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'A tale of loss and hope, of strength drawn from truly inhabiting the moment.' - Raynor Winn, bestselling author of The Salt Path Heartwarming non fiction up lit about starting over and embracing life, one simple moment at a time. Shattered when her 25-year marriage comes to an abrupt and ...
A Cure for Heartache: Life's simple pleasures, one moment at a time
'A tale of loss and hope, of strength drawn from truly inhabiting the moment.' - Raynor Winn, bestselling author of The Salt Path Heartwarming non fiction up lit about starting over and embracing life, one simple moment at a time. Shattered when her 25-year marriage comes to an abrupt and painful end, writer Mary Jane Grant runs away to London to immerse herself in any reality but her own. Reeling from the shock and loss of her marriage and the life she's known, she begins to discover that if she can just focus on the moment, take notice of the people, the sights and smells around her, that her pain and grief start to recede. From the bustling cafes of Camden and the pastel-coloured streets of Primrose Hill, to the sun soaked vineyards of the south of France, her journey leads her to rich new experiences that she could never have imagined in her old life. Real connections are made, she lets go of the things she no longer needs, and takes pleasure in the good, generous and beautiful parts of life that she encounters every day. Beautifully and succinctly told, this is a story about what happens when you embrace life, whatever it may bring, with surprising - and joyful - results. While the tea steeped, I split open the muffin and slathered butter across the warm, crumbly surface. I watched the butter melt. I took a bite. Memories of my grandmother's kitchen came back. I cradled the smooth white cup in my hand, ran my fingers over the uneven top of the time-worn wooden table. I looked around the place and watched people. Time passed. I realised that it was an hour since I first saw the sign telling me to smell the tea. And, all this time I had been possessed of neither sad memories nor anxious worries. I was completely and simply here, with the tea, the place, the people, myself. I was present. And it felt wonderful.
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22.17 USD

A Cure for Heartache: Life's simple pleasures, one moment at a time

by Mary Jane Grant
Hardback
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Rebecca Eckler's newest book chronicles the hard truth of what it's really like to make a blended family. Blissfully Blended Bullshit is a witty, engaging, refreshingly candid chronicle of a modern family's journey as they blend households. We follow Eckler as her partner and his two children move in with ...
Blissfully Blended Bullshit: The Uncomfortable Truth of Blending Families
Rebecca Eckler's newest book chronicles the hard truth of what it's really like to make a blended family. Blissfully Blended Bullshit is a witty, engaging, refreshingly candid chronicle of a modern family's journey as they blend households. We follow Eckler as her partner and his two children move in with her and her daughter. Then, thanks to a reverse vasectomy, they add a baby to the mix. Readers go along for the ride in this poignant, often hilarious tale, as everyone attempts to navigate their new roles: the children, the in-laws, the exes, the ex-in-laws, and even the dog. Lighthearted and intimate, this is an indispensable story about a family determined to make blended splendid, and the juicy truth of what it's really like behind closed doors in what is rapidly becoming a typical family makeup. Still, if Eckler had to blend again, would she?
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22.040000 USD

Blissfully Blended Bullshit: The Uncomfortable Truth of Blending Families

by Rebecca Eckler
Paperback / softback
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Nurtures and encourages recently divorced women Empowers women to examine their marriage, take the good from it, and then address all the areas of life changed by divorce Guides them through the process of tackling those issues and building a new life Teaches women to shift perspective, go beyond grief, ...
Post-Divorce Bliss: Ending Us and Finding Me
Nurtures and encourages recently divorced women Empowers women to examine their marriage, take the good from it, and then address all the areas of life changed by divorce Guides them through the process of tackling those issues and building a new life Teaches women to shift perspective, go beyond grief, and transform their trauma Features practical advice on balancing the body Provides practical advice on managing money post-divorce Offers up ways to help women discover their tribe Empowers women to create new traditions and re-story their lives
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13.600000 USD

Post-Divorce Bliss: Ending Us and Finding Me

by Jude Walsh
Paperback / softback
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Laugh-out-loud amusing and all-around entertaining. -Library Journal A frank and valuable remembrance, and a good coping manual for parents. -Kirkus Reviews A Single Mom Shares Her Inspiring and Hilarious Tales of Parenting, Full of Love, Advice, and Humor Being a single mother means relaxing your cleanliness standards. A lot. Being ...
Mama, Mama, Only Mama: An Irreverent Guide for the Newly Single Parent-From Divorce and Dating to Cooking and Crafting, All While Raising the Kids and Maintaining Your Own Sanity (Sort Of)
Laugh-out-loud amusing and all-around entertaining. -Library Journal A frank and valuable remembrance, and a good coping manual for parents. -Kirkus Reviews A Single Mom Shares Her Inspiring and Hilarious Tales of Parenting, Full of Love, Advice, and Humor Being a single mother means relaxing your cleanliness standards. A lot. Being a single mother means missing your kids like crazy when your ex has them, only to want to give them back ten minutes after they come home. Being a single mother means accepting sleep deprivation as a natural state. Being a single mother means hauling a toddler, a baby, and a diaper bag while wearing high heels and a cute skirt, because you never know when you'll meet someone. Being a single mother means finding out you are stronger than you ever knew was possible. Since birth, Lara Lillibridge's children wanted, Mama, Mama, only Mama! whether they were tired or just woke up from a nap-whether they were starving or had just finished a bowl of goldfish crackers. Over ten years later, not much has changed. Between hilarious episodes and candid stories, Lillibridge offers the bits of advice and enlightenment she's gained along the way and never fails to commiserate on the many challenges that come with raising children in a non-nuclear family. This creative, touching memoir will resonate with single moms everywhere, whether solo parenting is new territory or well-trodden ground for them. Written in the style of a diary with blogs, articles and recipes tucked between the pages, Mama, Mama, Only Mama follows Lillibridge and her two children, Big Pants and Tiny Pants, out of divorce, through six years of single parenting, and into the family blender with a quasi-stepfather called SigO. Complete with highly useful recipes such as congealed s'more stew, recycled snack candy bars, instant oatmeal cookies and a fine chicken casserole that didn't pass Tiny Pants's lick test, Lillibridge grows into her role as mother, finds true love, and comes to terms with her ex-husband.
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26.240000 USD

Mama, Mama, Only Mama: An Irreverent Guide for the Newly Single Parent-From Divorce and Dating to Cooking and Crafting, All While Raising the Kids and Maintaining Your Own Sanity (Sort Of)

by Lara Lillibridge
Hardback
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The fault lines that can fracture a marriage are all contained in these six words: FAMILIARITY, FIGHTING, FAMILY, FINANCES, FOOLING AROUND AND FINDING HELP. It's time to get to know your F words. Using the latest scientific research, personal anecdotes and expert advice, award-winning journalist Belinda Luscombe argues that marriage ...
Marriageology: The Art and Science of Staying Together
The fault lines that can fracture a marriage are all contained in these six words: FAMILIARITY, FIGHTING, FAMILY, FINANCES, FOOLING AROUND AND FINDING HELP. It's time to get to know your F words. Using the latest scientific research, personal anecdotes and expert advice, award-winning journalist Belinda Luscombe argues that marriage is good for your health, your finances and your happiness. But it isn't always easy! Focusing on what Belinda describes as her F words, she presents facts, debunks myths, and provides an entertaining mix of data, anecdotes and wisdom from a wide range of approaches to married life, drawing on the work of experts from within the marriage and divorce industries. A brilliant guide to staying together, Marriageology offers helpful advice and gives readers something to think about whether your marriage is on the brink of collapse or just needs a bit of maintenance.
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20.46 USD

Marriageology: The Art and Science of Staying Together

by Belinda Luscombe
Paperback / softback
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At 27 years old, I found myself with a broken down marriage and two children under two to raise on my own. I had no other option than to survive. Nah, scratch that, I needed to thrive. But where would I begin? I wasn't sure if I knew how to ...
The Back-Up Plan
At 27 years old, I found myself with a broken down marriage and two children under two to raise on my own. I had no other option than to survive. Nah, scratch that, I needed to thrive. But where would I begin? I wasn't sure if I knew how to live alone, let alone how to boss it solo with a couple of kids in tow. It's been a hell of a journey signposted with dating fails, money worries and ex-husband woes, but when was a Back-up Plan ever straightforward? This book is the one I needed to read in the lonely 3am darkness of an unfixable marriage, lying next to a man I was sure I didn't want to be tied to anymore but whom I was too scared to leave. This book is the one I needed to read when I picked up my first packet of anti-depressants and read Elizabeth Wurtzel's Prozac Nation to feel off-the-cuff and cool (but just felt more depressed). This book is the one I needed to read in the infinitely long days that stretched ahead of me alone with two infants, minimal sleep and no hope. This book is the one I needed to read when shamefully I carted my two toddlers to Boots to pick up my very first Morning After Pill after my very first One Night Stand. This book is the I needed to read when my world was about to fall apart.
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17.05 USD

The Back-Up Plan

by Alice Judge-Talbot
Paperback / softback
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A compact but thorough guide to successfully handling and surviving a divorce. -PsychCentral The bestselling author of Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers draws on her expertise in treating men, women, and children damaged by narcissists in this practical guide to divorce and its ...
Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family
A compact but thorough guide to successfully handling and surviving a divorce. -PsychCentral The bestselling author of Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers draws on her expertise in treating men, women, and children damaged by narcissists in this practical guide to divorce and its aftermath. Narcissism-a personality disorder that goes beyond mere selfishness and vanity-is a prevalent cause of marital and family problems. Narcissists do not have the capacity to love, understand other people's emotions, or feel empathy. They are grandiose in their need for praise and attention, they overestimate their abilities, and they diminish people around them with emotional abuse. Being in an intimate relationship with a narcissist destroys your hopes, dreams, and peace of mind and erodes your children's emotional health and your finances. Does this sound like what you have to deal with? If you ever look at your partner and wonder in despair if you will ever be free, the answer is yes, you can be. A leading authority on narcissism, Dr. Karyl McBride offers proven therapeutic advice that will help you protect and nurture yourself and your children through your difficult divorce, from separating from your narcissistic partner and navigating the court system, where a narcissist can be especially destructive, to a restorative healing program of trauma recovery.
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17.05 USD

Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family

by Dr Karyl McBride
Paperback / softback
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We all get angry sometimes, but out-of-control anger can make life miserable for everyone in the family, especially during a divorce, parental separation, or throughout the years of co-parenting, In Taming the Beast, Dr. Benjamin Garber shows you how to understand anger in all its forms, from irritation to frustration ...
Taming the Beast Within: Managing Anger in Ourselves and Our Children Through Divorce
We all get angry sometimes, but out-of-control anger can make life miserable for everyone in the family, especially during a divorce, parental separation, or throughout the years of co-parenting, In Taming the Beast, Dr. Benjamin Garber shows you how to understand anger in all its forms, from irritation to frustration to rage, and express it constructively. You will learn practical strategies for modeling good anger management for your children, identifying and measuring emotions with the MadMeter(TM), planning ahead for what to do when anger erupts, and debriefing outbursts so you can do better next time. With practice, you and your kids will discover healthy ways to experience your own emotions--and accept each other's. Taming the Beast is Book 2 in the Healthy Parenting series. Book 1 in the series is The Healthy Parent's ABCs: Healthy Parenting Made Clear and Easy-to-Readand Book 2 is i>Caught in the Middle: A Letter to My Divorced Parents
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13.600000 USD

Taming the Beast Within: Managing Anger in Ourselves and Our Children Through Divorce

by Benjamin D. Garber
Paperback / softback
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The high prevalence of couple conflict and marital breakdown causes considerable suffering to the individuals involved, and where there are offspring, to the children as well. The realisation that couple conflict is not about what happens between the partners but what is happening within each of them as individuals is ...
Breakthrough: The Power of the Interrupted Relationship
The high prevalence of couple conflict and marital breakdown causes considerable suffering to the individuals involved, and where there are offspring, to the children as well. The realisation that couple conflict is not about what happens between the partners but what is happening within each of them as individuals is the principal theme of this book. As long as people view couple conflict as being about the relationship between individuals, rather than within each person, breakdown is the inevitable outcome. This book demonstrates the potential for all breakdowns to become breakthroughs.
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20.950000 USD

Breakthrough: The Power of the Interrupted Relationship

by Dr Helen Ruddle, Dr Tony Humphreys
Paperback / softback
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The help divorcing dads need to survive marital breakdown while staying close to their kids. Divorce and separation are overwhelmingly sad, especially when kids are involved. In Do You Ever Cry, Dad? I.J. Schecter shares his experience, stories from other fathers, and insights from family experts to provide practical and ...
Do You Ever Cry, Dad?: A Father's Guide to Surviving Family Breakup
The help divorcing dads need to survive marital breakdown while staying close to their kids. Divorce and separation are overwhelmingly sad, especially when kids are involved. In Do You Ever Cry, Dad? I.J. Schecter shares his experience, stories from other fathers, and insights from family experts to provide practical and emotional support to dads going through the anguish of a split, and to help them maintain a loving and healthy relationship with those who matter most in their lives: their children. Filled with emotional and practical help, concrete research, and a deep understanding of the pain and processing marital breakup involves, Do You Ever Cry, Dad? aims to help dads get themselves and their kids through one of the hardest changes in their lives. Honest, heartfelt, and compassionate, this book is here to instill in any dad hope in place of the despair and hurt he may be keeping to himself.
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23.100000 USD

Do You Ever Cry, Dad?: A Father's Guide to Surviving Family Breakup

by I.J. Schecter
Paperback / softback
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Have you found yourself wilting in midlife, and wondering what you might do to flourish in your remaining years? Have you lost your way in the midlife maze due to a significant loss? Did you lose your job or desired career advancement? Did you separate or divorce? Did your last ...
Midlife Maze: A Map to Recovery and Rediscovery after Loss
Have you found yourself wilting in midlife, and wondering what you might do to flourish in your remaining years? Have you lost your way in the midlife maze due to a significant loss? Did you lose your job or desired career advancement? Did you separate or divorce? Did your last child leave home? Did your family experience a virtual storm of bankruptcy or lose your life savings in a financial meltdown? Did you or someone in your family experience the loss of good health? Or did you weather the death of a family member, partner, or friend? Your loss story is personal. Your path through winding passages during midlife is unique. Perhaps the most important encouragement for your grieving process is to know this simple fact: grieving is a natural healing response to loss rather than a pathological experience. Midlife can be a time of reflection, rebellion, or reconnecting to old or new interests and activities. It can also be a time when losses start to happen or begin to pile up - divorce, death of a loved one, loss of a job or home, the moving out and on of grown children-and learning how to move forward can be a challenge. Here, a seasoned psychologist looks at the geography of loss in midlife, the way it can affect us, and what we can do to get back on track or redirect ourselves when necessary. Through first hand stories and practical exercises, the author leads readers through the midlife maze to a place of recovery, purpose, and peace.
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25.200000 USD

Midlife Maze: A Map to Recovery and Rediscovery after Loss

by Janis Clark Johnston
Paperback / softback
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Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage is a heart-centered, yet practical guide for helping women in unhappy marriages answer the question of whether to stay or go. Unhitched tracks Sunny Joy McMillan's own journey, from once living a seemingly perfect life on paper but really ...
Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage
Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage is a heart-centered, yet practical guide for helping women in unhappy marriages answer the question of whether to stay or go. Unhitched tracks Sunny Joy McMillan's own journey, from once living a seemingly perfect life on paper but really hiding an unhappy and high-conflict marriage, all the way to a loving, post-divorce friendship with her ex-husband. Demonstrated through both her own story and case studies from her clients, Sunny's guide outlines a clear process for answering the question of whether to stay or go, shows women how to get divorced gracefully should they decide to leave, and tells women how to create a better, new life. Unhitched provides women with the clarity to make the right decisions for their marriage, courage to take the right action, and confidence that their life can be better on the other side. Although this guide is practical and includes many tangible exercises and tools, it is unlike similarly-themed guides in that it takes a less sterile and more heart-centered, spiritually-based approach to making tough decisions and taking tough action in a marriage.
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18.850000 USD

Unhitched: Unlock Your Courage and Clarity to Unstick Your Bad Marriage

by Sunny Joy McMillan
Paperback / softback
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Living Crazy Love Workbook: Ideal and Perfect Gift for Living Crazy Love Workbook Best Love Gift for You, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookHappy Living Crazy Love Workbook for Loving Couple Best Gift Ever
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7.320000 USD

Living Crazy Love Workbook: Ideal and Perfect Gift for Living Crazy Love Workbook Best Love Gift for You, Wife, Husband, Boyfriend, Girlfriend Gift Workbook and NotebookHappy Living Crazy Love Workbook for Loving Couple Best Gift Ever

by Yuniey Publication
Paperback / softback
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Dear Karma: Notebook for Expressive Writing after Breakup, Separation or Divorce
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7.340000 USD

Dear Karma: Notebook for Expressive Writing after Breakup, Separation or Divorce

by Laconicly
Paperback / softback
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Mum's the Word: A Handbook for Separating Families
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18.890000 USD

Mum's the Word: A Handbook for Separating Families

by Karen Varney
Paperback / softback
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Self Love: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Self Love: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Schizophrenia: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Schizophrenia: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Addiction: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Addiction: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Friends in High Places: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Friends in High Places: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Friends!: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Friends!: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Greatness!: Journal for an Awesome Life
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31.490000 USD

Greatness!: Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Free: Journal for an Awesome Life
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31.490000 USD

Free: Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Divine Intelligent Victorious Original Radiant Charismatic Energised: Motivational Notebook For The Lady Going Through Divorce
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7.340000 USD

Divine Intelligent Victorious Original Radiant Charismatic Energised: Motivational Notebook For The Lady Going Through Divorce

by Owthornes Notebooks
Paperback / softback
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Excellence!: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Excellence!: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Achieve!: The New Gratitude Journal for an Awesome Life
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31.490000 USD

Achieve!: The New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Mid-Life: New Gratitude Journal for an Awesome Life
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31.490000 USD

Mid-Life: New Gratitude Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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The Pathway to Growth: A Wonderful Journal for an Awesome Life
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31.490000 USD

The Pathway to Growth: A Wonderful Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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For Challenging Times: A Wonderful Journal for an Awesome Life
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31.490000 USD

For Challenging Times: A Wonderful Journal for an Awesome Life

by Jp Lepeley
Paperback / softback
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Purposeful Pain
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13.640000 USD

Purposeful Pain

by Lauren G Jackson
Paperback / softback
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Life After Divorce: Finding Light In Life's Darkest Season
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26.240000 USD

Life After Divorce: Finding Light In Life's Darkest Season

by Leah Silverii, Scott Silverii
Hardback
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