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THE SUNDAY TIMES BESTSELLER THE TIMES BESTSELLER MAIL ON SUNDAY BESTSELLER GUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLER LIVE MAGAZINE BESTSELLER IRISH TIMES NUMBER 1 BESTSELLER THE SECRETS OF PERFECT DECISION-MAKING Have you ever...Invested time in something that, with hindsight, just wasn't worth it? Overpaid in an Ebay auction? Continued doing ...
The Art of Thinking Clearly: Better Thinking, Better Decisions
THE SUNDAY TIMES BESTSELLER THE TIMES BESTSELLER MAIL ON SUNDAY BESTSELLER GUARDIAN BESTSELLER AMAZON TOP TEN BESTSELLER LIVE MAGAZINE BESTSELLER IRISH TIMES NUMBER 1 BESTSELLER THE SECRETS OF PERFECT DECISION-MAKING Have you ever...Invested time in something that, with hindsight, just wasn't worth it? Overpaid in an Ebay auction? Continued doing something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better choices - whether dealing with a personal problem or a business negotiation; trying to save money or make money; working out what we do or don't want in life, and how best to get it. Already an international bestseller, THE ART OF THINKING CLEARLY is essential reading for anyone with important decisions to make. It reveals, in 100 short chapters, the most common errors of judgement, and how to avoid them. Simple, clear and always surprising, this indispensable book will change the way you think and transform your decision-making - at work, at home, every day.
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22.17 USD

The Art of Thinking Clearly: Better Thinking, Better Decisions

by Rolf Dobelli
Hardback
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The Rules of Life are the guiding principles that will help you get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. Since it was first published The Rules of Life ...
The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Kind of Life
The Rules of Life are the guiding principles that will help you get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. Since it was first published The Rules of Life has become a global phenomenon, topping bestseller charts around the world. Real readers have testified in their droves what a profound and positive effect the book has had on their everyday life. It's your life. How good could it be?
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17.05 USD

The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Kind of Life

by Richard Templar
Paperback
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In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you ...
Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches
In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator-something you do the best at with very little effort. While it can be like someone else's, your gift is yours alone. No one can take it away. You are the only one who can use it-or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life's mission and purpose. He helps you learn to define your gift-whether it's being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can also be used in your marriage or relationship, your community, and throughout every aspect of your life. Throughout, he provides a set of principles that will help you direct your gift. The scriptures say your gift will make room for you and put you in the presence of great men, Steve reminds us. This book is your roadmap to identifying your gift, acknowledging it, perfecting it, connecting it to a vehicle, and riding it to success. Because Success is the gift you already have. Funny yet firm, told in Steve's warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.
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16.80 USD

Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches

by Steve Harvey
Paperback
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Instant New York Times bestseller - Hilarious stories and advice about the ups and downs of growing up, from a popular YouTube artist and storyteller. Like any shy teen turned young adult, YouTube star James Rallison ( The Odd 1s Out ) is used to being on the outside looking ...
The Odd 1s Out: How to Be Cool and Other Things I Definitely Learned from Growing Up
Instant New York Times bestseller - Hilarious stories and advice about the ups and downs of growing up, from a popular YouTube artist and storyteller. Like any shy teen turned young adult, YouTube star James Rallison ( The Odd 1s Out ) is used to being on the outside looking in. He wasn't partying in high school or winning football games like his older brother. Instead, he posted comics on the Internet. Now, he's ready to share his hard-earned advice from his 21 years of life in the funny, relatable voice his fans love. In this illustrated collection, Rallison tells his own stories of growing up as the odd one out : in art class with his twin sister (she was more talented), in the middle school locker room, and up to one strange year of college (he dropped out). Each story is filled with the little lessons he picked up along the way, serious and otherwise, like: * How to be cool (in seventh grade) * Why it's OK to be second-best at something, and * How to survive your first, confidence-killing job interviews Filled with fan-favorite comics and never-before-seen material, this tongue-in-cheek take on some of the weirdest, funniest parts of life is perfect for both avid followers and new converts.
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16.800000 USD

The Odd 1s Out: How to Be Cool and Other Things I Definitely Learned from Growing Up

by James Rallison
Paperback
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An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a ...
The Monk Who Sold his Ferrari
An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. * It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts - Follow our life's mission - Cultivate self-discipline and act courageously - Value time as our most important commodity - Nourish our relationships - Live fully, one day at a time
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11.29 USD

The Monk Who Sold his Ferrari

by Robin Sharma
Paperback / softback
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Just making a decision can be hard enough, but how do you begin to judge whether it's the right one? Chip and Dan Heath, authors of #1 New York Times best-seller Switch, show you how to overcome your brain's natural shortcomings. In Decisive, Chip and Dan Heath draw on decades ...
Decisive: How to Make Better Decisions
Just making a decision can be hard enough, but how do you begin to judge whether it's the right one? Chip and Dan Heath, authors of #1 New York Times best-seller Switch, show you how to overcome your brain's natural shortcomings. In Decisive, Chip and Dan Heath draw on decades of psychological research to explain why we so often get it very badly wrong - why our supposedly rational brains are frequently tripped up by powerful biases and wishful thinking. At the same time they demonstrate how relatively easy it is to avoid the pitfalls and find the best answers, offering four simple principles that we can all learn and follow. In the process, they show why it is that experts frequently make mistakes. They demonstrate the perils of getting trapped in a narrow decision frame. And they explore people's tendency to be over-confident about how their choices will unfold. Drawing on case studies as diverse as the downfall of Kodak and the inspiring account of a cancer survivor, they offer both a fascinating tour through the workings of our minds and an invaluable guide to making smarter decisions. Winner in the Practical Manager category of the CMI Management Book of the Year awards 2014.
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15.22 USD

Decisive: How to Make Better Decisions

by Chip Heath, Dan Heath
Paperback / softback
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Within minutes of reading this book you will want - and be able - to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and ...
How To Get From Where You Are To Where You Want To Be: The 25 PrinciplesOf Success
Within minutes of reading this book you will want - and be able - to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do. If you keep on doing what you've always done, you'll keep getting what you've always got. Isn't it time you changed for the better? Jack Canfield's extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be - without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how. * Take control of your life - 100% responsibility, 100% fulfilment * Discover and focus on your core genius - be better at what you do best; be a huge success at what you enjoy most * Set your goals and achieve them - transcend other people's limiting opinions
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9.98 USD

How To Get From Where You Are To Where You Want To Be: The 25 PrinciplesOf Success

by Jack Canfield
Paperback
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Personal. Power. Mastery. What do these mean to you? For Douglas Vermeeren, a highly successful international top performer in the fields of motivational speaking and personal development, these three words are the heart, soul, mind and title of his profoundly impactful leadership program, which was launched in 2010 and is ...
Personal Power Mastery
Personal. Power. Mastery. What do these mean to you? For Douglas Vermeeren, a highly successful international top performer in the fields of motivational speaking and personal development, these three words are the heart, soul, mind and title of his profoundly impactful leadership program, which was launched in 2010 and is being taught across the globe. Following interviews with more than 400 of the top achievers worldwide, PPM concepts are based on systems that top achievers are actually utilizing in their own lives and the outcomes created from them. With life-changing content based on thorough research, Douglas invites you on this personal journey, to discover and claim your own power and live the mastery for your best life.
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23.050000 USD

Personal Power Mastery

by Douglas Vermeeren
Paperback
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Discover 100 life-changing travel experiences. Familiar faces from the world of travel, plus Lonely Planet writers, share their most remarkable, poignant and memorable experiences from the road - moments that changed them as individuals and reshaped their perspective on the world. Tales includes a Rwandan gorilla encounter, reincarnation on the ...
The Best Moment Of Your Life
Discover 100 life-changing travel experiences. Familiar faces from the world of travel, plus Lonely Planet writers, share their most remarkable, poignant and memorable experiences from the road - moments that changed them as individuals and reshaped their perspective on the world. Tales includes a Rwandan gorilla encounter, reincarnation on the Ganges, horse riding with Patagonian gauchos, witnessing Nelson Mandela's first free speech, watching a space shuttle launch, crossing the Gobi desert on foot, and a son journeying with his mother back to Alexandria, the city of her childhood. Destinations include Monument Valley Navajo Tribal Park in Utah, Cape Town, Gir National Park in India, the Western Wall in Jerusalem, Carnival in Rio de Janeiro, the Trans-Siberian Railway, Antarctica, Samburu National Reserve in Kenya, Samye Monastery in Tibet and Madagascan forests. With each story, you'll get a powerful account of how the experience unfolded and what it was like to be there, right at that moment. A `Build Up' and `Take Away' complete the story, detailing how the moment made a lasting impact on the contributor's life. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more.
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28.99 USD

The Best Moment Of Your Life

by Lonely Planet
Hardback
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In this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi (JJ Virgin, New York Times bestselling ...
The Dr. Nandi Plan: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life
In this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi (JJ Virgin, New York Times bestselling author). In The Dr. Nandi Plan, Dr. Nandi delivers passionate and trusted advice to becoming your own health hero -- an advocate for yourself and your family, in sickness and in health. A health hero is someone who builds the confidence to gain knowledge about the state of their wellness, and then uses that knowledge to make tough decisions. Whether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides you to confidently make the choices that are best for them. Guided by this book, anyone can live a more joyful, health-minded lifestyle, (Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine).
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17.840000 USD

The Dr. Nandi Plan: 5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life

by Partha Nandi
Paperback / softback
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My Life in Color offers a unique way to create a vibrant self-portrait. Conceived by Brittany Watson Jepsen, founder of the beloved blog The House That Lars Built, this guided journal is divided into eight color-themed chapters that are filled with thought-provoking prompts. Uncover your passions in the red section, ...
My Life in Color (Guided Journal): A Keepsake of My Past, Present
My Life in Color offers a unique way to create a vibrant self-portrait. Conceived by Brittany Watson Jepsen, founder of the beloved blog The House That Lars Built, this guided journal is divided into eight color-themed chapters that are filled with thought-provoking prompts. Uncover your passions in the red section, ponder your personal growth in the green section, and think about what calms and centers you in the blue section. This hardcover journal has a removable jacket and exposed binding that shows off its multicolored signatures. It lies perfectly flat and features space to gather mementos and organize them by color. Within these pages, the random aspects of your life-your memories, current obsessions, and dreams for the future-will fall into harmony, because everything is beautiful when it is arranged in rainbow order! Inspired by Craft the Rainbow, also by Brittany Watson Jepsen, My Life in Color is part of a vibrant collection of journals, including one hardcover and one paperback notebook.
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19.940000 USD

My Life in Color (Guided Journal): A Keepsake of My Past, Present

by Brittany Watson
Paperback / softback
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Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer ...
The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming an excellence enthusiast rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.
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18.890000 USD

The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy

by Petra Kolber
Paperback / softback
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Parenting is for life - 7 days a week, 24 hours a day - and while it is one of the most rewarding experiences life can offer it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you ...
15-Minute Parenting: The Quick and Easy Way to Connect with Your Child
Parenting is for life - 7 days a week, 24 hours a day - and while it is one of the most rewarding experiences life can offer it can also be frustrating when faced with challenging behaviour. But what if just 15 minutes of mindful playtime each day in you and your child's routine could change all that? Play is the language of children. It is how they communicate. By rediscovering the joy of play as an adult, you can access a whole new way to understand and respond to your child's needs. Created with busy mums and dads in mind, in 15-Minute Parenting psychotherapist and parenting expert Joanna Fortune has devised a unique childcare method structured around 15-minute games that can be easily incorporated into your existing daily routine. From newborns to the age of seven, her techniques are underpinned by research, neuroscience and therapeutic theories and are designed to address common behavioural issues you will meet as your child grows, including: Anxiety Lashing out Whining Boredom Sibling rivalry Demands for independence 15 Minute Parenting contains everything your child needs to grow into a happy, confident and resilient adult - it's child's play!
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22.17 USD

15-Minute Parenting: The Quick and Easy Way to Connect with Your Child

by Joanna Fortune
Paperback
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People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are `I feel overwhelmed,' followed by `I thought I'd have it figured out by now.' Adulthood is tough. As we try to divide ourselves between our partner, ...
The Secret Lives of Adults: Your Seven Key Relationships - and How to Make Them Work
People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are `I feel overwhelmed,' followed by `I thought I'd have it figured out by now.' Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all - the one we have with ourselves. The Secret Lives of Adults invites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today. ASK YOURSELF Is there a big gap between your public and private self? What are your expectations of others and of yourself? Do you understand why you react to certain comments? Do you repeat patterns of behaviour in your relationships? The Secret Lives of Adults has exercises and techniques to help you understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships. `Allison Keating gives us the tools to be in control of our own minds and actions, and most importantly, take back our lives.' Cecelia Ahern
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25.58 USD

The Secret Lives of Adults: Your Seven Key Relationships - and How to Make Them Work

by Allison Keating
Paperback / softback
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'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman 'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight 'I'm absolutely fine ...
I'm Absolutely Fine!: A Manual for Imperfect Women
'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman 'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight 'I'm absolutely fine but I slightly need to pee, I followed the road less travelled and now I don't know where the hell I am, I may bleed to death shaving my legs, my soul aches, another week has ended without me becoming accidentally rich, I just put my keys in the fridge, unexpected object in the bagging area, I'll have a cafe mocha vodka Valium latte to go please, where's my phone? My anxieties have anxieties, no... not like that - here, I'll do it, do I have to do everything? WTF?'Is it just me? We gnaw on that, don't we? Is it just me? Well, look around. Look at the rage, the resolution, the 'hear me roar', the panic, the power, the chin hairs, the shame, the empathy, the conversation, the sheer potential. Welcome to Midulthood. A place where we recognise that we are all more alike than we are unalike. Of course it's not just you. If we're not in it together, we're not in it at all... From sex (What Could Possibly Go Wrong) to self-image (Does This Straightjacket Make Me Look Fat?), I'm Absolutely Fine is a wry look at real life, real wisdom and real information framed in fun.
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28.99 USD

I'm Absolutely Fine!: A Manual for Imperfect Women

by Annabel Rivkin & Emilie McMeekan of The Midult
Hardback
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Everyday Tarot takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life, using the cards as their guide. This contemporary approach to Tarot is empowering, uplifting, powerful, and practical -- instead of seeking to tell ...
Everyday Tarot: Unlock Inner Wisdom and Manifest Your Future
Everyday Tarot takes a fresh approach to a timeless art, giving modern soul-seekers the tools they need to access their inner wisdom and create an inspired life, using the cards as their guide. This contemporary approach to Tarot is empowering, uplifting, powerful, and practical -- instead of seeking to tell the future, this method allows readers to unlock their full potential by connecting more deeply to their own instincts and intuition. This unique book draws on the knowledge of Brigit Esselmont, the renowned Tarot reader and founder of Biddy Tarot. Her distinctive approach blends Tarot with personal growth, creating an actionable wellness practice that speaks to contemporary readers. Beginning with Esselmont's personal story of leaving behind a corporate career to pursue a more grounded, passionate life, this beautiful and useful volume explains how Tarot really works, with a focus on how we approach the cards and draw on our inner wisdom for guidance. Everyday Tarot moves through concrete areas of life (career, romantic relationships, major goals) and incorporates exercises and sample spreads, alongside a quick-start guide to reading the cards that reinforces big picture concepts and builds confidence as readers begin creating powerful and positive change.
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26.250000 USD

Everyday Tarot: Unlock Inner Wisdom and Manifest Your Future

by Brigit Esselmont
Paperback / softback
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The Red Key Revolution tells the story of the author's journey as he learns what really matters in life. Periodically, Jordan Kemper's competitive nature pulled him away from the path of serving others. But one touchstone remained constant-the red key given to him as a teenager by his pastor. The ...
Red Key Revolution: Redefining Success for a Life of Significance
The Red Key Revolution tells the story of the author's journey as he learns what really matters in life. Periodically, Jordan Kemper's competitive nature pulled him away from the path of serving others. But one touchstone remained constant-the red key given to him as a teenager by his pastor. The red key, which initially symbolized sexual purity, became a much larger symbol encompassing sacrifice and commitment and living a life of significance. With maturity and perspective (and true love!), he finds the purest pursuit to be the drive to live a significant life-one that strives to have a positive impact on others. Kemper's book presents insightful questions and suggests specific actions to help you unlock the key to the meaningful life you really want to live
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20.950000 USD

Red Key Revolution: Redefining Success for a Life of Significance

by Jordan Kemper
Hardback
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Rooted in Peace is a book for those who want to cultivate peace within themselves. Join filmmaker and author Greg Reitman as he shares the transformative power in taking notice of the world in which we live, stopping the cycle of violence, and proactively seeking ways to find personal and ...
Rooted in Peace: An Inspiring Story of Finding Peace Within
Rooted in Peace is a book for those who want to cultivate peace within themselves. Join filmmaker and author Greg Reitman as he shares the transformative power in taking notice of the world in which we live, stopping the cycle of violence, and proactively seeking ways to find personal and social balance. Providing advice from environmentalists, spiritual teachers, and those who deeply understand the links between head and heart, this book shares inspiration for engaging with your own sense of inner peace. Featuring interviews with luminaries and activists such as Al Gore, Desmond Tutu, Deepak Chopra, Pete Seeger, Dr. Mehmet Oz, and many others, Rooted in Peace offers wisdom for your journey toward compassion and enlightenment.
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17.840000 USD

Rooted in Peace: An Inspiring Story of Finding Peace Within

by Greg Reitman
Paperback / softback
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A Year From Now You'll Be Happy You Started Today Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others ...
Unfiltered: How to Be as Happy as You Look on Social Media
A Year From Now You'll Be Happy You Started Today Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online. In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare and despair trap. Jessica helps you push the reset button with bite-sized chapters full of practical insights from experts and psychologists, as well as funny anecdotes and inspiring stories from celebrities like Alysia Reiner of Orange is the New Black and Baked by Melissa CEO Melissa Ben-Ishay. You'll learn how to: Identify what's really at the root of your unhappiness Stay positive when you're feeling lost and rejected Build a life that makes you happiest Navigate toxic relationships and inevitable friendshifts Master the art of letting go Turn setbacks into stepping stones
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27.29 USD

Unfiltered: How to Be as Happy as You Look on Social Media

by Jessica Abo
Paperback / softback
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Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. ...
Remember This When You're Sad: Lessons Learned on the Road from Self-Harm to Self-Care
Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship, was almost fired (twice), went to A&E over twelve times, saw three different therapists and had three different diagnoses. But she didn't let that year stop her. Taking pen to paper, Maggy started writing lists. Lists to remind her when she's anxious or when the world won't stop spinning, that everything will be okay, whether it's starfishing her heart out in bed first thing in the morning, or just simply phoning a friend. In her brave and important book, with a brand new chapter, Maggy lays bare the true reality of mental illness in the hope it can help others come out the other side too.
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15.34 USD

Remember This When You're Sad: Lessons Learned on the Road from Self-Harm to Self-Care

by Maggy Van Eijk
Paperback / softback
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How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in ...
The Year of Living Happy: Finding Contentment and Connection in a Crazy World
How would your life be different if you were just a bit happier every day for a year? What would you do to enjoy life just a little more day by day? Take your first step toward increased happiness with The Year of Living Happy: Finding Contentment and Connection in a Crazy World by Alli Worthington. You do your best to live life well-you work hard to be present in the moment, take care of the people in your life, knock it out of the park at work and home. And yet somehow, you still have days (perhaps more than you'd like to admit) where you're simultaneously stressed and bored, and you wonder if you even know how to be happy. Is happiness a worthy goal? Does happiness matter to God, or does He only care about holier things? Alli Worthington gets it. As a wife, mother of five boys, author, speaker, and entrepreneur, she knows a thing or two about being busy, stressed, and happy in the midst of a crazy world! Over the years, she's seen how happiness gets a bad rap in Christian circles, and now she is standing up to shout the good news from the roof (or the internet, as the case may be): You are allowed to be happy! Yes, you! You can be happy right now! Get rid of the common Christian misconception that happiness is somehow not holy, and grasp God's intention for His children-that happiness and holiness can coexist for a beautiful life. Join Alli for The Year of Living Happy: Finding Contentment and Connection in a Crazy World and find the roots of your happiest life yet! With 100 inspirational devotions, beautiful art, and journaling pages throughout, this gorgeous devotional offers practical ways to make your life happier day by day. Don't miss the great big beautiful adventure God has for you right in your own life. Let this be The Year of Living Happy!
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17.840000 USD

The Year of Living Happy: Finding Contentment and Connection in a Crazy World

by Alli Worthington
Hardback
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Do you have a secret? No? Think again... Using simple language for the everyday reader, Buried Secrets gives descriptive accounts from real people who have been depressed with who they are, and how they've changed their personality for the better using psychotherapy or `the talking cure'. Regardless of age, unwelcome ...
BURIED SECRETS: Remembrance of Things Past, Learning to live with those unwelcome feelings
Do you have a secret? No? Think again... Using simple language for the everyday reader, Buried Secrets gives descriptive accounts from real people who have been depressed with who they are, and how they've changed their personality for the better using psychotherapy or `the talking cure'. Regardless of age, unwelcome feelings from early memories can return to haunt the present and cause distress, anxiety, mild depression and feelings of revenge. Section one recounts reconstructed stories that indicate how some older people have conquered this and improved their lifestyle, while section two tells of changes made by younger people for the better. The book states that cognitive, positive attributions are memorised and recalled - so why not negative ones? They can be negotiated with and worked through, either with or without support. One can learn that through grieving these feelings, forgiving and moving forward can enhance your life. Buried Secrets leads the way to a brighter future. As Savi says: Many people and especially the young, undergo emotional suffering through not being able to sort out their problems without some support. Medication relieves anxiety and stress, but does not get to the root of the problem like `the talking cure'.
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18.75 USD

BURIED SECRETS: Remembrance of Things Past, Learning to live with those unwelcome feelings

by Savi McKenzie-Smith
Paperback
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Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don't, but this book will help.) Being ...
Being an Adult: the ultimate guide to moving out, getting a job, and getting your act together
Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don't, but this book will help.) Being an Adult is a practical and entertaining guide to the life skills you didn't learn at school, from when to ask for a discount or send a condolence card, to how to save money, and what you need to know before your first day at work. If you've ever wondered when you're going to become a `real' grown-up, this book - with top tips from 20- and 30-somethings, and proper adults including a plumber, a doctor, and a personal finance expert - will give you the answers you need.
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22.17 USD

Being an Adult: the ultimate guide to moving out, getting a job, and getting your act together

by Lucy Tobin, Kat Poole
Hardback
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**As seen on BBC Breakfast** You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer. Drink more green juices, eat turmeric, walk for three hours a day... Arghh, I wanted to scream, run away and tell every well-meaning person to go ...
F*** You Cancer: How to face the big C, live your life and still be yourself
**As seen on BBC Breakfast** You are stronger than you know, more positive than you ever thought and you can still LIVE with cancer. Drink more green juices, eat turmeric, walk for three hours a day... Arghh, I wanted to scream, run away and tell every well-meaning person to go and do one! Whilst this book doesn't advocate throwing all advice down the kitchen sink, it will empower you to do things your way as you navigate the big C roller coaster. Deborah James, campaigner and co-presenter of the top-charting podcast You, Me and the Big C, will take you through every twist and turn, reminding you that it's okay to feel one hundred different things in the space of a minute and showing you how you can still live your life and BE YOURSELF with cancer. Taking you from diagnosis (welcome to the club you never wanted to join), to coping with family and friends (can everyone just fuck off sometimes?!), looking good and feeling better (drink the wine), and celebrating milestones along the way (drink more wine!), this inspiring cancer coach in a book will transform your outlook and encourage you to shout #FUCKYOUCANCER as loudly as you can!
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17.05 USD

F*** You Cancer: How to face the big C, live your life and still be yourself

by Deborah James
Paperback / softback
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To heal addiction, you have to go back to the start... Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how ...
In the Realm of Hungry Ghosts: Close Encounters with Addiction
To heal addiction, you have to go back to the start... Dr Gabor Mate is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human development. In this award-winning modern classic, Gabor Mate takes a holistic and compassionate approach to addiction, whether to alcohol, drugs, sex, money or anything self-destructive. He presents it not as a discrete phenomenon confined to a weak-willed few, but as a continuum that runs through (and even underpins) our society; not as a medical `condition', but rather the result of a complex interplay of personal history, emotional development and brain chemistry. Distilling cutting-edge research from around the world, In the Realm of Hungry Ghosts avoids glib self-help remedies, instead promoting self-understanding as the first key to healing and wellness. Blending personal stories and science with positive solutions, and written in spellbinding prose, it is a must-read that will change how you see yourself, others and the world. 10th anniversary edition, updated with new chapter on the Opiod crisis
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17.05 USD

In the Realm of Hungry Ghosts: Close Encounters with Addiction

by Dr Gabor Mate
Paperback / softback
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'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom. Wabi sabi ( wah-bi sah-bi ...
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
'A truly transformative read' Sunday Times STYLE 'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, Feast A whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom. Wabi sabi ( wah-bi sah-bi ) is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism. Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters. From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life. This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.
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22.17 USD

Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

by Beth Kempton
Hardback
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'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical ...
Getting Things Done for Teens: Take Control of Your Life in a Distracting World
'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and Drive 'If you learn these techniques, they'll pay off for decades' - Charles Duhigg, New York Times bestselling author of The Power of Habit The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology. In its two editions, David Allen's classic has been translated into dozens of languages and sold over a million copies, establishing itself as one of the most influential business books of its era, and the ultimate book on personal organization. Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.
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23.88 USD

Getting Things Done for Teens: Take Control of Your Life in a Distracting World

by David Allen, Mike Williams, Mark Wallace
Paperback / softback
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The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern ...
The Restful Mind
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.
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17.05 USD

The Restful Mind

by Gyalwa Dokhampa Rinpoche
Paperback / softback
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Find contentment whilst having fun as you unwind, doodling with mindfulness. Be assured this cheerfully illustrated book is based on scientific research into how the mind works! Master calming exercises athletes and emergency workers turn to in times of stress. The text, soothing, sagacious, promotes inspiring life-skills. Doodling itself has ...
Settling
Find contentment whilst having fun as you unwind, doodling with mindfulness. Be assured this cheerfully illustrated book is based on scientific research into how the mind works! Master calming exercises athletes and emergency workers turn to in times of stress. The text, soothing, sagacious, promotes inspiring life-skills. Doodling itself has surprising benefits and could develop into an engaging lifetime activity.
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8.280000 USD

Settling

by Iain Dryden
Paperback
Book cover image
Being an adult is like trying to fold a fitted sheet. I'm just a girl, standing in front of a salad, asking it to be a donut. I was hot until my photoshop free-trial expired. From Instagram to Twitter, we all want to be a social media star these days. ...
#GOALS: Life behind the Instagram filter
Being an adult is like trying to fold a fitted sheet. I'm just a girl, standing in front of a salad, asking it to be a donut. I was hot until my photoshop free-trial expired. From Instagram to Twitter, we all want to be a social media star these days. But behind your phone screen are those perfectly filtered lives all they're really cracked up to be? For millennials everywhere comes a book that says what we're all really thinking. Whether it's stuffing your face with pizza while scrolling through Gigi Hadid's feed or experiencing life at the speed of fifteen WTFs per hour, this is the real life struggle of getting that double tap and achieving #goals.
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10.23 USD

#GOALS: Life behind the Instagram filter

by Quadrille Publishing Ltd
Hardback
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