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The Rules of Life are the guiding principles that will help you get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. Since it was first published The Rules of Life ...
The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Kind of Life
The Rules of Life are the guiding principles that will help you get more out of life, shrug off adversity more easily and generally be a happier, calmer, more fulfilled person. You'll feel the benefits, and so will everyone around you. Since it was first published The Rules of Life has become a global phenomenon, topping bestseller charts around the world. Real readers have testified in their droves what a profound and positive effect the book has had on their everyday life. It's your life. How good could it be?
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17.05 USD

The Rules of Life: A Personal Code for Living a Better, Happier, More Successful Kind of Life

by Richard Templar
Paperback
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In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you ...
Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches
In his phenomenal #1 New York Times bestseller Act Like a Lady, Think Like a Man, Steve Harvey told women what it takes to succeed in love. Now, he tells everyone how to succeed in life, giving you the keys to fulfill your purpose. Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator-something you do the best at with very little effort. While it can be like someone else's, your gift is yours alone. No one can take it away. You are the only one who can use it-or waste it. Steve shows how that gift holds your greatest chance at success, and the fulfillment of your life's mission and purpose. He helps you learn to define your gift-whether it's being a problem solver, a people-connector, a whiz with numbers, or having an eye for colors. He makes clear that your job is not your gift; you may use it in your work, but it can also be used in your marriage or relationship, your community, and throughout every aspect of your life. Throughout, he provides a set of principles that will help you direct your gift. The scriptures say your gift will make room for you and put you in the presence of great men, Steve reminds us. This book is your roadmap to identifying your gift, acknowledging it, perfecting it, connecting it to a vehicle, and riding it to success. Because Success is the gift you already have. Funny yet firm, told in Steve's warm and insightful voice, and peppered with anecdotes from his own life, practical advice, and truthful insights, this essential guide can help you transform your life and achieve everything you were born to.
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16.80 USD

Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches

by Steve Harvey
Paperback / softback
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Just making a decision can be hard enough, but how do you begin to judge whether it's the right one? Chip and Dan Heath, authors of #1 New York Times best-seller Switch, show you how to overcome your brain's natural shortcomings. In Decisive, Chip and Dan Heath draw on decades ...
Decisive: How to Make Better Decisions
Just making a decision can be hard enough, but how do you begin to judge whether it's the right one? Chip and Dan Heath, authors of #1 New York Times best-seller Switch, show you how to overcome your brain's natural shortcomings. In Decisive, Chip and Dan Heath draw on decades of psychological research to explain why we so often get it very badly wrong - why our supposedly rational brains are frequently tripped up by powerful biases and wishful thinking. At the same time they demonstrate how relatively easy it is to avoid the pitfalls and find the best answers, offering four simple principles that we can all learn and follow. In the process, they show why it is that experts frequently make mistakes. They demonstrate the perils of getting trapped in a narrow decision frame. And they explore people's tendency to be over-confident about how their choices will unfold. Drawing on case studies as diverse as the downfall of Kodak and the inspiring account of a cancer survivor, they offer both a fascinating tour through the workings of our minds and an invaluable guide to making smarter decisions. Winner in the Practical Manager category of the CMI Management Book of the Year awards 2014.
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15.22 USD

Decisive: How to Make Better Decisions

by Dan Heath, Chip Heath
Paperback / softback
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In Sparks of Phoenix-Najwa Zebian's third book of poetry-she takes her readers on a powerful journey of healing. As the phoenix emerges from its ashes, Zebian emerges ablaze in these pages, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled ...
Sparks of Phoenix
In Sparks of Phoenix-Najwa Zebian's third book of poetry-she takes her readers on a powerful journey of healing. As the phoenix emerges from its ashes, Zebian emerges ablaze in these pages, not only as a survivor of abuse, but as a teacher and healer for all those who have struggled to understand, reclaim, and rise above a history of pain. The book is divided into six chapters, and six stages of healing: Falling, Burning to Ashes, Sparks of Phoenix, Rising, Soaring, and finally, A New Chapter, which demonstrates a healthy response to new love as the result of authentic healing. With her characteristic vulnerability, courage, and softness, Zebian seeks to empower those who have been made to feel ashamed, silenced, or afraid; she urges them, through gentle advice and personal revelation, to raise their voices, rise up, and soar.
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20.46 USD

Sparks of Phoenix

by Najwa Zebian
Paperback / softback
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Within minutes of reading this book you will want - and be able - to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and ...
How To Get From Where You Are To Where You Want To Be: The 25 PrinciplesOf Success
Within minutes of reading this book you will want - and be able - to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do. If you keep on doing what you've always done, you'll keep getting what you've always got. Isn't it time you changed for the better? Jack Canfield's extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be - without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how. * Take control of your life - 100% responsibility, 100% fulfilment * Discover and focus on your core genius - be better at what you do best; be a huge success at what you enjoy most * Set your goals and achieve them - transcend other people's limiting opinions
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9.98 USD

How To Get From Where You Are To Where You Want To Be: The 25 PrinciplesOf Success

by Jack Canfield
Paperback
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A beautifully illustrated book from Cleo Wade-the artist, poet, and speaker who has been called the Millennial Oprah by New York magazine-that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo ...
Heart Talk: Poetic Wisdom for a Better Life
A beautifully illustrated book from Cleo Wade-the artist, poet, and speaker who has been called the Millennial Oprah by New York magazine-that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her hugely popular Instagram account, Cleo Wade brings her moving life lessons to Heart Talk, an inspiring, accessible, and spiritual book of wisdom for the new generation. Featuring over one hundred and twenty of Cleo's original poems, mantras, and affirmations, including fan favorites and never before seen ones, this book is a daily pep talk to keep you feeling empowered and motivated. With relatable, practical, and digestible advice, including Hearts break. That's how the magic gets in, and Baby, you are the strongest flower that ever grew, remember that when the weather changes, this is a portable, replenishing pause for your daily life. Keep Heart Talk by your bedside table or in your bag for an empowering boost of spiritual adrenaline that can help you discover and unlock what is blocking you from thriving emotionally and spiritually.
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25.190000 USD

Heart Talk: Poetic Wisdom for a Better Life

by Cleo Wade
Hardback
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'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during ...
The Professional Worrier: Become the Boss of Your Anxiety
'Geddes gets it: anxiety, how it works and, more importantly, how to show it who's boss' Caroline Foran, author of Owning It Worry and anxiety can damage our careers and relationships, can hold us back from exploring new opportunities, and is detrimental to our concentration, mood and self-esteem. And during times when we feel overwhelmed, we doubt ourselves and our ability to cope. In The Professional Worrier, counsellor, psychotherapist and self-confessed worrier Stewart Geddes examines how creating greater awareness around anxiety can change the way you deal with everyday stresses at work and at home. From anxiety about relationships to panic about an ever-growing to-do list, fear of making the wrong decision, or the pressure of producing perfect work, The Professional Worrier offers practical guidance to help you take control of your worry every day - so it doesn't control you - and build the trust in yourself to tackle anything that comes your way.
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23.88 USD

The Professional Worrier: Become the Boss of Your Anxiety

by Stewart Geddes
Paperback / softback
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Habit Tracking Made Easy Tracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable ...
Ready-to-Use Habit Trackers: Log Daily Actions, Build Healthy Routines, Achieve Goals and Live Your Best Life
Habit Tracking Made Easy Tracking your habits is one of the simplest steps you can take to manage your time, build foundational routines, and achieve your health, finance, lifestyle, and business goals. Ready-to-Use Habit Trackers includes everything you need to organize your life for the next 12 months, including customizable daily, monthly, and yearly trackers for: Daily habits Moods Time Goals and more!
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17.800000 USD

Ready-to-Use Habit Trackers: Log Daily Actions, Build Healthy Routines, Achieve Goals and Live Your Best Life

by Rachel Watts
Paperback / softback
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An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own Not having children is on the rise in many countries across the globe. August 1st has been named International Childfree Day, with a Childfree Woman and Man of the Year Award. ...
Childless Living: The Joys and Challenges of Life without Children
An exploration of the self-fulfilling lives of people who, by chance or choice, have no children of their own Not having children is on the rise in many countries across the globe. August 1st has been named International Childfree Day, with a Childfree Woman and Man of the Year Award. Yet being childless is a subject not much talked about--the focus tends to be on having families and raising children, in rural, town, or city life. Let's talk about not having children, about what people like us do with our time, about how we spend our money, and--most of all--how we find purpose and fulfilment in our lives. Never attracted to family life herself, Lisette Schuitemaker began openly discussing why people didn't have children and how that was for them, resulting in intimate conversations with childless women and men and surprising insights. Inspired to delve further, she interviewed non-parenting people aged 19 to 91 across the globe. She found that no story was like the other and that many had been waiting to be listened to with sensitivity. This book is for everyone who has not gone the way of parenthood, who has close family or friends who lead self-directed lives without offspring, and for all those who are still contemplating this essential life choice. The stories in this book also testify that not having children of your own in no way means the joys (and trials) of children pass you by altogether.
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22.17 USD

Childless Living: The Joys and Challenges of Life without Children

by Lisette Schuitemaker
Paperback / softback
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Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best selling author and cocreator of the Inner Bonding (R) self-healing process. Many of us long for spiritual connection and ...
The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best selling author and cocreator of the Inner Bonding (R) self-healing process. Many of us long for spiritual connection and divine guidance-the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You'll learn to move past the junk thoughts and junk food that can create a toxic environment, and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You'll discover how to attain the self-love and accountability necessary for spiritual connection and guidance. And, most importantly, you'll learn how to take responsibility for every aspect of your life-physical, emotional, financial, relational, organizational, and spiritual. With this life-changing six-step process, you'll learn to tap into a higher source of love and truth at any moment in order to make your best decisions, realize a deep sense of freedom and personal power, and manifest your highest, most passionate purpose in life.
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23.050000 USD

The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

by Margaret Paul
Paperback / softback
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It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio or light bulb. Just a wooden ...
The Way Home: Tales from a Life Without Technology
It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever. No running water, no car, no electricity or any of the things it powers: the internet, phone, washing machine, radio or light bulb. Just a wooden cabin, on a smallholding, by the edge of a stand of spruce. In this honest and lyrical account of a remarkable life without modern technology, Mark Boyle explores the hard won joys of building a home with his bare hands, learning to make fire, collecting water from the spring, foraging and fishing. What he finds is an elemental life, one governed by the rhythms of the sun and seasons, where life and death dance in a primal landscape of blood, wood, muck, water, and fire - much the same life we have lived for most of our time on earth. Revisiting it brings a deep insight into what it means to be human at a time when the boundaries between man and machine are blurring.
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28.99 USD

The Way Home: Tales from a Life Without Technology

by Mark Boyle
Hardback
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NEW YORK TIMES BESTSELLER #1 NATIONAL BESTSELLER Discover how to embrace your best basic self in this laugh-out-loud funny guidebook from the breakout star of Bravo's hit reality show Vanderpump Rules, perfect for fans of the relatable and entertaining books by The Betches and Andi Dorfman. Millions of Vanderpump Rules ...
Next Level Basic: The Definitive Basic Bitch Handbook
NEW YORK TIMES BESTSELLER #1 NATIONAL BESTSELLER Discover how to embrace your best basic self in this laugh-out-loud funny guidebook from the breakout star of Bravo's hit reality show Vanderpump Rules, perfect for fans of the relatable and entertaining books by The Betches and Andi Dorfman. Millions of Vanderpump Rules viewers and podcast listeners know Stassi Schroeder as a major defender of Basic Bitch rights. There's nothing more boring than people who take themselves too seriously or think that you have to be pretentious to be cool. Stassi champions the things that many of us are afraid to love publicly for fear of being labeled basic: lattes, pugs, bubbly cocktails, millennial pink, #OOTD (outfit of the day, obvs), astrology, hot dogs, the perfect pair of Louboutins, romantic comedies...the list goes on and on. This book is for people tired of pretending they would rather see a Daniel Day-Lewis movie about sewing or read War and Peace than watch a Saw marathon or read...well, this book! In Next Level Basic, the reality star, podcast queen, and ranch dressing expert gives you hilarious and pointed lessons on how to have fun and celebrate yourself, with exclusive stories from her own life and on the set of Vanderpump Rules. From her very public breakups to her most intimate details about her plastic surgery, Stassi shares her own personal experiences with her trademark honesty-all with the hope you can learn something from them.
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32.40 USD

Next Level Basic: The Definitive Basic Bitch Handbook

by Stassi Schroeder
Hardback
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Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth of knowledge, research, and wisdom to bear ...
Eight Dates: Essential Conversations for a Lifetime of Love
Happily Ever After is not by chance - it's By Choice. John and Julie Gottman are cofounders of the Gottman Institute, bestselling authors, and award-winning researchers. Together, they have a deep understanding of what makes relationships work. Now, they bring that lifetime's worth of knowledge, research, and wisdom to bear in Eight Dates, a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. Eight Dates is written for any serious couple, and its dates are structured around the concepts of trust, dealing with conflict, sex and intimacy, having fun, work and money, children, and more. There are questionnaires, innovative exercises, real-life case studies, and skills to master. Because to make love truly last, each of you have to be involved and active.
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26.200000 USD

Eight Dates: Essential Conversations for a Lifetime of Love

by John Gottman
Hardback
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Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out.This book is an expert holistic guide on the science of how to age well - ...
Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You
Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands but from the inside out.This book is an expert holistic guide on the science of how to age well - not only physically and mentally but also emotionally and even spiritually - covering everything from nutrition, herbal medicine, good breathing, the best exercise, mental attitude, natural skincare, haircare and facelift techniques, hormonal balance, good relationships, the power of nature and the power of sleep. Each chapter includes easily implementable techniques which, while natural, are supported by solid scientific research, with a focus on the neurobiology of happiness and how to develop a 'rewind' mindset. All this is underpinned with biological age tests for readers to try for themselves and, at the end, a specifically designed practical programme called the 'Personal 21-Day Rewind Plan'.The result? Better skin, a leaner body, stronger bones, improved cognitive function, enhanced libido, more energy, improved immune function, increased resistance to degenerative diseases, more resilience against stress and much more. So, while we can't change our chronological age, we can dramatically reduce and even reverse our biological age so that we have plenty more healthy, happy years to look forward to.
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25.58 USD

Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You

by Jayney Goddard
Paperback / softback
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Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don't, but this book will help.) Being ...
Being an Adult: the ultimate guide to moving out, getting a job, and getting your act together
Adult life is full of mysteries. What should you check before renting a flat? How do you ask for a pay rise? Does anything really need to be dry cleaned? And why does everyone else seem to know these things except you? (They don't, but this book will help.) Being an Adult is a practical and entertaining guide to the life skills you didn't learn at school. If you've ever wondered when you're going to become a `real' grown-up, this book will give you the answers you need.
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17.05 USD

Being an Adult: the ultimate guide to moving out, getting a job, and getting your act together

by Kat Poole, Lucy Tobin
Paperback / softback
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From the popular YouTube tastemaker Eva Gutowski comes her nationally bestselling lifestyle and advice book on the ups and downs of life, told in her hilarious, charming, and genuine voice. What's up guys? It's me, Eva! You may know me from my YouTube channel, MyLifeAsEva. If that's the case, then ...
My Life as Eva: The Struggle is Real
From the popular YouTube tastemaker Eva Gutowski comes her nationally bestselling lifestyle and advice book on the ups and downs of life, told in her hilarious, charming, and genuine voice. What's up guys? It's me, Eva! You may know me from my YouTube channel, MyLifeAsEva. If that's the case, then you might also know that I have a munchkin cat named Paris, a weird obsession with patterned sock collecting, and the tendency to say HOLY SCHNITZEL! at all the wrong moments. Like...embarrassing moments. I'm so lucky to have my fans-over eight million besties and counting! It has been amazing to meet so many of you since I started making videos. Growing up, books are what got me through life-a lot of the good times, and the really bad times. And no matter how challenging life got, I promised myself that I would get through it, in hopes that someday I'd have the chances to help people who need that one piece of great advice at just the right time. So here's a book by me, totally for you. I'll tell you a ton of my secrets, a lot of fail stories, and how I made it through-and how you can, too! Think of my book like a best friend you can turn to at any time. Xo Eva
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22.17 USD

My Life as Eva: The Struggle is Real

by Eva Gutowski
Paperback / softback
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An encouraging and transformational guide for living your best, ideal life. If you wish to follow your heart but don't know where to start, this book will provide you with the tools needed to finally choose the life you've always wanted. If you feel that change is too hard, complicated, ...
A Whole New Life: Discover the Power of Positive Transformation
An encouraging and transformational guide for living your best, ideal life. If you wish to follow your heart but don't know where to start, this book will provide you with the tools needed to finally choose the life you've always wanted. If you feel that change is too hard, complicated, or altogether impossible, this book will help you overcome obstacles in a step-by-step, easy-to-understand guide. A Whole New Life teaches you how to turn dreams into achievable goals and how to develop flexibility without losing your sense of direction. In this book, you'll learn how to identify and eliminate mechanisms that bring you to a standstill, recognizing challenges that evoke fear and anxiety or hinder your full self-realization. This book is first a promise, then an idea, a series of steps and, in the end, an uplifting reality. Wow! This is the most insightful and profound book on life and change in many, many years. Clear observations, wise insights and unjudging tone, sprinkled with amazing quotes and relatable anecdotes. Very powerful. Highly recommended. -Derek Sivers, Author, Ted speaker, founder and former president of CD Baby A Whole New Life is the guide you have been looking for. It inspires you to say yes to your life and your dreams. -Patricia J. Crane, Ph.D., Author, Master Trainer - Heal Your Life (R) Training in Louise Hay's philosophy, San Diego, CA, USA Lucia's voice, her incredible passion for shining the light over others is contagious. A Whole New Life gives life and a second chance to those wanting to live beyond themselves. -Ajit Nawalkha, Co-founder of Mindvalley & Evercoach, Bestselling Author of LIVE BIG
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17.840000 USD

A Whole New Life: Discover the Power of Positive Transformation

by Lucia Giovannini
Paperback / softback
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Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise.Drawing on science, psychology ...
21 Rituals to Ignite Your Intuition
Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise.Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today.Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days.Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.
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15.700000 USD

21 Rituals to Ignite Your Intuition

by Theresa Cheung
Paperback / softback
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You're totally awesome-let these creative exercises, cool prompts, and fun activities help remind you why. When's the last time you felt good-really good-about yourself? Between the unrealistic standards of social media, to the Photoshopped images of celebrities in the media, and the constant voice in our head saying we have ...
I'm Awesome. Here's Why...: 110 Lists, Activities, and Prompts to Remind You Why You're Amazing
You're totally awesome-let these creative exercises, cool prompts, and fun activities help remind you why. When's the last time you felt good-really good-about yourself? Between the unrealistic standards of social media, to the Photoshopped images of celebrities in the media, and the constant voice in our head saying we have to be faster, better, and smarter in our personal lives, at work, and everywhere in between, it's easy to lose sight of your self-worth. Sometimes, we all need a kick in the butt to remind us just how awesome we are. I'm Awesome. Here's Why... is that kick. With prompts, exercises, lists, and activities, I'm Awesome: Here's Why will help remind you of all the reasons why you are unique, cool-and yes, awesome. Through fun prompts and writing exercises like listing ten things you're proud of, drawing your idea of the perfect Friday night, creating your own personal affirmations to read out loud, and delivering an acceptance speech for an award of your choice, you'll learn to celebrate what makes you, you. Loving yourself can take practice, but there is no shortage of things to love. Let I'm Awesome. Here's Why... help you discover each and every one.
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17.840000 USD

I'm Awesome. Here's Why...: 110 Lists, Activities, and Prompts to Remind You Why You're Amazing

by Sara Katherine
Paperback / softback
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'Essential reading about love, life and care' Kate Mosse 'Nobody has written on dementia as well as Nicci Gerrard in this new book' Andrew Marr 'Dementia is all around us, in our families and in our genes; perhaps in our own futures. If it's not you or me, it's someone ...
What Dementia Teaches Us About Love
'Essential reading about love, life and care' Kate Mosse 'Nobody has written on dementia as well as Nicci Gerrard in this new book' Andrew Marr 'Dementia is all around us, in our families and in our genes; perhaps in our own futures. If it's not you or me, it's someone we love.' After her own father's death from dementia, the writer and campaigner Nicci Gerrard set out to explore the illness that now touches millions of us, yet which we still struggle to speak about. What does dementia mean, for those who live with it, and those who care for them? This truthful, humane book is an attempt to understand. It is filled with stories, both moving and optimistic: from those living with dementia to those planning the end of life, from the scientists unlocking the mysteries of the brain to the therapists using art and music to enrich the lives of sufferers, from the campaigners battling for greater compassion in care to the families trying to make sense of this 'incomprehensible de-creation of the self'. It explores memory, language, identity, ageing and the notion of what it truly means to care. And it asks, how do we begin to value those who become old, invisible, forgotten? What do we owe them, and each other as humans? What, in the end, really matters?
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28.99 USD

What Dementia Teaches Us About Love

by Nicci Gerrard
Hardback
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When LOUISE HAY published the first edition of Empowering Women 20 years ago, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever - and in the ...
Empowering Women: A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
When LOUISE HAY published the first edition of Empowering Women 20 years ago, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever - and in the time of the Women's March, #MeToo, and Time's Up, they may resonate even more deeply with women seeking the best next step on their path. This updated edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for our examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can embrace progress in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed: We are in a period of wonderful evolution now!
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20.48 USD

Empowering Women: A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life

by LOUISE HAY
Hardback
Book cover image
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. `Yang sheng' means to nourish life - fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness ...
Yang Sheng: The art of Chinese self-healing
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. `Yang sheng' means to nourish life - fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal - Yang Sheng knows the mechanics of how to activate this.
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25.60 USD

Yang Sheng: The art of Chinese self-healing

by Katie Brindle
Hardback
Book cover image
Geek girls don't cry . . . they get strong! Using examples from both real life and pop culture, entertainment writer Andrea Towers provides powerful tips on how women can overcome obstacles. What does it mean for a woman to be strong--especially in a world where our conception of a ...
Geek Girls Don't Cry: Real-Life Lessons From Fictional Female Characters
Geek girls don't cry . . . they get strong! Using examples from both real life and pop culture, entertainment writer Andrea Towers provides powerful tips on how women can overcome obstacles. What does it mean for a woman to be strong--especially in a world where our conception of a hero is still so heavily influenced by male characters like Batman, Spider-Man, and Superman? Geek Girls Don't Cry explores the subject, offering advice tailor-made for fans of any age. Andrea Towers, who works in public relations at Marvel Entertainment and has written about superheroines for outlets such as Entertainment Weekly, outlines some of the primary traits heroic women can call upon, like resilience, self-acceptance, and bravery, pulling in stories from real-life women as well as figures from the pop-culture pantheon. She also interviews the creators of our favorite fictional heroines, who discuss how they drew from their own experiences to develop these protagonists and how, conversely, their own creations continue to inspire them.
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25.58 USD

Geek Girls Don't Cry: Real-Life Lessons From Fictional Female Characters

by Andrea Towers
Hardback
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In this New York Times bestseller, Gayle King collects her favorite inspiring letters from the popular CBS This Morning segment Note to Self, in which twenty-first century luminaries pen advice and encouragement to the young people they once were. What do Congressman John Lewis, Dr. Ruth, and Kermit the Frog ...
Note to Self: Inspiring Words From Inspiring People
In this New York Times bestseller, Gayle King collects her favorite inspiring letters from the popular CBS This Morning segment Note to Self, in which twenty-first century luminaries pen advice and encouragement to the young people they once were. What do Congressman John Lewis, Dr. Ruth, and Kermit the Frog wish they could tell their younger selves? What about a gay NFL player or the most successful female race car driver? In Note to Self, CBS This Morning cohost Gayle King shares some of the most memorable letters from the broadcast's popular segment of the same name. With essays from such varied figures as Oprah, Vice President Joe Biden, Chelsea Handler, and Maya Angelou--as well as poignant words from a Newtown father and a military widow--Note to Self is a moving reflection on the joys and challenges of growing up and a perfect gift for any occasion.
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17.850000 USD

Note to Self: Inspiring Words From Inspiring People

by Gayle King
Paperback / softback
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THE NEW YORK TIMES BESTSELLER 'Move over, Marie Kondo' Washington Post 'Wishing I had a Rubin to help me make sense of my belongings' Red 'Declutter your way to happiness' Good Housekeeping In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem ...
Outer Order Inner Calm: declutter and organize to make more room for happiness
THE NEW YORK TIMES BESTSELLER 'Move over, Marie Kondo' Washington Post 'Wishing I had a Rubin to help me make sense of my belongings' Red 'Declutter your way to happiness' Good Housekeeping In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives. Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT? With 150 concrete clutter-clearing ideas, insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order by explaining how to 'make choices', 'create order', 'know yourself', 'cultivate useful habits' and, of course, how to 'add beauty'. At home, at work, and in life, when we get our possessions under control, we can create a more serene environment. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen suggests dozens of manageable steps to help us achieve the lives we yearn for. 'If you want to change anything in your life, you need Gretchen Rubin' Viv Groskop 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, bestselling author of The Last Act of Love
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20.48 USD

Outer Order Inner Calm: declutter and organize to make more room for happiness

by Gretchen Rubin
Hardback
Book cover image
Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are encouraged to emphasise our emotions, often causing ...
Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it
Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are encouraged to emphasise our emotions, often causing more harm than good, and how we are misreading mental health messages is also scrutinised. With a particular interest in the rising levels of anxiety, she shows us how our increasingly perfectionist and materialistic society has created a society shallow and toxic that is high on expectation and low on satisfaction. After examining why and how we feel so overwhelmed and anxious, the second half of the book focuses on tapping into our inner strength so that we can learn to stop giving our power away. More than anything, this book, with a series of simple thinking tools, helps the reader to move forward to a place where they can experience challenges to their mental health and yet feel adequately empowered to address their issues.
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27.29 USD

Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it

by Stella O'Malley
Paperback / softback
Book cover image
Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your ...
The Art of Noticing: Rediscover What Really Matters to You
Notice more, and notice more joy in the everyday. Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most important to you.
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20.48 USD

The Art of Noticing: Rediscover What Really Matters to You

by Rob Walker
Hardback
Book cover image
The Talmud states, In a world that lacks humanity, be human. In a world as untethered as ours has become, simply being human, a good person, is a measure of heroism. At a time when norms of civility are being routinely overwhelmed, it may be the only measure that matters. ...
Mensch-Marks: Life Lessons of a Human Rabbi--Wisdom for Untethered Times
The Talmud states, In a world that lacks humanity, be human. In a world as untethered as ours has become, simply being human, a good person, is a measure of heroism. At a time when norms of civility are being routinely overwhelmed, it may be the only measure that matters. Mensch-Marks represents Rabbi Joshua Hammerman's personal Torah scroll--the sacred text of his experiences, the life lessons he has learned along his winding, circuitous journey. Mirroring 42 steps Israel wandered in the Wilderness, Hammerman offers 42 brief essays, several of which first appeared in The New York Times Magazine, organized into categories of character, or mensch-marks, each one a stepping stone toward spiritual maturation. These essays span most of Rabbi Hammerman's life, revealing how he has striven to be a mensch, a human of character, through every challenge. He writes, If by sharing what I've learned, I can add a modicum of generosity, honesty and human connection in a world overflowing with cruelty, loneliness and deceit, then I'll have done my job.' The essays cover crucial moments of failure and forgiveness, loving and letting go, and finding deeper meaning in one's work, and holiness in the seemingly inconsequential moments of everyday life. Rabbi Hammerman, ever the optimist, believes that we can turn things around, one mensch at a time.
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15.700000 USD

Mensch-Marks: Life Lessons of a Human Rabbi--Wisdom for Untethered Times

by Joshua Hammerman
Paperback / softback
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Philosophy is about our lives and how we live them. Using a unique, visual approach to explore philosophical concepts, Adam Ferner shows how philosophy is one of our best tools for responding to the challenges of the modern world. From philosophical `people skills' to ethical and moral questions about our ...
Think Differently: Open your mind. Philosophy for modern life: 20 thought-provoking lessons
Philosophy is about our lives and how we live them. Using a unique, visual approach to explore philosophical concepts, Adam Ferner shows how philosophy is one of our best tools for responding to the challenges of the modern world. From philosophical `people skills' to ethical and moral questions about our lifestyle choices, philosophy teaches us to ask the right questions, even if it doesn't necessarily hold all the answers. With 20 dip-in sessions from history's great philosophers alongside today's most pioneering thinkers, this book will guide you to think deeply and differently. At Build and Become we believe in building knowledge that helps you navigate your world. Our books help you make sense of the changing world around you by taking you from concept to real-life application through 20 accessible lessons designed to make you think. Create your library of knowledge. For further information on Build&Become, follow us on Instagram, Twitter and Facebook
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15.750000 USD

Think Differently: Open your mind. Philosophy for modern life: 20 thought-provoking lessons

by Dr. Adam Ferner
Paperback / softback
Book cover image
This illustrated pocket book offers advice, practical tips and useful exercises for students to recognise and manage anxiety at university. Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where their anxiety comes from, and why it exists. Whatever the source ...
Anxiety at University
This illustrated pocket book offers advice, practical tips and useful exercises for students to recognise and manage anxiety at university. Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where their anxiety comes from, and why it exists. Whatever the source of individuals' worries or phobias, this book will help readers understand their anxiety and help them develop the tools they need to handle it. With lots of real-world examples, Dr Thompson shows how anxiety affects people in many different ways - helping readers develop the kinds of strategies that will help them in ways that are truly meaningful for their experience. Just as importantly, readers will learn about the kinds of unhelpful things that people try to do to deal with anxiety which actually do more harm than good. Above all, this book will help students navigate their life at university, without feeling like their anxieties are in charge of them.
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10.23 USD

Anxiety at University

by Dr. Dominique Thompson
Paperback / softback
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