My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.
Imperial college trained, practising GP, Dr Rupy Aujla has established The Doctors Kitchen, the go-to food bible to become the leader in the lifestyle medicine movement globally. With this food bible, Rupy will help kick unhealthy, faddy diets and promote wellness by teaching people the principles of healthy living in a fun and relatable way. This will be done with a combination of vibrant, tasty recipes steeped in medical science, but without a heavy price tag or any pretension. The impact of lifestyle on disease and wellbeing is being discussed more and more and The Doctors Kitchen book stands out from the crowd of healthy recipe books by using medical knowledge to create the recipes. Along with this, Rupy will also concentrate on the following core objectives: - Inspiring everyone to eat fresh, vibrant, tasty, nutritious, delicious meals. Choose from Harissa Sprout and Celeriac Fritters or Persian Chicken Thighs for a main course and a delicious Ginger and Cardamon Granita for dessert.- Includes a `how to cook Basics' section and tips on saving money. All ingredients are available from the supermarket.- Showing us how overhauling his own diet helped him keep a heart condition under control- Showing us the pros and cons of many diets already on the market- Teaching us how specific spices and ingredients can have an immediate and long-lasting effect on our mental and physical wellness.- Teaching us what to eat to serve our bodies well for longevity and prevention against disease- Teaching us how to cook with ease to live well The Doctor's Kitchen offers something entirely different to that which is currently on the market. Nobody can contest the medical facts Dr Rupy uses to deliver tasty, nutritious, disease preventing recipes, and you will see how food even worked to turn around his own health scare.
The ultimate family activity guide for busy daring dads in need of a little inspiration to spend quality time with their kids, by double Olympic gold medallist rower, adventurer and father of three, Alex Gregory. `Time is the one resource we can't buy but we all want. It's so important to make the most of the time we have and create lasting memories.' For a parent, leaving the house can sometimes be the hardest part. But outside is where adventures and memories are waiting to be made... From after-school adventures to an overnight trip, double Olympic gold medallist rower and father-of-three Alex Gregory shares exciting ideas for enjoying time together as a family, in all seasons. Whether you have 30 minutes to do homework up a tree, or a whole day to build an ancient bridge, you can delve in together and be inspired by this practical, easy guide for all ages. Divided into categories to fit whatever time slots work within the day, the book contains chapters such as After-School Adventures, 30-Minute Activities, Two-Hour Missions, Half-Day Experiences, Full-Day Adventures, Overnight Expeditions and Pushing Away from Land. No matter how much time you have, make it count with `Dadventures' - the ultimate guide to ditching the routine and having fun with your kids.
Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all plants meals, BOSH! The Cookbook will be your guide. Henry Firth and Ian Theasby, creators of the world's biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution. Their online channels have well over one million fans and constantly inspire people to cook ultra-tasty & super simple recipes at home. Always ensuring they stick to fresh, supermarket-friendly ingredients, BOSH! truly is plant-based food for everyone . In BOSH! The Cookbook, Ian and Henry share over 100 of their favourite go-to breakfasts, crowd-pleasing party pieces, hearty dinners, sumptuous desserts & incredible sharing cocktails. The book is jam-packed with fun, unpretentious and mega satisfying recipes, easy enough to be rustled up any night of the week. It's enough to convince the staunchest of carnivores to give plants a whirl. Whether you're already sold on the plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, BOSH! The Cookbook is your plant-based bible. BOSH!
Magnolia Table is infused with Joanna Gaines' warmth and passion for all things family, prepared and served straight from the heart of her home, with recipes inspired by dozens of Gaines family favorites and classic comfort selections from the couple's new Waco restaurant, Magnolia Table.
Jo believes there's no better way to celebrate family and friendship than through the art of togetherness, celebrating tradition, and sharing a great meal. Magnolia Table includes 125 classic recipes—from breakfast, lunch, and dinner to small plates, snacks, and desserts—presenting a modern selection of American classics and personal family favorites. Complemented by her love for her garden, these dishes also incorporate homegrown, seasonal produce at the peak of its flavor. Inside Magnolia Table, you'll find recipes the whole family will enjoy, such as:
Full of personal stories and beautiful photos, Magnolia Table is an invitation to share a seat at the table with Joanna Gaines and her family.
100 yummy recipes from the UK's number 1 food blog! Most parents have to deal with the fateful 'Fussy Eater' at some point in their lives - let My Fussy Eater show you the easy way to get your children eating a variety of healthy, delicious foods! Packed full of family-friendly recipes, entire meal plans and the all-important tips on dealing with fussy eaters, you'll be guided every step of the way. You'll no longer need to cook separate meals for you and your children - saving time, money and stress. The never-seen-before recipes will take 30 minutes or less to prepare and cook, using simple, everyday ingredients. Make in bulk for easy meal times, and get your fussy eaters finally eating fruit and vegetables! My Fussy Eater provides practical, easy and delicious solutions for fussy eaters the whole family can enjoy!
The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the most famous and effective diet in the world.
Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work.Joe Wicks is back with another instalment of 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa, Lamb Kofte Tagine and Veggie Super Bowl. Thanks to sample weekly plans, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers.Start your journey to better health and fitness now with The Body Coach.