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#1 International Bestseller and #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life

#1 International Bestseller and #1 New York Times Bestseller

Over 1 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

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17.32 USD

The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life

by Mark Manson
Paperback / softback
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New York Times bestseller! A 12-Month Plan to Financial Freedom A terrifically informative and thoughtful book. - Gretchen Rubin, bestselling author of The Happiness Project and The Four Tendencies In this essential handbook-a blend of Rich Dad, Poor Dad and The Happiness Project-the co-host of the wildly popular InvestED podcast ...
Invested: How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help from My Dad)
New York Times bestseller! A 12-Month Plan to Financial Freedom A terrifically informative and thoughtful book. - Gretchen Rubin, bestselling author of The Happiness Project and The Four Tendencies In this essential handbook-a blend of Rich Dad, Poor Dad and The Happiness Project-the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town. Growing up, the words finance, savings, and portfolio made Danielle Town's eyes glaze over, and the thought of stocks and financial statements shut down her brain. The daughter of a successful investor and bestselling financial author of Rule #1, Phil Town, she spent most of her adult life avoiding investing-until she realized that her time-consuming career as lawyer was making her feel anything but in control of her life or her money. Determined to regain her freedom, vote for her values with her money, and deal with her fear of the unpredictable stock market, she turned to her father, Phil, to help her take charge of her life and her future through Warren Buffett-style value investing. Over the course of a year, Danielle went from avoiding everything to do with the financial industrial complex to knowing exactly how and when to invest in wonderful companies. In Invested, Danielle shows you how to do the same: how to take command of your own life and finances by choosing companies with missions that match your values, using the same gold standard strategies that have catapulted Warren Buffet and Charlie Munger to the top of the Forbes 400. Avoiding complex math and obsolete financial models, she turns her father's investing knowledge into twelve easy-to understand lessons. In each chapter, Danielle examines the investment strategies she mastered as her increasing know-how deepens the trust between her and her father. Throughout, she streamlines the process of making wise financial decisions and shows you just how easy-and profitable-investing can be. Capturing a warm, charming, and down-to-earth give and take between a headstrong daughter and her mostly patient dad, Invested makes the complex world of investing simple, straightforward, and approachable, and will help you formulate your own investment plan-and foster the confidence to put it into action.
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26.25 USD

Invested: How Warren Buffett and Charlie Munger Taught Me to Master My Mind, My Emotions, and My Money (with a Little Help from My Dad)

by Phil Town, Danielle Town
Hardback
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As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in that place where you feel ...
As You Are: A guide to letting go of comparison and seeing the good stuff inside
As You Are is shameless celebration of our uniqueness. Finding and fixing our inner problems often isn't inviting. There is another way to be a happier lighter being. Flip the focus on to finding out what energises you, makes you tick and puts you in that place where you feel I was born to here . Hear stories and discover habits that tempt you towards playing to your personal strengths every day. Chapters include: As You Are Character Strengths Thinking Tricks Laughter Lines Fuel My Way It's Me As They Are
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22.17 USD

As You Are: A guide to letting go of comparison and seeing the good stuff inside

by Department Store For The Mind
Hardback
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#1 Amazon New Release A practical self-help guide to letting go and healing with forgiveness Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger, pain, and suffering blocking you from the love and happiness your ...
Heart Healing: The Power of Forgiveness to Heal a Broken Heart
#1 Amazon New Release A practical self-help guide to letting go and healing with forgiveness Letting go of the past: Is it really possible to free your heart and mind of the emotional wounds of the past? Are anger, pain, and suffering blocking you from the love and happiness your desire? Healing painful relationships, memories, and experiences: Whatever the cause of your heartbreak - the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again - it is never too early or too late to courageously forgive and let go. Long-term happiness through love and compassion: In Heart Healing you are expertly guided to put compassion and unconditional love into action in practical, easy, and lasting ways. With the insight of someone who has walked the road from heartbreak to forgiveness to living a life she loves, Susyn Reeve invites you to heal the emotional wounds in your life. Emotional intelligence through spirituality and meditations: This book is filled with potent opportunities for lasting life-changing heart-healing. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others. The emotional clutter of old resentments, grudges, guilt, and shame are blocks to love and a direct call for heart-healing. Readers will learn: The distinction between a closed and broken heart To identify the specific beliefs that continue to activate your emotional wounds and unresolved anger How to forgive yourself and others using the Deal - Heal - Forgive Process How healing your heart contributes to healing the broken-heartedness in the world today. Motivational wisdom from experience: In Heart Healing Susyn Reeve shares her own heartbreak story and how that galvanized her to help others practice forgiveness. With wisdom gained from decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and her thousands of clients and students Susyn has written in her wise, warm trademark style. This book is a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. Susyn does not gloss over life's pain and struggles. Rather, she shows how to use them as springboards to new open-hearted perspectives and possibilities, so you can readily feast on the magnificent gift of life.
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17.840000 USD

Heart Healing: The Power of Forgiveness to Heal a Broken Heart

by Susyn Reeve
Paperback / softback
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A blindfolded woman holding a balance and a sword personifies one of our most significant virtues. We find Lady Justice in statues and paintings that adorn courts and other institutions of law, symbolizing strength and impartiality. Yet why do we valorize this virtue primarily as a quality of societies, and ...
Justice
A blindfolded woman holding a balance and a sword personifies one of our most significant virtues. We find Lady Justice in statues and paintings that adorn courts and other institutions of law, symbolizing strength and impartiality. Yet why do we valorize this virtue primarily as a quality of societies, and secondly as one of individual character? We can trace the virtue of justice to ancient Greece, where virtue ethics began its long evolution. There justice was seen as one of the most prominent virtues - and arguably the most important of the social virtues. With time, political philosophy diverted focus to understanding justice as a property of societies, and discussion of justice as a virtue of individuals diminished. But justice as a virtue of individual character has, along with the other virtues, reasserted itself not only in philosophy but in social psychology and other empirical fields of study. This volume aims to demonstrate the breadth of that thinking and research. It comprises new essays solicited from philosophers and political theorists, psychologists, economists, biologists, and legal scholars. Each contribution focuses on some aspect of what makes people just, either by examining the science that explains the development of justice as a virtue, by highlighting virtue cultivation within distinctive traditions of empirical or philosophical thought, or by adopting a distinctive perspective on justice as an individual trait. As the volume shows, justice begins with the individual, and flows outward to make just laws and just societies.
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31.450000 USD

Justice

Paperback / softback
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Still, in the City is a collection of stories about the practice of urban Buddhism--when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. The instructions offered ...
Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos
Still, in the City is a collection of stories about the practice of urban Buddhism--when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. The instructions offered here for exploring mindfulness in and around our cities are written to be accessible, whether you've practiced a lot or a little. Perhaps you've returned home from a retreat and want to hold the attention and intention gained from pausing and experiencing the silence. Or perhaps you practice mindfulness and don't call it Buddhism, or you are just curious about what mindfulness is all about. Still, in the City will speak to you. Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both, offering guidance by teachers who see mindfulness not only as an intention for self-acceptance and relief of stress, but also as awareness that leads to dissatisfaction and that inspires our desire for deeper understanding and change. Dedicated to using their practice to make a difference not only in their own lives but also those of others, the authors speak of their involvement with their cities' diverse communities, and their experience belies the notion that western Buddhists are of an age and race and class. There is amazing clarity in stillness, and the opportunity for a skillful response rather than a reaction, even to injustice. And there is the possibility of equanimity and of freedom, everywhere and for all. The teachers who contributed to this volume are Margo McLoughlin, Sebene Selassie, Gary Singer, Harrison Blum, Alex Haley, Wildecy de Fatima Jury, Eve Decker, Alice Alldredge, nakawe cuebas, Tracy Cochran, Bart van Melik, Joshua Bee Alafia (Jbee), Diana Gould, Paul Irving, Nancy Glimm, Ellen Furnari, Nobantu Mpotulo, JD Doyle, Rachel Lewis, Rosemary Blake, Pamela Ayo Yetunde, Tuere Sala, Walt Opie, and Diane Wilde.
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23.090000 USD

Still, in the City: Creating Peace of Mind in the Midst of Urban Chaos

Hardback
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We are living longer than ever and, thanks to technology, we are able to accomplish so much more. So why do we feel time poor? In 20 eye-opening lessons, Catherine Blyth combines cutting-edge science and psychology to show why time runs away from you, then provides the tools to get ...
Enjoy Time: Stop rushing. Get more done.: 20 thought-provoking lessons.
We are living longer than ever and, thanks to technology, we are able to accomplish so much more. So why do we feel time poor? In 20 eye-opening lessons, Catherine Blyth combines cutting-edge science and psychology to show why time runs away from you, then provides the tools to get it back. Learn why the clock speeds up just when you wish it would go slow, how your tempo can be manipulated and why we all misuse and miscalculate time. But you can beat the time thieves. Reset your body clock, refurbish your routine, harness momentum and slow down. Not only will time be more enjoyable, but you really will get more done.
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22.17 USD

Enjoy Time: Stop rushing. Get more done.: 20 thought-provoking lessons.

by Catherine Blyth
Hardback
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'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times 'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW ALL ABOUT IKIGAI' ELLE 'THE NEW LIFESTYLE MANTRA' Sunday Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese ...
The Little Book of Ikigai: The secret Japanese way to live a happy and long life

'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times 'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, IT'S NOW ALL ABOUT IKIGAI' ELLE 'THE NEW LIFESTYLE MANTRA' Sunday Times Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai: Pillar 1: Starting small Pillar 2: Releasing yourself Pillar 3:Harmony and sustainability Pillar 4:The joy of little things Pillar 5:Being in the here and now The Japanese talk about ikigai as 'a reason to get up in the morning'. It is something that keeps one's enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

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14.18 USD

The Little Book of Ikigai: The secret Japanese way to live a happy and long life

by Ken Mogi
Paperback / softback
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THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFE Stop worrying about being nicer, calmer or more patient. Be a d*ck. It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery, she ditched her. This one small act ...
The Good Girl's Guide To Being A D*ck: The art of saying what you want, asking for what you need and getting the life you deserve
THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFE Stop worrying about being nicer, calmer or more patient. Be a d*ck. It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery, she ditched her. This one small act of rebellion sparked a huge change in the way Alexandra forever dealt with social guilt about everything. The Good Girl's Guide To Being A D*ck will teach you how to embrace your inner d*ck, guiding you through who and what to get rid from your life, to stop worrying about what others think, and how the seemingly small things in life can have a huge impact on the quality of your every day living. Alexandra shows you how to embrace your own needs and desires to live the life you've always wanted. Learn to say what you want, ask for what you need and get the life you fully deserve. Go on, be a d*ck.
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15.34 USD

The Good Girl's Guide To Being A D*ck: The art of saying what you want, asking for what you need and getting the life you deserve

by Alexandra Reinwarth
Paperback / softback
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A user-friendly guide to ASMR-the stress-reducing, sleep-inducing, tingly sensation you have to try!- featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The ...
Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria
A user-friendly guide to ASMR-the stress-reducing, sleep-inducing, tingly sensation you have to try!- featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross... That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a brain-gasm. ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere-from ad campaigns to celebrities to millions of regular people looking for a moment of ahhhh. With Brain Tingles, it's now possible to stimulate-and even share-those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you'll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep-on demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
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18.75 USD

Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-to-Toe Euphoria

by Craig Richard
Paperback / softback
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A lot of people struggle with deeply ingrained beliefs that they are somehow not good enough or not deserving of love or happiness. The Love-Response Helper shows and explains a framework for initiating and maintaining good parenting, making significant changes to a person's life by giving a precise and complete ...
The Love-Response Helper
A lot of people struggle with deeply ingrained beliefs that they are somehow not good enough or not deserving of love or happiness. The Love-Response Helper shows and explains a framework for initiating and maintaining good parenting, making significant changes to a person's life by giving a precise and complete guide of how to: * Turn off anger and turn on compassion * Turn off fear and turn on happiness * Take responsibility for seeing oneself as a valuable person * Look towards forming kind and loving relationships * Gain a wise mind by practicing formal and informal mindfulness Readers of this book will no doubt realize that we are all children of the universe who deserve the happiness we crave.
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20.950000 USD

The Love-Response Helper

by Wayne Lindsey
Paperback / softback
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Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own ...
Self-Care for the Real World
Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are. Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The book is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge that there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.
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26.240000 USD

Self-Care for the Real World

by Katia Narain Phillips, Nadia Narain
Hardback
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Meera Lee Patel's first guided journal, Start Where You Are, inspired thousands of readers through a rare combination of stunning watercolour art and thoughtful, empowering prompts and quotations. Made Out of Stars will pick up the journey once more, encouraging readers to recognize and embrace what makes them truly special. ...
Made Out of Stars: A Journal for Self-Realization
Meera Lee Patel's first guided journal, Start Where You Are, inspired thousands of readers through a rare combination of stunning watercolour art and thoughtful, empowering prompts and quotations. Made Out of Stars will pick up the journey once more, encouraging readers to recognize and embrace what makes them truly special. A booster shot of self-care when you need it most, this beautiful, intimate book will be a touchstone for anyone looking to better understand themselves so they can clear out the noise and be who they are.
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18.75 USD

Made Out of Stars: A Journal for Self-Realization

by Meera Lee Patel
Paperback / softback
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As the mother Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is often asked: How did you do it? How do you balance parenting, work and self-care when you don't have a partner to pick up the slack? ...
The Power of Presence: Be a Voice in Your Child's Ear Even When You're Not with Them
As the mother Wes Moore, whose memoir about overcoming the obstacles that face a fatherless young black man was a huge bestseller, Joy is often asked: How did you do it? How do you balance parenting, work and self-care when you don't have a partner to pick up the slack? How do you connect with a child when you can't always be there? Joy's answer is presence. We can't always be physically there for our children, but the power of presence can help us to be a voice in the back of their minds that guides them through difficult times. In MY PRIDE, MY JOY, Moore explores seven pillars of presence--heart, faith, mind, courage, financial freedom, values, and connectedness--that all parents can use to be positively influence their children. Using compelling stories from women who have been there and practical advice on everything from savings accounts to mindfulness, this book is a compassionate look at what it takes to raise great kids.
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27.300000 USD

The Power of Presence: Be a Voice in Your Child's Ear Even When You're Not with Them

by Joy Thomas Moore
Hardback
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Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown ...
The Wild Unknown Journal
Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown Tarot and The Wild Unknown Animal Spirit. Welcome to The Wild Unknown Journal. The labyrinth of creativity awaits you .... Your journey begins with a dynamic, interactive introduction that invites you into this contemplative space and explains how to use the journal and all the possibilities it offers. More than 125 exquisite pages of powerful prompts follow-combined with emotionally evocative watercolor imagery and elegant black-and-white line art-igniting an intimate and transformative experience for writers, artists, daydreamers, or anyone seeking creative magic. Liberating and meditative, this stunning journal offers us a deeper connection to our present moment and inner most selves-freeing us to write, draw, color, collage, and create. Tap into the untamed power of the wild unknown as you discover how to unleash the imaginative, the intuitive, and the inspired within.
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23.090000 USD

The Wild Unknown Journal

by Kim Krans
Hardback
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Ikigai is a Japanese concept that means a reason for being, (the French call it raison d'etre. ) If you make three lists: your values, the things you like to do, and the things you are good at, there is a point at which the three overlap. This is your ...
My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life
Ikigai is a Japanese concept that means a reason for being, (the French call it raison d'etre. ) If you make three lists: your values, the things you like to do, and the things you are good at, there is a point at which the three overlap. This is your ikigai. Everyone, according to Japanese culture, has an ikigai, and staying true to it in everything we do is the secret to a long, happy life. People of retirement age don't put their feet up in Japan: they continue to pursue their ikigai, which leads to fulfillment and contentment. This guided journal offers simple questions to help you determine your ikigai, helping you to achieve a purposeful, worthwhile, happy life.
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25.58 USD

My Little Ikigai Journal: A Journey into the Japanese Secret to Living a Long, Happy, Purpose-Filled Life

by Amanda Kudo
Paperback / softback
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Show year-round gratitude to family, friends, and colleagues. Adapted from the book, YOU ARE DOING A FREAKING GREAT JOB is the gift with a heartfelt pat on the back on every page. Inspiring, beautifully designed quotes and sayings (Clear eyes. Full hearts. Can't lose.). Little ways to creatively relax, such ...
2019 You are Doing a Freaking Great Job Colour Page-A-Day Calendar
Show year-round gratitude to family, friends, and colleagues. Adapted from the book, YOU ARE DOING A FREAKING GREAT JOB is the gift with a heartfelt pat on the back on every page. Inspiring, beautifully designed quotes and sayings (Clear eyes. Full hearts. Can't lose.). Little ways to creatively relax, such as word searches; prompts to keep your body flexible with desk exercises; conversational gambits in the Friday trivia entries; and weekends off--sort of--with simple and artistically conveyed imperatives to do something non-work-related (Water Your Plants!).
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15.75 USD

2019 You are Doing a Freaking Great Job Colour Page-A-Day Calendar

by Workman Publishing
Calendar
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It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? Self-care is a preventative action that focuses on our health and happiness, and yet so often it gets put aside when other things, and people, vie for our ...
365 Days of Self-Care: A Journal
It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? Self-care is a preventative action that focuses on our health and happiness, and yet so often it gets put aside when other things, and people, vie for our time and attention - it's only when life has knocked us to our knees that we realise how vitally important it is. Following on from the hugely popular The Self-Care Project, Jayne Hardy, CEO and founder of The Blurt Foundation, helps us to plan for obstacles, devise contingency plans, be mindful of the way our days play out, and prioritise the things that are truly important to us. With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.
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22.14 USD

365 Days of Self-Care: A Journal

by Jayne Hardy
Paperback / softback
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Discover new ways to connect and love through the power of list making in this journal that fans of The 52 Lists Project and 52 Lists for Happiness will be sure to adore. Learn more about who you are, how you see your loved ones, and how you can thrive ...
52 Lists For Togetherness: Journaling Inspiration to Deepen Connections with Your Loved Ones
Discover new ways to connect and love through the power of list making in this journal that fans of The 52 Lists Project and 52 Lists for Happiness will be sure to adore. Learn more about who you are, how you see your loved ones, and how you can thrive together by creating 52 lists, one for every week of the year in this beautiful, undated hardback journal meant for celebrating and cherishing the many relationships that make up a community. It includes plenty of space to write your lists and challenges to help you take action and transform your relationships. Meant to be filled out solo, the journal can also be a great tool to connect with loved ones by sharing and comparing lists. Like the other 52 Lists journals, this keepsake journal comes in a luxurious package full of vibrant photography, lovely illustrations, metallic foil, and a ribbon.
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25.58 USD

52 Lists For Togetherness: Journaling Inspiration to Deepen Connections with Your Loved Ones

by Moorea Seal
Hardback
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Henry Fraser was a 17-year old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational ...
The Little Big Things: The Inspirational Memoir of the Year
Henry Fraser was a 17-year old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist. He chose survival over defeat, and transformed unimaginable difficulty into an opportunity to grow and inspire others. This book will combine his wisdom and insight into accepting life's challenges with positivity and hope, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry's thoughts on how to look at the right things and avoid the wrong things, looking for progress in whatever you do, and acknowledging and accepting the darkness when it comes. Right at the heart of Henry's inspiring philosophy is his belief that every day is a good day.
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15.34 USD

The Little Big Things: The Inspirational Memoir of the Year

by Henry Fraser
Paperback / softback
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The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling ...
Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy
The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.
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22.17 USD

Stoicism and the Art of Happiness: Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy

by Donald Robertson
Paperback / softback
Book cover image
Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says Ingrid Fetell Lee, former Design Director of IDEO New ...
Joyful: The surprising power of ordinary things to create extraordinary happiness
Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. When did you last feel joy? Changing your surroundings is the most easily accessible source in finding joy, says Ingrid Fetell Lee, former Design Director of IDEO New York. In Joyful, she explains it's time to open our eyes to the physical world. By making small but powerful changes to the things around us, we can live happier, healthier lives. Her TED talk has been viewed over 10 million times. `This book has the power to change everything' Susan Cain `A completely original treatment of a completely new and original idea' Arianna Huffington
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34.12 USD

Joyful: The surprising power of ordinary things to create extraordinary happiness

by Ingrid Fetell Lee
Hardback
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The Calmanifesto of Happiness 'One of the kindest people I have ever met - a beautiful dancer and a beautiful person' Kevin Clifton 'Be good, be kind, be more like Susan Calman' Kirstie Allsopp 'Be kind to yourself - read this book, keep it on your bedside table or on ...
Sunny Side Up: a story of kindness and joy
The Calmanifesto of Happiness 'One of the kindest people I have ever met - a beautiful dancer and a beautiful person' Kevin Clifton 'Be good, be kind, be more like Susan Calman' Kirstie Allsopp 'Be kind to yourself - read this book, keep it on your bedside table or on your Kindle - even Kindle has the word kind in it' Sandi Toksvig 'Full of wisdom and humour, with the soft underbelly of the profound' Fi Glover 'It's a warm, funny and delightful book that is sure to cheer even the grumpiest curmudgeon in your life' Woman and Home Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy. These are extremely difficult and confusing times - people are cross and shouty. It's exhausting! But more than anything, people like Susan, people who don't hate other people, are apologising for the way that they think. Susan wants to make sure that they don't. That it's ok to love people, that kindness is something wonderful and brilliant and to bring on the joy. So the mission is simple. To get the nation to join her in not being negative. To bring back joy, kindness and community, to find that joy in the little things in life and defeat the hate and fear. Susan is a one-woman army of hope and joy, and she's ready to lead the nation in a different direction.
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28.99 USD

Sunny Side Up: a story of kindness and joy

by Susan Calman
Hardback
Book cover image
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to ...
How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.
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23.62 USD

How to Stop Feeling Like Sh*t: 14 habits that are holding you back from happiness

by Andrea Owen
Paperback / softback
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Powerful and motivating, Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. Rosalyn Palmer is a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide. In this book, Rosalyn teaches you how to overcome negative patterns and reprogramme ...
Reset!: A blueprint for a better life
Powerful and motivating, Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. Rosalyn Palmer is a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide. In this book, Rosalyn teaches you how to overcome negative patterns and reprogramme yourself to operate at a higher level and with more joy than you thought possible. A framework to give you a balanced life and simple, yet effective exercises, reinforce the powerful messages of the book. Prepare for a complete system overdrive, as you follow dynamic techniques to reset your life spiritually, emotionally and physically. Winner of a Highly Commended award in the 2018 Janey Loves Platinum Awards. The Janey Loves Platinum Awards, in association with UK Health Radio, champion the best in natural products and services including `the people who are going all out to inspire us to better health and wellbeing through the books they are writing'. The Award winners are selected by a panel of judges including experts, celebrities and key influencers who in 2018 comprise: nutrition author Glynis Barber; Organic living guru Jo Wood; radio personality Zoe Ball; TV presenter Carrie Grand; best-selling author and researcher Lynne McTaggard; `The Medicinal Chef' Dale Pinnock; the UK's leading women's nutritional health expert Dr Marilyn Glenville and TV & radio presenter and author Janey Lee Grace.
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23.050000 USD

Reset!: A blueprint for a better life

by Rosalyn Palmer
Paperback / softback
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Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel ...
The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow
Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? New York Times best-selling author Jessica Ortner - like so many of us - has asked herself these questions when confronting change in her own life. Now she offers a solution: a new way to look at the one unavoidable constant in life - change - not as an obstacle in our path but as a doorway to joy. In The Tapping Solution to Create Lasting Change, Jessica shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope, and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. With a fuller understanding of why we react to change in certain ways, Jessica writes, we can more easily flow through it instead of becoming so overwhelmed that we get stuck. The Tapping Solution to Create Lasting Change gives you the tools you need to embark on your journey of transformation - and take pleasure in every ordinary and extraordinary experience along the way.
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35.82 USD

The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow

by Jessica Ortner
Hardback
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Discover how to create and enjoy a pleasure-filled and meaningful life with this practical tantra handbook for the high-achieving modern woman. For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It ...
The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment
Discover how to create and enjoy a pleasure-filled and meaningful life with this practical tantra handbook for the high-achieving modern woman. For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in go-mode, damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns? Beyond our current stereotypes about femininity lies the ancient wisdom of the Wild Woman archetype, a model of building a feminine body intelligence. By embodying this archetype and using tantra-not just in the bedroom, but also to build intimate connections to our senses and physical movements, bringing bliss to smaller or more mundane activities like taking a sip of tea or walking down the street-we can break harmful psychological patterns. In The Wild Woman's Way, Michaela Boehm shares practical rituals and exercises drawn from years of experience as a celebrity relationship and life counselor and an expert in tantric yoga. She reveals the power of different types of touch, while also training you in forms of meditation and stretching that increase activity and sensual pleasure. Soon, you will learn to switch effortlessly between the aggressive go-mode required to compete successfully at work, and the feminine flow-mode of softness and receptivity. By harnessing the duality of the Wild Woman, you will attract and inspire meaningful relationships with romantic partners, your own body, and with life itself.
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27.300000 USD

The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment

by Michaela Boehm
Hardback
Book cover image
Celebrate Today is a guided journal that provides a reason to revel every day of the year. It is inspired by the National Day Calendar, a compilation of appreciation days for everything from pizza to popsicles. Beginning in January and ending in December, each page is dedicated to trying something ...
Celebrate Today (Guided Journal): 365 Ways to Make Every Day a Ho
Celebrate Today is a guided journal that provides a reason to revel every day of the year. It is inspired by the National Day Calendar, a compilation of appreciation days for everything from pizza to popsicles. Beginning in January and ending in December, each page is dedicated to trying something new, enjoying the little things, and feeling a sense of accomplishment by marking the passage of time in a journal. For example, March 5 is Learn What Your Name Means Day, so do a little research into your moniker and then write an acrostic poem based on its letters. Some days involve performing good deeds, others require eating a donut, and a few recommend a little soul searching. Illustrated by Hello!Lucky, a trendsetting design studio, the entire Celebrate Today collection includes a dot-gridded journal, a paperback notebook, and a book of stickers designed for decorating a planner.
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25.58 USD

Celebrate Today (Guided Journal): 365 Ways to Make Every Day a Ho

by Jessica Macleish
Paperback / softback
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Simple Matters: A Scandinavian's Approach to Work, Home, and Style
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28.340000 USD

Simple Matters: A Scandinavian's Approach to Work, Home, and Style

by Jenny Mustard
Hardback
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Holistic Life, Badass StyleTake Risks and Find Success: Are you willing to take risks and support yourself and your family like never before? If so, then Get It Done by renowned speaker, life coach, and author Hayley Hobson is the last self-guide book you'll ever need. Moving away from mainstream ...
Get It Done: 31 Ways to Release Your Inner Boss
Holistic Life, Badass StyleTake Risks and Find Success: Are you willing to take risks and support yourself and your family like never before? If so, then Get It Done by renowned speaker, life coach, and author Hayley Hobson is the last self-guide book you'll ever need. Moving away from mainstream mediocrity to live an exciting and fulfilling life sounds like an amazing promise-and this book will help motivate you to make it come true. Comfort in the midst of chaos: In Get It Done, Hayley Hobson teaches you the secret that lies between a holistic heart and passion with an attitude. Each chapter points out areas of life that can be chaotic, and then gives you the secret to overcoming the noise. Hobson shares personal fixes you can apply immediately as you go from madness to mindfulness. Restore balance in your life: From time management and organization to prioritizing and task management, Get It Done illustrates specific scenarios and personal life stories that detail what things look like when they are out of balance. Emphasizing your need to take action, Hayley follows up with plans ready for you to implement. No more excuses: It's time to Get It Done. Hayley Hobson uses her life coaching expertise to provide supportive and credible help that sticks and transforms. Hobson knows that by changing our thoughts, we can shift our perception and our feelings. Once our feelings change, our experience changes. Take action now for a better future. Get It Done coaches readers in ways to apply the philosophies that have helped Hayley Hobson to live a holistically grounded life-in a badass way. In this book, readers will find: Step-by-step guides to foster balance in the mental, physical, emotional, and spiritual quadrants Insight on overcoming adversity, from health issues to financial failures Prescriptive tips on how to move away from the chaos of everyday life and restore balance
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25.58 USD

Get It Done: 31 Ways to Release Your Inner Boss

by Hayley Hobson
Paperback / softback
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