The Sex Addiction Workbook: Proven Strategies to Help You Regain Control of Your Life

The only scientifically supported treatment method for sex addicts. * Explore the root causes of your addiction * Reduce high-risk sexual behavior and the use of online porn, phone sex, strip bars * Put an end to affairs forever * Rediscover a healthy attitude toward sex * Learn skills to help you increase your motivation to change * Improve your intimate relationships Two leading clinical psychologists specializing in the treatment of sexual self-control problems offer the first workbook to use proven cognitive behavioral therapy, or CBT, strategies to help sexual addicts. Individuals who risk their finances, reputations, marriages and even their lives for a quick sexual fix learn easy, step-by-step strategies to help them overcome their addiction to sex and restore their relationships.