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Coping with the Stress of First Responder LifeA traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it's like to watch ...
Mindfulness For Warriors: Empowering First Responders to Reduce Stress and Build Resilience
Coping with the Stress of First Responder LifeA traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it's like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim's eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove's work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove's Mindfulness for Warriors will find... Evidence-based practices to help first responders and their families deal with stress Interviews with first responders who share their stories of overcoming, surviving, and thriving Colegrove's own raw and intimate story of her husband's troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
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17.800000 USD

Mindfulness For Warriors: Empowering First Responders to Reduce Stress and Build Resilience

by Kim Colegrove
Paperback / softback
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The Busy Parent's Guide to Managing Exhaustion in Children and Teens: The Parental Intelligence Way
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13.640000 USD

The Busy Parent's Guide to Managing Exhaustion in Children and Teens: The Parental Intelligence Way

by Laurie Hollman
Paperback / softback
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The Busy Parent's Guide to Managing Technology with Children and Teens: The Parental Intelligence Way
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10.490000 USD

The Busy Parent's Guide to Managing Technology with Children and Teens: The Parental Intelligence Way

by Laurie Hollman
Paperback / softback
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Shows wives how to resist being provoked into their alcoholic husband's argument ... again Teaches wives how to speak to their alcoholic husband in his language and get him to stop yelling Shows wives how to reduce the intensity and frequency of their alcoholic husbands' rants Presents wives with lessons ...
Lord Please Make Him Stop Drinking: The Christian Woman's Guide to Thrive No Matter What
Shows wives how to resist being provoked into their alcoholic husband's argument ... again Teaches wives how to speak to their alcoholic husband in his language and get him to stop yelling Shows wives how to reduce the intensity and frequency of their alcoholic husbands' rants Presents wives with lessons on how to establish what their alcoholic husbands' real problems are Teaches wives to hear exactly what God is trying to tell them about their situation
15.700000 USD

Lord Please Make Him Stop Drinking: The Christian Woman's Guide to Thrive No Matter What

by Christine Lennard Folk
Paperback / softback
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What I Say When I'm Not Saying A Damn Thing
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18.900000 USD

What I Say When I'm Not Saying A Damn Thing

by Robert M. Drake
Paperback / softback
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Unfuck Your Anger Workbook
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7.42 USD

Unfuck Your Anger Workbook

by Faith G Harper
Paperback / softback
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Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming ...
The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy
Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems at work; anxiety can prevent us from socialising or engaging in things we would like to; sadness can feel overwhelming and never ending. These types of difficulties are often referred to as emotion regulation problems, and can prevent us from developing stable and happy relationships, communicating our needs, and flourishing. This practical self-help book based on Compassion Focused Therapy (CFT) will help you to take a new approach to managing difficult emotions. It outlines why we experience emotions, how they can be helpful but also how and why we can get in to struggles with them. It outlines the Compassionate Mind model, and guides you through a series of exercises that will help you to develop your compassion mind, and use this to develop more helpful emotion regulation strategies, and bring greater balance to your emotions.
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29.74 USD

The Compassionate Mind Approach to Difficult Emotions: Using Compassion Focused Therapy

by Chris Irons
Paperback / softback
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We all get angry sometimes, but out-of-control anger can make life miserable for everyone in the family, especially during a divorce, parental separation, or throughout the years of co-parenting, In Taming the Beast, Dr. Benjamin Garber shows you how to understand anger in all its forms, from irritation to frustration ...
Taming the Beast Within: Managing Anger in Ourselves and Our Children Through Divorce
We all get angry sometimes, but out-of-control anger can make life miserable for everyone in the family, especially during a divorce, parental separation, or throughout the years of co-parenting, In Taming the Beast, Dr. Benjamin Garber shows you how to understand anger in all its forms, from irritation to frustration to rage, and express it constructively. You will learn practical strategies for modeling good anger management for your children, identifying and measuring emotions with the MadMeter(TM), planning ahead for what to do when anger erupts, and debriefing outbursts so you can do better next time. With practice, you and your kids will discover healthy ways to experience your own emotions--and accept each other's. Taming the Beast is Book 2 in the Healthy Parenting series. Book 1 in the series is The Healthy Parent's ABCs: Healthy Parenting Made Clear and Easy-to-Readand Book 2 is i>Caught in the Middle: A Letter to My Divorced Parents
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13.600000 USD

Taming the Beast Within: Managing Anger in Ourselves and Our Children Through Divorce

by Benjamin D. Garber
Paperback / softback
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This illustrated series reassures young readers, giving them the vocabulary they need to express and understand their feelings as they grow up and encounter different situations.
Angry
This illustrated series reassures young readers, giving them the vocabulary they need to express and understand their feelings as they grow up and encounter different situations.
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9.28 USD

Angry

by Jane Bingham
Paperback
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Praise for the author: 'Deborah Plummer uses imagination and empowerment to move children and adults from discouragement to success.' - The Canadian Child and Adolescent Psychiatry Review 'Deborah Plummer shows a fundamental respect for a child's integrity whilst making sure her language and ideas accessible to a wide range of ...
Anger Management Games for Children
Praise for the author: 'Deborah Plummer uses imagination and empowerment to move children and adults from discouragement to success.' - The Canadian Child and Adolescent Psychiatry Review 'Deborah Plummer shows a fundamental respect for a child's integrity whilst making sure her language and ideas accessible to a wide range of people.' - Afasic News This practical handbook helps adults to understand, manage and reflect constructively on children's anger. Featuring a wealth of familiar and easy-to-learn games, it is designed to foster successful anger management strategies for children aged 5-12. The book covers the theory behind the games in accessible language, and includes a broad range of enjoyable activities: active and passive, verbal and non-verbal, and for different sized groups. The games address issues that might arise in age-specific situations such as sharing a toy or facing peer pressure. They also encourage children to approach their emotions as a way to facilitate personal growth and healthy relationships. This is an ideal resource for teachers, parents, carers and all those working with anger management in children.
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31.59 USD

Anger Management Games for Children

by Deborah Plummer
Paperback / softback
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Your ex-spouse is badmouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, you could lose your children's respect-or worse, lose contact with them. The conventional advice is to do nothing, but Dr. Richard Warshak is convinced that this approach is ...
Divorce Poison New and Updated Edition: How to Protect Your Family from Bad-mouthing and Brainwashing
Your ex-spouse is badmouthing you to your children, perhaps even trying to turn them against you. If you handle the situation ineffectively, you could lose your children's respect-or worse, lose contact with them. The conventional advice is to do nothing, but Dr. Richard Warshak is convinced that this approach is useless and only leaves parents feeling helpless. The damage to children can be considerable-particularly when warring parents enlist children as allies in the battle. Divorce Poison is the first book that offers specific advice to protect children from the results of their parents' animosity. It details how to distinguish different types of criticism, how and why parents manipulate their children, how to detect these maneuvers, and how these practices damage children. Most important, it offers parents powerful strategies to preserve and rebuild loving relationships with their children.
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17.840000 USD

Divorce Poison New and Updated Edition: How to Protect Your Family from Bad-mouthing and Brainwashing

by Richard A. Warshak
Paperback / softback
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Take a deep breath and count to ten. Meditate. Visualise your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if ...
Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
Take a deep breath and count to ten. Meditate. Visualise your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
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17.840000 USD

Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation

by David J. Lieberman, Ph.D.
Paperback / softback
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Author is a well-known travel writer He and his wife are getting married in every country they visit-they've gotten married 19 times in 15 different countries Author has tons of connections to travel media and will be pushing to be on all of his friends' podcasts and to be covered ...
10,000 Miles with My Dead Father's Ashes: Or Mi Padre es Muerto en la Bolsa
Author is a well-known travel writer He and his wife are getting married in every country they visit-they've gotten married 19 times in 15 different countries Author has tons of connections to travel media and will be pushing to be on all of his friends' podcasts and to be covered in their magazines-including Tamilee's Tips and Living Thelma podcasts Personal email contact lists totaling 35k people will receive a notification about the book when we're ready to start preorders Media targets include New York Times Magazine, Outside, Travel & Leisure, etc.
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18.850000 USD

10,000 Miles with My Dead Father's Ashes: Or Mi Padre es Muerto en la Bolsa

by Devin Galaudet
Paperback / softback
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Issues for Debate in Family Violence is an ideal supplementary textbook for upper-division undergraduate and graduate courses on family and child violence. About CQ Researcher Readers In the tradition of nonpartisanship and current analysis that is the hallmark of CQ Press, CQ Researcher readers investigate important and controversial policy issues. ...
Issues for Debate in Family Violence: Selections From CQ Researcher
Issues for Debate in Family Violence is an ideal supplementary textbook for upper-division undergraduate and graduate courses on family and child violence. About CQ Researcher Readers In the tradition of nonpartisanship and current analysis that is the hallmark of CQ Press, CQ Researcher readers investigate important and controversial policy issues. Offer your students the balanced reporting, complete overviews, and engaging writing that CQ Researcher has consistently provided for more than 80 years. Each article gives substantial background and analysis of a particular issue as well as useful pedagogical features to inspire critical thinking and to help students grasp and review key material: A pron box that examines two competing sides of a single question A detailed chronology of key dates and events An annotated bibliography and Web resources An outlook section that addresses possible regulation and initiatives from Capitol Hill and the White House over the next 5 to 10 years Photos, charts, graphs, and maps
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56.700000 USD

Issues for Debate in Family Violence: Selections From CQ Researcher

Paperback / softback
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This landmark book (San Francisco Chronicle) dispels the common myths about the causes and uses of anger-- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special anger problems that men do not. Dr. Carol Tavris expertly examines every ...
Anger: The Misunderstood Emotion
This landmark book (San Francisco Chronicle) dispels the common myths about the causes and uses of anger-- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special anger problems that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion--from genetics to stress to the rage for justice. Fully revised and updated, Anger: The Misunderstood Emotion now includes: * A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or aggressive actions? * The five conditions under which anger is likely to be effective--and when it's not. * Strategies for solving specific anger problems--chronic anger, dealing with difficult people, repeated family battles, anger after divorce or victimization, and aggressive children.
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18.890000 USD

Anger: The Misunderstood Emotion

by Carol Tavris
Paperback / softback
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A practical guide to anger management focuses on changing the underlying motivations and beliefs of the heart that drive angry behavior, offering Christ-centered ways to handle anger and see the fruit of thorough and lasting change. Original.
Uprooting Anger
A practical guide to anger management focuses on changing the underlying motivations and beliefs of the heart that drive angry behavior, offering Christ-centered ways to handle anger and see the fruit of thorough and lasting change. Original.
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14.690000 USD

Uprooting Anger

by Robert D Jones
Paperback / softback
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You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the ...
Surprising Purpose of Anger
You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you're about to say or do something that will likely make it worse. You have an alternative. By practicing the Nonviolent Communication (NVC) process you can use that anger to serve a specific, life-enriching purpose. It tells you that you're disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways. This booklet will help you apply these four key truths: - People or events may spark your anger but your own judgments are its cause - Judging others as "wrong" prevents you from connecting with your unmet needs - Getting clear about your needs helps you identify solutions satisfying to everyone - Creating strategies focused on meeting your needs transforms anger into positive actions
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7.300000 USD

Surprising Purpose of Anger

by Marshall B. Rosenberg
Paperback / softback
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A witty and insightful investigation into the green-eyed monster's role in our lives Compete, acquire, succeed, enjoy: the pressures of living in today's materialistic world seem predicated upon jealousy-the feelings of rivalry and resentment for possession of whatever the other has. But while our newspapers abound with stories of the ...
Jealousy
A witty and insightful investigation into the green-eyed monster's role in our lives Compete, acquire, succeed, enjoy: the pressures of living in today's materialistic world seem predicated upon jealousy-the feelings of rivalry and resentment for possession of whatever the other has. But while our newspapers abound with stories of the sometimes droll, sometimes deadly consequences of sexual jealousy, Peter Toohey argues in this charmingly provocative book that jealousy is much more than the destructive emotion it is commonly assumed to be. It helps as much as it harms. Examining the meaning, history, and value of jealousy, Toohey places the emotion at the core of modern culture, creativity, and civilization-not merely the sexual relationship. His eclectic approach weaves together psychology, art and literature, neuroscience, anthropology, and a host of other disciplines to offer fresh and intriguing contemporary perspectives on violence, the family, the workplace, animal behavior, and psychopathology. Ranging from the streets of London to Pacific islands, and from the classical world to today, this is an elegant, smart, and beautifully illustrated defense of a not-always-deadly sin.
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31.59 USD

Jealousy

by Peter Toohey
Hardback
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We will all experience anger sometimes--it's how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide ...
Compassionate-Mind Guide to Managing Your Anger
We will all experience anger sometimes--it's how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships. The compassionate tools in this book will help you: -Shift from threat-driven thinking to compassionate thinking -Replace angry reactions with assertive responses -Improve your relationships with friends, coworkers, and your significant other -Cultivate compassion for yourself as you learn and grow This innovative book teaches how to develop self-compassion so that anger can be transformed into a more peaceful state of mind. --Kristin Neff, PhD, author of Self-Compassion
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25.150000 USD

Compassionate-Mind Guide to Managing Your Anger

by Russell L Kolts
Paperback / softback
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Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information ...
Anger Management For Dummies
Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in personal relationships, and in the overall quality of life. Anger Management For Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily. Anger has become one of the most intimate issues in today's world as life, in general, has become increasingly stressful. . Anger Management For Dummies shows you how anger is often a bi-product of other more primitive emotions, such as fear, depression, anxiety, and stress, and arms you with the strategies that can help you conquer them. Inside, you'll discover how to overcome obstacles to change, rethink rage, confront anger head-on with healthier responses, and much more. * Features new and updated coverage on road rage, air rage, office rage, and dealing with angry children * Introduces you to new cognitive strategies for changing angry thinking * Explains the difference between anger and aggression * Shows you how to effectively and safely deescalate difficult people and situations With the tools, tips, and strategies provided in this hands-on guide, you'll find everything you need to overcome anger and live a happier, more productive life.
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24.140000 USD

Anger Management For Dummies

by Consumer Dummies, William D Gentry, Laura L. Smith, Charles H. Elliott
Paperback / softback
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This series helps children to recognise certain emotions in themselves and others, the causes, implications and possible courses of action. Features beautiful hand-painted illustrations. Includes quizzes to get children to identify emotions by looking at faces and body language
Angry
This series helps children to recognise certain emotions in themselves and others, the causes, implications and possible courses of action. Features beautiful hand-painted illustrations. Includes quizzes to get children to identify emotions by looking at faces and body language
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14.86 USD

Angry

by Sarah Medina
Paperback
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Comedian Bill Cosby once declared that all children are brain damaged. If that's true for children, then imagine what can be said about teenagers. They seem to like conflict and love to challenge your values. They pick friends who raise your concerns and try drugs that raise your panic. They ...
When Things Get Crazy with Your Teen: The Why, the How, and What to do Now
Comedian Bill Cosby once declared that all children are brain damaged. If that's true for children, then imagine what can be said about teenagers. They seem to like conflict and love to challenge your values. They pick friends who raise your concerns and try drugs that raise your panic. They make stunning errors in judgment. They start to look really weird. They think you are really weird. While all teens get crazy a few times, this book will help you keep two problems from becoming twenty crises. You will discover what makes things better and what makes things worse when things get crazy with your teen. These include learning to: React calmly, powerfully, and effectively in the face of sixty-nine common teen crisesCreate and enforce standards and expectations without guard dogs or SpywareUnderstand exactly what's going on in adolescent brains--neurologically and psychologically--and how to communicate well with them Be what you want to see in your teen (modeling--the most powerful tool you own)Handle and use conflict as a teaching tool so you can stop fearing itAvoid punishments (which breed loud rebellion) and use consequences (which promote quiet, lifelong learning)Develop a respect-based relationship that will work better than any rule book at keeping your child safe With apologies to your parental stress, you must pardon the chaos in your adolescent's brain because it's being reshaped. Teenagers are transforming from children to adults by learning what they value, who they are, and how the world really works. At the same time, they're also boiling over with hormones and brain changes that push them to do everything you don't want them to do. As scary as that looks, understand it's just all part of Mother Nature's plan to grow your temporarily scary child into a permanently wonderful adult. Adolescence can be managed and survived---and even enjoyed--with the wisdom you will find in this book.
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33.600000 USD

When Things Get Crazy with Your Teen: The Why, the How, and What to do Now

by Mike Bradley
Hardback
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Get the most from your ability to work with clients suffering the effects of chronic anger The Handbook of Anger Management provides therapists and counselors with a comprehensive review of anger and aggression management techniques, presenting specific guidelines to a number of immediately useful methods. Clinical psychotherapist Ronald T. Potter-Efron, ...
Handbook of Anger Management: Individual, Couple, Family, and Group Approaches
Get the most from your ability to work with clients suffering the effects of chronic anger The Handbook of Anger Management provides therapists and counselors with a comprehensive review of anger and aggression management techniques, presenting specific guidelines to a number of immediately useful methods. Clinical psychotherapist Ronald T. Potter-Efron, Director of the Anger Management Center At First Things First, LTD, in Eau Claire, Wisconsin, offers straightforward solutions to the complicated problem of anger, detailing core treatment options and intervention methods that meet the needs of individual clients, couples, families, and groups. This practical guidebook examines rage, aggression, hostility, resentment, hatred, anger avoidance, and chronic anger and includes fact-based case studies that illustrate effective theory and practice. The Handbook of Anger Management guides therapists through the process of assessing anger in their clients, determining the reasons for and the consequences of anger and aggression. The book examines individual and group modalities, using behavioral, cognitive, affective, and existential/spiritual treatment approaches to define anger and anger problems and how they relate to social learning, to examine the relationship between anger and aggression and between anger and domestic violence, and to address the concept of healthy anger. The Handbook of Anger Management examines: four major intervention areas that can help lessen anger the pros and cons of group versus individual counseling treating angry children, adolescents, and families how patterns of resentment and hatred are developed self-forgiveness five damaging aspects of anger turned inward the neurological aspects of anger and much more! The Handbook of Anger Management is an essential guidebook for psychologists, social workers, anger management therapists, and domestic abuse counselors, and for academics working in mental health fields.
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64.000000 USD

Handbook of Anger Management: Individual, Couple, Family, and Group Approaches

by Terry S. Trepper, Ronald Potter-Efron, Ronald T. Potter-Efron
Paperback / softback
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This fully revised and expanded edition includes insightful self-assessment tools for greater self-awareness, a selection of the most popular handouts from Hankins's anger management workshops, and a new comprehensive reference list and suggested readings.
Prescription for Anger: Coping with Angry Feelings and Angry People
This fully revised and expanded edition includes insightful self-assessment tools for greater self-awareness, a selection of the most popular handouts from Hankins's anger management workshops, and a new comprehensive reference list and suggested readings.
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26.250000 USD

Prescription for Anger: Coping with Angry Feelings and Angry People

by Carol Hankins, Gary Hankins
Paperback / softback
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The last several years have seen a significant increase in research on anger and its clinical treatment. As a result, anger management has become the topic of many self-help books, but there is currently no book that brings together for practitioners and scholars the diversity of therapies used to treat ...
Treatments for Anger in Specific Populations: Theory, Application, and Outcome
The last several years have seen a significant increase in research on anger and its clinical treatment. As a result, anger management has become the topic of many self-help books, but there is currently no book that brings together for practitioners and scholars the diversity of therapies used to treat anger in various populations. Treatments for Anger in Specific Populations provides information and instruction on empirically supported interventions for anger in various clinical contexts, including substance abuse, PTSD, the intellectually disabled, borderline personality disorder, children and adolescents, and others. Ten chapters focus on specific populations, while two additional chapters discuss gender and culturally sensitive considerations in anger treatment. An introductory chapter by the volume editor, Ephrem Fernandez, outlines the main therapeutic approaches to anger, summarizing the boundaries between adaptive and maladaptive anger and providing a rationale for tailoring anger treatments to specific populations. For each population-specific chapter, authors provide theoretical background and literature review, followed by findings on the efficacy of each treatment. Each treatment evaluated is also clearly described in terms of clinical procedure. Further, each chapter contains a clinical case vignette illustrating the application of particular treatments to particular clients. Where appropriate, discussions of emerging and as-yet untested therapies are included. Treatments for Anger in Specific Populations is a resource to be treasured by clinicians who work regularly with anger problems and anger disorders, and the volume's careful balance of research review with important information about treatment application will also render it useful to scientists interested in anger.
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58.800000 USD

Treatments for Anger in Specific Populations: Theory, Application, and Outcome

Paperback / softback
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Rage, resentment, envy, jealousy, and hatred- these emotions seem to dominate our times. They rule our highways, our workplaces, our homes, and our hearts. In this provocative book of essays, writer Garret Keizer considers anger in all its baffling forms. Poignantly aware of his own temper, and of his ties ...
The Enigma of Anger: Essays on a Sometimes Deadly Sin
Rage, resentment, envy, jealousy, and hatred- these emotions seem to dominate our times. They rule our highways, our workplaces, our homes, and our hearts. In this provocative book of essays, writer Garret Keizer considers anger in all its baffling forms. Poignantly aware of his own temper, and of his ties to a religion that glorifies meekness, the author looks at anger as a paradox in our struggle to remain human in the midst of an infuriating world. Interweaving personal anecdotes, mythological stories, sacred texts, and Keizer's insightful observations, The Enigma of Anger will prove a welcome companion for anyone who has ever wrestled with wrath-or wished to make better use of it.
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20.950000 USD

The Enigma of Anger: Essays on a Sometimes Deadly Sin

by Garret Keizer
Paperback / softback
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The startling new science behind sudden acts of violence committed by ordinary, sane people from a leading neurobiologist According to R. Douglas Fields, PhD, we all have a rage circuit we can’t fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with ...
Why We Snap: Understanding the Rage Circuit in Your Brain
The startling new science behind sudden acts of violence committed by ordinary, sane people from a leading neurobiologist According to R. Douglas Fields, PhD, we all have a rage circuit we can’t fully control once it is engaged. The daily headlines are filled with examples of otherwise rational people with no history of violence or mental illness suddenly snapping in a domestic dispute, barroom brawl, or road rage attack. We all wish to believe that we are in control of our actions, but the fact is, in certain circumstances we are not. Something in our environment can unexpectedly unleash an automatic and complex rage response. Dr. Fields is an internationally recognized neurobiologist and authority on the brain and the cellular mechanisms of memory. He has spent years trying to understand the biological basis of rage and anomalous violence, and he has concluded that our culture’s understanding of the problem is based on an erroneous assumption: that rage attacks are the product of morally or mentally defective individuals, rather than a capacity that we all possess. The sad truth is that the right trigger in the right circumstance can unleash a fit of rage in almost anyone. And as Dr. Fields reveals and details for the first time, there are precisely nine triggers. Fields shows that violent behavior is the result of the clash between our evolutionary hardwiring and triggers in our contemporary world. Our personal space is more crowded than ever, we get less sleep, and we just aren't as fit as our ancestors. We need to understand how the hardwiring works and how to recognize the nine triggers. With a totally new perspective, engaging narrative, and practical advice, Why We Snap uncovers the biological roots of the rage response and how we can protect ourselves—and others.
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44.61 USD

Why We Snap: Understanding the Rage Circuit in Your Brain

by Douglas Fields
Hardback
Book cover image
Fundamentals of Jewish Conflict Resolution offers an in-depth presentation of traditional Jewish approaches to interpersonal conflict resolution. It examines the underlying principles, prescriptive rules, and guidelines that are found in the Jewish tradition for the prevention, amelioration, and resolution of interpersonal conflicts, without the assistance of any type of third-party ...
Fundamentals of Jewish Conflict Resolution: Traditional Jewish Perspectives on Resolving Interpersonal Conflicts
Fundamentals of Jewish Conflict Resolution offers an in-depth presentation of traditional Jewish approaches to interpersonal conflict resolution. It examines the underlying principles, prescriptive rules, and guidelines that are found in the Jewish tradition for the prevention, amelioration, and resolution of interpersonal conflicts, without the assistance of any type of third-party intermediary. Among the topics discussed are the obligations of pursuing peace and refraining from destructive conflict, Rabbinic perspectives on what constitutes constructive/destructive conflict, judging people favorably and countering negative judgmental biases, resolving conflict through dialogue, asking and granting forgiveness, and anger management. This work also includes detailed summaries of contemporary approaches to interpersonal conflict resolution, theories and research on apologies and forgiveness, and methods of anger management.
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114.450000 USD

Fundamentals of Jewish Conflict Resolution: Traditional Jewish Perspectives on Resolving Interpersonal Conflicts

by Howard Kaminsky
Hardback
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This book rehumanizes perpetrators of mass atrocities. At present a victim/perpetrator dichotomy appears to be the dominant paradigm: perpetrators have either been 'mechanistically dehumanized', that is, perceived as unemotional, hard-hearted and conforming and thereby lacking the core features of human nature or alternatively, they have been 'animalistically dehumanized'. In other ...
Emotions, Decision-Making and Mass Atrocities: Through the Lens of the Macro-Micro Integrated Theoretical Model
This book rehumanizes perpetrators of mass atrocities. At present a victim/perpetrator dichotomy appears to be the dominant paradigm: perpetrators have either been 'mechanistically dehumanized', that is, perceived as unemotional, hard-hearted and conforming and thereby lacking the core features of human nature or alternatively, they have been 'animalistically dehumanized'. In other words they are seen as immoral, unintelligent, lacking self-control and likened to animals. Within sociology and criminology the dominant view is that genocide and other mass atrocities are committed by technologically-lobotomized perpetrators. Somehow the process of rationalization is believed to have transformed these people from emotionally healthy people into hollow soulless shells of human beings or zombies, devoid of a full range of normal emotions. These people are considered bereft of any ability to reason, think or feel, yet ambulant and able to respond to surrounding stimuli. However it is difficult to imagine crime (especially those involving a group of people working together for the duration of a particular criminal activity) without emotions. For instance, there is ample evidence suggesting that both crimes of passion and pre-meditated crimes involve emotional arousal. Furthermore, research in fields such as evolutionary biology, psychology and sociology of work and organizations suggest that emotions are essential for human progress and survival. In addition, emotions help us make the right call in risky and uncertain situations, in other words, the majority of real life situations. There is, therefore, a need to revisit existing assumptions around the role of emotions in mass atrocities.
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168.000000 USD

Emotions, Decision-Making and Mass Atrocities: Through the Lens of the Macro-Micro Integrated Theoretical Model

by Olaoluwa Olusanya
Hardback
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Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger. Dr. Golden draws on both compassion-focused therapy-a model for change ...
Overcoming Destructive Anger: Strategies That Work
Uncontrolled anger can be devastating, yet many people with serious anger issues don't know how to change their behavior. In Overcoming Destructive Anger, psychologist Bernard Golden, an anger management specialist, offers concrete tools for turning destructive anger into healthy anger. Dr. Golden draws on both compassion-focused therapy-a model for change that encompasses and expands on cognitive behavioral therapy, mindfulness, and practices in compassion and self-compassion-and theories of emotional intelligence. He teaches readers to recognize, sit with, and move beyond the triggers that cause destructive anger. Anger logs and other exercises, together with stories of people who were challenged by anger and able to overcome their outbursts, allow readers to explore the source of their anger and recognize its destructive potential. Emphasizing anger's link to habits of thinking, feeling, and physical reactions, Dr. Golden offers multiple strategies for coping with current hurts as well as past wounds. And he directs readers to helpful websites, books, and films. Dr. Golden explains why destructive anger happens and how it can contribute to divorce, estranged families, job loss, addictions, and even imprisonment. Emphasizing the importance of making calm, constructive choices and cultivating self-empathy, this guide will free people with destructive anger-and those around them-to live more fulfilling lives.
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20.950000 USD

Overcoming Destructive Anger: Strategies That Work

by Bernard Golden
Paperback / softback
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