ Tasty Raw Vegan Recipes for Health and Wekkness
Imagine desserts that are guilt-free, snacks that make your skin glow and mains that give you nutrient-rich satisfaction and aid weight loss. Your mood improves, you have enhanced concentration, productive sleep, better digestion and a reduced risk of heart disease. Intrigued? Meet Maz Valcorza, raw vegan convert and mastermind behind the gorgeous (and most importantly accessible) raw vegan book The Naked Vegan.As the owner and driving force behind Sydney's first organic, raw vegan, raw food and wholefoods cafe Sadhana Kitchen, Maz has compiled over 140 tasty raw vegan recipes, covering breakfast, juices, smoothies, breads, salad, ferments, mains, condiments, snacks, mylks, tonics and even desserts to help bring raw food to the everyday home. Leaving no stone unturned, Maz has also included showstoppers for entertaining alongside her everyday staples to help make the transition to incorporate raw food into your diet as easy as possible. With stunning photography, delicious dishes, and a wealth of information on the benefits they offer your body, these recipes are so tasty that you will want to make them again and again. Look forward to starting your day with Corn & zucchini fritters with chilli jam and sour cream and a Pina colada zinger juice, munch on a Mexican fiesta salad with a side of Cheezy pea and cauliflower croquettes for lunch, snack on Zucchini crackers and decide whether to feast on a dinner of Hawaiian & smoky BBQ pizzas, Lasagne with a side of Garlic and herb bread or Mushroom, spinach and caramelised onion quiche. Lastly, top the day off with Chocolate lava cakes with strawberry coulis centre and white chocolate frosting. There are even elixir and tonics to give you that extra boost when you're feeling run down or surrounded by people with a nasty bug.The Naked Vegan allows you to embrace the latest in nutrition and feel the powerful benefits of eating raw food without sacrificing on flavour.
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24.990000 USD

The Naked Vegan: 140+ Tasty Raw Vegan Recipes for Health and Wekkness

Paperback
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Heal and Ignite: 55 Raw, Plant-Based, Whole-Food Recipes to Heal Your Body and Ignite Your Spirit
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29.990000 USD

Heal and Ignite: 55 Raw, Plant-Based, Whole-Food Recipes to Heal Your Body and Ignite Your Spirit

by Danielle Arsenault
Hardback
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Heal and Ignite: 55 Raw, Plant-Based, Whole-Food Recipes to Heal Your Body and Ignite Your Spirit
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18.990000 USD

Heal and Ignite: 55 Raw, Plant-Based, Whole-Food Recipes to Heal Your Body and Ignite Your Spirit

by Danielle Arsenault
Paperback / softback
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The Eat Raw Kitchen: Feel-Good Food for Happy and Healthy Eating
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12.990000 USD

The Eat Raw Kitchen: Feel-Good Food for Happy and Healthy Eating

Hardback
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Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you ...
Eat Smart: What to Eat in a Day - Every Day
Niomi Smart's passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi's food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi's Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you'll be surprised just how delicious eating smart can be.
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35.39 USD

Eat Smart: What to Eat in a Day - Every Day

by Niomi Smart
Hardback
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Mini Recipe Diary: Experiment. Change. Add New Ingredients and Flavours! Then, Record and Rate Your Results in This Diary.
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9.000000 USD

Mini Recipe Diary: Experiment. Change. Add New Ingredients and Flavours! Then, Record and Rate Your Results in This Diary.

by Kay Wood, Donna Davidson
Paperback / softback
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Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Emily's recipes include Cilantro Ginger Green Smoothie, Pineapple Peppermint Juice, Chocolate Berry Protein ...
100 Best Juices, Smoothies & Healthy Snacks
Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day. Emily's recipes include Cilantro Ginger Green Smoothie, Pineapple Peppermint Juice, Chocolate Berry Protein Smoothie and Super Food Energy Bars with Cacao. Depending on the recipe you can boost your metabolism, detox your body, strengthen your immune system or get your daily-recommended intake of fruits and vegetables. With recipes that are not only good for you and easy to make, but tasty and satisfying as well, you'll be clinging to this healthy living companion with both hands.
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26.53 USD

100 Best Juices, Smoothies & Healthy Snacks

by Emily von Euw
Paperback
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A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla Eiriksdottir Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters - breakfast, snacks, light lunches, main dishes, and sweet treats - readers ...
Raw: Recipes for a Modern Vegetarian Lifestyle
A modern and fresh take on vegetarian and raw food from celebrated Icelandic chef Solla Eiriksdottir Featuring 75 healthy and delicious recipes, Raw introduces readers to the new look of vegetarian and raw food. Divided into five chapters - breakfast, snacks, light lunches, main dishes, and sweet treats - readers can expect bright, fresh flavours with recipes like Green smoothie, Pistachio and kale hummus, Quinoa pizza, and vegan Vanilla ice cream. All the recipes are vegetarian and many are raw and vegan. Every recipe includes symbols to indicate whether dishes are suitable for a dairy-free, gluten-free, nut-free, raw-food, or vegan diet. After each chapter of recipes there is a seasonal recipe and activity section, which explores some wider lifestyle elements of living healthily, for example growing vegetables in small spaces, dying cloth with turmeric in summer, picking wild berries in fall, and making holiday gifts in winter. This book will appeal to raw food fans, the health conscious, and lovers of all things Nordic.
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44.11 USD

Raw: Recipes for a Modern Vegetarian Lifestyle

by Solla Eiriksdottir
Hardback
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Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Taste made star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food ...
Raw. Vegan. Not Gross
Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Taste made star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (avocado grapefruit bowls; ginger maple granola), easy weeknight dinners (golden gazpacho; sweet potato curry), crowd-pleasing party food (mango and coconut jicama tacos; spicy mango chile wraps), irresistible drinks & desserts (lavender cheesecake; chile truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humour, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.
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35.39 USD

Raw. Vegan. Not Gross

by Laura Miller
Hardback
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Raise a Glass to Your Health! Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive ...
The Green Smoothie Prescription: A Complete Guide to Total Health
Raise a Glass to Your Health! Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. FEATURING SMOOTHIES FOR: Beautiful Skin * Colds & Flus * Stress Reduction * Detox & Cleanses * Weight Loss
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19.45 USD

The Green Smoothie Prescription: A Complete Guide to Total Health

by Victoria Boutenko
Paperback
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Cook it Raw tells the story of an exciting collection of avant garde chefs who come together to create unique dining experiences that explore social, cultural and environmental issues. Normally reserved for a select number of guests this book reveals for the very first time the 'Raw' collective's food and ...
Cook it Raw
Cook it Raw tells the story of an exciting collection of avant garde chefs who come together to create unique dining experiences that explore social, cultural and environmental issues. Normally reserved for a select number of guests this book reveals for the very first time the 'Raw' collective's food and philosophy. A must for aspiring chefs and food lovers interested in cutting edge gastronomy.
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62.08 USD

Cook it Raw

by Andrea Petrini
Hardback
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Free from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio Semifreddo and Raw Banana Banoffi Pie, this book ...
Raw Cakes: 30 Delicious, No-Bake, Vegan, Sugar-Free & Gluten-Free Cakes
Free from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio Semifreddo and Raw Banana Banoffi Pie, this book is perfect for anyone on a special diet - even if you're gluten or lactose intolerant, vegan or diabetic you don't need to miss out on the good things in life. All recipes come with a taste guarantee and are easy to make from readily accessible ingredients, making for truly heavenly, healthy cakes.
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15.91 USD

Raw Cakes: 30 Delicious, No-Bake, Vegan, Sugar-Free & Gluten-Free Cakes

by Joanna Farrow
Hardback
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With bold flavours and packed full of fresh ingredients that promote well-being, Asian dishes such as sushi and noodle bowls are quickly growing in popularity. Inspired by the cuisines of Japan, China, and South-east Asia, Simple Sushi shows how easy it is to prepare dishes for every occasion, whether it's ...
Simple Sushi: Light and Healthy Sushi, Miso Soups, Noodle Bowls and More
With bold flavours and packed full of fresh ingredients that promote well-being, Asian dishes such as sushi and noodle bowls are quickly growing in popularity. Inspired by the cuisines of Japan, China, and South-east Asia, Simple Sushi shows how easy it is to prepare dishes for every occasion, whether it's rolling sushi for either a tasty lunchbox or an elegant sharing platter for entertaining friends, or whipping up a noodle broth or crispy salad for a quick weekday supper. To start, experience a sushi masterclass, and you'll quickly find that those nutritious little packages of rice are not nearly as tricky to prepare as you expect. Learn the simple techniques for Sushi Rolls and then practice making delicious Teriyaki Chicken or Miso Asparagus Rolls. Pressed and Hand-moulded Sushi embellishes on the theme and introduces more varieties such as nigiri and battera - perfect squares of deliciously fresh salmon or mackerel and rice - along with flower and star shaped sushi that the kids will love. Soups & Noodle Bowls are nourishing one-pot meals - try a satisfying Salmon, Soba Noodle and Shiitake Broth or an aromatic Vietnamese Beef Pho - while crisp, fresh Salads are perfect for a light lunch or summery supper, and delicious varieties include Lobster Noodle Salad, Cashew Salad with Tamarind Dressing and Coriander Ginger Duck Salad. Finally, Accompaniments provides recipes for traditional flavourings such as pickled ginger and wasabi to add flavour, heat and spice.
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26.53 USD

Simple Sushi: Light and Healthy Sushi, Miso Soups, Noodle Bowls and More

Hardback
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Raw vegan food is entirely plant-based and uncooked so as not to destroy the all-important nutrients that nature has provided . Scott Mathias embarked on this way of eating after a lifetime of digestive woes, embracing the vegan journey that has changed his life. In this recipe book, Scott shows ...
Raw Vegan Meals
Raw vegan food is entirely plant-based and uncooked so as not to destroy the all-important nutrients that nature has provided . Scott Mathias embarked on this way of eating after a lifetime of digestive woes, embracing the vegan journey that has changed his life. In this recipe book, Scott shows you how to create delicious meals that are all raw and vegan-friendly in an easily accessible way. The meals are designed as a menu of small bites all themed around an international cuisine, plus mouth-watering dessert recipes and sauces that will form the base for many a meal. Beautifully presented, these recipes will inspire everyone to try a raw food diet, whether it be for one day a week or for the rest of your life.
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19.990000 USD

Raw Vegan Meals

by Scott Matthias
Paperback
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The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ...
The Fully Raw Diet
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
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33.61 USD

The Fully Raw Diet

by Kristina Carrillo-Bucaram
Paperback
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Mimi Kirk is stunningly healthy-and she attributes this almost completely to her diet. She's been an inspiration to thousands through her PETA award and this book stands to garner her even more fans. A vegetarian for decades, she's recently transitioned into eating primarily raw foods. She feels and looks years ...
Live Raw: Raw Food Recipes for Good Health and Timeless Beauty
Mimi Kirk is stunningly healthy-and she attributes this almost completely to her diet. She's been an inspiration to thousands through her PETA award and this book stands to garner her even more fans. A vegetarian for decades, she's recently transitioned into eating primarily raw foods. She feels and looks years younger than her age. Now she reveals her secrets, with more than 100 raw food recipes accompanied by a revolutionary new way to eat. She provides concrete information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. She provides evidence that diets don't work and teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation. She shows those using medication and prescription drugs a natural way to heal themselves. Readers who are insecure about aging will learn how to look better simply by adopting a healthy lifestyle and gaining self-love.
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16.950000 USD

Live Raw: Raw Food Recipes for Good Health and Timeless Beauty

by Mimi Kirk
Paperback
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This edition features 10 delectable new recipes! When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phytonutrients, and minerals. With Susan Powers's Rawmazing Desserts, you can indulge your sweet tooth because all of her desserts are whipped up using all-natural ingredients that can improve your ...
Rawmazing Desserts: Delicious and Easy Raw Food Recipes for Cookies, Cakes, Ice Cream, and Pie
This edition features 10 delectable new recipes! When you eat raw, even your dessert can provide you with essential antioxidants, vitamins, phytonutrients, and minerals. With Susan Powers's Rawmazing Desserts, you can indulge your sweet tooth because all of her desserts are whipped up using all-natural ingredients that can improve your health and satisfy cravings. The book includes an abundance of recipes for dishes you wouldn't expect to be raw, such as: Cookies Cakes Cupcakes Custards Mousses Pies Confections Ice cream Rawmazing Desserts is the perfect cookbook for raw food enthusiasts or those looking to try something new and healthy. These desserts are sure to charm even the pickiest palate for everyday treats and special occasions alike. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
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14.990000 USD

Rawmazing Desserts: Delicious and Easy Raw Food Recipes for Cookies, Cakes, Ice Cream, and Pie

by Susan Powers
Paperback
Book cover image
Discover the energizing power of raw food: revitalize and rejuvenate with more than 70 inspiring recipes to help kick-start a new, healthier you, including an easy 5-day cleansing detox plan. Have you ever started a new year and vowed to do something about your health? Raw Food Detox is here ...
Raw Food Detox for Health and Vitality: Includes an Energising 5-Day Plan to Kick Start a Healthier You
Discover the energizing power of raw food: revitalize and rejuvenate with more than 70 inspiring recipes to help kick-start a new, healthier you, including an easy 5-day cleansing detox plan. Have you ever started a new year and vowed to do something about your health? Raw Food Detox is here to show you that you can do wonders for your physical and mental wellbeing by following Anya Ladra's simple recipes. Using only raw and living plant foods, and easy methods of preparation, you can create tasty and sustaining plates of food bursting with energizing enzymes, vitamins and minerals. Start with a 5-Day Cleansing Detox and then be inspired to continue with this innovative way of eating; you'll soon feel better than ever! Get the day off to a great start with energy-boosting Juices and Smoothies: choose from Winter Spice Smoothie with Maca Powder or a refreshing Carrot & Lemon Juice with Omega-3 Oils. Salads and Dressings are full of healthy, creative flavour combinations. Make yourself a Sprouted Buckwheat Salad with Dill Vinaigrette or clever Parsnip `Tabbouleh' and be satisfied without feeling heavy as you would after your lunchtime sandwich. There's so much to explore in raw-food Mains - you'll be amazed that you can make delicious Tomato Quiche with Almond Pastry and Vegetable `Spaghetti' with Puttanesca Sauce without cooking anything! For Snacks to keep you going through the day, try Spicy Almonds, or Italian Flaxseed Crackers - made with a dehydrator - and Mushroom Pate. And finally, everyone craves Sweets and Desserts, especially when they're on a diet, so enjoy your homemade raw Brownies and Berry Tartlets.
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22.99 USD

Raw Food Detox for Health and Vitality: Includes an Energising 5-Day Plan to Kick Start a Healthier You

by Anya Ladra
Hardback
Book cover image
Making sushi at home is surprisingly simple and easy! These easy-to-follow recipes come from two of the leading Western experts, who explain everything there is to know about sushi and knives. Sushi isn't tricky to make so long as you have the right utensils and instructions, and have the patience ...
The Complete Guide to Sushi and Sashimi: Includes 500 Photographs
Making sushi at home is surprisingly simple and easy! These easy-to-follow recipes come from two of the leading Western experts, who explain everything there is to know about sushi and knives. Sushi isn't tricky to make so long as you have the right utensils and instructions, and have the patience to get acquainted with the various techniques. All it takes is some practice and in no time at all, you'll be making sumptuous sushi that will wow family and friends. This incredible book provides all the information needed to get started - from ingredients and knives, to equipment, fish butchery and plating techniques, making perfect rice and so much more. With full colour throughout, lots of recipes, a very user-friendly concealed wiro-bound hardback binding, 500 step-by-step photos and hundreds of tips and techniques, this sushi book is sure to become the essential guide for sushi and sashimi lovers, novice and experienced alike. You'll learn about how vitally important knives are along with the differences between Japanese and Western equivalents and substitutes. Ingredients certainly take centre stage and here Robby Cook shares his extensive experience whether he's sharing his expertise about Fluke (Hirame), Octopus (Tako) or Red Snapper (Tai). Sushi, maki, sashimi, nigiri, oshizushi - it's all here. From the California and Dragon Rolls we're all familiar with, to tantalising clam and sea urchin recipes.
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35.31 USD

The Complete Guide to Sushi and Sashimi: Includes 500 Photographs

by Robby Cook, Jeffrey Elliot
Spiral bound
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