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Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul, and champion of living the life you want, ...
What I Know for Sure
Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show (the highest-rated program of its kind), launched her own television network, become the USA's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons - which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular 'What I Know For Sure' column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme - joy, resilience, connection, gratitude, possibility, awe, clarity, and power - these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women, while providing readers a guide to becoming their best selves.
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25.72 USD

What I Know for Sure

by Oprah Winfrey
Hardback
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One in two people in the UK will get cancer. And with fears that obesity could one day bankrupt the NHS, The Primal Cure reveals how misguided research, corporate greed and outdated government advice has tainted our perception of what it means to be healthy. Backed by qualified GPs and ...
The Primal Cure: Avoid Being a Sick Statistic
One in two people in the UK will get cancer. And with fears that obesity could one day bankrupt the NHS, The Primal Cure reveals how misguided research, corporate greed and outdated government advice has tainted our perception of what it means to be healthy. Backed by qualified GPs and revered medical professionals, Steve Bennett's holistic approach to health, wellbeing and happiness, details how we can drastically reduce our chances of suffering from diabetes, heart disease and mental illness. This is not a diet book; it's far greater and more powerful than that. The first priority though, is to acknowledge our current diet is lacking essential, life-affirming nutrition and is damaging our microbiome; the diverse environment within us where it's crucial for good bacteria to thrive. The food our primal ancestors ate was 100% natural and the environment in which he lived was conducive to a healthy human being. Today, our food is processed or chemically treated, lacking good vitamins and minerals. Sugar and carbs are responsible for many of the health epidemics we face; but these can be averted with a Primal approach... By eating organic food, high in protein and fats, but void of refined carbohydrates - the way nature intended - we can fuel a healthy human being. Furthermore, our environment is toxic. There is habitual over-reliance on subscription medicines and drugs, whilst our cosmetics are loaded with paraffin and petroleum. And we all know how the very air we breathe can be poison... By applying only natural ingredients to our bodies - nothing we wouldn't willingly ingest in the same way we apply topically - we can treat our bodies with respect. Finally, we've created a stressful lifestyle for ourselves; one in which we all sleep less and worry more. Stress is lethal; strain within the body is the root cause of all illness. We're advised to do the wrong kinds of exercise; the kind of prolonged physical activity which isn't beneficial to the human body, nor appropriate for the lifestyles we lead... By adopting the Primal Cure MOMMS approach to exercise - Max Out, Move More, Sprint - we become fitter and stronger without causing unnecessary damage. In essence, The Primal Cure shows how by realigning our diet, lifestyle and environment, we can look enhance our wellbeing and longevity so we can all live healthier, happier, longer lives. The author and his collaborators are not afraid to speak out against poor advice which has been touted as the norm. Likewise, Steve Bennett encourages us to take control of our health and rethink our approach to living and eating. Cure by name. Prevention by nature. Adopt The Primal Cure and changes to your health will be life-saving.
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17.05 USD

The Primal Cure: Avoid Being a Sick Statistic

by Steve Bennett
Paperback / softback
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'A wonderful, artfully addictive novel' IAN MCEWAN When Jonah and Raff wake up on Monday, their mother Lucy isn't there. Although he's only nine, Jonah knows enough about the world to keep her absence a secret. If anyone found out she'd left them alone, who knows what could happen to ...
She's Not There
'A wonderful, artfully addictive novel' IAN MCEWAN When Jonah and Raff wake up on Monday, their mother Lucy isn't there. Although he's only nine, Jonah knows enough about the world to keep her absence a secret. If anyone found out she'd left them alone, who knows what could happen to him and his little brother? As the days go on, he puzzles over the clues left behind: who sent Lucy flowers? Why is her phone in a plant pot? Why are all her shoes still there? And who in their neighbourhood might know more about Lucy than he does?
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15.34 USD

She's Not There

by Tamsin Grey
Paperback / softback
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Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain ...
How to Stop Destroying Your Relationships: A Guide to Enjoyable Dating, Mating and Relating
Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last? Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term. Using a non-judgmental approach, here is more than just a guide to getting along better with a significant other. You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on: *Getting Your Relationships Together by Getting Yourself Together *Realistic Views of Couplehood *Communicating and Problem-Solving *Better Sex for Better Couplehood *Saving Time and Money and Enjoying Life More *Having or Not Having Children *Building a Deep and Lasting Relationship *Self-coping statements and exercises to keep you emotionally fit ...and much more to help you take matters into your own hands-and heart-and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.
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22.17 USD

How to Stop Destroying Your Relationships: A Guide to Enjoyable Dating, Mating and Relating

by Robert A. Harper, Albert Ellis
Paperback / softback
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Over 200,000 people in Ireland suffer from type 2 diabetes and are dependent on medication to manage it. Most health professionals consider it a chronic disease for which medication is the only solution. But there is an alternative. Dr Eva Orsmond has successfully helped her patients reverse their type 2 ...
Dr Eva Orsmond's Reverse Your Diabetes: The Revolutionary Diet Plan for Taking Control of Type 2 Diabetes
Over 200,000 people in Ireland suffer from type 2 diabetes and are dependent on medication to manage it. Most health professionals consider it a chronic disease for which medication is the only solution. But there is an alternative. Dr Eva Orsmond has successfully helped her patients reverse their type 2 diabetes through diet, supplements and hard work. Dr Eva is passionate about empowering sufferers to take control of their health and here she shares her complete diet plan for reversing the disease. Based on proven results and the latest research, and including over 60 delicious recipes, Dr Eva's four-phase diet plan is a clear and effective programme for anyone wishing to turn around their health and potentially come off diabetes medication for good.
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32.40 USD

Dr Eva Orsmond's Reverse Your Diabetes: The Revolutionary Diet Plan for Taking Control of Type 2 Diabetes

by Dr. Eva Orsmond
Paperback / softback
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Love makes the world go round Love is only a small word, but nothing could be greater, more enduring or more powerful. This charming book is a celebration of love - the grandest of all human emotions. Brimming with amorous quotes, delicious recipes, romantic poems and excerpts from the world's ...
Love: A Celebration of Romance
Love makes the world go round Love is only a small word, but nothing could be greater, more enduring or more powerful. This charming book is a celebration of love - the grandest of all human emotions. Brimming with amorous quotes, delicious recipes, romantic poems and excerpts from the world's most heartfelt love letters, it's the perfect way to say those three little words that mean so much.
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17.05 USD

Love: A Celebration of Romance

Hardback
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If you are not able to stay married and solve it, your children will not be able to manage theirs because they learnt from you and it's generational. You should be able to learn or read for your unborn children. The more you learn, the better they learn, but the ...
God's Love
If you are not able to stay married and solve it, your children will not be able to manage theirs because they learnt from you and it's generational. You should be able to learn or read for your unborn children. The more you learn, the better they learn, but the less you learn, the less they will eventually know about life and relationships. This book covers ideas about the true meaning of love, explaining that love on its own cannot sustain a marriage or relationship. Sometimes, problems that are bigger than LOVE will come. How can you manage it? What will you do? Can your marriage survive it? Read the book to find out more.
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11.93 USD

God's Love

by Ngozi Emele
Paperback / softback
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'Mary Kennedy's new book is part memoir, part spiritual guide, part self-help book. It's like the gift of a Christmas visit from a friend' RTE Guide A sense of home, and of love, is what makes life meaningful for me. I invite you to share in a journey through family, ...
Home Thoughts from the Heart
'Mary Kennedy's new book is part memoir, part spiritual guide, part self-help book. It's like the gift of a Christmas visit from a friend' RTE Guide A sense of home, and of love, is what makes life meaningful for me. I invite you to share in a journey through family, friendship and adventure in the pages of this book, and hope that you will find something here that resonates with you. After all, we're all walking this road through life together -- and that's what makes it worthwhile. Love, Mary Icon of Irish broadcasting Mary Kennedy invites us into her world in this beautiful book of words and pictures, sharing stories from her life at home and abroad, along with favourite recipes that have been handed down the generations. From family weddings and gatherings, and her love of gardening, to the ups and downs of life, and finding meaning in the spiritual, Mary describes her inner world with an intimacy and honesty her readers have come to love. Including musings on the challenges -- and benefits -- of getting older, and how life can make you stumble when you least expect it (just so you can experience what it is to rise again!), Home Thoughts from the Heart is a book to be cherished.
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28.99 USD

Home Thoughts from the Heart

by Mary Kennedy
Hardback
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A collection of poems, graces, toasts, and traditions that celebrate and nurture family togetherness. Family Celebrations offers over 240 inspiring and uplifting selections for everyday occasions as well as special events, including holidays, weddings, graduations, housewarmings, and more. The diverse toasts, poems, and rituals offered here cultivate a sense of ...
Family Celebrations
A collection of poems, graces, toasts, and traditions that celebrate and nurture family togetherness. Family Celebrations offers over 240 inspiring and uplifting selections for everyday occasions as well as special events, including holidays, weddings, graduations, housewarmings, and more. The diverse toasts, poems, and rituals offered here cultivate a sense of gratitude while enriching the family bond.
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15.740000 USD

Family Celebrations

by June Cotner
Hardback
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Every family has its own story and an increasing number of us are taking the time to search out these histories and record them for this and future generations. My Family Tree is a beautifully designed book to record your unique family story, with space for family and individual records, ...
My Family Tree
Every family has its own story and an increasing number of us are taking the time to search out these histories and record them for this and future generations. My Family Tree is a beautifully designed book to record your unique family story, with space for family and individual records, census records, ancestry charts, family traditions and achievements, events and photographs. It offers helpful tips and advice, useful sections to guide your ancestral research, and allows you to gather all the information from both sides of your family in one place.
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24.140000 USD

My Family Tree

by Jo Foster, Royal Horticultural Society
Diary
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How To Stop Worrying And Start Living
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10.24 USD

How To Stop Worrying And Start Living

by Dale Carnegie
Paperback / softback
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People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are `I feel overwhelmed,' followed by `I thought I'd have it figured out by now.' Adulthood is tough. As we try to divide ourselves between our partner, ...
The Secret Lives of Adults: Your Seven Key Relationships - and How to Make Them Work
People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are `I feel overwhelmed,' followed by `I thought I'd have it figured out by now.' Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all - the one we have with ourselves. The Secret Lives of Adults invites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today. ASK YOURSELF Is there a big gap between your public and private self? What are your expectations of others and of yourself? Do you understand why you react to certain comments? Do you repeat patterns of behaviour in your relationships? The Secret Lives of Adults has exercises and techniques to help you understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships. `Allison Keating gives us the tools to be in control of our own minds and actions, and most importantly, take back our lives.' Cecelia Ahern
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25.58 USD

The Secret Lives of Adults: Your Seven Key Relationships - and How to Make Them Work

by Allison Keating
Paperback / softback
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Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by her mother's life. Although a mother's mortality is inevitable, no book had discussed the profound, lasting and far-reaching effects of this loss ...
Motherless Daughters: The Legacy of Loss
Ask any woman whose mother has died, and she will tell you that she is irrevocably altered, as deeply changed by her mother's death as she was by her mother's life. Although a mother's mortality is inevitable, no book had discussed the profound, lasting and far-reaching effects of this loss - until Motherless Daughters, which became in instant classic. Over twenty years later, it is still the book that women of all ages look to for comfort and understanding when their mothers die, and the book that they continue to press into each other's hands. Building on interviews with hundreds of mother-loss survivors, the author's personal story of losing her mother and recent research in grief and psychology, Motherless Daughters reveals the shared experiences and core identity issues of motherless women. * * * * * * * 'Motherless Daughters is a timeless source of consolation and information for all who grieve the death of their mother. It highlights that we bear this loss by remembering, not forgetting our mother.' JULIA SAMUEL, author of Grief Works 'Anyone who has lost their mother should read this remarkable, tender book, full of insight and consolation. This is one of those exceptional books that has the power to change your life.' CLOVER STROUD, author of The Wild Other 'Nothing has helped me make more sense of myself than Motherless Daughters; it's the book I go back to again and again, and find something new in it every time.' DECCA AITKENHEAD 'Intelligent, brave, consoling and wise . . . an essential and illuminating must-read for anyone who has lost a mother or loves someone who did.' CHERYL STRAYED, author of Wild 'This book has helped me heal my heart. Finding myself in the stories of other motherless daughters let me know I was not alone. If you have lost your mom - this book is essential.' ROSIE O'DONNELL 'Absorbing . . . insightful . . . a moving and valuable treatment of a neglected subject.' NEW YORK TIMES BOOK REVIEW
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25.58 USD

Motherless Daughters: The Legacy of Loss

by Hope Edelman
Paperback / softback
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Happy 104th Birthday: Better Than a Birthday Card! Cute Piggy Designed Birthday Book with 105 Lined Pages That Can Be Used as a Journal or Notebook
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6.290000 USD

Happy 104th Birthday: Better Than a Birthday Card! Cute Piggy Designed Birthday Book with 105 Lined Pages That Can Be Used as a Journal or Notebook

by Karlon Douglas, Level Up Designs
Paperback / softback
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The Misunderstood
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10.500000 USD

The Misunderstood

by Talayzia Davis
Paperback / softback
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Roses Are Red, Violets Are Crap, My Best Friend Bought Me This Notebook -: Valentines Friend Gift Notebook for a Best Friend Who Is Single!
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8.390000 USD

Roses Are Red, Violets Are Crap, My Best Friend Bought Me This Notebook -: Valentines Friend Gift Notebook for a Best Friend Who Is Single!

by Louisa Rose
Paperback / softback
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Happy 57th Birthday You Silly Twat: Better Than a Birthday Card! Funny Birthday Book with 105 Lined Pages That Can Be Used as a Journal or Notebook
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8.390000 USD

Happy 57th Birthday You Silly Twat: Better Than a Birthday Card! Funny Birthday Book with 105 Lined Pages That Can Be Used as a Journal or Notebook

by Karlon Douglas, Level Up Designs
Paperback / softback
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Toxic Masculinity: Raise Your Son to Be a Man, Not a Ma'am!
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7.340000 USD

Toxic Masculinity: Raise Your Son to Be a Man, Not a Ma'am!

by Dmitriy Kushnir
Paperback / softback
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E: Initial Monogrammed Blank Lined Notebook for Journaling, List Making and Planning
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7.340000 USD

E: Initial Monogrammed Blank Lined Notebook for Journaling, List Making and Planning

by Ellen James Journals
Paperback / softback
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K: Initial Monogrammed Blank Lined Notebook for Journaling, List Making and Planning
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7.340000 USD

K: Initial Monogrammed Blank Lined Notebook for Journaling, List Making and Planning

by Ellen James Journals
Paperback / softback
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C: Initial Monogrammed Blank Lined Notebook for Journaling, List Making and Planning
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7.340000 USD

C: Initial Monogrammed Blank Lined Notebook for Journaling, List Making and Planning

by Ellen James Journals
Paperback / softback
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Familia: Blank Lined Journal
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7.340000 USD

Familia: Blank Lined Journal

by Anna Bulanan
Paperback / softback
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Whoo Are You?
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13.640000 USD

Whoo Are You?

by Jamie Chester
Paperback / softback
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Merry Christmas with Love from the Rogers Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.
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7.340000 USD

Merry Christmas with Love from the Rogers Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.

by Lovely Hearts Publishing
Paperback / softback
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Merry Christmas with Love from the Young Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.
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7.340000 USD

Merry Christmas with Love from the Young Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.

by Lovely Hearts Publishing
Paperback / softback
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Merry Christmas with Love from the Perez Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.
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7.340000 USD

Merry Christmas with Love from the Perez Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.

by Lovely Hearts Publishing
Paperback / softback
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Merry Christmas with Love from the Moore Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.
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7.340000 USD

Merry Christmas with Love from the Moore Family: Blank Lined 6x9 Christmas Last Name / Surname Monogram Emblem Journal/Notebooks as Christmas and New Year Gift from the Family to Friends, Office Coworkers, Relatives and Family Members.

by Lovely Hearts Publishing
Paperback / softback
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It's a Ximena Thing You Wouldn't Understand: Blank Lined 6x9 Name Monogram Emblem Journal/Notebooks as Birthday, Anniversary, Christmas, Thanksgiving, Holiday or Any Occasion Gifts for Girls and Women
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7.340000 USD

It's a Ximena Thing You Wouldn't Understand: Blank Lined 6x9 Name Monogram Emblem Journal/Notebooks as Birthday, Anniversary, Christmas, Thanksgiving, Holiday or Any Occasion Gifts for Girls and Women

by Real Joy Publications
Paperback / softback
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God Is Real
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15.740000 USD

God Is Real

by Anna Anita
Paperback / softback
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This Journal Belongs to an Awesome Person Born in January 2000: Blank Lined 6x9 Born in January with Birth Year Journal/Notebooks as an Awesome Birthday Gifts for Your Family, Friends, Coworkers, Bosses, Colleagues and Loved Ones
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7.340000 USD

This Journal Belongs to an Awesome Person Born in January 2000: Blank Lined 6x9 Born in January with Birth Year Journal/Notebooks as an Awesome Birthday Gifts for Your Family, Friends, Coworkers, Bosses, Colleagues and Loved Ones

by Real Joy Publications
Paperback / softback
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