Filter
(found 2 products)
Book cover image
Get YOUNGER THIS YEAR with 365 days of healthy habits to boost vitality, energy, and confidence. With tips on eating nutritiously, making deep personal connections, maintaining optimism, setting exercise patterns--and the lowdown on why these practices are so important for feeling like your best, fittest, most youthful self. Adapted from ...
2019 Younger This Year! Page-A-Day Calendar
Get YOUNGER THIS YEAR with 365 days of healthy habits to boost vitality, energy, and confidence. With tips on eating nutritiously, making deep personal connections, maintaining optimism, setting exercise patterns--and the lowdown on why these practices are so important for feeling like your best, fittest, most youthful self. Adapted from the New York Times bestselling series, this wise, upbeat calendar is your day-to-day guide to greeting each day ahead with joy, clarity, and vigor. An inspiring and motivating gift for friends, spouses, parents, and grandparents.
https://magrudy-assets.storage.googleapis.com/9781523503247.jpg
15.75 USD

2019 Younger This Year! Page-A-Day Calendar

by Chris Crowley
Calendar
Book cover image
Yoga: it's an exercise, it's a lifestyle, and--with millions of yoga devotees in the United States alone--it's a force to be reckoned with. From the expert editors of Yoga Journal, the world's leading yoga magazine, here's the calendar--now printed in full-color--designed for beginner and experienced yogis alike. There's a new ...
2019 a Year of Yoga Colour Page-A-Day Calendar
Yoga: it's an exercise, it's a lifestyle, and--with millions of yoga devotees in the United States alone--it's a force to be reckoned with. From the expert editors of Yoga Journal, the world's leading yoga magazine, here's the calendar--now printed in full-color--designed for beginner and experienced yogis alike. There's a new pose each week, like the elongating Cobra, or core-strengthening Anjaneyasana lunges--plus recommendations on how to deepen each stretch in innovative ways. With self-care tips for on and off the mat (like drinking lemon water, which fights toxins) and quotes throughout (To perform every action artfully is yoga.--Swami Kripalvananda), it's a daily reminder to take a much-needed meditative moment for yourself.
7.61 USD

2019 a Year of Yoga Colour Page-A-Day Calendar

by Editors of Yoga Journal
Calendar
Page 1 of 1