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Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In Nature's Essential Oils, licensed massage therapist and aromatherapist Cher Kaufmann demystifies the how and why behind the uses and effects of essential oils. She explains the environmental factors ...
Nature's Essential Oils: Aromatic Alchemy for Well-Being
Lavender is calming and relaxing; lemon uplifting and stimulating. But why do each of those scents provoke these particular, visceral responses? In Nature's Essential Oils, licensed massage therapist and aromatherapist Cher Kaufmann demystifies the how and why behind the uses and effects of essential oils. She explains the environmental factors that impact the chemical make-ups of herbs and other plants, and how they trigger our physical and emotional responses. The book includes recipes for blending oils for home and health, as well as how to select, store, diffuse and apply oils. A valuable resource for readers hoping to expand their knowledge of essential oils and their properties, it also includes a glossary of more than 30 of the most common essential oils for well-being.
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23.88 USD

Nature's Essential Oils: Aromatic Alchemy for Well-Being

by Cher Kaufmann
Paperback
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A trip to a spa for a spot of pampering has always been seen as an expensive, one-off treat - until now. Here, cosmetic experts Juliette Goggin and Abi Righton bring the entire spa experience right to your door, with this unique and comprehensive guide to replicating the luxury of ...
Handmade Spa: Natural Treatments to Revive and Restore
A trip to a spa for a spot of pampering has always been seen as an expensive, one-off treat - until now. Here, cosmetic experts Juliette Goggin and Abi Righton bring the entire spa experience right to your door, with this unique and comprehensive guide to replicating the luxury of a spa in your own home using natural, botanical preparations. Through over 40 natural recipes tailored to your mood, they show you exactly how to transform your home into a tranquil, relaxing retreat. With a focus on the relationship between scent and well-being, there are energising citrus recipes, warming ginger and cinnamon preparations, relaxing lavender and soothing camomile products, allowing you to choose the perfect treatment for the desired effect. From candle-making to simple massage techniques, incense-making to hot cloth cleansing, you will learn a range of spa techniques from experts with a wealth of knowledge and experience. The recipes use botanical ingredients, all of which are easily sourced from the home, garden or via the internet, making it easy to work through this extensive catalogue of natural recipes for face masks, bath oils, body scrubs, facial cleansers and hair treatments, as well as non-cosmetic, therapeutic products such as tea infusions, reed diffusers and scented candles - all accompanied by step-by-step guides and clear, illustrative photographs.
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28.99 USD

Handmade Spa: Natural Treatments to Revive and Restore

by Abi Righton, Juliette Goggin
Paperback
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Lavender Notebook
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7.340000 USD

Lavender Notebook

by Wild Pages Press
Paperback
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The Essential Oil Quick Guide: On a Budget
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6.300000 USD

The Essential Oil Quick Guide: On a Budget

by Ashley Quiroz
Paperback
Book cover image
Essential Oil Diffuser Recipes: 100+ of the Best Aromatherapy Blends for Your Home, Health, and Family
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8.350000 USD

Essential Oil Diffuser Recipes: 100+ of the Best Aromatherapy Blends for Your Home, Health, and Family

by Pam Farley
Paperback
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The 100 Most Powerful Affirmations for Carpentry
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20.970000 USD

The 100 Most Powerful Affirmations for Carpentry

by Jason Thomas
Paperback
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The Unspoken Truth about Essential Oils: Lessons Learned, Wisdom Gained
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20.990000 USD

The Unspoken Truth about Essential Oils: Lessons Learned, Wisdom Gained

by Stacey Haluka, Kayla Fioravanti
Paperback
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The Healing Power Of Essential Oils
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18.900000 USD

The Healing Power Of Essential Oils

by Eric Zielinski
Paperback
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Using essential oils to influence your energetic make-up and karmic patterns * Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up * Explains how to identify your personal vibrational signature, purify your energy body, impart vibrational properties to jewelry, and work with yantras and mantras ...
Essential Oils in Spiritual Practice: Working with the Chakras, Divine Archetypes, and the Five Great Elements
Using essential oils to influence your energetic make-up and karmic patterns * Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up * Explains how to identify your personal vibrational signature, purify your energy body, impart vibrational properties to jewelry, and work with yantras and mantras The tattvas, the Five Great Elements--earth, water, fire, air/wind, and ether/space--create and sustain not only the universe but also all of its inhabitants. Each of us has a unique combination of these elemental energies behind our personal characteristics--everything from the color of our eyes to our behaviors and emotional temperament. Essential oils, in addition to working biologically and chemically, also work at the energetic level, making them ideal for working with the tattvas. Teaching you how to use essential oils to affect the very fabric of your being, Candice Covington details how the Tattvas Method of essential oils allow you to access the deepest, most hidden aspects of Self. She reveals how the tattvas are the energy that animate each chakra and how we can use their archetypal energy to shape our inner life and align with our greater soul purpose. The author provides energetic profiles of each tattva, chakra, and essential oil, explains their relationships to one another. She reveals how to discover the energy patterns responsible for directing unhealthy life patterns and explains how to identify your personal vibrational signature, purify your energy body, and craft your own unique ritual practice with essential oils. Showing how essential oils are powerful vibrational tools for effecting change, the author reveals how they allow each of us to deliberately steer our own destiny, fulfill our personal dharma, and be all that our souls intended us to be.
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22.17 USD

Essential Oils in Spiritual Practice: Working with the Chakras, Divine Archetypes, and the Five Great Elements

by Candice Covington
Paperback
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For your favourite essential oils, you'll discover recipes, quick tips and DIY projects to boost your beauty, home and general wellness.We all hear that essential oils are good for us the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even ...
Essential Glow: Essential Oil Recipes and Tips That Soothe, Invigorate and Restore
For your favourite essential oils, you'll discover recipes, quick tips and DIY projects to boost your beauty, home and general wellness.We all hear that essential oils are good for us the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even help restore health or repair troubled skin. There are a whole host of ways to use oils from decadent massage candles to hardworking laundry bombs, from relieving bug-bit balm to skin-clearing concoctions.Essential Glow is packed with everything the home DIY-er needs: 150 recipes and tips with simply step-by-step instructions, a pantry primer, ideas for building a toolkit, and much more. For your favourite essential oils, you'll discover recipes, quick tips and DIY projects to boost your beauty, home and general wellness, plus a diagnostic tool that helps you treat common ailments with the right essential oil mixes.
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28.99 USD

Essential Glow: Essential Oil Recipes and Tips That Soothe, Invigorate and Restore

by Stephanie Gerber
Hardback
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A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural and Holistic Lifestyle
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20.950000 USD

A Beginner's Guide to Essential Oils: Recipes and Practices for a Natural and Holistic Lifestyle

by Hayley Hobson
Paperback / softback
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Los Aceites Esenciales Guia Rapida: En Un Presupuesto
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6.300000 USD

Los Aceites Esenciales Guia Rapida: En Un Presupuesto

by Ashley Quiroz
Paperback
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As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic ...
The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
As of 2012, about half of all adults and children have one or more chronic health conditions. One in four adults has two or more chronic health conditions. And sadly, these numbers continue to grow at an alarming rate. The Holistic Rx offers the reader with one or more chronic health conditions or symptoms easy-to-follow evidence-based approaches to healing their ailments by targeting inflammation and its underlying root causes. Dr. Madiha Saeed covers the foundations of good health like digestive health and detoxification and the four S's-stress management, sleep strategies, social and spiritual health-along with disease-specific supplements, homeopathy, acupressure, aromatherapy, and other holistic remedies to achieve lasting good health and wellness. The first part of the book addresses inflammation, the root of chronic health conditions, examining its root causes and possible treatment approaches that focus on the whole body rather than just the affected area. In the second part of the book, Saeed first advises readers on adjusting the Holistic Rx for their personal condition(s). Then, after briefly describing integrative approaches, she provides an A to Z guide to holistic and integrative treatment of chronic illnesses, conditions, and symptoms. For each condition, she outlines a healing plan that begins with digestive health, detoxifications, special considerations specific to that organ system, and covers the additional alternative, holistic, and complementary approaches most effective for that particular condition. This ready resource will help the whole family address the most common complaints and promote a healthy, balanced lifestyle that focuses on overall wellness.
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39.900000 USD

The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

by Madiha M Saeed, MD
Hardback
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The power of natural fragrances has been recognized for thousands of years for their innate cleansing, healing, relaxing, and invigorating properties. Learn to harness them and let them play a vital role in your physical and emotional health. Secrets of Aromatherapy is a thorough introduction to the therapeutic uses of ...
Secrets of Aromatherapy
The power of natural fragrances has been recognized for thousands of years for their innate cleansing, healing, relaxing, and invigorating properties. Learn to harness them and let them play a vital role in your physical and emotional health. Secrets of Aromatherapy is a thorough introduction to the therapeutic uses of essential oils, and provides an in-depth insight into the use of natural fragrances to improve relaxation and general wellbeing. From what to expect in a session to the history of oils employed as healing agents, discover the many ways aromatherapy can enhance your health and happiness.
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13.64 USD

Secrets of Aromatherapy

by Jennie Harding
Paperback
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Lavender and olive oil, honey and oatmeal, cinnamon and orange. These are just some of the natural ingredients that can be used in soap, an age-old craft that makes a perfect hobby - simple, rewarding and, most of all, fun. Clear step-by-step instructions and photographs take you through each stage ...
Handmade Soap
Lavender and olive oil, honey and oatmeal, cinnamon and orange. These are just some of the natural ingredients that can be used in soap, an age-old craft that makes a perfect hobby - simple, rewarding and, most of all, fun. Clear step-by-step instructions and photographs take you through each stage of the soap-making process. There is also invaluable guidance on tools and equipment, materials and ingredients, and safety procedures. The book includes twenty unique soap recipes, using only pure ingredients, such as Goat's Milk and Almond Oil Soap for moisturizing and Seed Soap for exfoliation. There are also soaps for utter self-indulgence; relax with Lavender Oil Blocks, revive with spicy Clove Soap or luxuriate with exotic Sandalwood Bars. In this book, you will find the inspiration and know-how to make natural, yet beautiful, soaps.
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13.65 USD

Handmade Soap

by Tatyana Hill
Hardback
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Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification While Reducing Stress and Inflammation
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17.800000 USD

Healing with Essential Oils: How to Use Them to Enhance Sleep, Digestion and Detoxification While Reducing Stress and Inflammation

by Jodi Sternoff Cohen
Paperback
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Each drop of essential oil is a pharmacy. Danielle was inspired to write this book when she developed extreme skin sensitivities, irritations and rashes that didn't improve even after visits to skin specialists who only prescribed topical treatments and conventional therapies. When the symptoms didn't subside, she took matters into ...
The Aromatherapy Beauty Guide: Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products
Each drop of essential oil is a pharmacy. Danielle was inspired to write this book when she developed extreme skin sensitivities, irritations and rashes that didn't improve even after visits to skin specialists who only prescribed topical treatments and conventional therapies. When the symptoms didn't subside, she took matters into her own hands and sought out a natural-medicine healing approach through essential oils. This comprehensive book provides a wealth of evidence-based information that provides a sensible and sound approach when it comes to creating your own natural product formulas. In no time at all, you'll be creating signature products that are just right for your face and body. The Aromatherapy Beauty Guide is broken down into four user-friendly sections: PART 1: The Foundation - * Includes information on everything from anatomy of the skin, the mind-body connection, dry and sensitive skin to ageing and ageing sensitive skin; * Creating your own skin care products without chemicals or preservatives and the chemistry of essential oils. PART 2: Basic Ingredients - * Information on the raw ingredients you'll need to get started (clays, waxes, extracts, etc) as well as carrier oil, plant butter and infused herbals. PART 3: Essential Oils - * All about essential oils including the biosynthesis of an essential oil and a directory of the oils best suited to personal care products from Bergamot to Lemongrass and Ylang Ylang. PART 4: Making Your Own Personal Care Products - * Easy-to-follow instructions on creating products for the face, body, bath, pregnancy and breastfeeding, and personal care products for men. Making your own natural botanical creams and lotions is surprisingly simple and very satisfying - you'll soon be on the road to recovery and living a more natural lifestyle.
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28.93 USD

The Aromatherapy Beauty Guide: Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products

by Danielle Sade
Paperback
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This comprehensive introduction to aromatherapy explains how to choose and use essential oils for health, beauty and well-being. It contains everything you need to know about the subject, including skin-care treatments, massage techniques, how to create perfumes to suit different moods, simple remedies for common ailments and meditations for relaxation. ...
Godsfield Aromatherapy Bible: The Definitive Guide to Using Essential Oils
This comprehensive introduction to aromatherapy explains how to choose and use essential oils for health, beauty and well-being. It contains everything you need to know about the subject, including skin-care treatments, massage techniques, how to create perfumes to suit different moods, simple remedies for common ailments and meditations for relaxation. It also provides a directory of 68 common and exotic essential oils, with each entry describing the characteristics of that oil, listing its main therapeutic properties and warning about any potential contraindications.
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22.31 USD

Godsfield Aromatherapy Bible: The Definitive Guide to Using Essential Oils

by Gill Farrer-Halls
Paperback
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Healing Civilizations is the culmination of Dr. Shaath's personal journey around the world over the past twenty-five years, seeking out and rediscovering essential oils and therapeutic ingredients used since antiquity. In his travels with award-winning photojournalist Thomas Hartwell, he scoured the world for the secrets of the past, searching for ...
Healing Civilizations: The Search for Therapeutic Essential Oils and Nutrients
Healing Civilizations is the culmination of Dr. Shaath's personal journey around the world over the past twenty-five years, seeking out and rediscovering essential oils and therapeutic ingredients used since antiquity. In his travels with award-winning photojournalist Thomas Hartwell, he scoured the world for the secrets of the past, searching for time-tested natural remedies that were recorded in early pharmacopoeias, etched on temple walls, or handed down orally. Meeting with farmers, scientists, industrialists, healers, and historians, they uncovered ancient treasures of natural healing practices and ingredients. Dr. Shaath chronicled their discoveries across time and geography, analyzing dozens of ingredients and techniques using modern instrumentation and cataloging the data in usable and practical form. A reference manual for practitioners in the field of aromatherapy, essential oils, and perfumery, Healing Civilizations is a guide for those interested in natural healing and reversing the trends caused by the environmental damage done to our planet and our overreliance on synthetic ingredients, products, and pharmaceutical drugs.
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68.250000 USD

Healing Civilizations: The Search for Therapeutic Essential Oils and Nutrients

by Nadim A Shaath
Hardback
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Simple and potent, essential oils will transport you into a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in beneficial uses, blending suggestions, spiritual uses, background and history, cautions, ...
The Healing Art of Essential Oils: A Guide to 50 Oils for Remedy, Ritual, and Everyday Use
Simple and potent, essential oils will transport you into a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in beneficial uses, blending suggestions, spiritual uses, background and history, cautions, names, ruling planet, and corresponding element.
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23.090000 USD

The Healing Art of Essential Oils: A Guide to 50 Oils for Remedy, Ritual, and Everyday Use

by Kac Young
Paperback
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This is a step-by-step guide to spiritual and physical well-being, shown in more than 300 stunning photographs. It includes self massage, baby massage, massage for sports and sensual massage. It features wonderful fragrances to revitalize or relax the body and to uplift the spirits. It shows how to alleviate common ...
The Stressbusting Book of Yoga, Massage and Aromatherapy
This is a step-by-step guide to spiritual and physical well-being, shown in more than 300 stunning photographs. It includes self massage, baby massage, massage for sports and sensual massage. It features wonderful fragrances to revitalize or relax the body and to uplift the spirits. It shows how to alleviate common ailments. It shows how to improve poor posture using the Alexander technique to enhance health and well-being. Using the potent powers of essential oils in massage, baths and other treatments, this book illustrates how the scented essences of natural plant oils can be used to treat common ailments, lift the spirits, aid relaxation and promote physical and emotional well-being. A section on yoga introduces the disciplines of the Alexander technique, t'ai chi and stretches. This section illustrates accessible exercises for better posture, co-ordination and greater flexibility. While instruction on massage tones the body, stimulates the circulation and releases tension and discomfort. Discover the relaxing and restorative power of touch with easy-to-follow photographs to teach you massage techniques.
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22.31 USD

The Stressbusting Book of Yoga, Massage and Aromatherapy

by Paul Tucker, Michele MacDonnell, Mark Evans, John Hudson, Jimi Reed, Carole McGilvery
Paperback
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Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever in an increasingly toxic world. ...
Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You
Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment--a more difficult task than ever in an increasingly toxic world. Using the carefully crafted recipes and healing practices in this book, smart moms everywhere can take advantage of the incredible power of essential oils to overcome this vital dilemma. Packed with hundreds of practical, holistic solutions, this complete guide to essential oils covers the most fundamental applications, from creating non-toxic homemade cleaners to relieving common aches and pains. Included are recipes for everyday emergencies and on-the-go first aid, while other concoctions aim to enhance individual mood, sleep, and weight. The book also includes special blends for pet health, making sure that even Fido stays well. With detailed information on the benefits of every type of oil, tips for safe practice, and a comprehensive list of resources, Smart Mom's Guide to Essential Oils is an indispensable reference for moms looking to get the most from their oils.
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16.750000 USD

Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You

by Mariza Snyder
Paperback
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An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of ...
The Natural Home Remedies Guide: A step-by-step guide to safe and effective treatments for common ailments (Healing Guides)
An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of illness. The Complete Illustrated Guide to Natural Home Remedies is an encyclopedic treasure, providing authoritative information on the various treatments available for all common ailments. With sections on homeopathy, herbalism, aromatherapy, flower remedies and vitamin and nutritional therapies, the book is arranged so that information is easily and instantly accessible. Containing a therapeutic directory of common ailments, a list of natural remedies and their uses and properties, as well as a home medicine chest and practical first-aid tips, Karen Sullivan makes treating illness safe and easy.
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25.58 USD

The Natural Home Remedies Guide: A step-by-step guide to safe and effective treatments for common ailments (Healing Guides)

by Karen Sullivan
Paperback
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KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses. An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG ...
Encyclopedia of Essential Oils
KG Stiles shows you how to create essential oil recipes to shift your mindset and connect your body and mind featuring more than 1000 cures for every ailment from sleeping problems to healing sinuses. An aromatherapist to stars like Yo Yo Ma, Sela War, Charles Barkley and Tommy Lee, KG provides prescriptions with personalised formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants and experience nature with your ability to heal yourself as the aromatic oils stimulate your powerful olfactory nerves.
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37.53 USD

Encyclopedia of Essential Oils

by K. G. Stiles
Paperback
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This superb book shows how effectively aromatherapy oils can be used in conjunction with massage, and also promotes a range of other applications, just as suitable for harnessing their properties.The reader can choose from a wealth of inhalations, baths, compresses, teas, tonics and skin creams, all of which can be ...
The Illustrated Guide to Massage and Aromatherapy: A Practical Guide to Achieving Relaxation and Well-Being Using Top-to-Toe Body Massage and Essential Oils, with Over 1500 Step-by-Step Photographs
This superb book shows how effectively aromatherapy oils can be used in conjunction with massage, and also promotes a range of other applications, just as suitable for harnessing their properties.The reader can choose from a wealth of inhalations, baths, compresses, teas, tonics and skin creams, all of which can be prepared with just a few simple ingredients. In addition, an accessible guide to physical and emotional healing through Reiki and meditation will help to raise energy, boost immunity, correct postural faults, ease respiratory problems, and promote calm and clarity.This is the ultimate manual for both the beginner and the more experienced practitioner.
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19.940000 USD

The Illustrated Guide to Massage and Aromatherapy: A Practical Guide to Achieving Relaxation and Well-Being Using Top-to-Toe Body Massage and Essential Oils, with Over 1500 Step-by-Step Photographs

by Catherine Stuart
Paperback
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In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide ...
The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils
In this guide to safe and effective aromatherapy, Aromahead Institute founder Andrea Butje brings 40 essential oils' unique properties to life for easy home usage. Each essential oil profile contains thorough practical information (Latin name, aroma, aromatic note, uses and safety tips), as well as a 'personality' profile to provide a sense of the core spirit, physical and emotional supportive capabilities. Interspersed throughout the text are stories about individual distilleries and tips for buying the safest, most natural forms of the essential oils. Over 100 recipes are categorized for skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning. Clear, easy-to-follow instructions are accompanied by safety tips and adjustments to make each recipe kid-friendly. With accessible information and recipes, both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happier, healthier bodies, minds and homes.
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27.29 USD

The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils

by Andrea Butje
Paperback
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Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, ...
Essential Oils 101: Your Guide to Understanding and Using Essential Oils
Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you'll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.
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17.840000 USD

Essential Oils 101: Your Guide to Understanding and Using Essential Oils

by Kymberly Keniston-Pond
Paperback
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Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body's natural ability to heal. With its easy and conversational style along with step-by-step photos, you'll discover how to heal your concerns naturally while living a pain-free ...
The Essential Step-by-Step Guide to Acupressure with Aromatherapy Treatments: Relief for 64 Common Health Conditions
Acupressure uses the same pressure points of acupuncture but instead of needles, you simply use your fingers to gently but firmly stimulate your body's natural ability to heal. With its easy and conversational style along with step-by-step photos, you'll discover how to heal your concerns naturally while living a pain-free and vibrant lifestyle. When acupressure points are correctly stimulated they promote blood circulation and release muscular tension. This helps to heal pain and is ideal for preventative health because it actually boosts your immune system and increases the flow of energy throughout your body. This book covers everything you need to know about acupressure along with the history and philosophy of Traditional Chinese Medicine, 64 pressure points and how they help to heal 64 specific health concerns. The book is broken down into easy-to-understand sections beginning with: Part 1: Understanding Chinese Medicine and Treatment of Disease: * History & philosophy of TCM, The 5 Elements, The Symbolic System, Acupressure defined and its connection to our energy flow. Part 2: 12 Systems of Chinese Medicine: * Head (including eye, nose throat), Respiratory, Digestive, Reproductive health for women & men, Integumentary (skin disorders), Musculoskeletal, Endocrine, Lymph/Immune, Urinary, Circulatory & Nervous. Part 3: 64 Key Acupressure Points for Treating Disease: * Comprehensive instructions and step-by-step photos describe and explain how to apply the correct pressure for optimal health. Part 4: Treating Health Problems with Acupressure & Aromatherapy: * Techniques for treating all the conditions and specific instructions for treating 64 common health conditions such as: toothache, tinnitus, headache, cough, asthma, acid reflux, bloating, hot flushes, morning sickness, eczema, tennis elbow, adrenal fatigue, bladder infections, anxiety and insomnia. Discover the art of acupressure and enjoy a wonderful sense of enhanced well being and health.
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26.200000 USD

The Essential Step-by-Step Guide to Acupressure with Aromatherapy Treatments: Relief for 64 Common Health Conditions

by Karin Parramore
Paperback
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This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners ...
Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being
This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike. This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A-Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example: * Common name, Latin name, botanical plant family * General Description - what it looks like * Distribution - where it's found * Herbal Folk Tradition - traditional uses * Actions - what it's good for * Extraction - How the oil is extracted * Characteristics - what the oil looks like, and which other oils it blends well with * Safety Information. The Encyclopedia also covers: * History of aromatherapy and herbalism * How aromatic plants work on your body & mind * How to make your own blends * Uses for oils in the home. This is a classic guide to essential oils and will remain a vital source of information for generations to come.
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22.05 USD

Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being

by Julia Lawless
Paperback
Book cover image
Looking for unique gifts for women? Tea-spiration, may be just what you're looking for! The tea lovers book: Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration and the simple joys of life. Tea drinkers know that tea, the wonderful drink, can help them slow ...
Tea-spiration: Inspirational Words for Tea Lovers
Looking for unique gifts for women? Tea-spiration, may be just what you're looking for! The tea lovers book: Tea-spiration aims to create a quiet movement where one can experience devotions, comfort, inspiration and the simple joys of life. Tea drinkers know that tea, the wonderful drink, can help them slow down and savor life's moments. Unique gifts for women: In her debut book, Lu Ann Pannunzio (http://theteacupoflife.com/), uplifts and inspires readers in a way that does more than just telling them a story about tea and its history. As in life, tea is about the little things we need to experience (devotions, inspiration, reflection, comfort). Each page of Tea-spiration is filled with feelings and moments (big or small) that tea enhances; simple joys that not everyone may notice or take the time to savor. Sometimes all you really need is a cup, water and some leaves to create your own wonderful cup of tea experience. So, take pleasure in this tea lovers book, along with that special cup of tea, and stop and appreciate the simple joys of life!
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15.700000 USD

Tea-spiration: Inspirational Words for Tea Lovers

by Lu Ann Pannunzio
Paperback
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