This is a superb high quality Children's Confidence CD by Glenn Harrold combining gentle hypnotherapy techniques with state of the art digital recording technology. Glenn's CDs have sold over 500,000 and are now well established as the UK's best selling self-help audios.Both tracks on this CD are aimed at empowering children and are packed full of hypnotic positive suggestions embedded in absorbing story lines. As a father myself I wanted to create a powerful recording that will help kids of all ages overcome typical fears and help them cope with the many pressures facing kids growing up in the world today. The CD will help them with the pressures of schoolwork and of fitting in with peer groups as well as building feelings of self-worth and self-respect .Children of all ages can listen to both recordings, although Track 1 is aimed at a slightly younger audience, approximately from 5 to 12, while track 2 is aimed roughly at 10 to 16 year olds. I would explain to your child that they mustn't worry if they feel they are too old (or too young) for some parts of the CD as the most important part is absorbing the suggestions towards the end of each track. Whatever their age it is a good idea to encourage them to listen to one or both tracks regularly.Please be careful with headphone leads if your child listens at night as they may well fall asleep before the end of the CD.