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* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i * Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh ...
The Unexpected Joy of Being Single
* 'This refreshing, unusual book needs to exist. A culture shift which repositions a single person as someone who is relationship-free, complete, and not lacking is long overdue.' - The i * Having a secret single freak-out? Feeling the red, heart-shaped urgency intensify as the years roll on by? Oh hi! You're in the right place. Over half of Brits aged 25-44 are now single. It's become the norm to remain solo until much later in life, given the average marriage ages of 35 (women) and 38 (men). Many of us are choosing never to marry at all. But society, films, song lyrics and our parents are adamant that a happy ending has to be couple-shaped. That we're incomplete without an 'other half'*, like a bisected panto pony. Cue: single sorrow. Dating like it's a job. Spending half our lives waiting for somebody-we-fancy to text us back. Feeling haunted by the terms 'spinster' or 'confirmed bachelor.' Catherine Gray took a whole year off dating to find single satisfaction. She lifted the lid on the reasons behind the global single revolution, explored the bizarre ways cultures single-shame, detached from 'all the good ones are gone!' panic and debunked the myth that married people are much happier. Let's start the reverse brainwash, in order to locate - and luxuriate in - single happiness. Are you in? *Spoiler: you're already whole PRAISE FOR CATHERINE GRAY'S WRITING: Fascinating. Bryony Gordon. Not remotely preachy. The Times Jaunty, shrewd and convincing. The Telegraph Admirably honest, light, bubbly and remarkably rarely annoying. The Guardian Truthful, modern and real. Stylist Brave, witty and brilliantly written. Marie Claire Haunting, admirable and enlightening. The Pool
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17.05 USD

The Unexpected Joy of Being Single

by Catherine Gray
Paperback / softback
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THE SUNDAY TIMES BESTSELLER `Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett `Perfect for resetting a glum January mindset' Alexandra Heminsley `My kind of role model' Ben Fogle Divorced and struggling with ...
Jog On: How Running Saved My Life
THE SUNDAY TIMES BESTSELLER `Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett `Perfect for resetting a glum January mindset' Alexandra Heminsley `My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say `jog on' to your problems and get your life back on track - no matter how small those first steps may be.
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20.48 USD

Jog On: How Running Saved My Life

by Bella Mackie
Hardback
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The help divorcing dads need to survive marital breakdown while staying close to their kids. Divorce and separation are overwhelmingly sad, especially when kids are involved. In Do You Ever Cry, Dad? I.J. Schecter shares his experience, stories from other fathers, and insights from family experts to provide practical and ...
Do You Ever Cry, Dad?: A Father's Guide to Surviving Family Breakup
The help divorcing dads need to survive marital breakdown while staying close to their kids. Divorce and separation are overwhelmingly sad, especially when kids are involved. In Do You Ever Cry, Dad? I.J. Schecter shares his experience, stories from other fathers, and insights from family experts to provide practical and emotional support to dads going through the anguish of a split, and to help them maintain a loving and healthy relationship with those who matter most in their lives: their children. Filled with emotional and practical help, concrete research, and a deep understanding of the pain and processing marital breakup involves, Do You Ever Cry, Dad? aims to help dads get themselves and their kids through one of the hardest changes in their lives. Honest, heartfelt, and compassionate, this book is here to instill in any dad hope in place of the despair and hurt he may be keeping to himself.
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23.100000 USD

Do You Ever Cry, Dad?: A Father's Guide to Surviving Family Breakup

by I.J. Schecter
Paperback / softback
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Have you found yourself wilting in midlife, and wondering what you might do to flourish in your remaining years? Have you lost your way in the midlife maze due to a significant loss? Did you lose your job or desired career advancement? Did you separate or divorce? Did your last ...
Midlife Maze: A Map to Recovery and Rediscovery after Loss
Have you found yourself wilting in midlife, and wondering what you might do to flourish in your remaining years? Have you lost your way in the midlife maze due to a significant loss? Did you lose your job or desired career advancement? Did you separate or divorce? Did your last child leave home? Did your family experience a virtual storm of bankruptcy or lose your life savings in a financial meltdown? Did you or someone in your family experience the loss of good health? Or did you weather the death of a family member, partner, or friend? Your loss story is personal. Your path through winding passages during midlife is unique. Perhaps the most important encouragement for your grieving process is to know this simple fact: grieving is a natural healing response to loss rather than a pathological experience. Midlife can be a time of reflection, rebellion, or reconnecting to old or new interests and activities. It can also be a time when losses start to happen or begin to pile up - divorce, death of a loved one, loss of a job or home, the moving out and on of grown children-and learning how to move forward can be a challenge. Here, a seasoned psychologist looks at the geography of loss in midlife, the way it can affect us, and what we can do to get back on track or redirect ourselves when necessary. Through first hand stories and practical exercises, the author leads readers through the midlife maze to a place of recovery, purpose, and peace.
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25.200000 USD

Midlife Maze: A Map to Recovery and Rediscovery after Loss

by Janis Clark Johnston
Paperback / softback
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Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage is a heart-centered, yet practical guide for helping women in unhappy marriages answer the question of whether to stay or go. Unhitched tracks Sunny Joy McMillan's own journey, from once living a seemingly perfect life on paper but really ...
Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage
Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage is a heart-centered, yet practical guide for helping women in unhappy marriages answer the question of whether to stay or go. Unhitched tracks Sunny Joy McMillan's own journey, from once living a seemingly perfect life on paper but really hiding an unhappy and high-conflict marriage, all the way to a loving, post-divorce friendship with her ex-husband. Demonstrated through both her own story and case studies from her clients, Sunny's guide outlines a clear process for answering the question of whether to stay or go, shows women how to get divorced gracefully should they decide to leave, and tells women how to create a better, new life. Unhitched provides women with the clarity to make the right decisions for their marriage, courage to take the right action, and confidence that their life can be better on the other side. Although this guide is practical and includes many tangible exercises and tools, it is unlike similarly-themed guides in that it takes a less sterile and more heart-centered, spiritually-based approach to making tough decisions and taking tough action in a marriage.
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18.850000 USD

Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage

by Sunny Joy McMillan
Paperback / softback
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Scorned, Torn and Reborn is written for women who are undergoing a divorce that has been initiated by their husbands. It is empathy, but not sympathy; understanding, but not enabling. It is looking back only to learn to move forward with integrity and confidence. The book is based on the ...
Scorned, Torn & Reborn: Ending a Marriage with Integrity and Expanding into Your Better, Happier Life
Scorned, Torn and Reborn is written for women who are undergoing a divorce that has been initiated by their husbands. It is empathy, but not sympathy; understanding, but not enabling. It is looking back only to learn to move forward with integrity and confidence. The book is based on the author's own experiences and insights coupled with hundreds of hours of conversations with friends, interviews with professionals, and other research. The book's purpose is to help women in this group work through the changes that are occurring in their lives with dignity and grace. The goal is to come out on the other side of the transition whole and ready to embrace life and happiness. Scorned, Torn, and Reborn is divided into three distinct sections. In the first section, the author begins with guidance and support for the raw emotions the reader may be experiencing after having learned that her marriage is ending. She discusses the five stages of grief as they pertain to the loss of a marriage. The various aspects of betrayal are examined, and how to work through them. The author uses her life coaching skills to advise the reader on ways to start rebuilding lost self-esteem. She addresses the negative aspects that chip away at one's self-image and how to recognize and combat them. She encourages the reader to incorporate gratitude and acknowledgment of her achievements and abilities into her daily life. The need for self-care, for protecting physical health, is discussed in detail a through adequate sleep, proper nutrition, regular exercise, mental health maintenance, staying connected with people, journaling, laughing, and improving spiritual health through avenues such as yoga and meditation.The second section addresses the practical aspects of the divorce process, giving advice for legal and financial representation and other professional services that can help make the divorce go more smoothly and save the reader money. There is discussion on dividing households to make a new home, supporting the children through the changes, as well as tips for effectively communicating with the estranged husband to establish a cooperative relationship. The nature of this relationship is emphasized throughout the entire book as essential to the process of moving forward. This section also leads the reader in finding support from friends and family, dealing with loneliness, and recognizing some social changes that naturally come with divorce.The final section of the book focuses on finding closure and moving forward and the importance of establishing co-parenting strategies. It also covers the various aspects of dating, including how to know when to start dating again and insights on online dating. The author leaves the reader with encouragement to experiment and try new activities and experiences to find what she truly wants out of life so that she can start building that future and achieve lasting happiness.
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18.850000 USD

Scorned, Torn & Reborn: Ending a Marriage with Integrity and Expanding into Your Better, Happier Life

by Rebecca Donovan
Paperback / softback
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Serves as a perfect companion guide to Conscious Uncoupling. The practical steps enhance and support the emotional techniques taught by Thomas (who wrote the foreword for Happy Again) and other writers in the genre. This book is the English adaptation of Eveline Jurry's Dutch book, Je Wordt Weer Gelukkig (Bruna/Lev, ...
Happy Again: The Art of Positive Separation
Serves as a perfect companion guide to Conscious Uncoupling. The practical steps enhance and support the emotional techniques taught by Thomas (who wrote the foreword for Happy Again) and other writers in the genre. This book is the English adaptation of Eveline Jurry's Dutch book, Je Wordt Weer Gelukkig (Bruna/Lev, 2013), which was a best-seller in the Netherlands and continues to sell consistently to this day. Over 50% of American marriages end in divorce. Of those, the vast majority involve emotional drama, trauma, and conflict, and leave both parties feeling powerless. Applicable to non-marital relationship breakups as well as divorces. Appealing to the self-help market as it teaches personal responsibility, self-enrichment techniques, and vision/goal planning. Based in practical action steps and exercises, appealing to readers who are in crisis and can't handle self-reflection. Features empowering and heartfelt stories from internationally-known best-selling authors and thought leaders including Marci Shimoff, Janet Bray Attwood, Chris Attwood, Debra Poneman, and Lisa Nichols. Written in a down-to-earth, no-nonsense enthusiastic style with European flair. Provides readers a proven method for physically and psychologically disconnecting from their former life so they can move on in an empowered way. Includes stories from both the male and female perspective to provide a balanced view of separation and how people behave in it.
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20.950000 USD

Happy Again: The Art of Positive Separation

by Eveline Jurry
Paperback / softback
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Dear Cupid Don't Even Think about Touching Me: Blank Line Journal
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7.330000 USD

Dear Cupid Don't Even Think about Touching Me: Blank Line Journal

by Erin Goodchild
Paperback / softback
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Joy Now: How to Win Over an Addicted Spouse with Tough Love
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20.950000 USD

Joy Now: How to Win Over an Addicted Spouse with Tough Love

by Pearl Barnwell
Paperback / softback
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How to Recover from Divorce: The Guide to Getting Over Your Ex Spouse and Starting New Relationships
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15.740000 USD

How to Recover from Divorce: The Guide to Getting Over Your Ex Spouse and Starting New Relationships

by Steve Simon
Paperback / softback
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Twin Souls: A Story of Love and Transformation
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15.740000 USD

Twin Souls: A Story of Love and Transformation

by Raimon Samso
Paperback / softback
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Taking the War Out of the Warrior: An Inspirational Journey Through Divorce & Healing Into Empowerment, Self-Discovery & Spirituality
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9.440000 USD

Taking the War Out of the Warrior: An Inspirational Journey Through Divorce & Healing Into Empowerment, Self-Discovery & Spirituality

by Tj Menhennitt
Paperback / softback
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Testo Fuel: The Anabolic Support Complex: Enjoy a Boost on Your Testosterone Level, Libido, Energy, Stamina & Build Your Muscle Size to Have an Impressive Physique, Reduce Body Fat & Enrich Your Overall Mood to Perform at Your Peak
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15.210000 USD

Testo Fuel: The Anabolic Support Complex: Enjoy a Boost on Your Testosterone Level, Libido, Energy, Stamina & Build Your Muscle Size to Have an Impressive Physique, Reduce Body Fat & Enrich Your Overall Mood to Perform at Your Peak

by Gabe Bruce
Paperback / softback
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Rebuilding Your Relationships: Six Fixes from Nehemiah
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13.410000 USD

Rebuilding Your Relationships: Six Fixes from Nehemiah

by LIV Dietrich
Paperback / softback
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Single Dads Are Sexy: Your Guide to Thriving in Your First Solo Year
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23.100000 USD

Single Dads Are Sexy: Your Guide to Thriving in Your First Solo Year

by Chaz Thorne
Paperback / softback
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Healing from Narcissistic Abuse-: A Pathway to Reclaiming Your Heart & Mind After Falling for a Narcissist
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16.790000 USD

Healing from Narcissistic Abuse-: A Pathway to Reclaiming Your Heart & Mind After Falling for a Narcissist

by Renee Ramsey
Paperback / softback
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Together: Surprisingly Simple Secrets for Loving Your Wife Forever
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15.720000 USD

Together: Surprisingly Simple Secrets for Loving Your Wife Forever

by Bill McConnell
Paperback / softback
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Brown House, Blue House
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13.070000 USD

Brown House, Blue House

by Samiliah Peasah-Boateng, Solomon Boateng, Bernard Boateng
Paperback / softback
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When I Do Changes
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20.990000 USD

When I Do Changes

by J. W. Christian
Paperback / softback
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Woulda. Coulda. Shoulda.: A Divorce Coach's Guide to Staying Married
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16.750000 USD

Woulda. Coulda. Shoulda.: A Divorce Coach's Guide to Staying Married

by Jennifer Hurvitz
Paperback / softback
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Why Money Is More Important Than Sex: How to Create and Maintain a Loving, Intimate and Respectful Relationship.
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31.490000 USD

Why Money Is More Important Than Sex: How to Create and Maintain a Loving, Intimate and Respectful Relationship.

by Jurgen Schmechel
Paperback / softback
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That Shitty Little Divorce Book: Start Here
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5.830000 USD

That Shitty Little Divorce Book: Start Here

by Michael Finley
Paperback / softback
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Overcoming Depression and Sadness: How to Deal with Depression and Be Happy After a Breakup (2 Manuscripts in 1)
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20.350000 USD

Overcoming Depression and Sadness: How to Deal with Depression and Be Happy After a Breakup (2 Manuscripts in 1)

by Stirling De Cruz-Coleridge
Paperback / softback
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Defending Your Marriage: The Reality of Spiritual Battle
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18.75 USD

Defending Your Marriage: The Reality of Spiritual Battle

by Tim Muehlhoff
Paperback / softback
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Domestic Abuse Rescue Essentials: How to Claim Your Freedom When the Need to Leave Overcomes the Reasons to Stay
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17.840000 USD

Domestic Abuse Rescue Essentials: How to Claim Your Freedom When the Need to Leave Overcomes the Reasons to Stay

by Diana Onuma
Paperback / softback
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Dad You're Such a Bastard: Funny Fill in Prompt Love Letters and Sketch Drawing Pages Journal: This Is 110 Pages to Honor Dad Journal That Makes a Perfect Happy Father's Day Gift for Men. It's 6x9 with 110 Pages, a Convenient Size to Write Letters In.
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8.390000 USD

Dad You're Such a Bastard: Funny Fill in Prompt Love Letters and Sketch Drawing Pages Journal: This Is 110 Pages to Honor Dad Journal That Makes a Perfect Happy Father's Day Gift for Men. It's 6x9 with 110 Pages, a Convenient Size to Write Letters In.

by Doting Journal
Paperback / softback
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Divorced and Dating: The Dude's Guide to Starting Over and Attracting Wonderful Women
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10.490000 USD

Divorced and Dating: The Dude's Guide to Starting Over and Attracting Wonderful Women

by Gregg Akkerman
Paperback / softback
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Trialix Male Sexual Enhancement Formula: Intensify Your Sexual Urge, Treat Erectile Dysfunctions (Ed) Enrich Mood, Lower Blood Pressure, Enlarge Penis, Increase Testosterone Level, Boost Energy, Endurance & Stamina to Enjoy a Bigger, Longer, Fuller...
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16.280000 USD

Trialix Male Sexual Enhancement Formula: Intensify Your Sexual Urge, Treat Erectile Dysfunctions (Ed) Enrich Mood, Lower Blood Pressure, Enlarge Penis, Increase Testosterone Level, Boost Energy, Endurance & Stamina to Enjoy a Bigger, Longer, Fuller...

by Xavis Tobias
Paperback / softback
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Divorced and Scared No More! Emotional Support for the Newly Divorced
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11.540000 USD

Divorced and Scared No More! Emotional Support for the Newly Divorced

by Tony Haynes, T Asher
Paperback / softback
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Private Driver
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16.790000 USD

Private Driver

by Oneil O Green
Paperback / softback
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