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Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional, cognitive, social and spiritual in its definition of pain and acknowledges there that is no simple physical 'fix'. ...
Yoga Therapy as a Creative Response to Pain
Supporting yoga therapists to create a programme of care for those living with chronic pain, this guide brings pain science, creativity and yoga together for the first time. It includes the emotional, cognitive, social and spiritual in its definition of pain and acknowledges there that is no simple physical 'fix'. The book offers advice on creating an environment that restores hope and meaning to clients, and on building a successful business by creating a community of support. Matt Taylor's blend of creativity and yoga came from his own chronic spine pain as a physical therapist and his discovery of yoga therapy which led to his yoga-based rehabilitation clinic.
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42.64 USD

Yoga Therapy as a Creative Response to Pain

by Matthew J Taylor
Paperback
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Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices imbued with heart, soul, and genuine love for the empowering potential of this practice (LA Yoga). While most of us think of yoga as a series of poses, the path ...
The Yogi Code: Seven Universal Laws of Infinite Success
Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices imbued with heart, soul, and genuine love for the empowering potential of this practice (LA Yoga). While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily practices that can reverse aging, grant better health and confidence, help you create deeper connections, and ultimately allow you to live your true purpose. The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You'll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, these lucid teachings from a compassionate teacher (Publishers Weekly) will bring order to your life and point you in the direction of your eternal purpose.
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16.800000 USD

The Yogi Code: Seven Universal Laws of Infinite Success

by Yogi Cameron
Paperback
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Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety. Yoga offers a readily-accessible system for courageous living, and this book explains how to use simple and quick ...
Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety. Yoga offers a readily-accessible system for courageous living, and this book explains how to use simple and quick yoga therapy methods for accessing the vagus nerve, resulting in instant relief from symptoms of fear, including depression, anxiety and rage. It offers asana, pranayama and dhyana exercises that help to eliminate 'worry chatter', directly affecting the amygdala, the part of the brain responsible for fearful thoughts. Addressing many components of fear, the book explains when fear is useful and when it is not, and teaches how to reprogram responses to uncertain circumstances so that they can be dealt with in a healthy way.
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42.64 USD

Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

by Beth Spindler
Paperback
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Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about your practice, from tuning in and grounding yourself to which sets you should do to overcome specific emotional issues and physical illness. Fast growing ...
Open Your Heart With Kundalini Yoga
Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about your practice, from tuning in and grounding yourself to which sets you should do to overcome specific emotional issues and physical illness. Fast growing in popularity, Kundalini Yoga is the Mother of all yogas; offering everything the other styles of yoga offer and more, it is the fast track to transformation. Kundalini Yoga combines the postures, heat and power of other yoga styles with pranayama (breathing), mudras (hand positions), mantras (chanting), bandhas (body locks) and meditation- a combination so effective that it is said you can achieve in a single year of Kundalini yoga what would take you 12 years of Hatha yoga practice. The book contains special sections focusing on sets to help you overcome specific ailments, disorders and emotional issues, such as addictions, panic attacks, depression, high blood pressure, insomnia, arthritis and PMT. There are also sections for preventing conditions such as heart attacks and breast cancer. Also includes sections on the background and history of Kundalini yoga, getting started and dietary and beauty advice to stay healthy. Black and white photographs and line drawings throughout illustrate the postures and techniques.
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25.58 USD

Open Your Heart With Kundalini Yoga

by Siri Datta
Paperback
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The Yoga Sutras of Patanjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras ( threads - as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patanjali and offer guidelines for ...
The Yoga Sutras of Patanjali - Sacred Texts: The Essential Yoga Texts for Spiritual Enlightenment
The Yoga Sutras of Patanjali is widely regarded as the most authoritative text on yoga. It comprises a collection of 196 Indian sutras ( threads - as sutra translates from Sanskrit) written 1,700 years ago. These threads or aphorisms were compiled by the Indian sage Patanjali and offer guidelines for living a meaningful and purposeful life. The book is organized into four parts and provides descriptions of the eight limbs of yoga, such as pranayama and asana. The translated text is presented alongside a clear and insightful commentary by Swami Vivekananda, which makes them more accessible to the modern reader and yoga practitioner. His message of universal brotherhood and self-awakening remains relevant today, especially in the current backdrop of widespread political turmoil around the world.
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15.34 USD

The Yoga Sutras of Patanjali - Sacred Texts: The Essential Yoga Texts for Spiritual Enlightenment

by Swami Vivekananda
Paperback
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Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial yoga sequences, breathing ...
Yoga for Dementia: A Guide for People with Dementia, Their Families and Caregivers
Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach, which uses sounds, music, guided imagery and familiar actions to stimulate memories. The book demonstrates the many benefits of yoga for people with dementia, and describes the ways that each yoga exercise can be adapted for people of different abilities.
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30.70 USD

Yoga for Dementia: A Guide for People with Dementia, Their Families and Caregivers

by Tania Plahay
Paperback
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Gnani Yoga
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16.790000 USD

Gnani Yoga

by Yogi Ramacharaka
Paperback
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Yoga Sutras of Patanjali
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13.640000 USD

Yoga Sutras of Patanjali

by Maharishi Patanjali
Paperback
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The Yoga Sutras of Patanjali
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10.490000 USD

The Yoga Sutras of Patanjali

by Charles Johnston
Paperback
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Fitness Journal: Pink Book, Weekly Menu Meal Plan and Weekly Workout Progress Planner Large Print 8.5 X 11 Weight Loss Meal Planner with Grocery Lists, Workout Log Notebook
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8.390000 USD

Fitness Journal: Pink Book, Weekly Menu Meal Plan and Weekly Workout Progress Planner Large Print 8.5 X 11 Weight Loss Meal Planner with Grocery Lists, Workout Log Notebook

by Sky Workout Book
Paperback
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Yoga Body: Quick Yoga Sessions You Can Do at Home, Fast Energizing Yoga Workouts, Yoga for a Better Night's Sleep, Morning Wake Up Routine, Yoga Core Workout, 20 Minute Cardio Yoga Workout
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6.270000 USD

Yoga Body: Quick Yoga Sessions You Can Do at Home, Fast Energizing Yoga Workouts, Yoga for a Better Night's Sleep, Morning Wake Up Routine, Yoga Core Workout, 20 Minute Cardio Yoga Workout

by Dee Persad
Paperback
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Llamaste: Cute Kawai Animals Journal Notebook 120 College-Ruled Pages Planner Art Sketchbook Diary (6 X 9) Soft Cover
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7.230000 USD

Llamaste: Cute Kawai Animals Journal Notebook 120 College-Ruled Pages Planner Art Sketchbook Diary (6 X 9) Soft Cover

by Different Designs
Paperback
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Yoga Is My Therapy: Yoga Notebook Journal College Ruled Blank Lined (6 X 9) Small Composition Book for School Planner Diary Gift for Yogis Moms Women
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7.340000 USD

Yoga Is My Therapy: Yoga Notebook Journal College Ruled Blank Lined (6 X 9) Small Composition Book for School Planner Diary Gift for Yogis Moms Women

by Nifty Prints
Paperback
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Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind
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26.200000 USD

Restorative Yoga: Guided Classes to Relax, Refresh, and Restore Body and Mind

CD-Audio
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Hatha Yoga Pradipika
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12.590000 USD

Hatha Yoga Pradipika

by Yogi Swatmarama
Paperback
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Yoga for Weight Loss: Burn Fat, Look Better and Feel Younger
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6.250000 USD

Yoga for Weight Loss: Burn Fat, Look Better and Feel Younger

by Hailey Jackson
Paperback
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A Brief History of Yoga: From Its Tantric Roots to the Modern Yoga Studio
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15.700000 USD

A Brief History of Yoga: From Its Tantric Roots to the Modern Yoga Studio

by Ramesh Bjonnes
Paperback
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Raja Yoga
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16.790000 USD

Raja Yoga

by Yogi Ramacharaka
Paperback
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Get Your Asana on the Water: A Complete Guide to Teaching Sup Yoga
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47.250000 USD

Get Your Asana on the Water: A Complete Guide to Teaching Sup Yoga

by Rebecca Cohen, Rick Burnett
Paperback
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The Way of Joega: Health, Fitness and Radiant Well-Being for Regular Joes and Janes
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19.900000 USD

The Way of Joega: Health, Fitness and Radiant Well-Being for Regular Joes and Janes

by Barrett Hendricks
Paperback
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Yoga Notebook: Blank Journal Diary Memoir Log Logue
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10.490000 USD

Yoga Notebook: Blank Journal Diary Memoir Log Logue

by N D Author Serivces
Paperback
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Pranayama
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12.590000 USD

Pranayama

by Yogi Ramacharaka
Paperback
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Kids Yoga Adventure Card Deck
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28.99 USD

Kids Yoga Adventure Card Deck

by Rachel McLean, Jennifer Carter Avgerinos
Cards
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Yoga Journal
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14.690000 USD

Yoga Journal

by The Blokehead
Paperback
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Ved nta Philosophy: Lectures on R ja Yoga and Other Subjects, Also Patanjali's Yoga Aphorisms, with Commentaries, and Glossary of Sanskrit Terms (Classic Reprint)
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17.400000 USD

Ved nta Philosophy: Lectures on R ja Yoga and Other Subjects, Also Patanjali's Yoga Aphorisms, with Commentaries, and Glossary of Sanskrit Terms (Classic Reprint)

by Swami Vivekananda
Paperback
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Namaste Bitches: 6x9 Blank Lined 100 Pages Yoga Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women
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6.290000 USD

Namaste Bitches: 6x9 Blank Lined 100 Pages Yoga Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women

by Journals For Everyone
Paperback
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I Fart in Yoga Class: 6x9 Blank Lined 100 Pages Yoga Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women
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6.290000 USD

I Fart in Yoga Class: 6x9 Blank Lined 100 Pages Yoga Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women

by Journals For Everyone
Paperback
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So Many Pants So Little Yoga: 6x9 Blank Lined 100 Pages Yoga Notebook, Class Planner, Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women
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6.290000 USD

So Many Pants So Little Yoga: 6x9 Blank Lined 100 Pages Yoga Notebook, Class Planner, Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women

by Journals For Everyone
Paperback
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Heavily Meditated: 6x9 Blank Lined 100 Pages Yoga Notebook, Class Planner, Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women
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6.290000 USD

Heavily Meditated: 6x9 Blank Lined 100 Pages Yoga Notebook, Class Planner, Original Practice Journal, Appreciation Gag Gift for Yoga Lovers, Teacher, Instructor, for Women

by Journals For Everyone
Paperback
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Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyle book from the original hip-hop yoga studio. Y7 embodies a modern, streamlined approach to the ancient practice of vinyasa, fusing edgy aspiration with flowing, individualized yoga sequences. We ...
We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice
Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyle book from the original hip-hop yoga studio. Y7 embodies a modern, streamlined approach to the ancient practice of vinyasa, fusing edgy aspiration with flowing, individualized yoga sequences. We Flow Hard brings the brand's signature graphic aesthetic, playful puns, and beat-bumping energy to a fitness and lifestyle guide for today's tribe of hip, provocative yogis. As practical as it is inspirational, We Flow Hard includes sections on the history and benefits of yoga, the art of crafting the perfect workout playlist, and tips on incorporating yogic practices and meditation into a contemporary lifestyle -- for people who aren't planning on becoming pious vegans. At the book's core is a series of yoga sequences, from targeted abs and ass moves to a Y7 spin on traditional vinyasa, and advice on customizing a yoga practice for your own skills and goals. Rigorous yet inviting, this approach to yoga is, in the words of Vogue, For people who put on gangsta rap and handle it.
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32.40 USD

We Flow Hard: The Y7 Guide to Crafting Your Yoga Practice

by Mason Levey, Sarah Levey
Paperback
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