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SUNDAY TIMES TOP TEN BESTSELLER As seen on BBC Breakfast Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent being a doctor behind bars. Violence. Drugs. Suicide. Welcome to the world of a Prison Doctor. Dr Amanda Brown has treated ...
The Prison Doctor
SUNDAY TIMES TOP TEN BESTSELLER As seen on BBC Breakfast Horrifying, heartbreaking and eye-opening, these are the stories, the patients and the cases that have characterised a career spent being a doctor behind bars. Violence. Drugs. Suicide. Welcome to the world of a Prison Doctor. Dr Amanda Brown has treated inmates in the UK's most infamous prisons - first in young offenders' institutions, then at the notorious Wormwood Scrubs and finally at Europe's largest women-only prison in Europe, Bronzefield. From miraculous pregnancies to dirty protests, and from violent attacks on prisoners to heartbreaking acts of self-harm, she has witnessed it all. In this eye-opening, inspirational memoir, Amanda reveals the stories, the patients and the cases that have shaped a career helping those most of us would rather forget. Despite their crimes, she is still their doctor.
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14.60 USD

The Prison Doctor

by Dr. Amanda Brown
Paperback / softback
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A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction ...
Yoga (Collins Gem)
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga
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8.30 USD

Yoga (Collins Gem)

Paperback / softback
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The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ...
The Sirt Diet Cookbook
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called `sirtuins.' These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health. Not only do these sirtuin-activating foods - or, SIRT foods - aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. The best part is that transforming your body is really easy as lots of everyday, tasty favourites are SIRT foods - like olives, tofu, blackcurrants, kale, cocoa and green tea. Best selling diet expert Jacqueline Whitehart presents a selection of SIRT food rich recipes, meal planners and useful shopping tips to help you transform your diet and find a quick and easy way to lose weight, replacing flab for muscle definition. All the while still eating delicious favourites like dark chocolate, apples and red wine! The SIRT Diet jumpstarts your fat-burning genes by restricting to 800 calories for the first two days of the week, and then allowing 1,500 SIRT-rich calories for the other five. Jacqueline provides an easy to follow four-week meal plan with over 100 feel-good, calorie-counted recipes packed with these superfoods, from grilled chicken with lemon and olives to pomegranate cheesecake. So what are you waiting for? Get ready for a whole new you!
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14.88 USD

The Sirt Diet Cookbook

by Jacqueline Whitehart
Paperback / softback
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Level: EYFS Subject: English An engaging First Phonics activity book to really help boost your child's progress at every stage of their learning! Fully in line with the Early Years Foundation Stage, this English book provides reassurance whilst supporting your child's learning at home. Combining useful English practice with engaging, ...
First Phonics Ages 3-4 (Collins Easy Learning Preschool)
Level: EYFS Subject: English An engaging First Phonics activity book to really help boost your child's progress at every stage of their learning! Fully in line with the Early Years Foundation Stage, this English book provides reassurance whilst supporting your child's learning at home. Combining useful English practice with engaging, colourful illustrations, this First Phonics practice book helps to boost your child's confidence and develop good learning habits for life. Each fun activity is designed to give your child a real sense of achievement. Included in this book: * questions that allow children to practise the important skills learned at school * colourful activities that make learning fun and motivate children to learn at home * helpful tips and answers so that you can support your child's learning
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5.44 USD

First Phonics Ages 3-4 (Collins Easy Learning Preschool)

by Collins Easy Learning
Paperback / softback
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The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ...
The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all', which has made it into a worldwide phenomenon. His seminal book, `Light on Yoga', is widely called `the bible of yoga' and has served as the source book for generations of yoga students around they world. In `Tree of Yoga', the collected wisdom of his many years of practical practice and its application in real life are brought into a single-volume work. A collected philosophy for life researched through decades of practice by B.K.S. Iyengar, the world's most respected yoga teacher. These are his core teachings and advice for living a long, healthy, happy life. Using the tree as a structural metaphor for both life and yoga practice, the essays cover many aspects of life and practice which are vital to health and happiness and in need of care. This includes: * Yoga and health * Yoga as part of daily life * Childhood and parenthood * Love * Death * Faith - hope and spirituality * Teachers and teaching
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15.74 USD

The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life

by B K S Iyengar
Paperback / softback
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Level: EYFS Subject: English Introduce young learners to phonics with colourful pictures and words. These educational flashcards are a fun and easy way to help children recognise letters and sounds and build their confidence with reading at home. Includes: * 49 letters and sounds cards * advice on blending sounds ...
Phonics Flashcards (Collins Easy Learning Preschool)
Level: EYFS Subject: English Introduce young learners to phonics with colourful pictures and words. These educational flashcards are a fun and easy way to help children recognise letters and sounds and build their confidence with reading at home. Includes: * 49 letters and sounds cards * advice on blending sounds to read words * ideas for fun games to play with the cards * helpful guidance for parents
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12.01 USD

Phonics Flashcards (Collins Easy Learning Preschool)

by Collins Easy Learning
Cards
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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and ...
Wheat Belly: The effortless health and weight-loss solution - no exercise, no calorie counting, no denial
Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls 'wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as 'wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.
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15.74 USD

Wheat Belly: The effortless health and weight-loss solution - no exercise, no calorie counting, no denial

by William Davis
Paperback / softback
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5 Steps to a Healthy & Safe Pregnancy
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11.14 USD

5 Steps to a Healthy & Safe Pregnancy

by Dr Vrinda Arora, Dr. Anjali Arora
Paperback / softback
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Healing Powers of Herbs
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11.14 USD

Healing Powers of Herbs

by Ranjit Roy Chaudhury
Paperback / softback
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Shruti: Ayurveda for Well-Being
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9.28 USD

Shruti: Ayurveda for Well-Being

by Aasiya Rizvi
Paperback / softback
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Hypno-Kinesiology: A Holistic Approach to Healing
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11.14 USD

Hypno-Kinesiology: A Holistic Approach to Healing

by Carl Carpenter
Paperback / softback
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Breast Feeding: Everything You Wanted to Know But Didn't Know How or Whom to Ask
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11.14 USD

Breast Feeding: Everything You Wanted to Know But Didn't Know How or Whom to Ask

by Sapna Samant
Paperback / softback
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5 Steps to Maintain Good Health and Beauty: Do You Want to be Healthy and Beautiful?
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11.14 USD

5 Steps to Maintain Good Health and Beauty: Do You Want to be Healthy and Beautiful?

by Dr. Anjali Arora
Paperback / softback
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Secret Benefits of Lemon & Honey
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7.42 USD

Secret Benefits of Lemon & Honey

by Vijaya Kumar
Paperback / softback
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