Filter
(found 25 products)
Book cover image
World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the ...
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments. Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot about yourself. Just look up your illness or health challenge, and then find the right affirmation to break the pattern. Use this book to get on the path to being healthy today
https://magrudy-assets.storage.googleapis.com/9780937611357.jpg
18.03 USD

Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

by LOUISE HAY
Paperback / softback
Book cover image
A stunning collection of poetry on feminism, trauma, survival and empowerment.You cannot burn away What has always been aflame WILD EMBERS explores the fire that lies within every soul, weaving words around ideas of feeling at home in your own skin, allowing yourself to heal and learning to embrace your ...
Wild Embers: Poems of rebellion, fire and beauty
A stunning collection of poetry on feminism, trauma, survival and empowerment.You cannot burn away What has always been aflame WILD EMBERS explores the fire that lies within every soul, weaving words around ideas of feeling at home in your own skin, allowing yourself to heal and learning to embrace your uniqueness with love from the universe. Featuring rewritten fairytale heroines, goddess wisdom and poetry that burns with revolution, this collection is an explosion of femininity, empowerment and personal growth.
https://magrudy-assets.storage.googleapis.com/9781409173922.jpg
21.17 USD

Wild Embers: Poems of rebellion, fire and beauty

by Nikita Gill
Paperback / softback
Book cover image
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you ...
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone. With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten minutes a day. Greater health and happiness is just a few breaths away.
https://magrudy-assets.storage.googleapis.com/9780241404423.jpg
21.17 USD

Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best

by Richie Bostock
Paperback / softback
Book cover image
In this handy A-Z book, based on her bestselling Heal Your Body, Louise Hay shows you that, if you are willing to do the mental work, almost anything can be healed. Just look up your specific health challenge and you will find the probable cause for this health issue, as ...
Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them
In this handy A-Z book, based on her bestselling Heal Your Body, Louise Hay shows you that, if you are willing to do the mental work, almost anything can be healed. Just look up your specific health challenge and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern. The list of mental equivalents in this book has been compiled from Louise's many years of study, her work with clients, and her lectures and workshops. You will find that Heal Your Body A-Z is invaluable as a quick-reference guide to the probable mental patterns behind the dis-ease in your boy. As Louise says, I offer you this list with love, and a desire to share this simple method of helping to heal your body - A to Z!
https://magrudy-assets.storage.googleapis.com/9781561707928.jpg
17.17 USD

Heal Your Body A-Z: The Mental Causes for Physical Illness and the Way to Overcome Them

by Louise L Hay
Paperback
Book cover image
Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date presenting the latest research, both medical and practical, and including exercises with brand new modifications that take the reader from beginner level right through to advanced. Starting ...
The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
Lynne Robinson is the world's bestselling Pilates author and The Pilates Bible is the most authoritative and comprehensive book on Pilates to date presenting the latest research, both medical and practical, and including exercises with brand new modifications that take the reader from beginner level right through to advanced. Starting with the guiding principles and taking you through a natural progression of routines (including workouts of varying lengths with studio and home equipment to suit every occasion) the book also contains a health section with advice on Pilates for back pain and keen injuries and both antenatal and postnatal exercises. With all this and more, this one-stop handbook shows why Pilates has gone from cult status to an essential part of our modern lifestyle.
https://magrudy-assets.storage.googleapis.com/9781856268806.jpg
35.48 USD

The Pilates Bible: The most comprehensive and accessible guide to Pilates ever

by Nathan Gardner, Lisa Bradshaw, Lynne Robinson
Paperback / softback
Book cover image
In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain ...
The 4 Season Solution: A Powerful New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives

In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease. Despite seemingly endless programs designed to help us lose weight and regain our health, readers are more overworked, overtired, and overweight than ever. In All in Good Time, Hartwig reveals the four keys of health - sleep, eat, move, connect - and explains how we can reconcile the needs of our ancient bodies with the demands and complications of modern life. Today, more than at any point in history before us, we are more disconnected from the natural world than ever. Our ancestors would have honoured the changing seasons, adjusting their sleep, eating, exercise, and socializing habits based on the light, weather, and available food options. They would have slept more in winter, traversed longer distances in summer. But we wake before the sun rises and go to bed long after it sets. We spend most of our day indoors, in artificial light conditions. We can eat tropical fruits from halfway around the world in the dead of winter. We exercise in climate controlled environments, doing the same routine year round. We connect virtually instead of emotionally and physically. We go, go, go, until we pass out, exhausted, at the end of the day, by the constant blue light of our phones. In other words, we are living in an endless summer, and it's killing us. All in Good Time provides a new, sustainable model for living more in sync with the natural rhythms of the universe. By making small but meaningful changes to each health key over the course of the year, readers will reclaim their health, regain their energy, and let go of excess weight.

https://magrudy-assets.storage.googleapis.com/images/products/2020/03/41a5pwreJBL.9a98d6f67528.jpg
24.60 USD

The 4 Season Solution: A Powerful New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives

by Dallas Hartwig
Paperback / softback
Book cover image
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In ...
Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: * Throwing ice cubes in your water to make it more structured * Skipping breakfast, as it could be making you fat * Eating up to 75 percent of your calories each day in fat for optimal health, reduction of heart disease and cancer prevention * Avoiding certain meat and fish, but enjoying butter * Eating sauerkraut (and other fermented foods) to improve your immune system and your mood * Walking barefoot outside to decrease system-wide inflammation (and because it just feels great) * Enjoying a laugh: it's as good for your blood vessels as fifteen minutes of exercise Effortless Healing is the distillation of decades of Dr Mercola's experience and cutting-edge medical knowledge. With his wisdom and that of your body, you can optimize your health, your weight and your life...effortlessly.
https://magrudy-assets.storage.googleapis.com/9781781805091.jpg
24.03 USD

Effortless Healing: 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself

by Joseph Mercola
Paperback / softback
Book cover image
The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today's modern diet are stripped of these nutrients, ...
Eat Your Vitamins: Your Guide to Using Natural Foods to Get the Vitamins, Minerals, and Nutrients Your Body Needs
The A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally with nourishing foods. Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today's modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods. Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.
https://magrudy-assets.storage.googleapis.com/9781507211359.jpg
18.31 USD

Eat Your Vitamins: Your Guide to Using Natural Foods to Get the Vitamins, Minerals, and Nutrients Your Body Needs

by Mascha Davis
Paperback / softback
Book cover image
Against better advice, Dr Jeffrey Rediger, a Harvard Medical Faculty member, has spent nearly 20 years investigating so-called medical miracles. Here, he unveils the science behind 'spontaneous' healing and lays out the physical and mental principles of recovery, through breath-taking stories of remission. Long after she's supposed to be dead, ...
Cured: The Remarkable Science of Spontaneous Healing
Against better advice, Dr Jeffrey Rediger, a Harvard Medical Faculty member, has spent nearly 20 years investigating so-called medical miracles. Here, he unveils the science behind 'spontaneous' healing and lays out the physical and mental principles of recovery, through breath-taking stories of remission. Long after she's supposed to be dead, a woman with aggressive pancreatic cancer finds herself cured. A teenage girl suddenly and unexpectedly overcomes the cerebral palsy she's had since birth. An 85-year-old man stuns doctors when his CT scan shows that the tumours on his kidneys have inexplicably vanished. What can we learn from these incredible, yet true, case studies? Dr Rediger offers clear, practical advice on how we can improve our health, from diet and relaxation to a positive mindset when facing illness. Cured is a fascinating and insightful book about how we can harness our body's natural resilience to take control of our health.
https://magrudy-assets.storage.googleapis.com/9780241336663.jpg
24.60 USD

Cured: The Remarkable Science of Spontaneous Healing

by Dr Jeff Rediger
Paperback / softback
Book cover image
Quantum-Touch 2.0--The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown. Readers can learn to do healing on multiple people at once to reduce their pain ...
Quantum-Touch - The New Human
Quantum-Touch 2.0--The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown. Readers can learn to do healing on multiple people at once to reduce their pain in minutes, work on multiple conditions at once, help people shift their own beliefs with the use of energy, and work across time and space. Readers will even learn to safely and visibly adjust the posture of multiple people simultaneously without touching. Science assumes that we are separate, and that our thoughts don't affect the outer reality. This notion is something that each of us can now clearly demonstrate to be untrue. The originator of the Quantum-Touch energy healing method and a popular workshop leader and speaker at conferences and holistic health institutes, Richard Gordon has been developing and refining Quantum-Touch since the publication of his best-selling Quantum-Touch: The Power to Heal. Gordon shares his discoveries in this new book, which takes Quantum-Touch to a far more powerful level. To enrich the book with scientific insights and commentary, Gordon sought out coauthors Vickie Wickhorst, PhD, and Chris Duffield, PhD. As academics investigating the convergence of science, technology, and the power of the human energy field, Wickhorst and Duffield serve as perfect guides to help readers, even skeptical ones, uncover their own process of discovery. This book is a must for all world travelers! From the Trade Paperback edition.
https://magrudy-assets.storage.googleapis.com/9781583943649.jpg
26.04 USD

Quantum-Touch - The New Human

by Vickie Wickhorst, Richard Gordon
Paperback / softback
Book cover image
In this powerful and thoughtful book, Deborah King explores the relationship between the suppression of truth and its later manifestation as pain or illness. Using her years of study and experience, Deborah guides you through a process that allows you to connect the dots between what's happening to physically and ...
Truth Heals: What You Hide Can Hurt You
In this powerful and thoughtful book, Deborah King explores the relationship between the suppression of truth and its later manifestation as pain or illness. Using her years of study and experience, Deborah guides you through a process that allows you to connect the dots between what's happening to physically and emotionally, uncover your truth, knowing that you don't need to remember an event to heal from it, and form an honest and loving relationship with a healthy and happy you! Deborah's areas of expertise include: - addiction - relationships and divorce - self healing - menopause/sexuality - and the mind/body connection. Through client histories, celebrity profiles, and sharing her own remarkable journey of healing, the author demonstrates how anyone can release deep-seated layers of denial, fear, and anger in order to heal the mind and body.
https://magrudy-assets.storage.googleapis.com/9781848500761.jpg
21.17 USD

Truth Heals: What You Hide Can Hurt You

by Deborah King
Paperback / softback
Book cover image
Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it's your own ...
The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT
Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it's your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it? Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up ... And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can't Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) - in as little as six weeks. Yes, you read that right: Just six weeks to a new you. Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it's also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself. When you free your mind from the thoughts that f**k you up, you'll never look at anything the same way again. Want to get started?
https://magrudy-assets.storage.googleapis.com/9781785042843.jpg
25.75 USD

The Four Thoughts That F*ck You Up ... and How to Fix Them: Rewire how you think in six weeks with REBT

by Daniel Fryer
Paperback / softback
Book cover image
Do you want to use herbs and natural remedies to improve your health and wellbeing? With the fully updated and revised Encyclopedia of Herbal Medicine, you can join the ever-increasing numbers that are doing just that. Written by Andrew Chevallier, a fellow of the National Institute of Medical Herbalists, this ...
Encyclopedia Of Herbal Medicine: 550 Herbs and Remedies for Common Ailments
Do you want to use herbs and natural remedies to improve your health and wellbeing? With the fully updated and revised Encyclopedia of Herbal Medicine, you can join the ever-increasing numbers that are doing just that. Written by Andrew Chevallier, a fellow of the National Institute of Medical Herbalists, this herbal medicine book is the unrivalled guide to natural healing, with advice you can trust. Learn how to grow, harvest, and process your own ingredients to create natural remedies, with a strong focus on safety. In this new edition, the latest scientific research is combined with the traditional and folkloric use of plants to give you detailed information about the constituents and benefits of over 550 medicinal herbs. Images help you to identify and distinguish between plants, while a detailed self-help section shows you how to treat over 80 common ailments with practical herbal remedies you can make at home. Whether you're a natural health newbie or an experienced herbalist, this informative encyclopedia will be a treasured reference on your bookshelf for years to come. Previous ISBN 9780751312096
https://magrudy-assets.storage.googleapis.com/9780241229446.jpg
42.63 USD

Encyclopedia Of Herbal Medicine: 550 Herbs and Remedies for Common Ailments

by Andrew Chevallier
Hardback
Book cover image
This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, ...
Accessible Yoga: Poses and Practices for Every Body

This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health.

Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces. Yet, yoga is truly a practice for all--conferring enormous benefits to our overall well-being as our bodies change, age, and navigate various health challenges. Jivana Heyman, founder of Accessible Yoga, views yoga as a basic human right--saying we all deserve to practice it in whatever state we find our body or mind. Accessible Yoga offers a simple, clear, and wonderfully adaptable practice for all people regardless of ability, health, and body type. Heyman has spent over twenty years sharing yoga with people of all abilities and backgrounds, and in this book, he shares his knowledge by breaking down complex yoga poses, breathing practices, meditation techniques, and yoga teachings into clearly understandable and practical tools we can use every day, regardless of our limitations or challenges.

https://magrudy-assets.storage.googleapis.com/9781611807127.jpg
28.61 USD

Accessible Yoga: Poses and Practices for Every Body

by Jivana Heyman
Paperback / softback
Book cover image
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our ...
Heal: Discover your unlimited potential and awaken the powerful healer within
Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body's incredible ability to heal itself - perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and wellbeing. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body's capacity to heal itself. Based on the groundbreaking documentary of the same name, director Kelly Noonan Gores follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body's healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.
https://magrudy-assets.storage.googleapis.com/9780349425566.jpg
21.17 USD

Heal: Discover your unlimited potential and awaken the powerful healer within

by Kelly Noonan Gores
Paperback / softback
Book cover image
Beat depression now - and for life Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: - physical exercise - omega-3 fatty ...
The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs
Beat depression now - and for life Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity With his six-step programme, Dr Ilardi not only makes sense of depression but offers a practical and straightforward plan for recovery. The Depression Cure is an essential guide for anyone seeking an alternative approach to depression treatment.
https://magrudy-assets.storage.googleapis.com/9781785042515.jpg
25.75 USD

The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs

by Steve Ilardi
Paperback / softback
Book cover image
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing ...
Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as Is it safe to drink celery juice while pregnant or breastfeeding? , Is blending better than juicing? , and Can I take my medications with it? Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls one of the greatest healing tonics of all time.
https://magrudy-assets.storage.googleapis.com/9781401957650.jpg
25.75 USD

Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide

by Anthony William
Hardback
Book cover image
This collection of true narratives reflects the dynamism and diversity of nurses, who provide the first vital line of patient care. Here, nurses remember their first sticks, first births, and first deaths, and reflect on what gets them though long, demanding shifts, and keeps them in the profession. The stories ...
I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse: True Stories of Becoming a Nurse
This collection of true narratives reflects the dynamism and diversity of nurses, who provide the first vital line of patient care. Here, nurses remember their first sticks, first births, and first deaths, and reflect on what gets them though long, demanding shifts, and keeps them in the profession. The stories reveal many voices from nurses at different stages of their careers: One nurse-in-training longs to be trusted with more important procedures, while another questions her ability to care for nursing home residents. An efficient young emergency room nurse finds his life and career irrevocably changed by a car accident. A nurse practitioner wonders whether she has violated professional boundaries in her care for a homeless man with AIDS, and a home care case manager is the sole attendee at a funeral for one of her patients. What connects these stories is the passion and strength of the writers, who struggle against burnout and bureaucracy to serve their patients with skill, empathy, and strength.
https://magrudy-assets.storage.googleapis.com/9781937163129.jpg
18.31 USD

I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse: True Stories of Becoming a Nurse

Paperback / softback
Book cover image
Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs ...
Neal's Yard Remedies Complete Wellness: Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies
Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.
https://magrudy-assets.storage.googleapis.com/9780241302132.jpg
42.91 USD

Neal's Yard Remedies Complete Wellness: Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies

by Neal's Yard Remedies
Hardback
Book cover image
In The Solution Lies Within , surgeon and psychotherapist, Thierry Janssen examines the daunting task of reconnecting: reconnecting our mind to our body, in order to gain a true sense of well-being, and reconnecting our body to our inner resources, in order to prevent or to heal illness. Through simple ...
The Solution Lies Within: Towards a New Medicine for the Body and the Mind
In The Solution Lies Within , surgeon and psychotherapist, Thierry Janssen examines the daunting task of reconnecting: reconnecting our mind to our body, in order to gain a true sense of well-being, and reconnecting our body to our inner resources, in order to prevent or to heal illness. Through simple often age-old solutions, the author sets out on a fascinating quest, exploring Western and Eastern techniques, favoring a global approach to the human being and advocating a form of holistic medicine based on the cooperation between conventional and complementary or alternative practitioners. Inviting the reader to discover the astounding capacities of human beings, The Solution Lies Within is a must-read for anyone interested in his or her health and well-being, in particular for those looking for an alternative to today's trend of over-medication. Based on more than 500 recent scientific studies, the book is broken up into three parts: a mind-based medicine to treat the body, a body-based medicine to treat the mind and, lastly, and an energy-based medicine to treat the body and the mind. Such a work is unprecedented. Avoiding any bias, the author offers a new and original understanding of health and disease. And the clarity of his style deftly transforms a complex subject matter into an enjoyable and highly-readable work.
https://magrudy-assets.storage.googleapis.com/9781853432064.jpg
46.47 USD

The Solution Lies Within: Towards a New Medicine for the Body and the Mind

by Thierry Janssen
Paperback / softback
Book cover image
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's ...
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West's most urgent public health issues ... Packed with science and human stories' New Scientist 'Breathtaking in its scope and breadth, a seminal work by one of the preeminent pioneers in trauma research and treatment' Peter A. Levine, author of In An Unspoken Voice
https://magrudy-assets.storage.googleapis.com/9780141978611.jpg
18.60 USD

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

by Bessel Van Der Kolk
Paperback / softback
Book cover image
Reverse Depression Naturally: Alternative Treatments for Mood Disorders, Anxiety and Stress
https://magrudy-assets.storage.googleapis.com/9781578268368.jpg
17.17 USD

Reverse Depression Naturally: Alternative Treatments for Mood Disorders, Anxiety and Stress

by Sam Graci, Michelle Honda
Paperback / softback
Book cover image
8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage
https://magrudy-assets.storage.googleapis.com/9780345498021.jpg
25.75 USD

8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage

by Andrew T. Weil
Paperback / softback
Book cover image
Reversing Heart Disease (Ballantne)
19.46 USD

Reversing Heart Disease (Ballantne)

by Dean Ornish
Paperback / softback
Book cover image
Natural Wellness: Complementary and Alternative Health
14.78 USD

Natural Wellness: Complementary and Alternative Health

Paperback
Page 1 of 1