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The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. ...
Understanding Food & Nutrition
The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. The book provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals. These sections include the science of nutrition, good food sources and links with illnesses. The book will help you make informed choices about your diet, and explain how to make sense of the nutritional labeling on food packets.
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8.01 USD

Understanding Food & Nutrition

by Joan Gandy
Paperback
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Dementia is a term used to describe any condition where a variety of different brain functions such as memory, thinking, recognition, language, planning and personality deteriorate over time. Dementia is not part of normal ageing. Everyone gets more forgetful as they get older – that does not mean that they ...
Understanding Alzheimer's Disease & Other Dementias
Dementia is a term used to describe any condition where a variety of different brain functions such as memory, thinking, recognition, language, planning and personality deteriorate over time. Dementia is not part of normal ageing. Everyone gets more forgetful as they get older – that does not mean that they have dementia. The most common type of dementia is Alzheimer’s disease, but there are several other types. There is a lot of myth and misinformation about dementia. This book is intended for anyone who has, or may be worried that they or their family and friends have, dementia. It is also for people who live or work with someone with dementia. We hope that by reading this book you will have a better understanding of what causes the illness and how it is diagnosed and treated.
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8.01 USD

Understanding Alzheimer's Disease & Other Dementias

by Dr. James Warner, Nori Graham
Paperback
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Breast cancer is the most common type of cancer among women. Each year there are approximately 41,000 new cases in the UK and over one million worldwide. Although breast cancer is much more common in women, it can also affect men and in the UK approximately 300 men every year ...
Understanding Breast Cancer
Breast cancer is the most common type of cancer among women. Each year there are approximately 41,000 new cases in the UK and over one million worldwide. Although breast cancer is much more common in women, it can also affect men and in the UK approximately 300 men every year develop breast cancer. One in nine women will develop breast cancer at some time in her life. This booklet covers possible causes, screening and symptoms of breast cancer, and how it is diagnosed and treated. It also contains important information to help women cope with the disease.
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8.01 USD

Understanding Breast Cancer

by Professor Mike Dixon
Paperback
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What are the thoughts and feelings after receiving a diagnosis of breast cancer? How can the mind be settled, and emotions controlled? Suzanne - a dedicated spiritual healer - writes with depth and honesty of the shock, grief and anxiety she experienced during chemo and radiation treatment and breast surgery. ...
Milk & Meditation
What are the thoughts and feelings after receiving a diagnosis of breast cancer? How can the mind be settled, and emotions controlled? Suzanne - a dedicated spiritual healer - writes with depth and honesty of the shock, grief and anxiety she experienced during chemo and radiation treatment and breast surgery. In Milk & Meditation she shares meaningful song lyrics and creates poignant meditative images that bring peace and empowerment.
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13.420000 USD

Milk & Meditation

by Suzanne Winterton
Paperback / softback
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The story of one woman's journey in discovering a way to beat her Crohn's disease. A health enthusiast her entire life, she hoped there would be a natural cure. The author shares her experiences and struggles as she learns to overcome her disease. Here, she enlightens the reader on how ...
How I Beat Crohn's: Through Diet Alone
The story of one woman's journey in discovering a way to beat her Crohn's disease. A health enthusiast her entire life, she hoped there would be a natural cure. The author shares her experiences and struggles as she learns to overcome her disease. Here, she enlightens the reader on how she tailored a diet that helped her take the first steps on the road to recovery. She presents the reader with the tools and resources she used that began her journey towards beating Crohn's.
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14.180000 USD

How I Beat Crohn's: Through Diet Alone

by Lynne Frankenbery
Paperback / softback
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My Sister's Keto Presents: My Sister's Guide to Keto is a quick start guidebook that contains key steps and elements that explain exactly what keto is and breaks down the process into manageable steps anyone can use. Follow Shereeta VanVleet, who lost 86 pounds through this way of eating, as ...
My Sister's Guide to Keto: Advice from Someone Who's Been There
My Sister's Keto Presents: My Sister's Guide to Keto is a quick start guidebook that contains key steps and elements that explain exactly what keto is and breaks down the process into manageable steps anyone can use. Follow Shereeta VanVleet, who lost 86 pounds through this way of eating, as she answers frequently asked Keto questions such as: How to get the success mindset What is Keto and how can it help you burn body fat What to eat on Keto Intermittent Fasting ...And so much More
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12.600000 USD

My Sister's Guide to Keto: Advice from Someone Who's Been There

by SHEREETA VANVLEET
Paperback / softback
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DID YOU KNOW THAT: * Low testosterone can kill you? Yes, it's true (Circulation, Dec 2007)! * Low testosterone doesn't just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! * Most doctors will NOT treat men with moderately-low testosterone? ...
Maximize Your Testosterone At Any Age!: Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and Much More!
DID YOU KNOW THAT: * Low testosterone can kill you? Yes, it's true (Circulation, Dec 2007)! * Low testosterone doesn't just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! * Most doctors will NOT treat men with moderately-low testosterone? IMAGINE IF YOU COULD: * Live longer with decreased risk for heart disease, cancer, and even accidents! * Maximize your testosterone no matter what your age! * Find a doctor who can recognize and treat ALL testosterone disorders! YOU DON'T HAVE TO IMAGINE IT! This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man's low testosterone. After maximizing their testosterone, each of these men had improved health, energy, and sexuality.
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10.470000 USD

Maximize Your Testosterone At Any Age!: Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone Health, and Much More!

by Y.L. Wright M.A., J.M. Swartz M.D.
Paperback / softback
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This is a book for those who smoke and want to stop and for those who've stopped but need reassurance. I'm the latter. I started and stopped four times and this final time was the last. I'm never going to take the crown from Allan Carr for writing a practical ...
Killing It
This is a book for those who smoke and want to stop and for those who've stopped but need reassurance. I'm the latter. I started and stopped four times and this final time was the last. I'm never going to take the crown from Allan Carr for writing a practical book about quitting smoking so I've written my own, consisting of cold facts, personal memories, home-spun philosophies and hard life experience. I'll make a deal with you: as long as you're reading this book, you won't smoke. I don't mean just as long as you're physically holding the book in your hands and lifting the words from the page with your eyes, even if you read a little, a few pages, then put it down and go off and do something else and then come back to it again. No. As long as there's a relationship between you and the contents of this book, you won't smoke. Is that a deal? Just remember: there's no dignity in slavery. If you want dignity - you've got to be emancipated.
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10.460000 USD

Killing It

by Antony J Stowers
Paperback / softback
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This funny and insightful book covers the most fundamental and awkward elements of Aspergers, from both the aspie and non-aspie side of life. The effects of childhood experiences, dealings with other people, how non-aspies can help, how to cope with stress and responsibility, all of these and much more are ...
A Guide to Your Aspie
This funny and insightful book covers the most fundamental and awkward elements of Aspergers, from both the aspie and non-aspie side of life. The effects of childhood experiences, dealings with other people, how non-aspies can help, how to cope with stress and responsibility, all of these and much more are covered. The sections gather around general themes, so either settle down with the whole book or dip in and out. At the very end are some fun chapters, including A Guide to your Aspie and Aspie Apocalypse. This book is part of a series, along with How to Talk to Your Aspie and Aspies Hate Christmas.
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13.110000 USD

A Guide to Your Aspie

by Amanda J Harrington
Paperback / softback
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Heads Up! Is a look at self-defense and safety written for today's media professionals by a career journalist who also happens to be a martial arts instructor and workplace safety expert.
Heads Up! Self-defense for Journalists
Heads Up! Is a look at self-defense and safety written for today's media professionals by a career journalist who also happens to be a martial arts instructor and workplace safety expert.
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10.450000 USD

Heads Up! Self-defense for Journalists

by Randal Seyler
Paperback / softback
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This is a book about persevering when the unthinkable occurs. The author shares her breast cancer journey struggles and motivational tools that inspire and encourage those in pain to see that purpose is on the arisen.
Thank G-D for Big Boobs!
This is a book about persevering when the unthinkable occurs. The author shares her breast cancer journey struggles and motivational tools that inspire and encourage those in pain to see that purpose is on the arisen.
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10.490000 USD

Thank G-D for Big Boobs!

by M DIV Jacqueline Dionne McCall
Paperback / softback
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It's not all about Christmas! Not all aspies feel the same way about all social expectations and events. This book is not intended to tell you everything - only people can do that, and then they can only tell you about themselves. Take this book as a starting point to ...
Aspies Hate Christmas
It's not all about Christmas! Not all aspies feel the same way about all social expectations and events. This book is not intended to tell you everything - only people can do that, and then they can only tell you about themselves. Take this book as a starting point to understanding the full stop at the door, the plea not to leave the car, the absence of an aspie when you are all ready to go. Be good to each other, and remember you can say Yes as well as No.
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13.110000 USD

Aspies Hate Christmas

by Amanda J Harrington
Paperback / softback
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This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the ...
Fitness Log
This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the weight training section, the user can record twelve exercises, their weight lifted and their number of sets. There are 250 logs in this book. Get exercising!
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9.170000 USD

Fitness Log

by Lehmann
Paperback / softback
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This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the ...
Fitness Log
This Fitness Log helps its user record his/her cardio and weight training exercises, so they can monitor their improvements and keep motivated. Within each log is a cardio section and a weight training section. Within the cardio section the user can record three cardio workouts and their times. Within the weight training section, the user can record twelve exercises, their weight lifted and their number of sets. There are 250 logs in this book. Get exercising!
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9.120000 USD

Fitness Log

by Lehmann
Paperback / softback
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Stop Smoking Psychology - Think like a Champion When you try to stop smoking the battle you need to win is in your mind, and by using the powerful principles of sports psychology, you can become mentally tough, and think like a champion as you return to life as a ...
Stop Smoking Psychology
Stop Smoking Psychology - Think like a Champion When you try to stop smoking the battle you need to win is in your mind, and by using the powerful principles of sports psychology, you can become mentally tough, and think like a champion as you return to life as a non-smoker. Do you wish you could stop smoking easily? Do you wish you had never started smoking? Do you feel trapped by cigarettes? Are you waiting for the perfect time to quit? Have you tried to quit and failed before? Are you ready to return to life as a non-smoker? Face your fears Believe in yourself Build your confidence In this book, you will discover a step by step process, with easy to follow action steps that will take you from smoker to non-smoker in less than 30 days. You will be happier, healthier and most of all free.
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6.790000 USD

Stop Smoking Psychology

by Andrew Radford
Paperback / softback
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Religio Medici, the timeless book of personal contemplations by renowned polymath Sir Thomas Browne, is presented here complete. Written by Browne during the 1640s as a means of profiling his psyche in a spiritual testament to the divine, Religio Medici - in English, Religion of a Doctor - was received ...
Religio Medici: The Religion of a Doctor - A Classic Treatise of Spiritual and Philosophical Self-Reflection, Dating to 1642
Religio Medici, the timeless book of personal contemplations by renowned polymath Sir Thomas Browne, is presented here complete. Written by Browne during the 1640s as a means of profiling his psyche in a spiritual testament to the divine, Religio Medici - in English, Religion of a Doctor - was received with acclaim in England and continental Europe. The text is structured around three key virtues: the first part is occupied with the attributes of Faith and Hope; while the second part is concerned with Charity. Throughout, Browne maintains a recognisable style and tone, writing with frankness, clarity and conviction. For its profundity and explanatory wisdom, scholars of the 17th century lavished Religio Medici with praise, and Browne became famous. The book enjoyed a revival in the 19th century, as the characterful idiosyncrasies of Browne found appreciation among artists and intellectuals of that era. Today, the text remains a favourite for its accessible, thought-provoking merits.
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10.260000 USD

Religio Medici: The Religion of a Doctor - A Classic Treatise of Spiritual and Philosophical Self-Reflection, Dating to 1642

by Sir Thomas Browne
Paperback / softback
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'The Body You Want' is for anyone that has ever felt unhappy with their body, and for anyone that has suffered from a lack of confidence or from low self esteem from body related issues. I am an Exercise Science graduate and I worked in the health and fitness industry ...
The Body You Want
'The Body You Want' is for anyone that has ever felt unhappy with their body, and for anyone that has suffered from a lack of confidence or from low self esteem from body related issues. I am an Exercise Science graduate and I worked in the health and fitness industry for over fifteen years. I am bringing to you the truth about exercise, diets and nutrition to put an end to quick fix gimmicks. Everything you ever needed to know to gain control of your body and lifestyle is found in these pages. This is my way of bringing the truth to as many people as I possibly can. You will find the answers to the most commonly asked questions along with information that you never thought existed. Included is a simple exercise and nutrition plan suitable for everybody regardless of age, sex and ability levels. I am now with you to support you, motivate you and educate you. Forget about your worries and past experiences, join me, and together we will gain 'The Body You Want'.
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10.200000 USD

The Body You Want

by Phil Poole
Paperback / softback
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Lola Montez, one of the most opulent actresses and dancers of the 19th century, offers her advice on beauty oneself through cultivating physical charm, a debonair personality, and a sharp sense of style and dress. Chapters focus on different aspects of feminine beauty; the face, skin, eyes, complexion and chest ...
The Arts of Beauty, Or, Secrets of a Lady's Toilet: With Hints to Gentlemen on the Art of Fascinating
Lola Montez, one of the most opulent actresses and dancers of the 19th century, offers her advice on beauty oneself through cultivating physical charm, a debonair personality, and a sharp sense of style and dress. Chapters focus on different aspects of feminine beauty; the face, skin, eyes, complexion and chest all receive examination. The hair is of particular concern to the author, with several chapters dedicated to boosting its allure, vigor and appearance. Lifestyle choices, such as getting plenty of sleep each night and maintaining a good figure, are also highlighted as keys for true and sustained beauty. Despite the title, much of this book concerns cultivation of both character and social graces. Montez places emphasis on the need for good manners and refined behavior, and the value of charm and meaningful talk that is neither shallow nor empty. A well-modulated speaking voice, the choice of good jewelry, and a respectable dress sense are discussed for their importance.
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9.960000 USD

The Arts of Beauty, Or, Secrets of a Lady's Toilet: With Hints to Gentlemen on the Art of Fascinating

by Lola Montez
Paperback / softback
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This easy to read book written by Dr. Tim Weir,host of the Loving Life TV Show, best selling author and practicing chiropractor. It has been updated with the latest research on Fibromyalgia. This dreaded disease has plagued millions, and now he gives common sense solutions to some severe problems. Give ...
You're Not Crazy!: An Overcomers Guide to Fibromyalgia
This easy to read book written by Dr. Tim Weir,host of the Loving Life TV Show, best selling author and practicing chiropractor. It has been updated with the latest research on Fibromyalgia. This dreaded disease has plagued millions, and now he gives common sense solutions to some severe problems. Give this book to someone that you know suffers from muscle aches, headaches, depression. This book will give them hope for the future!
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12.550000 USD

You're Not Crazy!: An Overcomers Guide to Fibromyalgia

by Timothy Weir D.C.
Paperback / softback
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Do you want to get fit but do not want the cost of gym fees and equipment? Do you want an easy, simple system to follow from the comfort of your own home? Then the Exercise Resolution is just for you. Be it for your New Years Resolution or just ...
Exercise Resolution Standard Edition
Do you want to get fit but do not want the cost of gym fees and equipment? Do you want an easy, simple system to follow from the comfort of your own home? Then the Exercise Resolution is just for you. Be it for your New Years Resolution or just because you want to get fitter. Try it now and you wont be disappointed.
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9.830000 USD

Exercise Resolution Standard Edition

by Andrew Banks
Paperback / softback
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A simple vegetarian and vegan recipe collection which follows proper food combining guidelines, which promotes optimum digestion and absorption of the nutrients from the food you eat. An inspiring collection of cooking tips and balanced, delicious and nutritious vegetarian and vegan fare for the whole family.
Tashirat Recipe Manual
A simple vegetarian and vegan recipe collection which follows proper food combining guidelines, which promotes optimum digestion and absorption of the nutrients from the food you eat. An inspiring collection of cooking tips and balanced, delicious and nutritious vegetarian and vegan fare for the whole family.
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12.600000 USD

Tashirat Recipe Manual

by Artimia Arian
Paperback / softback
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This book is designed to present information and options quickly to those who may not be feeling well enough, or have enough time, to cope with more in-depth reading. In positive and easy-to-understand language, the author gives a step-by-step account of all the things she did to help repair her ...
Quick Steps To Taming MS: A Concise Guide to Multiple Sclerosis and Immune System Repair
This book is designed to present information and options quickly to those who may not be feeling well enough, or have enough time, to cope with more in-depth reading. In positive and easy-to-understand language, the author gives a step-by-step account of all the things she did to help repair her own immune system when diagnosed with Multiple Sclerosis. Ranging from the use of vitamin supplements to diet plans, 'Quick Steps to Taming MS' will help the reader navigate through the wealth of information regarding alternative health routes and enable them to quickly put into practice the methods that the author used to repair and strengthen her immune system. From MS to general immune system malaise, this book is guaranteed to give you a kick start!
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9.640000 USD

Quick Steps To Taming MS: A Concise Guide to Multiple Sclerosis and Immune System Repair

by Louise Docherty
Paperback / softback
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Illness and injury have become an accepted part of our lives. However, we can all do more to help ourselves and others gain an improvement in health or achieve complete recovery from illness. Through experiments with using a Crystal Wand, Richard Gentle takes you on a unique tour of healing. ...
Crystal Wand Healing
Illness and injury have become an accepted part of our lives. However, we can all do more to help ourselves and others gain an improvement in health or achieve complete recovery from illness. Through experiments with using a Crystal Wand, Richard Gentle takes you on a unique tour of healing. You will be guided through the process of natural healing, learn how to increase your own healing ability through simple exercises, make your own Crystal Wand, and discover the enormous benefits obtainable through Personal Action Intervention.
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14.060000 USD

Crystal Wand Healing

by Richard Gentle
Paperback / softback
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Sidra Shaukat shares her expertise as a natural health and beauty writer in Natural Skincare. Learn how to make your own treatments using natural ingredients such as lemon, sugar, fruits, oils.
Natural Skincare
Sidra Shaukat shares her expertise as a natural health and beauty writer in Natural Skincare. Learn how to make your own treatments using natural ingredients such as lemon, sugar, fruits, oils.
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14.980000 USD

Natural Skincare

by Sidra Shaukat
Paperback / softback
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My Happy Patients is a book of correspondence that the famous physician and New York Times Bestselling author of 'The Melatonin Miracle' Dr Walter Pierpaoli has received from patients with various problems over many years. From reading his interactions with these often desperate people we learn of his philosophy and ...
My Happy Patients - Letters to Walter Pierpaoli
My Happy Patients is a book of correspondence that the famous physician and New York Times Bestselling author of 'The Melatonin Miracle' Dr Walter Pierpaoli has received from patients with various problems over many years. From reading his interactions with these often desperate people we learn of his philosophy and approach to dealing with diseases and issues that mainstream medicine has often failed to address.
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15.440000 USD

My Happy Patients - Letters to Walter Pierpaoli

by Walter Pierpaoli
Paperback / softback
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Part 1 of 'Profiles of the Nutrients' by Richard Rydon covers the macronutrients required for energy supply in the body. The topics considered include Water, Oxygen, Energy, Carbohydrate including Fibre, Lipid including the Essential Fatty Acids and Protein including the Essential Amino Acids. In all, the series comprises three books. ...
Profiles of the Nutrients - 1. Carbohydrate, Lipid and Protein
Part 1 of 'Profiles of the Nutrients' by Richard Rydon covers the macronutrients required for energy supply in the body. The topics considered include Water, Oxygen, Energy, Carbohydrate including Fibre, Lipid including the Essential Fatty Acids and Protein including the Essential Amino Acids. In all, the series comprises three books. The second part deals with Minerals and Trace Elements. Finally the third part deals with Water-Soluble and Fat-Soluble Vitamins.
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8.820000 USD

Profiles of the Nutrients - 1. Carbohydrate, Lipid and Protein

by Richard Rydon
Paperback / softback
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For those who would rather avoid regular medication and chemicals, and who would opt to for alternative therapies for use during pregnancy and childbirth. This new edition contains information on the development of your baby each month and talks about what you and your partner may be feeling.
Alternative Therapies in Pregancy
For those who would rather avoid regular medication and chemicals, and who would opt to for alternative therapies for use during pregnancy and childbirth. This new edition contains information on the development of your baby each month and talks about what you and your partner may be feeling.
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13.640000 USD

Alternative Therapies in Pregancy

by J. Meier
Paperback / softback
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Use this book as guide to living migraine free. I will give you the tools necessary to break down and rid your body of excess tyramine. What you will gain in reading this book: Knowledge of what tyramine is. The role of Riboflavin-5-Phosphate Lists of High/Moderate/Low Tyramine Rich Foods How ...
It's A Lifestyle...the Link Between Tyramine & Migraine Headaches
Use this book as guide to living migraine free. I will give you the tools necessary to break down and rid your body of excess tyramine. What you will gain in reading this book: Knowledge of what tyramine is. The role of Riboflavin-5-Phosphate Lists of High/Moderate/Low Tyramine Rich Foods How to keep a food journal How to track triggers Helpful delicious recipes to keep you migraine free. It is my goal to reach out to migraine headache sufferers and offer an easy to follow guide to manage your migraine headaches. This is not a diet...this is a lifestyle!
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9.450000 USD

It's A Lifestyle...the Link Between Tyramine & Migraine Headaches

by Mollie Newman
Paperback / softback
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