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My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence ...
My Vision: Challenges in the Race for Excellence

My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.

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18.38 USD

My Vision: Challenges in the Race for Excellence

by HH Sheikh Mohammed bin Rashid Al Maktoum
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Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious ...
Manuscript Found in Accra
Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth, hope and comfort. They begin with questions about defeat and struggle; they contemplate the virtues of loyalty and solitude; and they ultimately turn to questions of beauty, love, wisdom, and what the future holds. What is success? poses the Copt. It is being able to go to bed each night with your soul at peace. * * * Now, centuries later, the manuscript containing the Copt's extraordinary insights on courage, solitude, loyalty and loss has been unearthed from a cave in Cairo. A Manuscript Found in Accra is a revelatory exploration of our most enduring and transcendental values, and a testimony to everyday wisdom.
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10.24 USD

Manuscript Found in Accra

by Paulo Coelho
Paperback / softback
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In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's ...
The Magic
In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.
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14.70 USD

The Magic

by Rhonda Byrne
Paperback / softback
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FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a map that showed you step by step how to get from where you are now to your true calling ...
Hero
FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a map that showed you step by step how to get from where you are now to your true calling and the life you were born to live - the most brilliant, rich, fulfilling, and dazzling life you could ever dream of. You are holding in your hands such a map. HERO is the map for your life. By following the journeys of twelve of the most successful people on the planet today, you'll learn how to use your inner powers to overcome obstacles and to make impossible dreams come true. You'll be inspired to find your own calling and start taking the steps toward making the life of your dreams an everyday reality. Be the hero you are meant to be.
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26.25 USD

Hero

by Rhonda Byrne
Hardback
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In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the ...
The Secret
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers - men and women who have used it to achieve health, wealth and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating obstacles, and achieving what many would regard as impossible. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have anything.
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25.20 USD

The Secret

by Rhonda Byrne
Hardback
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The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to ...
The Power of Now: A Guide to Spiritual Enlightenment
The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It is in your hands. Discover The Power of Now.
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17.06 USD

The Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle
Paperback / softback
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Baptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that we consider not what ...
Power of the Heart: Finding Your True Purpose
Baptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that we consider not what we want from life, but what life wants from us. De Pape underwent an epiphany and felt with utter conviction that part of his purpose in life was to investigate the power of the heart and make a film about the power of listening to your heart. He travelled the world interviewing spiritual teachers, who offered answers to existential questions and taught important lessons about the power of the heart, lessons that reveal your hidden talents and qualities and which help you bring out the best in yourself. Baptist interviewed 18 masters for the book and film: Maya Angelou; Deepak Chopra; Paulo Coelho; Eckhart Tolle; Marianne Williamson; Gary Zukav; Isabel Allende; Jane Goodall; Joe Dispenza; John Gray; Michael Beckwith; Ruediger Schache; Neale Donald Walsch; Howard Martin; Rollin McCraty; Marci Shimoff; Linda Francis; and Dean Schrock. Each has his or her own cultural, philosophical and professional background and helps create a sensational portrait of the heart as an inexhaustible source of love, wisdom and intelligence that far surpasses that of the mind. Here are the lessons from those teachers, a journey to discover the power of your heart that will transform how you think about money, health, relationships and success and how you live in relation to them. You will discover an original and authentic power, one that is buried inside yourself like a hidden treasure. It is time to take the key and open the treasure chest inside. It is time to discover the power of the heart.
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25.46 USD

Power of the Heart: Finding Your True Purpose

by Baptist De Pape
Hardback
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The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the ...
The Power
The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the planet. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love,a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realised, because The Power - to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just one thing...THE POWER.
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25.20 USD

The Power

by Rhonda Byrne
Hardback
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The No.1 New York Times Bestseller 'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary ...
How to Change Your Mind: The New Science of Psychedelics
The No.1 New York Times Bestseller 'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness. 'A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan's adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he's giving birth to himself' Oliver Burkeman, Guardian 'A mind-altering book ... full of transformations' Richard Godwin, Evening Standard 'An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the big kahuna, the Big Bang moment for a movement that is gathering force' John McKenna, Irish Times 'Entertaining and engrossing' Paul Laity, Financial Times 'Deeply absorbing, wise and beautifully written' Mick Brown, Literary Review 'An astounding book' Andrew Sullivan, New York Magazine
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15.75 USD

How to Change Your Mind: The New Science of Psychedelics

by Michael Pollan
Paperback / softback
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"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly   Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.   In clear, practical, easily ...
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers Weekly

 

Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

 

In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how . . .

* Lesson #4: lining up your shoes after you take them off can bring order to your mind;

* Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;

* Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;

* Lesson #23: joining your hands together in gassho can soothe irritation and conflict;

* Lesson #27: going outside to watch the sunset can make every day feel celebratory;

* Lesson #42: planting a flower and watching it grow can teach you to embrace change;

* Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;

* Lesson #85: practicing chisoku can help you feel more fulfilled.

 

A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.

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21.00 USD

The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy

by Shunmyo Masuno
Hardback
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'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. _________ Zen ...
Zen: The Art of Simple Living
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. _________ Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. __________ 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha
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20.48 USD

Zen: The Art of Simple Living

by Shunmyo Masuno
Hardback
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The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means. In The Art of Simple Living, you'll find a collection of exercises that will show you how to simplify your ...
The Art of Simple Living
The road to a balanced and meaningful life is different for each of us, and in such a busy world we can often lose sight of what that actually means. In The Art of Simple Living, you'll find a collection of exercises that will show you how to simplify your life, and reflections that will help you to appreciate the little things that often pass us by. From tips on letting go of negativity, to appreciating the relaxation of a warm bath, this book will be your gentle guide to a more manageable and meaningful life.
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11.02 USD

The Art of Simple Living

by Madonna Gauding
Hardback
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Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right ...
The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing
Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, experience the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused. In this book, expert practitioner Lucy Lucas shows you how to integrate yoga into your life, simply, every day.
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12.60 USD

The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing

by Lucy Lucas
Paperback / softback
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**WIN A FREE WELLNESS HOLIDAY IN THAILAND WITH HEALTH & FITNESS TRAVEL - SEE COVER FOR DETAILS** Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not ...
The Little Book of Self-care: 30 practices to soothe the body, mind and soul
**WIN A FREE WELLNESS HOLIDAY IN THAILAND WITH HEALTH & FITNESS TRAVEL - SEE COVER FOR DETAILS** Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind. In this beautiful little book, Suzy offers 30 self-care practices for the reader to choose from depending on what they need. Chapters include practices for: - Rest & relaxation - Energy boosters - Mind management - Emotional first aid
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12.60 USD

The Little Book of Self-care: 30 practices to soothe the body, mind and soul

by Suzy Reading
Paperback / softback
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Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing ...
Into the Forest: How Trees Can Help You Find Health and Happiness
Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors. Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to: * reduce blood pressure; * lower stress; * improve energy levels; * and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.
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15.75 USD

Into the Forest: How Trees Can Help You Find Health and Happiness

by Dr. Qing Li
Paperback / softback
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Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only ...
Intention: How to tap into the most underrated power in the universe
Intention is the seed of all change and it is the creative power that fulfils our dreams. An intention contains the DNA of manifestation and it is therefore the key to creating the life you want. Our outer world is a reflection of our inner world, and so the only way to shift reality is to start with what is inside us. According to research, 92% of new year resolutions fail by the end of the year. The only way to reverse this trend is to go deeper. This powerful book guides you through a process of practical self-enquiry that gets to the true heart of your intentions for this life. You will weed out the obstacles in the way of your wishes, such as limiting self-beliefs and the stories you currently tell about yourself. You will plant the seeds of intention with a sense of true clarity and infinite possibility, and then water them with your daily actions and care. And then all that needs to be done is to trust in the outcome and allow your intentions to grow. Intention is for anyone who wishes to align their life with their innermost wishes and tap into the most underrated power in the universe. PRAISE FOR Intention: It is a joy to find a life-changing book that is so clearly and beautifully written. Andrew Wallas distils decades of clinical practice with wisdom and a deceptively light touch. The overall message is strong. We are each responsible for our own path to happiness, and Intention is the inspiring guidebook that can help us to find it. - Georgia Coleridge, author of The Chakra Project PRAISE FOR ANDREW WALLAS: Intention is a superpower which when used correctly aligns us to our purpose and helps fulfil our heart's work. Andrew Wallas elegantly and generously shows us how. His approach is simple, yet it is not easy - but boy is it worth it. Emma Cannon, fertility and women's health expert, acupuncturist and author of Fertile Andrew holds the space for you to reconnect with your inner wisdom. His skill is that he is intuitive but practical. - Financial Times, How To Spend It Fast-tracked healing - Vogue Andrew Wallas has a gift for transforming stuck energy and releasing you from negative patterns - Tatler With easy charm and 30 years' experience as a psychotherapist, Andrew Wallas helps clients remove the obstacles standing in their way - Vanity Fair He has an uncanny ability to sense emotional blocks and asks penetrating questions that unearth destructive patterns of behaviour - The Daily Mail Amazingly honest. Incredibly insightful. For any blocks you need to uncover to be able to create the life you want - visit the Wizard - Tanya, business woman I have met many spiritual healers, guides and psychics over the years. However, none of them have managed to explain to me in terms that I understand how I can effectively blend the real or human world with this spiritual calling that I feel. I believe that I have found in you my guru / teacher that can really help me navigate this exciting journey - Gavin, businessman
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15.75 USD

Intention: How to tap into the most underrated power in the universe

by Andrew Wallas
Hardback
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Your complete one-volume guide to the year 2020. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, ...
Your Personal Horoscope 2020
Your complete one-volume guide to the year 2020. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is in store for you in the year ahead. The only one-volume horoscope you'll ever need. Your essential guide to love, life and career success in 2020. This popular, complete one-volume guide contains all you need to know about your personal horoscope for the year 2020. Be prepared for the forthcoming year with monthly predictions for your own sign and discover how to maximise your opportunities and potential to make the most of 2020. This bestselling astrological guide contains: * A personality profile for each sign * A forecast for the year ahead - what you can expect in terms of wealth, home, health, social and love life * A month-by-month forecast of your best days and worst days - the ideal days to attract love, money or success, and when it's better to just stay in bed! Joseph Polansky is a leading US astrologer who has been practising astrology for over 20 years.
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14.18 USD

Your Personal Horoscope 2020

by Joseph Polansky
Paperback / softback
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A rare, intimate account of a world-renowned Buddhist monk's near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I've ever read - thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders, Booker Prize-winning author ...
In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying
A rare, intimate account of a world-renowned Buddhist monk's near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I've ever read - thoroughly engaging, so clear, so honest, so courageous and full of wisdom.' George Saunders, Booker Prize-winning author of Lincoln in the Bardo 'This book makes me think enlightenment is possible and necessary.' Russell Brand Yongey Mingyur Rinpoche's experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching. Just three weeks into his retreat, Rinpoche becomes deathly ill and his journey begins in earnest through this near-death experience. Moving, beautiful and suffused with local colour, In Love with the World is the story of two different kinds of death: that of the body and that of the ego, and how we can bridge these two experiences to live a better and more fulfilling life. Rinpoche's skilful and intimate account of his search for the self is a demonstration of how we can transform our dread of dying into joyful living.
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23.62 USD

In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying

by Yongey Mingyur Rinpoche
Hardback
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Shortlisted for the Edward Stanford Travel Memoir of the Year Award 'Extraordinary' Daily Telegraph 'Breathtaking' Guardian Skybound by Rebecca Loncraine is a book for anyone who has looked up and longed to take flight. The day she flew in a glider for the first time, Rebecca Loncraine fell in love. ...
Skybound: A Journey In Flight
Shortlisted for the Edward Stanford Travel Memoir of the Year Award 'Extraordinary' Daily Telegraph 'Breathtaking' Guardian Skybound by Rebecca Loncraine is a book for anyone who has looked up and longed to take flight. The day she flew in a glider for the first time, Rebecca Loncraine fell in love. Months of gruelling treatment for cancer meant she had lost touch with the world around her, but in that engineless plane, soaring 3,000 feet over the landscape of her childhood, with only the rising thermals to take her higher and the birds to lead the way, she felt ready to face life again. And so Rebecca flew, travelling from her home in the Black Mountains of Wales to New Zealand's Southern Alps and the Nepalese Himalayas as she chased her new-found passion: her need to soar with the birds. She would push herself to the boundary of her own fear, and learn to live with joy and hope once more.
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14.18 USD

Skybound: A Journey In Flight

by Rebecca Loncraine
Paperback / softback
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AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS ____________________________________ 'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most ...
Walking: One Step at a Time
AN ODE TO THE BEST REMEDY FOR BODY AND MIND FROM ONE OF THE WORLD'S LEADING EXPLORERS ____________________________________ 'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most important things we do.' ____________________________________ 'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' New York Times ____________________________________ From the bestselling author of Silence comes an illuminating examination of the joy of walking. From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, Erling Kagge explains that he who walks goes further and lives better. Walking is a book about the love of exploration, the delight of discovery and the equilibrium that can be found in this most simple of activities. ____________________________________ 'If you are a walker this book will resonate with you, if you have seldom or never walked this book should be compulsory reading' Rosamund Young 'A thought-proving and enjoyable book that revels in seeing the global in the local. Erling Kagge reveals new ways to view home and homo sapiens, and, as he travels leisurely, we grow slowly wiser' Tristan Gooley 'Part rumination, part walking coach and companion . . . and one that might just do more for your health and happiness than your treadmill alone ever could' New York Journal of Books 'Drawing on the experiences of Kagge's extraordinary life in wild places, this is a book of great concentration' Robert Macfarlane, on Silence 'A thoughtful book-length essay on a taken-for-granted human activity' Kirkus '[Walking is] much more subtle than a typical self-help . . . Erling Kagge uses his acquaintance with extreme environments to reflect on the mental and physical benefits of walking' Economist
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15.75 USD

Walking: One Step at a Time

by Erling Kagge
Hardback
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By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our ...
The Little Book of Intentional Living: Create the life you want through the power of intention
By living with intention we are actively shaping our lives, establishing how we wish to invest our energy and time on this Earth. Through the processes of self-enquiry, assessing our values, visioning and mindfulness we can ensure that our beliefs and actions are in alignment, discard those aspects of our lives that no longer serve us and manifest the existence we want. By using easy-to-follow tools, strategies and exercises, leading life coach and speaker, Carolyn Boyes, shows us how, in this fast-paced, demanding world, which is so full of distractions, we can move from living a busy life - one that we endure - to an intentional life - one that we have chosen.
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12.60 USD

The Little Book of Intentional Living: Create the life you want through the power of intention

by Carolyn Boyes
Paperback / softback
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From Amanda Lovelace, celebrated poet and author of the women are some kind of magic series, comes slay those dragons-a powerful self-care journal, a place to begin writing your own story. Winner of the 2016 Goodreads Choice Award for Best Poetry, Amanda Lovelace presents slay those dragons, a self-care journal ...
Slay Those Dragons: A Journal for Writing Your Own Story
From Amanda Lovelace, celebrated poet and author of the women are some kind of magic series, comes slay those dragons-a powerful self-care journal, a place to begin writing your own story. Winner of the 2016 Goodreads Choice Award for Best Poetry, Amanda Lovelace presents slay those dragons, a self-care journal and gift for her readers. slay those dragons is ready for anyone who needs a place to heal, reflect, and finally take control of their own narrative. Interspersed with empowering poems and gentle reminders, this book is meant to inspire readers throughout the lined pages, encouraging them to cultivate acts of self-love, self-kindness, and of course, to slay any dragons who try to burn their castle down.
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15.75 USD

Slay Those Dragons: A Journal for Writing Your Own Story

by Amanda Lovelace
Hardback
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Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges ...
Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents
Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness. Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too. It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life. - Lauren Seager-Smith, CEO Kidscape
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20.48 USD

Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

by Suzy Reading
Paperback / softback
Book cover image
An extraordinary mixture of adventure story and guide to self-knowledge, this book recounts the spectacular trials of Paulo and his mentor, Petrus, as they journey across Spain in search of a miraculous sword. A compelling tale that delivers a powerful brew of magic and insight, The Pilgrimage recounts the amazing ...
The Pilgrimage
An extraordinary mixture of adventure story and guide to self-knowledge, this book recounts the spectacular trials of Paulo and his mentor, Petrus, as they journey across Spain in search of a miraculous sword. A compelling tale that delivers a powerful brew of magic and insight, The Pilgrimage recounts the amazing trials of Paulo Coelho and his mysterious mentor, Petrus, as they journey across Spain in search of a miraculous sword - on a legendary road travelled by pilgrims of San Tiago since the Middle Ages. Paulo's visionary blend of mysticism, magical realism and folklore makes this an adventure story with a difference.
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10.24 USD

The Pilgrimage

by Paulo Coelho
Paperback / softback
Book cover image
THE INTERNATIONAL BESTSELLER The complete history of the world, from the beginning of time to the present day, based on the beliefs and writings of the secret societies. Jonathan Black examines the end of the world and the coming of the Antichrist - or is he already here? How will ...
The Secret History of the World
THE INTERNATIONAL BESTSELLER The complete history of the world, from the beginning of time to the present day, based on the beliefs and writings of the secret societies. Jonathan Black examines the end of the world and the coming of the Antichrist - or is he already here? How will he make himself known and what will become of the world when he does? - and the end of Time. Having studied theology and learnt from initiates of all the great secret societies of the world, Jonathan Black has learned that it is possible to reach an altered state of consciousness in which we can see things about the way the world works that hidden from our everyday commonsensical consciousness. This history shows that by using secret techniques, people such as Leonardo da Vinci, Isaac Newton and George Washington have worked themselves into this altered state - and been able to access supernatural levels of intelligence. This book will leave you questioning every aspect of your life and spotting hidden messages in the very fabric of society and life itself. It will open your mind to a new way of living and leave you questioning everything you have been taught - and everything you've taught your children.
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17.06 USD

The Secret History of the World

by Jonathan Black
Paperback / softback
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SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily ...
The Doctor's Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life
SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it... amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy's bestselling cook book The Doctor's Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes. In Dr Rupy's second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA. The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives. It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer's, stress and explain what to eat to increase our chances of staying healthy. Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod Curry Spatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.
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26.78 USD

The Doctor's Kitchen - Eat to Beat Illness: A simple way to cook and live the healthiest, happiest life

by Rupy Aujla
Paperback / softback
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After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we ...
Mindset

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

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17.85 USD

Mindset

by Dweck, Carol S.
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Sunday Times Bestseller From the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Down Hearing the words 'be good to yourself first, then to others' was like being struck by lightning. Many of us respond to the pressures of life by turning ...
Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection
Sunday Times Bestseller From the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Down Hearing the words 'be good to yourself first, then to others' was like being struck by lightning. Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself - and the flaws which make you who you are - can you have compassionate and fulfilling relationships with your partner, family and friends. Even products labelled 'limited edition' are made on a production line with hundreds that are exactly the same. But there is only one you in the world. *** Haemin writes beautifully and simply... these vital life lessons resonate deeply and easily Miranda Hart The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things-including your very own self Susan Cain, New York Times bestselling author of Quiet Heartwarming, calming and simple. But also filled with wisdom and powerful truths that will teach us to love ourselves first in order to transform our relationships with our loved ones Hector Garcia, author of IKIGAI - The Japanese secret to a long and happy life A wonderful book to accompany The Things You Can See... page by page, he shows you how to reclaim your freedom and your life Professor Mark Williams, author of the bestselling Mindfulness A real treasure. It teaches us that compassion is at the heart of healing . . . starting with ourselves. I highly recommend this book Christiane Northrup, MD, #1 New York Times bestselling author of Women's Bodies, Women's Wisdom You can be the most amazing human being in the world and everyone sees rays of light, love, and genius when they look at you, but if you yourself don't know it, all of that external admiration doesn't matter one bit. Haemin Sunim teaches you ways to love yourself first, instead of loving the idea of other people loving you. It makes a world of difference Marc and Angel Chernoff, New York Times bestselling authors of Getting Back to Happy
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15.75 USD

Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

by Haemin Sunim
Hardback
Book cover image
Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.
The Pocket Book of Mindfulness: Inspiring thoughts for everyday life
Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.
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12.60 USD

The Pocket Book of Mindfulness: Inspiring thoughts for everyday life

by Jane Maple
Paperback / softback
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'An otherworldly genius' Chris Evans' BBC Radio 2 Breakfast Show ** The book that inspired the chart-topping podcast Oprah and Eckhart Tolle: A New Earth ** Awaken your life's purpose, discover your potential, and change your life, with the help of international bestseller A New Earth. _________ Are you ready ...
A New Earth: The LIFE-CHANGING follow up to The Power of Now. 'An otherworldly genius' Chris Evans' BBC Radio 2 Breakfast Show
'An otherworldly genius' Chris Evans' BBC Radio 2 Breakfast Show ** The book that inspired the chart-topping podcast Oprah and Eckhart Tolle: A New Earth ** Awaken your life's purpose, discover your potential, and change your life, with the help of international bestseller A New Earth. _________ Are you ready to put aside ego and be awakened? Right now the world is filled with angry, raging egos. But there is a better way and in A New Earth, Eckhart Tolle provides the spiritual framework for all of us to move beyond ourselves in order to make this world a better, more evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over us during this new millennium, and reveals a path to happiness and health that every reader can follow. Make sure you've read this groundbreaking work ahead of his visit to the Royal Albert Hall this Autumn . . . _________ AS SEEN ON THE SARA COX SHOW 'A wake up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' Oprah Winfrey 'I'm gonna have to listen to [this podcast] several times! Too good!' Fearne Cotton on the 'Oprah and Eckhart Tolle: A New Earth' podcast
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17.06 USD

A New Earth: The LIFE-CHANGING follow up to The Power of Now. 'An otherworldly genius' Chris Evans' BBC Radio 2 Breakfast Show

by Eckhart Tolle
Paperback / softback
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