What Teachers Need to Know About Personal Wellbeing

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Teachers are renowned for putting their own needs last and, although this is a natural response in the short term, the long-term consequences can be damaging to health and wellbeing. Personal Wellbeing will help teachers evaluate their life and work in order to become more fulfilled and productive. It provides insights into many aspects of wellbeing, analysing exactly what makes people happy and contented, and presents a series of challenges to practise the strategies outlined.