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Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious ...
Manuscript Found in Accra
Another incredible novel from the #1 internationally bestselling author of The Alchemist. July 14, 1099. The city of Accra awaits the invasion of the crusaders who have surrounded the gates. There, within the city walls, men and women of every age have gathered to hear the words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth, hope and comfort. They begin with questions about defeat and struggle; they contemplate the virtues of loyalty and solitude; and they ultimately turn to questions of beauty, love, wisdom, and what the future holds. What is success? poses the Copt. It is being able to go to bed each night with your soul at peace. * * * Now, centuries later, the manuscript containing the Copt's extraordinary insights on courage, solitude, loyalty and loss has been unearthed from a cave in Cairo. A Manuscript Found in Accra is a revelatory exploration of our most enduring and transcendental values, and a testimony to everyday wisdom.
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10.24 USD

Manuscript Found in Accra

by Paulo Coelho
Paperback / softback
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As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only ...
What I Know for Sure
As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons - which, for 14 years, she's shared in O, The Oprah Magazine's widely popular 'What I Know For Sure' column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme - joy, resilience, connection, gratitude, possibility, awe, clarity, and power - these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women, while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.
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25.72 USD

What I Know for Sure

by Oprah Winfrey
Hardback
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#1 International Bestseller and #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.
The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life

#1 International Bestseller and #1 New York Times Bestseller

Over 1 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

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18.90 USD

The Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good Life

by Mark Manson
Paperback / softback
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Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind ...
You Can Heal Your Life
Full of ideas and strategies that have worked for millions of people worldwide. You Can Heal Your Life, the definitive bestselling book on self-healing, has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on our health and wellbeing. In this inspirational work, world renowned teacher Louise L. Hay offers profound insight into the relationship between the mind and the body. Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical diseases and discomforts.This practical self-help guide will change the way you think forever!
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20.48 USD

You Can Heal Your Life

by LOUISE HAY
Paperback / softback
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From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million ...
The Dictionary of Body Language
From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories, retired FBI agent Joe Navarro offers its follow-up. The Dictionary of Body Language is a companion field guide to What Every BODY is Saying, expanding the original work with hundreds of additional behaviours, and presenting them all in an easy-to-reference format. Moving from the head down to the feet, Navarro explains the hidden meanings behind the many conscious and subconscious things we do with our bodies. We learn how to tell a person's true feelings from movement and dilation in their pupils; what to watch for in the lips of a person who may be afraid, or lying; the many different varieties of arm-crossing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights. The applications for readers are numerous, from the business environment to romantic relationships. After reading The Dictionary of Body Language, you'll have a new ability to read other people's true intentions, and to adjust your own body presentation so that you can convey the right messages.
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15.75 USD

The Dictionary of Body Language

by Joe Navarro
Paperback
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A personal code for living your life your way. From a very young age you've been inundated with other people's well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of ...
The Rules to Break
A personal code for living your life your way. From a very young age you've been inundated with other people's well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren't true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what's wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he'll help you master the ability to truly think for yourself, so than you can follow a path that you've chosen, rather than blindly following someone else's. It's your life. Why not live it your way?
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17.05 USD

The Rules to Break

by Richard Templar
Paperback
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'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who ...
First, We Make the Beast Beautiful: A new story about anxiety
'I loved this book.' Matt Haig, author of Reasons to Stay Alive 'Probably the best book on living with anxiety that I've ever read.' Mark Manson, author of The Subtle Art of Not Giving a F*ck If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety. Living out of two suitcases, Sarah travelled the world, meeting with His Holiness The Dalai Lama, with Oprah's life coach, with major mental health organizations and hundreds of others in a quest to unravel the knotted ball of wool that is the anxious condition. She emerged with the very best philosophy, science and hacks for thriving with the beast. First, We Make the Beast Beautiful is a small book with a big heart, paving the way for richer, kinder and wiser conversations about anxiety.
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22.05 USD

First, We Make the Beast Beautiful: A new story about anxiety

by Sarah Wilson
Paperback / softback
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Badass Women AdviceEverything you need to know about love, life, relationships, sex, men, and being a badass. Advice from girl bosses of all kinds: Women are, far and away, the Oral Sex. Women's Studies scholar Becca Anderson has gathered the wisdom from a chorus of fabulous femmes for this one-of-a-kind ...
Badass Women Give the Best Advice: Everything You Need to Know About Love and Life
Badass Women AdviceEverything you need to know about love, life, relationships, sex, men, and being a badass. Advice from girl bosses of all kinds: Women are, far and away, the Oral Sex. Women's Studies scholar Becca Anderson has gathered the wisdom from a chorus of fabulous femmes for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these badass women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships. A sassy collection of woman wisdom: This delightfully dishy gathering of gal pals is like having a heart-to-heart with 200 of your closest friends. Garrulous girls and loquacious ladies from every walk of life unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Topics include What the World Needs Now, Love Hurts, Lost Love, and Are Men Really Necessary. Learn and laugh at the real stories of the amazing women you love: true tales about wild women of yore that entertain as much as they enlighten. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there's no shortage of sass, sarcasm, or sizzle and a few shocks along the way! In Badass Women Give the Best Advice, readers will find: Wisdom about sex, dating, break ups, weddings, the prerequisites for the perfect kiss, and more! Quotes and true stories from famous women and girl bosses. Quizzes, love and sex bucket lists and topics like Size Really Does Matter, and Cry Me a River, The Weepiest Romantic Movies Ever that will spice up your sex and love life. Be enlightened with these no nonsense takes on dating, love life, sex, self-love, and more!
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16.750000 USD

Badass Women Give the Best Advice: Everything You Need to Know About Love and Life

by Becca Anderson
Paperback / softback
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They can slow their heart rate down to such a pace that it is possible for them to hold their breath underwater for around 40 minutes. The female sloth will scream full pelt to alert any likely lad in the vicinity that she's ready and available for love. Embrace your ...
Be More Sloth: Get the hang of living life in the slow lane
They can slow their heart rate down to such a pace that it is possible for them to hold their breath underwater for around 40 minutes. The female sloth will scream full pelt to alert any likely lad in the vicinity that she's ready and available for love. Embrace your inner sloth with this light-hearted self-help book. From being still and enjoying the moment, to digging your claws in when life gets tough, this book will show you how to go after your goals and get the most out of living life in the slow lane. Sloths' ability to seize the day makes them excellent examples of how to make the most of every moment; whether it's climbing higher to get a fresh perspective, or a graceful swim in a nearby lagoon, sloths have it sorted. Relaxed, resilient and powerful, sloths are happy to go at their own pace, unflustered by the world around them. This book reveals the seven marvellous traits that you can embody to Be More Sloth and live a happier, healthier and all-round more chilled existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about these furry gurus, there's something for everyone. So hang in there, relax and learn the art of being more sloth.
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13.64 USD

Be More Sloth: Get the hang of living life in the slow lane

by Alison Davies
Hardback
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If anyone has the capability and personality to lift the lid on mental health, Sharon has. Stripped Bare does just that. - Jools Holland OBE A wonderful and honest account of one woman's struggles with anxiety and depression showing that there is a light at the end of the tunnel. ...
Stripped Bare: Swapping Credit for Compassion
If anyone has the capability and personality to lift the lid on mental health, Sharon has. Stripped Bare does just that. - Jools Holland OBE A wonderful and honest account of one woman's struggles with anxiety and depression showing that there is a light at the end of the tunnel. Optimistic and heart-warming. - Susie Pearl (Author of Instructions for Happiness and Success) Sharon Bull has climbed bravely out of a painful abyss, and now shares her honest and vulnerable story with the world. Jill Robinson, CEO/Founder of Animals Asia Foundation Young, glamourous and hungry for success, Sharon Bull spent years working to achieve a high-flying career. She was desperate to achieve that perfect lifestyle we all see in the media, craving status, money and material possessions. And she had the determination and motivation to drive her forward. But what were her real reasons for craving such a fairy tale existence? Here Sharon tells the story of how her depression, anxiety and low self esteem eventually triggered a shopping addiction, which left her in crippling debt. In 2010 she lost everything and almost took her own life in the depths of her despair. But somehow, she found a way to claw herself back, transform her life, reconnect with nature and inspire others to find fulfilment beyond the superficial. Stripped Bare is an eye-opening, stigma busting, inspiring tale that shines a light on the toxic effects of consumerism within today's society. It's the story of how one woman swapped credit cards for compassion, and pressure for purpose.
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20.46 USD

Stripped Bare: Swapping Credit for Compassion

by Sharon Bull
Paperback
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There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.
100 Things to Pick You Up When You're Feeling Down: Uplifting Quotes and Delightful Ideas to Make You Feel Good
There are plenty of things to smile about, as long as you open your eyes to see them! So lift your spirits with this little book of uplifting quotes and delightful ideas to help you look on the bright side of life.
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11.93 USD

100 Things to Pick You Up When You're Feeling Down: Uplifting Quotes and Delightful Ideas to Make You Feel Good

by Julia Laflin
Hardback
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Henry Fraser was a 17-year old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational ...
The Little Big Things: The Inspirational Memoir of the Year
Henry Fraser was a 17-year old sports enthusiast and senior prefect when he broke his spinal cord and was left paralysed from the shoulders down. Life as he knew it was over and yet, through extraordinary determination and a positive attitude, he has forged a successful career as an inspirational speaker and an artist. He chose survival over defeat, and transformed unimaginable difficulty into an opportunity to grow and inspire others. This book will combine his wisdom and insight into accepting life's challenges with positivity and hope, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry's thoughts on how to look at the right things and avoid the wrong things, looking for progress in whatever you do, and acknowledging and accepting the darkness when it comes. Right at the heart of Henry's inspiring philosophy is his belief that every day is a good day.
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15.34 USD

The Little Big Things: The Inspirational Memoir of the Year

by Henry Fraser
Paperback / softback
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#1 International bestseller I love Niklas's food, and it certainly makes me happy to eat it. Hugh Fearnley-Whittingstall Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they re-evaluated everything that they had learned about food and stepped beyond the ...
Happy Food: How eating well can lift your mood and bring you joy
#1 International bestseller I love Niklas's food, and it certainly makes me happy to eat it. Hugh Fearnley-Whittingstall Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they re-evaluated everything that they had learned about food and stepped beyond the conversation around gut health to look at how the food we eat affects our brains and mental health, too. With so much going on in our daily lives, it's often much easier to grab fast food than cook a meal at home, and as a result so many of us our suffering both physically and mentally. Within these pages Niklas and Henrik look at how we can get what we need on a deep and nourishing level. You won't find a more interesting and hands-on book about this subject. The unbeatable combination of Ekstedt's recipes and kitchen know-how with Ennart's research and flowing narrative, along with beautiful pictures and impeccable Nordic cooking, makes this book a must-have. HAPPY FOOD brings Hygge and lagom into your kitchen, allowing everyone the chance to live and eat like the Scandinavians. With its practical and inspiring advice, HAPPY FOOD will be your companion in everyday life, both in and out of the kitchen. Ennart and Ekstedt elegantly navigate between the Early Bird health-shot and the anti-inflammatory burger all the way to super-beetroot juice. It's all about good food, and how the right meal can change your life.
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37.54 USD

Happy Food: How eating well can lift your mood and bring you joy

by Henrik Ennart, Niklas Ekstedt
Hardback
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Who's the boss? You are, with the desk jotter that keeps your schedule, to-do lists, and the full month ahead cool, calm, and all under control. WORK IT! features 17 months of calendar grids with plenty of room for jotting in plans, events, and notes--plus a bonus page each month ...
2019 Work it! 17 Month Desk Jotter Wall Calendar
Who's the boss? You are, with the desk jotter that keeps your schedule, to-do lists, and the full month ahead cool, calm, and all under control. WORK IT! features 17 months of calendar grids with plenty of room for jotting in plans, events, and notes--plus a bonus page each month with cheerful prompts, lists, and space for doodling during the 9-to-5. There are list headings that helpfully put priorities in their place: Need to Do, Want to Do, and Worry about It Next Month. Uplifting expressions: Follow your enthusiasm. Wing it with confidence. With vouchers to pass out to colleagues and friends, like an instant good mood card, a favor punch card (good for six favors!), and a coupon for a rain check.
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25.58 USD

2019 Work it! 17 Month Desk Jotter Wall Calendar

by Mary Kate McDevitt
Calendar
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Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, ...
The Spartan Way: Eat Better. Train Better. Think Better. Be Better.
Determined to yank 100 million people off their couch cushions to start living instead of being passive observers of life, Joe De Sena has one ultimate goal: to help improve everyone's physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal. Like Spartan training, living The Spartan Way requires endurance to reach your finish line, the goal that inspires and drives you to succeed no matter what obstacles are thrown in your path. De Sena believes you can gain that endurance in just thirty-six days by following the ten Spartan Core Virtues, timeless principles to help you embrace adversity and overcome any challenge, and making them a permanent part of your own personal core. The Spartan Core Values include: Self-Awareness-Know yourself Commitment-Be dedicated Passion-Discover your purpose Discipline-Practice diligence Prioritization-Put your house in order Grit-Push your limits Courage-Face your fears and your failures Optimism-Look for the positives
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26.240000 USD

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

by Joe De Sena
Hardback
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The bestselling, inspiring book from beloved illustrator Monica Sheehan now in a gorgeous deluxe edition, for anyone seeking a dose of encouragement, humor, and joy. Pairing simple truths with charming, whimsical illustrations, Be Happy gently encourages you to rediscover life's simple pleasures that add up to a happy life - ...
Be Happy (Deluxe Edition): A Little Book to Help You Live a Happy Life
The bestselling, inspiring book from beloved illustrator Monica Sheehan now in a gorgeous deluxe edition, for anyone seeking a dose of encouragement, humor, and joy. Pairing simple truths with charming, whimsical illustrations, Be Happy gently encourages you to rediscover life's simple pleasures that add up to a happy life - to show up, stay inspired, live in the moment, dance, unplug...and just get a good night's sleep. A little gem of wit and wisdom, this deluxe package - with a gorgeous red, textured cover; slightly larger trim; and brand-new spreads -- makes for an irresistible keepsake, and a meaningful gift for grads, new parents, newlyweds, or anyone starting down a new path in life.
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10.500000 USD

Be Happy (Deluxe Edition): A Little Book to Help You Live a Happy Life

by Monica Sheehan
Hardback
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In this page-turning memoir of decadence and faith (Publishers Weekly, starred review), Jill Dodd writes movingly and evocatively about her journey from Paris model to Saudi billionaire's harem wife to multi-million-dollar business entrepreneur. In the 1980s, Jill Dodd determined that her ticket out of an abusive home was to make ...
The Currency of Love: A Courageous Journey to Finding the Love Within
In this page-turning memoir of decadence and faith (Publishers Weekly, starred review), Jill Dodd writes movingly and evocatively about her journey from Paris model to Saudi billionaire's harem wife to multi-million-dollar business entrepreneur. In the 1980s, Jill Dodd determined that her ticket out of an abusive home was to make it as a top model in Paris. Armed with only her desire for freedom and independence, she embarks on an epic journey that takes her to uncharted territory-the Parisian fashion industry with all its beautiful glamour and its ugly underbelly of sex, drugs, and excess. From there, Jill begins an eye-opening roller-coaster adventure that includes trips to Monte Carlo, sexual exploitation, and falling in love with one of the richest men in the world, soon becoming one of his many wives-until she ultimately finds the courage to walk away from it all and rebuild her dreams. In The Currency of Love, she writes earnestly and refreshingly about learning many of life's more difficult lessons the hard way (Kirkus Reviews) with page-turning accounts of her struggles and triumphs as she paved her path through a dangerous and seductive world, before ultimately coming into her own as the founder and creator of global fashion line, ROXY. This raw and inspiring story (PopSugar) with a feminist fairy tale twist reveals how one woman chose to live her life without forfeiting her independence, ambition, creative expression, and free spirit, all while learning one invaluable lesson: nothing is worth the sacrifice of her integrity, inner peace, and spirit.
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16.80 USD

The Currency of Love: A Courageous Journey to Finding the Love Within

by Jill Dodd
Paperback
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From the authors of the international bestseller Yes! This travel-sized handbook will become your go-to key for ensuring that the world says 'yes' to you, your ideas and your requests. We all want to hear 'yes'. 'Yes' connects us to the world, and carries us into the future. So why ...
The Little Book of Yes: How to win friends, boost your confidence and persuade others
From the authors of the international bestseller Yes! This travel-sized handbook will become your go-to key for ensuring that the world says 'yes' to you, your ideas and your requests. We all want to hear 'yes'. 'Yes' connects us to the world, and carries us into the future. So why do we find it so hard to get others to agree? And how can we improve our chances? The Little Book of Yes contains 21 short essays that outline a range of effective persuasion strategies, each proven to increase the chances that someone will agree to your request. That someone could be a friend, a colleague, a partner, a lover, a manager, a sibling, a parent, even a stranger. The timeless principles and practical lessons in this collection can be used to tackle a variety of everyday challenges, from repairing a soured relationship to negotiating a higher fee for your work, from convincing a dithering friend to take action, to building your social network and personal brand. Full of wisdom from the leaders in influence, with carefully curated advice, this little book is essential reading for any freelancer, manager, entrepreneur, parent or person who wants more from their world.
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11.93 USD

The Little Book of Yes: How to win friends, boost your confidence and persuade others

by Professor Robert B. Cialdini, Steve Martin, Noah Goldstein
Paperback / softback
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As 9-5 morphs into 24/7, it brings mounting pressures and new rules. Your life is full-on, relentless and exhausting and worse still, it's zipping by in a blur. It's easy to end up careering from one crisis to another, buzzed up on sugar and coffee, existing from one holiday to ...
Leadership: The Multiplier Effect
As 9-5 morphs into 24/7, it brings mounting pressures and new rules. Your life is full-on, relentless and exhausting and worse still, it's zipping by in a blur. It's easy to end up careering from one crisis to another, buzzed up on sugar and coffee, existing from one holiday to the next. The leader's job is to squeeze more from less, but most leaders feel they can't possibly work any harder and are sick to death with being told to work smarter. So where next? The answer is to use the multiplier effect to transform your leadership style. Good emotions spread far wider than we realise. A good leader who is inspired and inspiring will spread good feelings throughout his team. But it won't stop there. They in turn will pass good feelings on to their colleagues, clients and customers, who will pass on positive emotions in turn. The multiplier effect is the organic set of positive emotions which flow out in ripples from good leadership. This book shows how to lead well by being the secret ingredient in your team's everyday happiness - just by making them feel good and empowering them to pass it on. Leadership: The Multiplier Effect is crammed with the latest thinking on leadership, strengths, positive psychology, purpose, employee engagement, coaching, emotional intelligence and 'life', supplemented with anecdotes, pithy quotes and asides that help bring the content to life. And to save you time, the book's central message is this: Your job as a leader is NOT to inspire people. Your job as a leader is to BE INSPIRED.
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22.17 USD

Leadership: The Multiplier Effect

by Andy Cope
Hardback
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Welcome to your breast cancer self-care bible. Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to ...
Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer
Welcome to your breast cancer self-care bible. Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to treatment choices, and ultimately to a life beyond cancer. In this book, you'll discover: * the different types of breast cancer, what to ask your doctor and how to make the choices that are right for you * self-help techniques on every level - physical, emotional, mental and spiritual - to support you through treatment and recovery * how to view your illness as a catalyst for post-traumatic growth, and move on with your life with greater meaning and purpose * your options for reconstruction and how to maintain a cancer-preventative lifestyle * advice for friends and family, so they can be truly helpful in how they offer you support Written by a breast cancer survivor and thriver, Stronger Than Before contains invaluable information, guidance and tips, as well as tools and techniques to help you emerge from this life-changing experience healthier, more purposeful and stronger than before.
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22.17 USD

Stronger Than Before: Take Charge of Your Healing to Survive and Thrive with Breast Cancer

by Alison Porter
Paperback / softback
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Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown ...
The Wild Unknown Journal
Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown Tarot and The Wild Unknown Animal Spirit. Welcome to The Wild Unknown Journal. The labyrinth of creativity awaits you .... Your journey begins with a dynamic, interactive introduction that invites you into this contemplative space and explains how to use the journal and all the possibilities it offers. More than 125 exquisite pages of powerful prompts follow-combined with emotionally evocative watercolor imagery and elegant black-and-white line art-igniting an intimate and transformative experience for writers, artists, daydreamers, or anyone seeking creative magic. Liberating and meditative, this stunning journal offers us a deeper connection to our present moment and inner most selves-freeing us to write, draw, color, collage, and create. Tap into the untamed power of the wild unknown as you discover how to unleash the imaginative, the intuitive, and the inspired within.
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23.090000 USD

The Wild Unknown Journal

by Kim Krans
Hardback
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Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong happiness habits that bring and fulfilment ...
Happiness: How to Get Into the Habit of Being Happy
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong happiness habits that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that happiness is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of happiness Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you're stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you.
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17.05 USD

Happiness: How to Get Into the Habit of Being Happy

by Gill Hasson
Paperback / softback
Book cover image
Cooking can be a daunting, frustrating, and hopeless pursuit and when you are in a pickle, it's time for a little pep talk from some of the biggest cooking and non-cooking experts - people like Julia Child, Thomas Keller, Alice Waters, Truman Capote, Maya Angelou, and many others who, at ...
Never Cook Bacon Naked : And Other Words of Wisdom for the Home Cook
Cooking can be a daunting, frustrating, and hopeless pursuit and when you are in a pickle, it's time for a little pep talk from some of the biggest cooking and non-cooking experts - people like Julia Child, Thomas Keller, Alice Waters, Truman Capote, Maya Angelou, and many others who, at one time or another, have also scorched their lunch. But remember, as the cookbook author Alana Chernila likes to say, Homemade food is the opposite of perfection.
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11.500000 USD

Never Cook Bacon Naked : And Other Words of Wisdom for the Home Cook

by Doreen Chila-Jones
Hardback
Book cover image
Practice kindness every day of the year with the Simple Acts of Kindness 2019 Daily Calendar. These easy, accessible activities range from making a hot drink for your mailperson on a cold day to hosting a yard sale for charity. Let the ideas inside inspire you to make a positive ...
Simple Acts of Kindness 2019 Daily Calendar: Easy Ways to Make a Difference Today!
Practice kindness every day of the year with the Simple Acts of Kindness 2019 Daily Calendar. These easy, accessible activities range from making a hot drink for your mailperson on a cold day to hosting a yard sale for charity. Let the ideas inside inspire you to make a positive difference anywhere, any time.
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17.05 USD

Simple Acts of Kindness 2019 Daily Calendar: Easy Ways to Make a Difference Today!

by Adams Media
Calendar
Book cover image
From Susan B. Anthony to Amy Schumer, the feminist movement has grown in number and purpose for hundreds of years. Now, 365 leaders of the movement for equal rights and opportunities offer daily insight into what it means to be a feminist. With quotes that galvanize and inspire, I Am ...
I Am a Feminist 2019 Daily Calendar: Quotes That Empower
From Susan B. Anthony to Amy Schumer, the feminist movement has grown in number and purpose for hundreds of years. Now, 365 leaders of the movement for equal rights and opportunities offer daily insight into what it means to be a feminist. With quotes that galvanize and inspire, I Am a Feminist 2019 Daily Calendar unites the many strong voices that celebrate the past, present, and future of feminism.
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17.05 USD

I Am a Feminist 2019 Daily Calendar: Quotes That Empower

by Adams Media
Calendar
Book cover image
Having grown up in Hong Kong and Australia and been educated in France, Enoch Li always had international aspirations. By her 28th birthday, she had achieved everything she had ever laboured toward. Her mum was speechlessly proud of her financial earnings, she had a supportive and loving romantic partner, and ...
Stress in the City: Playing my Way Out of Depression
Having grown up in Hong Kong and Australia and been educated in France, Enoch Li always had international aspirations. By her 28th birthday, she had achieved everything she had ever laboured toward. Her mum was speechlessly proud of her financial earnings, she had a supportive and loving romantic partner, and she had lots of friends who adored her. So why did she feel as though something was missing? One could hardly guess that a strong, successful young woman who travelled the world, lived in multiple cities, had a high paying salary and had rocketed up the corporate ladder, would one day crumble to pieces, so hopeless and devastated that she believed life was no longer worth living. In Putting Down my Blackberry, Enoch Li shares her experiences at the top of the corporate game, reflects on the warning signs she refused to see, and documents her journey back from the edge.
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20.46 USD

Stress in the City: Playing my Way Out of Depression

by Enoch Li
Paperback / softback
Book cover image
Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In ...
Write Yourself Happy: The Art of Positive Journalling
Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions. This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better. Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write. Praise for Write Yourself Happy: 'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.' Miriam Akhtar MAPP Author of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth? 'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.' Daniel J Tomasulo, PhD, TEP, MFA, MAPP Psychologist and author of Character Strengths Matter 'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!' Susanna Halonen The Happyologist (R) and author of Screw Finding Your Passion 'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.' Kristen Truempy, MAPP Creator of the Positive Psychology Podcast 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.' Samantha Spafford Psychologist and Director of Positive Mind Works
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25.58 USD

Write Yourself Happy: The Art of Positive Journalling

by Megan C Hayes PhD
Paperback / softback
Book cover image
Illustrates how micro communities can help a person achieve the unimaginable Inspires individuals to push themselves to set new personal goals Highlights the inspirational stories of Achilles athletes and other people who overcame long odds Shows the potential impact for-profit and nonprofit businesses can have, working in partnership Demonstrates that ...
The Courage to Go Forward: The Power of Micro Communities
Illustrates how micro communities can help a person achieve the unimaginable Inspires individuals to push themselves to set new personal goals Highlights the inspirational stories of Achilles athletes and other people who overcame long odds Shows the potential impact for-profit and nonprofit businesses can have, working in partnership Demonstrates that micro communities often benefit everyone involved, including the givers of support as well as those they help
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31.450000 USD

The Courage to Go Forward: The Power of Micro Communities

by Dick Traum, David Cordani
Hardback
Book cover image
THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFE Stop worrying about being nicer, calmer or more patient. Be a d*ck. It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery, she ditched her. This one small act ...
The Good Girl's Guide To Being A D*ck: The art of saying what you want, asking for what you need and getting the life you deserve
THE INTERNATIONAL BESTSELLER THAT WILL TRANSFORM YOUR LIFE Stop worrying about being nicer, calmer or more patient. Be a d*ck. It all began for Alexandra Reinwarth when she said 'F*ck you!' to a friend. Realising this person was making her life a misery, she ditched her. This one small act of rebellion sparked a huge change in the way Alexandra forever dealt with social guilt about everything. The Good Girl's Guide To Being A D*ck will teach you how to embrace your inner d*ck, guiding you through who and what to get rid from your life, to stop worrying about what others think, and how the seemingly small things in life can have a huge impact on the quality of your every day living. Alexandra shows you how to embrace your own needs and desires to live the life you've always wanted. Learn to say what you want, ask for what you need and get the life you fully deserve. Go on, be a d*ck.
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15.34 USD

The Good Girl's Guide To Being A D*ck: The art of saying what you want, asking for what you need and getting the life you deserve

by Alexandra Reinwarth
Paperback / softback
Book cover image
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn't just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers ...
Forest Bathing Retreat
People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn't just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration.
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20.46 USD

Forest Bathing Retreat

by Hannah Fries
Paperback / softback
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