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My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence ...
My Vision: Challenges in the Race for Excellence

My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.

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20.02 USD

My Vision: Challenges in the Race for Excellence

by HH Sheikh Mohammed bin Rashid Al Maktoum
Book cover image
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the ...
The Secret
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers - men and women who have used it to achieve health, wealth and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating obstacles, and achieving what many would regard as impossible. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have anything.
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27.47 USD

The Secret

by Rhonda Byrne
Hardback
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The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to ...
The Power of Now: A Guide to Spiritual Enlightenment
The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It is in your hands. Discover The Power of Now.
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14.60 USD

The Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle
Paperback / softback
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Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious ...
Manuscript Found in Accra
Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth, hope and comfort. They begin with questions about defeat and struggle; they contemplate the virtues of loyalty and solitude; and they ultimately turn to questions of beauty, love, wisdom, and what the future holds. What is success? poses the Copt. It is being able to go to bed each night with your soul at peace. * * * Now, centuries later, the manuscript containing the Copt's extraordinary insights on courage, solitude, loyalty and loss has been unearthed from a cave in Cairo. A Manuscript Found in Accra is a revelatory exploration of our most enduring and transcendental values, and a testimony to everyday wisdom.
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11.16 USD

Manuscript Found in Accra

by Paulo Coelho
Paperback / softback
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In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's ...
The Magic
In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.
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16.02 USD

The Magic

by Rhonda Byrne
Paperback / softback
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FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a map that showed you step by step how to get from where you are now to your true calling ...
Hero
FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a map that showed you step by step how to get from where you are now to your true calling and the life you were born to live - the most brilliant, rich, fulfilling, and dazzling life you could ever dream of. You are holding in your hands such a map. HERO is the map for your life. By following the journeys of twelve of the most successful people on the planet today, you'll learn how to use your inner powers to overcome obstacles and to make impossible dreams come true. You'll be inspired to find your own calling and start taking the steps toward making the life of your dreams an everyday reality. Be the hero you are meant to be.
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28.61 USD

Hero

by Rhonda Byrne
Hardback
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The Sunday Times Top 10 Bestseller From the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Down Hearing the words 'be good to yourself first, then to others' was like being struck by lightning. Many of us respond to the pressures of ...
Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection
The Sunday Times Top 10 Bestseller From the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Down Hearing the words 'be good to yourself first, then to others' was like being struck by lightning. Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends. Even products labelled 'limited edition' are made on a production line with hundreds that are exactly the same. But there is only one you in the world. *** Haemin writes beautifully and simply... these vital life lessons resonate deeply and easily Miranda Hart The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things-including your very own self Susan Cain, New York Times bestselling author of Quiet Heartwarming, calming and simple. But also filled with wisdom and powerful truths that will teach us to love ourselves first in order to transform our relationships with our loved ones Hector Garcia, author of IKIGAI - The Japanese secret to a long and happy life A wonderful book to accompany The Things You Can See... page by page, he shows you how to reclaim your freedom and your life Professor Mark Williams, author of the bestselling Mindfulness A real treasure. It teaches us that compassion is at the heart of healing . . . starting with ourselves. I highly recommend this book Christiane Northrup, MD, #1 New York Times bestselling author of Women's Bodies, Women's Wisdom You can be the most amazing human being in the world and everyone sees rays of light, love, and genius when they look at you, but if you yourself don't know it, all of that external admiration doesn't matter one bit. Haemin Sunim teaches you ways to love yourself first, instead of loving the idea of other people loving you. It makes a world of difference Marc and Angel Chernoff, New York Times bestselling authors of Getting Back to Happy
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14.02 USD

Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

by Haemin Sunim
Paperback / softback
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An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a ...
The Monk Who Sold his Ferrari
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. * It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts - Follow our life's mission - Cultivate self-discipline and act courageously - Value time as our most important commodity - Nourish our relationships - Live fully, one day at a time
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12.31 USD

The Monk Who Sold his Ferrari

by Robin Sharma
Paperback / softback
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The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the ...
The Power
The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the planet. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love,a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realised, because The Power - to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just one thing...THE POWER.
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21.75 USD

The Power

by Rhonda Byrne
Hardback
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Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame ...
Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness
Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness? In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.
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18.88 USD

Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness

by Vex King
Paperback / softback
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On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world.   Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals ...
Hidden Lives Of Dreams The: What They Can Tell Us About Ourselves And How They Can Change Our World

On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world.

 

Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives.

 

As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life.

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20.32 USD

Hidden Lives Of Dreams The: What They Can Tell Us About Ourselves And How They Can Change Our World

by Powell Melinda Powell Melinda
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Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn ...
The 48 Laws Of Power
Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and elegant, laid out in black and red throughout and replete with fables and unique word sculptures. The 48 laws are illustrated through the tactics, triumphs and failures of great figures from the past who have wielded - or been victimised by - power.
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20.60 USD

The 48 Laws Of Power

by Joost Ellfers, Robert Greene
Paperback / softback
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we ...
Mindset

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

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19.46 USD

Mindset

by Dweck, Carol S.
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101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari. How can one achieve true happiness? Is it possible to live with joy, passion ...
Life Lessons from the Monk Who Sold His Ferrari
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari. How can one achieve true happiness? Is it possible to live with joy, passion and purpose every day? It is, and this potent book - with its powerful life lessons and profound wisdom - can show you how. Here Robin Sharma, one of the world's leading life teachers and bestselling authors, takes you on a journey towards a new way of living, allowing you to re-purpose your time to make every day meaningful. Offering simple solutions to life's most frustrating challenges, this is a guide to rebalancing the conflicting forces in your life. Its lessons include: * How to discover your calling * How to see your troubles as blessings * How to enjoy the path - not just the rewards * How to live fully, so you can die happy This is a truly remarkable book that you will treasure for a lifetime.
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18.60 USD

Life Lessons from the Monk Who Sold His Ferrari

by Robin Sharma
Paperback / softback
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Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our ...
Heal: Discover your unlimited potential and awaken the powerful healer within
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and wellbeing. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, director Kelly Noonan Gores follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body's healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.
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20.32 USD

Heal: Discover your unlimited potential and awaken the powerful healer within

by Kelly Noonan Gores
Paperback / softback
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THE INTERNATIONAL BESTSELLER The complete history of the world, from the beginning of time to the present day, based on the beliefs and writings of the secret societies. Jonathan Black examines the end of the world and the coming of the Antichrist - or is he already here? How will ...
The Secret History of the World
THE INTERNATIONAL BESTSELLER The complete history of the world, from the beginning of time to the present day, based on the beliefs and writings of the secret societies. Jonathan Black examines the end of the world and the coming of the Antichrist - or is he already here? How will he make himself known and what will become of the world when he does? - and the end of Time. Having studied theology and learnt from initiates of all the great secret societies of the world, Jonathan Black has learned that it is possible to reach an altered state of consciousness in which we can see things about the way the world works that hidden from our everyday commonsensical consciousness. This history shows that by using secret techniques, people such as Leonardo da Vinci, Isaac Newton and George Washington have worked themselves into this altered state - and been able to access supernatural levels of intelligence. This book will leave you questioning every aspect of your life and spotting hidden messages in the very fabric of society and life itself. It will open your mind to a new way of living and leave you questioning everything you have been taught - and everything you've taught your children.
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18.60 USD

The Secret History of the World

by Jonathan Black
Paperback / softback
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If change is the natural order of things, why do so many people struggle with the milestones of life - from first jobs and first loves to children leaving home and retirement? We live in a culture of limitless choice - and life is now more complex than ever. In ...
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings
If change is the natural order of things, why do so many people struggle with the milestones of life - from first jobs and first loves to children leaving home and retirement? We live in a culture of limitless choice - and life is now more complex than ever. In This Too Shall Pass, acclaimed psychotherapist Julia Samuel draws on hours of conversations with her patients to show how we can learn to adapt and thrive during our most difficult and transformative experiences. Illuminated by the latest social and psychological research, this book unflinchingly deals with the hard times in family, love, work, health and identity. From a woman deciding whether to leave her husband for a younger lover, to a father handling a serious medical diagnosis. And from a new mother struggling with the decision to return to work, to a young man dealing with the aftermath of coming out, and a woman starting over after losing her job. These 20 powerful, unforgettable and deeply intimate stories about everyday people will inform our understanding of our own unique response to change and enlighten the way we approach challenges at every stage of life.
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23.46 USD

This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings

by Julia Samuel
Hardback
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Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy ...
Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
Enjoy a natural, positive, stress-free pregnancy. Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.
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26.61 USD

Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

by Tracy Donegan
Hardback
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An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a ...
The Monk Who Sold his Ferrari
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. * It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts - Follow our life's mission - Cultivate self-discipline and act courageously - Value time as our most important commodity - Nourish our relationships - Live fully, one day at a time
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18.60 USD

The Monk Who Sold his Ferrari

by Robin Sharma
Paperback / softback
Book cover image
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. ...
Why We Dream: The Science, Creativity and Transformative Power of Dreams
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again . . . Groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life - and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body's warning system for physical and mental illness (including cancer, depression and Alzheimer's) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming - when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only ten per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves.
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15.74 USD

Why We Dream: The Science, Creativity and Transformative Power of Dreams

by Alice Robb
Paperback / softback
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'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to ...
How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
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15.74 USD

How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness

by Andrea Owen
Paperback / softback
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This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more! Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions ...
The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon's phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more! Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon-now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon's energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon's energy. Including self-care rituals such as: -Full moon meditation -New moon gemstone ritual -Waxing moon chakra alignment -Dark moon healing bath -Waning moon yoga sequence for releasing stress -New moon herbal remedy for dry skin -And much more! Learn how to utilize the moon's natural influence to transform and nurture your body, mind, and spirit.
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18.31 USD

The Moon + You: Your Guide to Finding Energy, Balance, and Healing with the Power of the Moon

by Diane Ahlquist
Hardback
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THE INTERNATIONAL BESTSELLER We all have an ikigai. It's the Japanese word for `a reason to live' or `a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is ...
Ikigai: The Japanese secret to a long and happy life
THE INTERNATIONAL BESTSELLER We all have an ikigai. It's the Japanese word for `a reason to live' or `a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer. Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it. Do that, and you can make every single day of your life joyful and meaningful. ______________________________ `I read it and it's bewitched me ever since. I'm spellbound.' Chris Evans 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won't be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation
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20.02 USD

Ikigai: The Japanese secret to a long and happy life

by Francesc Miralles, Hector Garcia
Hardback
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The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. The Concise Edition of an international bestseller. At work, in relationships, on the street or on the 6 o'clock news: the 48 Laws apply everywhere. For anyone with an interest in conquest, self-defence, ...
The Concise 48 Laws Of Power
The perfect gift book for the power hungry (and who doesn't want power?) at an excellent price. The Concise Edition of an international bestseller. At work, in relationships, on the street or on the 6 o'clock news: the 48 Laws apply everywhere. For anyone with an interest in conquest, self-defence, wealth, power or simply being an educated spectator, The 48 Laws of Power is one of the most useful and entertaining books ever. This book 'teaches you how to cheat, dissemble, feign, fight and advance your cause in the modern world.' (Independent on Sunday) The distilled wisdom of the masters - illustrated through the tactics, triumphs and failures from Elizabeth I to Henry Kissinger on how to get to the top and stay there. Wry, ironic and clever this is an indispensable and witty guide to power. The laws are now famous:- Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary
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14.88 USD

The Concise 48 Laws Of Power

by Joost Elffers, Robert Greene
Paperback / softback
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'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn `Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide ...
The Art of Breathing
'A marvellously beautiful and sensitive book.' Jon Kabat-Zinn `Inspiring.' Professor Mark Williams, author of Mindfulness: A practical guide to finding peace in a frantic world You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. Known side effects: You will start to smile more. You will worry less. Life won't bother you so much. Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing... Now translated into nine languages.
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15.45 USD

The Art of Breathing

by Dr. Danny Penman
Paperback / softback
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The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during the ...
Five Minutes in the Evening: A Journal for Rest and Reflection
The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during the day and reflect on how you are feeling through the practice of journaling. The mere act of putting your thoughts onto paper can slow them down enough to allow you to consider them calmly rather than feeling consumed or overwhelmed by them. The human brain has a tendency to lean toward negative thinking, and so a few minutes of evening journaling is a very helpful tool for developing more positive mental habits. Focusing on gratitude has been shown to increase a person's sense of wellbeing and optimism, and describing the sensations associated with an activity you enjoy, such as how you feel in nature or while chatting to a good friend, offers similar benefits to the activity itself - your body will begin to feel the calm, grounded sensations that you feel in nature, or the sense of connection that you have while talking with a friend. Journaling is an excellent practice for clearing the clutter of your day and your mind. Simply writing down all the to-do lists that are floating around in your head, making you worried, can feel like a great relief. Many of the prompts and practices in this journal are based on the theme of letting go, as so many of us have a natural tendency to hold on to thoughts and mental or emotional baggage that are no longer serving us. In today's busy world, it can also be helpful to dedicate a few minutes at the end of the day to doing less, to allow your energy to settle in preparation for restful sleep and to consider what really matters to you.
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17.17 USD

Five Minutes in the Evening: A Journal for Rest and Reflection

by Aster
Paperback / softback
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Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted ...
Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing
Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet-lag, and shift-work. Let the dream of better sleep become a life-changing reality.
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15.74 USD

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing

by Petra Hawker, PhD
Hardback
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**From the Sunday Times Bestselling Author** Ordinary. Average. Normal. The everyday is the wall-to-wall humdrum we seek to upgrade, like a fifties carpet we long to replace. More money. A bigger house. A better body. An upgraded career. The ultimate relationship. A highly inconvenient psychological phenomenon called 'the hedonic treadmill' ...
The Unexpected Joy of the Ordinary
**From the Sunday Times Bestselling Author** Ordinary. Average. Normal. The everyday is the wall-to-wall humdrum we seek to upgrade, like a fifties carpet we long to replace. More money. A bigger house. A better body. An upgraded career. The ultimate relationship. A highly inconvenient psychological phenomenon called 'the hedonic treadmill' has us eternally questing for more. Catherine Gray was a grandmaster in eye-rolling the ordinary, and the art of everlasting reaching. Until the daemon of depression made her re-think everything. Knitting together personal storytelling and illuminating science, this book probes great minds in neuroscience and psychology.It explodes 'extraordinary-seeking' myths such as big bucks means big happiness, expensive weddings predict future happiness, high intensity exercise is the best kind, and the workaday is less important than the showreel. This soulful, hilarious and life-affirming book is a manifesto on how to outwit the hedonic treadmill and retrain our negatively-biased brains. But most of all, it's a love letter to an average life beautifully lived. Because maybe, just maybe, an ordinary life is the most satisfying one of all. PRAISE FOR CATHERINE GRAY'S WRITING: Uplifting and inspiring The Evening Standard Not remotely preachy The Times Jaunty, shrewd and convincing The Telegraph Admirably honest, light, bubbly and remarkably rarely annoying The Guardian An empathetic, warm and hilarious tale from a hugely likeable human The Lancet Psychiatry
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23.46 USD

The Unexpected Joy of the Ordinary

by Catherine Gray
Hardback
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Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself ...
Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
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15.74 USD

Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance

by Jasmin Harsono
Hardback
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What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in ...
Becoming Supernatural
What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. Dr. Joe, author of the New York Times bestseller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on up-to-the-minute research in neuroscience, epigenetics, and quantum physics to show how this kind of transformation takes place and what it can mean for our lives. In these pages, you'll explore: - How to free yourself from the past by reconditioning your body to a new mind - How changing your frequency allows you to create reality in the generous present moment - The secret science of the pineal gland and its role in accessing mystical realms of reality - How to shift your awareness beyond the limited, predictable material world and move into the quantum field of infinite possibilities - And much more Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into a new world. This is who we really are, he writes, and this is the future I'm creating-one in which each and every one of us becomes supernatural.
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27.47 USD

Becoming Supernatural

by Dr Joe Dispenza
Paperback / softback
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