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The Carbs & Cals Flashcards are a visual guide to counting carbs, calories and other nutrients. Each pack contains 64 large, durable cards showing photos of popular food and drink items. One side of each card displays a food photo and states the portion weight. The reverse of the card ...
Carbs & Cals Flashcards: 64 Double-Sided Flashcards to Improve Your Carb & Calorie Counting Skills
The Carbs & Cals Flashcards are a visual guide to counting carbs, calories and other nutrients. Each pack contains 64 large, durable cards showing photos of popular food and drink items. One side of each card displays a food photo and states the portion weight. The reverse of the card has the same photo, but also clearly shows the nutritional info.These are perfect to use in a variety of ways with patient education groups. Use one pack for small groups or get both packs to use with bigger groups. The two packs are in the same format but contain completely different food and drink items.
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18.57 USD

Carbs & Cals Flashcards: 64 Double-Sided Flashcards to Improve Your Carb & Calorie Counting Skills

by Yello Balolia, Chris Cheyette
Cards
Book cover image
The Carbs & Cals WORLD FOODS Flashcards are a visual guide to counting carbs, calories and other nutrients in African, Arabic, Caribbean & South Asian foods. Each of the 64 large, durable cards displays a food photo and portion weight. The reverse of the card shows the same photo with ...
Carbs & Cals Flashcards WORLD FOODS: 64 double-sided flashcards with African, Arabic, Caribbean & South Asian foods
The Carbs & Cals WORLD FOODS Flashcards are a visual guide to counting carbs, calories and other nutrients in African, Arabic, Caribbean & South Asian foods. Each of the 64 large, durable cards displays a food photo and portion weight. The reverse of the card shows the same photo with its nutritional information. The amount of carbs are also displayed as blood glucose icons, to visually show the possible effect of each portion on blood glucose levels. Carbs & Cals Flashcards are perfect for diabetes, weight loss and portion control, and can be used in a variety of ways at home or in a clinical setting. Use alongside the Carbs & Cals PACK 1 and PACK 2 flashcard sets, to make a bumper pack of 192 unique flashcards!
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20.44 USD
Cards
Book cover image
The Carbs & Cals Flashcards are a visual guide to counting carbs, calories and other nutrients in a range of popular food and drinks. Each of the 64 large, durable cards displays a food photo and portion weight. The reverse of the card shows the same photo with its nutritional ...
Carbs & Cals Flashcards PACK 2: 64 double-sided flashcards to improve your carb & calorie counting skills
The Carbs & Cals Flashcards are a visual guide to counting carbs, calories and other nutrients in a range of popular food and drinks. Each of the 64 large, durable cards displays a food photo and portion weight. The reverse of the card shows the same photo with its nutritional information. NEW FEATURE for this edition: The amount of carbs are also displayed as blood glucose icons, to visually show the possible effect of each portion on blood glucose levels. Carbs & Cals Flashcards are perfect for diabetes, weight loss and portion control, and can be used in a variety of ways at home or in a clinical setting. Use alongside the Carbs & Cals PACK 1 and WORLD FOODS flashcard sets, to make a bumper pack of 192 unique flashcards!
https://magrudy-assets.storage.googleapis.com/9781908261281.jpg
20.44 USD
Cards
Book cover image
The Carbs & Cals Flashcards are a visual guide to counting carbs, calories and other nutrients in a range of popular food and drinks. Each of the 64 large, durable cards displays a food photo and portion weight. The reverse of the card shows the same photo with its nutritional ...
Carbs & Cals Flashcards PACK 1: 64 double-sided flashcards to improve your carb & calorie counting skills
The Carbs & Cals Flashcards are a visual guide to counting carbs, calories and other nutrients in a range of popular food and drinks. Each of the 64 large, durable cards displays a food photo and portion weight. The reverse of the card shows the same photo with its nutritional information. NEW FEATURE for this edition: The amount of carbs are also displayed as blood glucose icons, to visually show the possible effect of each portion on blood glucose levels. Carbs & Cals Flashcards are perfect for diabetes, weight loss and portion control, and can be used in a variety of ways at home or in a clinical setting. Use alongside the Carbs & Cals PACK 2 and WORLD FOODS flashcard sets, to make a bumper pack of 192 unique flashcards!
https://magrudy-assets.storage.googleapis.com/9781908261274.jpg
20.44 USD
Cards
Book cover image
The brains behind the #1 bestselling Carbs & Cals are back with the perfect book for gestational diabetes. Featuring 100 dietitian-designed recipes, snacks and daily meal plans, this visual guide helps you understand the best foods to choose. The perfect tool for managing portion sizes and the amount of carbs ...
Carbs & Cals Gestational Diabetes: 100 Recipes Designed by Diabetes Specialist Dietitians
The brains behind the #1 bestselling Carbs & Cals are back with the perfect book for gestational diabetes. Featuring 100 dietitian-designed recipes, snacks and daily meal plans, this visual guide helps you understand the best foods to choose. The perfect tool for managing portion sizes and the amount of carbs you consume during your pregnancy. FEATURES: 80 delicious, easy-to-prepare meals. 20 quick & tasty snack ideas. 14 daily meal plans. 430 photos of ingredients to help you plan your own meals and snacks. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg. An informative introduction, explaining the scientific evidence and tips for managing your gestational diabetes. CHAPTERS: Contains a wide range of single-portion recipes including breakfasts, curries, salads, soups & stews, general meals and snacks; as well as 72 pages of individual ingredients.
24.16 USD
Paperback / softback
Book cover image
Filled with 750 photos of African, Arabic, Caribbean and South Asian foods, this visual guide is the essential resource for diabetes management, carb awareness, weight loss, portion control and healthy eating. The Carbs & Cals range of books is nationally recognised as the leading resource for diabetes & weight loss, ...
Carbs & Cals World Foods: A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management
Filled with 750 photos of African, Arabic, Caribbean and South Asian foods, this visual guide is the essential resource for diabetes management, carb awareness, weight loss, portion control and healthy eating. The Carbs & Cals range of books is nationally recognised as the leading resource for diabetes & weight loss, using their revolutionary method of showing hundreds of food photos to make counting carbs and calories a breeze. FEATURES: - 750 photos of food & drinks commonly consumed by African, Arabic, Caribbean and South Asian communities - Carb content clearly displayed using blood glucose icons, highlighting each portion's possible effect on blood glucose level - Values for calories & fat also shown - Up to 3 portions for each food - Pictorial format makes the book accessible for those with limited English language skills - Informative introduction, explaining blood glucose and diabetes, the amount and type of carbs (and other nutrients) to consume, glycaemic index, culturally relevant food swap ideas and a guide to weight loss. CHAPTERS: Includes sections for African, Arabic, Caribbean and South Asian foods (arranged into meals, sides, snacks, breads, desserts and drinks), along with a general section encompassing foods commonly eaten by all the communities.
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24.16 USD
Paperback / softback
Book cover image
The Carbs & Cals book is an easy-to-use, highly effective resource for diabetes management, weight loss, portion control and healthy eating. It contains over 1,700 photos of popular food and drink items, with the carbohydrate, calorie, protein, fat, saturated fat and fibre values clearly displayed in colour-coded tabs around each ...
Carbs & Cals: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
The Carbs & Cals book is an easy-to-use, highly effective resource for diabetes management, weight loss, portion control and healthy eating. It contains over 1,700 photos of popular food and drink items, with the carbohydrate, calorie, protein, fat, saturated fat and fibre values clearly displayed in colour-coded tabs around each photo. The 23-page introduction to the book explains healthy eating principles, including top tips for healthy eating, the nutrients in food, weight loss, diabetes, carbohydrate counting, the Glycaemic Index, diabetes and weight management, and how to use the book. The 292 pages of photographs are arranged into 26 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Takeaways, Vegetables & Pulses, Vegetarian Alternatives, Yogurt. There are up to 6 different portion photos for each food item, with the weight in grams shown below each photo. Understanding the calorie and nutrient content of food and drink is essential for diabetes management, weight loss and healthy eating and this book is an invaluable support tool for anyone engaged in this process. Carbs & Cals educates the user and helps them make informed choices about carbohydrate and calorie counting, and how to reduce calories and fat intake by choosing a smaller portion or swapping a food item that is high in calories for a healthier option. The book is in association with Diabetes UK.
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28.04 USD
Paperback
Book cover image
Compact in size yet packed with over 750 food and drink photos, the Carbs & Cals Pocket Counter is an easy-to-use, highly visual portable guide to diabetes, weight loss and healthy eating. The 210 pages of photographs are arranged into 26 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & ...
Carbs & Cals Pocket Counter
Compact in size yet packed with over 750 food and drink photos, the Carbs & Cals Pocket Counter is an easy-to-use, highly visual portable guide to diabetes, weight loss and healthy eating. The 210 pages of photographs are arranged into 26 colour-coded sections: Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Fruit, Gluten Free, Meals, Meal Accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Takeaways, Vegetables & Pulses, Vegetarian Alternatives, Yogurt. There is 1 portion photo for each food, with the prepared/cooked weight shown below each photo. Each fruit and vegetable portion size that makes up one of the recommended 5-a-day is clearly indicated by a yellow ring around the photo. In the Drinks section, the number of units in each alcoholic drink has also been included to help users keep track of their alcohol consumption. The Carbs & Cals Pocket Counter is the ideal support tool for weight management, portion control and healthy eating on the move. For people with diabetes, it can also provide helpful guidance with carbohydrate counting. The book is in association with Diabetes UK.
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18.57 USD

Carbs & Cals Pocket Counter

by Yello Balolia, Chris Cheyette
Paperback
Book cover image
The Carbs & Cals Poster Set contains 5 themed carbohydrate and calorie counting posters. The 5 posters are: 1) Meals - contains 16 photos of popular meals. 2) Drinks - contains 16 photos of popular drinks. 3) Snacks - contains 16 photos of popular snacks. 4) Portions - contains portions ...
Carbs & Cals Poster Set: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes
The Carbs & Cals Poster Set contains 5 themed carbohydrate and calorie counting posters. The 5 posters are: 1) Meals - contains 16 photos of popular meals. 2) Drinks - contains 16 photos of popular drinks. 3) Snacks - contains 16 photos of popular snacks. 4) Portions - contains portions of Rice, Pasta, Mashed Potato, and Chips (4 portions of each of these foods). 5) Take-aways - contains 16 photos of popular take-away food, arranged into sections of Pizza Shop, Kebab House, Chinese Take-away, and Indian Take-away. The complete set contains 80 full-colour photographs, covering a wide range of popular food and drinks. Each poster is A1 in size (around 84 x 60cm) so they are ideal for group teaching or display. The Carbs & Cals Poster Set is a great accompaniment to the Carbs & Cals book and Flashcards.
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USD
Poster
Book cover image
Carbs & Cals (Edicao Portuguesa) has been produced especially for the Portuguese market and contains over 900 photos of popular Portuguese food and drink items, with the carbohydrate and calorie values clearly displayed above each photo. The 13-page introduction to the book explains the effect of carbohydrate on blood sugar ...
Carbs & Cals (ed. Portuguesa): Um Guia Visual Para a Contagem De Hidratos De Carbono E Calorias Para Pessoas Com Diabetes
Carbs & Cals (Edicao Portuguesa) has been produced especially for the Portuguese market and contains over 900 photos of popular Portuguese food and drink items, with the carbohydrate and calorie values clearly displayed above each photo. The 13-page introduction to the book explains the effect of carbohydrate on blood sugar levels and explores the amount of calories we need in our diet, giving practical tips on how to use the book for diabetes control and weight management. The 151 pages of photographs are arranged into 14 colour-coded sections: Breakfast, Bread, Biscuits & Crackers, Cakes & Pastries, Meals, Meat & Fish Products, Potatoes, Rice & Pasta, Vegetables, Drinks, Fruit, Sweets & Desserts, Snacks, and Take-away Food. There are up to 6 different portion photos for each food, with their corresponding carbohydrate and calorie values displayed above each photo. This provides users with an easy comparison to the food on their plate and a helpful guide to the carbohydrate and calories they are consuming. The prepared/cooked weight is also shown below each photo. Carbohydrate counting is an important part of diabetes management, particularly for Type 1 diabetes, and this book is an invaluable support tool for anyone engaged in this process. For people with Type 2 diabetes or those trying to lose weight, Carbs & Cals vastly simplifies the calorie counting process. It takes out the guesswork and time spent weighing food by showing the calorie content in each food photograph. This allows the user to make choices on how to reduce calories by selecting a smaller portion or by swapping a high calorie snack for a healthier option. Carbs & Cals (Edicao Portuguesa) is in association with APDP (Associacao Protectora dos Diabeticos de Portugal).
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24.16 USD
Paperback / softback
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