Your Inner Skinny

Sold by Ingram

This product may not be approved for your region.
  • Free Shipping

    On orders of AED 100 or more. Standard delivery within 5-15 days.
  • Free Reserve & Collect

    Reserve & Collect from Magrudy's or partner stores accross the UAE.
  • Cash On Delivery

    Pay when your order arrives.
  • Free returns

    See more about our return policy.
Anyone ready to lose weight and get healthy can be part of the Today show's Joy Fit Club at home with Joy Bauer's no-gimmick, low-fuss life plan. But Your Inner Skinny - published in hardcover as Joy's LIFE Diet - isn't just about weight, it's about L.I.F.E. - Look Incredible, Feel Extraordinary. With this sensible, practical guide readers will wake up each morning feeling more energized and more enthusiastic. The secret is in following Joy's four steps. Release: a single intensive week that focuses on stripping away negative eating habits. Relearn: two weeks that will help reprogram personal appetite and discover the joys of healthy eating. Reshape: an easy-to-follow eating plan that can be integrated into any lifestyle and lasts until ideal goal weight is achieved. Reveal: designed to help find every reader's individual maintenance groove and celebrate weight-loss success and a new LIFEstyle. With flexible and inclusive plans that can be tailored to fit individual needs, Your Inner Skinny is a weight-loss plan guaranteed to bring healthy and delicious food into a daily diet and bring out everyone's personal best.