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** Jamie's 5 Ingredients - Quick & Easy Food is the brand new cookbook from Jamie Oliver, out 24th August 2017 - preorder it now ** Cooking doesn't have to be complicated - that's why Jamie's Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new ...
5 Ingredients - Quick & Easy Food
** Jamie's 5 Ingredients - Quick & Easy Food is the brand new cookbook from Jamie Oliver, out 24th August 2017 - preorder it now ** Cooking doesn't have to be complicated - that's why Jamie's Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from. Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes. With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.
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38.93 USD

5 Ingredients - Quick & Easy Food

by Jamie Oliver
Hardback
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Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant ...
River Cottage Much More Veg!
Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods should be the dominant force in our kitchens, Hugh has put cheese, butter, cream, eggs, and refined flour and sugar firmly to one side. Instead, he uses veg, fruit, wholegrains, nuts, seeds, spices and cold-pressed oils to explore the length and breadth of what can be achieved with natural, unprocessed plant foods. River Cottage Much More Veg! makes it clear that unadulterated ingredients are the very best building blocks for delicious and healthy meals. In typical Hugh style, the recipes are easy, utterly foolproof and delicious. All but a handful are gluten-free, and at least half the dishes require 20 minutes (or less) hands-on work time. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, River Cottage Much More Veg! demonstrates how easy it is to make versatile, plentiful and delicious vegetables the bedrock of your diet.
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46.01 USD

River Cottage Much More Veg!

by Hugh Fearnley-Whittingstall
Hardback
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The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, ...
Keto Restaurant Favorites
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn't mean that you have to give up the dishes you love! Instead, Maria shows you how to re-create those recipes, keto-style.
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53.07 USD

Keto Restaurant Favorites

by Maria Emmerich
Paperback
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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers ...
Ketogenic Bible: The Authoritative Guide to Ketosis
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
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60.15 USD

Ketogenic Bible: The Authoritative Guide to Ketosis

by Ryan Lowery, Jacob Wilson
Paperback
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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole ...
The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
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53.07 USD

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence

by Leanne Vogel
Paperback
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The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, ...
This Cheese Is Nuts: Delicious Vegan Cheese at Home
The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. Julie has always been known for her dairy-free cheeses, and here she shares seventy-five recipes using almonds, cashews, and other nuts to create cheeses anyone can make right at home. Nut-based cheeses are on the cutting edge in the world of vegan cuisine. They're remarkably simple to prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for any occasion. Even creating aged cheeses is easy--they require only a day or two in the dehydrator, so making fancier cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. And though they're delectable on their own, Julie's nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, This Cheese is Nuts will demonstrate why nut cheeses should be part of any healthy, sustainable diet.
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25.000000 USD

This Cheese Is Nuts: Delicious Vegan Cheese at Home

by Julie Piatt
Paperback
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Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds ...
Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than 100 delicious and nutritious recipes that are perfect for sharing with the special people in your life. Joe has helped hundreds of thousands of people to transform their bodies and feel amazing with his effective workouts and simple recipes. All of the recipes in Cooking for Family and Friends are organised into reduced-carb and post workout chapters, just like Joe's first three Lean in 15 cookbooks. This makes it a brilliant addition for those already familiar with Joe's eating structure (carbs following workouts or on active days) but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. Cooking for Family and Friends is a beautifully photographed collection of Joe's easy favourites and crowd-pleasers, such as Roast Chicken with Celeriac Mash and Bacon Greens, BBQ Ribs with Dirty Corn, and Tandoori Chicken Thighs with Chapattis. All the recipes are big on flavour and packed with the hero ingredients you need to impress your mates, fuel your workout and burn fat.
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29.95 USD

Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together

by Joe Wicks
Hardback
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As featured in The Times and The Daily Mail.Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the ...
The Midlife Kitchen: health-boosting recipes for midlife & beyond
As featured in The Times and The Daily Mail.Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating a peril rather than a pleasure? The Midlife Kitchen has the answers.Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must certainly come first, but with health firmly snapping at its heels, underpinned by well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction. Instead, it is about building up a balanced and diverse diet, with less sugar, better fat and good carbs. Alongside each recipe is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory, Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while 'Why We Love It' sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener. From Seared Sirloin on Pan-roasted Veg to The Mother of All Greek Salads, Nurture Bircher to Three-ginger Fire Cake, the recipes in this book come together to create a vibrant menu bursting with mouth-watering flavours.
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44.24 USD

The Midlife Kitchen: health-boosting recipes for midlife & beyond

by Sam Rice, Mimi Spencer
Hardback
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In a landmark study published two years ago, the Australian researchers asked patients with IBS to remove FODMAPs from their diet. They found 74 per cent reported that their symptoms, such as bloating, abdominal pain, gas, excessive burping, diarrhoea and constipation, had improved dramatically. The findings so impressed gastroenterologists at ...
The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks
In a landmark study published two years ago, the Australian researchers asked patients with IBS to remove FODMAPs from their diet. They found 74 per cent reported that their symptoms, such as bloating, abdominal pain, gas, excessive burping, diarrhoea and constipation, had improved dramatically. The findings so impressed gastroenterologists at King's College London that they adapted the diet for the UK and many British patients are on the Low FODMAP diet. At first glance, the Low FODMAP diet may appear daunting, as it involves cutting out all five families of fermentable carbohydrates: Fructans (wheat, rye, onions, garlic and various other grains and vegetables), Galacto oligosaccharides (beans and pulses), Polyols (certain fruit, sugar-free gum and mints), Fructose (various fruits, honey and agave nectar) and Lactose (animal milks, yogurts and some cheeses). However, this book gives practical guidance on how to follow the regime while ensuring a balanced, nutrient rich diet, transforming the Low FODMAP diet from a seeming mountain of restrictions to something you can follow easily and with pleasure while your digestive symptoms diminish (or even completely resolve). Whether you need quick and easy meals to prepare or you enjoy the art of cooking a dinner-party-worthy dish, this book will guide you step by step... meaning you can have your cake and eat it (literally!).
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16.990000 USD

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks

by Lucy Whigham
Paperback
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In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, ...
The Midlife Kitchen: health-boosting recipes for midlife & beyond
In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss. Alongside each of the 160 recipes is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory & Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while Why We Love It sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener.
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29.990000 USD

The Midlife Kitchen: health-boosting recipes for midlife & beyond

by Sam Rice, Mimi Spencer
Hardback
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Revolutionise your personal cooking and eating habits for optimal energy, health and emotional well-being. This book of mood-savvy tips, tools and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists and charts to help prioritise choices for maximum benefit. Learn how ...
The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance
Revolutionise your personal cooking and eating habits for optimal energy, health and emotional well-being. This book of mood-savvy tips, tools and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists and charts to help prioritise choices for maximum benefit. Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you. Substitute problem foods, ingredients and habits with healthy, delectable alternatives. Navigate gluten sensitivity and other allergies. Use smarter, healthier food preparation options for busy schedules. Identify common nutritional complications behind depression, anxiety and other mood challenges. Engage family and friends in nutritional change. And much more. This is the essential dietary road map for anyone interested in improved mental well-being. Explore tasty, life-changing ways to eat healthier-and happier!
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35.39 USD

The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance

by Leslie E. Korn
Hardback
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Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan will show that you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it.Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well ...
Feed Me Vegan
Packed with comforting, easy-to-make and totally delicious recipes, Feed Me Vegan will show that you can be vegan and still have your cake (and mac and cheese, and lasagne, and pancakes) and eat it.Passionate vegan Lucy Watson has you covered with tempting meals from breakfast to supper - as well as all the sweet treats and snacks you need in between! Enough to turn the head of even the most dedicated carnivore, Feed Me Vegan is full of tasty, satisfying vegan fare which will have everyone asking for seconds. Whether you're already a full-time vegan, considering making the switch or just trying to cut down on meats, fish and dairy, this book is sure to add new favourite recipes to your repertoire.Recipes Include:* Fry-Up* French Toast with Spiced Plums* Cauliflower Wings* Mushroom Mac and Cheese * Ultimate Cheeseburger* Pad Thai* Oreo Thickshake * Chocolate Fudge Cake* Hot Cinnamon Jam Doughnuts * Miso Aubergine and Mushroom Gyoza
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30.07 USD

Feed Me Vegan

by Lucy Watson
Paperback
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A naturally fantastic book for food lovers. If you love eating with the seasons, reducing food waste and whipping up creative and impressive looking, but simple to cook, dishes packed with flavour, this cookbook is for you! Who knew that a celeriac could be made into the lightest fluffiest cous ...
How to Eat Brilliantly Every Day
A naturally fantastic book for food lovers. If you love eating with the seasons, reducing food waste and whipping up creative and impressive looking, but simple to cook, dishes packed with flavour, this cookbook is for you! Who knew that a celeriac could be made into the lightest fluffiest cous cous? Or that leafy carrot tops make a delicious herby dressing? And not forgetting sweet treats, watermelons make the most delicious thirst-quenching mojito ice-lollies, and dates and cinnamon are the perfect guilt-free combo in Spiced Gingerbread truffles. Abel & Cole's recipes always find the fun in food, creating twists on classics dishes and making the most of seasonal bounty, from Asparagus and Egg Fried Quinoa, to Hake Burgers with Roast Garlic Mayo, Strawberry & Prosecco Jam, Broccoli Walnut Rarebit and Parsnip & Butterscotch Pudding - and plenty more in between!
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33.61 USD

How to Eat Brilliantly Every Day

by Abel & Cole Limited
Hardback
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At the age of 26, Breeana's husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health--which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five ...
The Organic Heart: A Gluten-Free, Dairy-Free, Clean Food Cookbook
At the age of 26, Breeana's husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health--which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten and dairy-free recipes that helped her do so. Recipes include:

- Sweet Potato Breakfast Sliders- BBQ Chicken Zucchini Noodle Bowl- Mango-Mint Salsa with Cucumber Chips- Honey Cornbread with Jalapenos- Roasted Red Pepper and Garlic Hummus Dip- Shrimp and Kale Fettucine in a Cauliflower Cream Sauce- Sloppy Joe Stuffed Baked Potatoes

The first step was to throw out everything in the refrigerator, go grocery shopping, and dedicate one hundred percent of her time, energy, and passion. She wanted to create healthy, nutrient-filled recipes to heal her husband's heart, but would also taste gourmet and savory. She created an Instagram account to document their journey and share with others who might be struggling with their own healthy issues--it was then Breanna realized she could turn what some would consider a tragedy into something truly positive.

Flash forward one year and her husband not only no longer needs a heart transplant, but also is healthier than he has been in his entire life, and his heart is within normal range--the results are tried and true! Food had truly saved his life.

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19.990000 USD

The Organic Heart: A Gluten-Free, Dairy-Free, Clean Food Cookbook

by Breeana Pooler
Hardback
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During her studies, Julie Van den Kerchove completely changed her eating habits and has only used natural ingredients since. In doing so, she managed to put a stop to her health problems. In her second book, she again cooks delicious meals that don't contain any gluten, dairy or meat. In ...
Vegan & Raw: 65 Easy Recipes for More Energy: No. 2
During her studies, Julie Van den Kerchove completely changed her eating habits and has only used natural ingredients since. In doing so, she managed to put a stop to her health problems. In her second book, she again cooks delicious meals that don't contain any gluten, dairy or meat. In addition, she only uses natural sugars. She does that in the most practical way possible, which makes this book a great fit for those who want to cook healthy in less than 30 minutes. See Julie in action on her own YouTube-channel, which includes many how-to videos in English: www.youtube.com/user/julieslifestyle
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39.82 USD

Vegan & Raw: 65 Easy Recipes for More Energy: No. 2

by Julie Van Den Kerchove
Hardback
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Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable ...
The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market
Founded in 1998 by the late culinary luminary, author, chef, and entrepreneur Abby Mandel, the Green City Market is the venerable year-round farmers market held in Chicago's Lincoln Park. Since its inception, the Green City Market has grown into one of the most popular destinations for finding organic and sustainable produce and products throughout the Midwest's extensive farm-to-table culinary movement. It is a vital nonprofit enterprise for healthy and locally sourced food that, in peak months, attracts 8,000 shoppers, farmers, and merchants to its bustling biweekly marketplace.

The Green City Market Cookbook is the first collection of recipes from the celebrity chefs, local farmers, loyal customers, and longtime vendors that make up the Green City Market community. Beautifully illustrated with full-color photography, and thoroughly tested, the recipes in this book represent a diversity of wonderful meals that can be created from the fresh, sustainable output of the Midwestern family farms. Chicago's leading chefs, as well as other market regulars, have contributed recipes simple enough for the inexperienced cook but sufficiently enticing to satisfy the most discriminating gourmet.

Organized by season, The Green City Market Cookbook provides eager readers with recipes that make use of fresh fruits and vegetables that come straight from the small regional farms that are the lifeblood of the farm-to-fork movement. Delicious, nutritious, and visually stunning, these recipes present the best that Green City Market has to offer. Alice Waters has called GCM the best sustainable market in the country, and now readers can be sure they're creating the highest quality, most straightforward meals to go with the highest quality ingredients locally sourced produce has to offer.

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23.000000 USD

The Green City Market Cookbook: Great Recipes from Chicago's Award-Winning Farmers Market

Paperback / softback
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Power foodies are constantly on the go--to work, to the gym, or play--Rens Kroes wants you to take your delicious and healthy food with you! There's no reason to buy a smoothie at the spin class smoothie bar, make your own favorite Power Food smoothie and bring it with you! ...
Power Food On the Go: Prepare, Preserve, and Take Along
Power foodies are constantly on the go--to work, to the gym, or play--Rens Kroes wants you to take your delicious and healthy food with you! There's no reason to buy a smoothie at the spin class smoothie bar, make your own favorite Power Food smoothie and bring it with you! Busy days at work often mean finding a lunch at a food truck or cafe, but not with Rens' make-ahead ideas and cool take-along packaging! You'll be able to bring your own Power Food lunch with you to work. Energetic from the design, to the recipes, to the beautiful food and lifestyle photography within, Power Food On the Go will inspire you to embrace the Rens Kroes enthusiasm for food, health, and life on the go.
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19.990000 USD

Power Food On the Go: Prepare, Preserve, and Take Along

by Rens Kroes
Hardback
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Make sure every student you know has a copy of this essential cookbook! Recently graduated, Rachel Phipps knows the reality of a student kitchen - what you want to eat, what you can actually make. Here she offers hundreds of tried-and-tested ideas to cook with the minimal utensils, no fancy ...
Student Eats: Fast, Cheap, Healthy - the best tried-and-tested recipes for students
Make sure every student you know has a copy of this essential cookbook! Recently graduated, Rachel Phipps knows the reality of a student kitchen - what you want to eat, what you can actually make. Here she offers hundreds of tried-and-tested ideas to cook with the minimal utensils, no fancy gadgets and affordable ingredients. Also included: Rachel's essential kitchen kit, starter storecupboard shopping list, her smart meal maths and simple menu plans for one, two, four or more. Chapters include: Breakfast, Lunch, Solo Dinners, Food for Friends, Something Sweet, Drinks. Recipes include: Chorizo Baked Beans, Green Eggs & Ham, Leftover Fajita Burritos, Frying-pan Lasagne, Kitchen Cupboard Fishcakes, Pizza Baked Potato, Quick Late-night Miso Soup, One-Bowl Chocolate Cake and Banana & Nutella Muffins
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17.68 USD

Student Eats: Fast, Cheap, Healthy - the best tried-and-tested recipes for students

by Rachel Phipps
Paperback
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Baking with flavour flours--oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut--adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. ...
Gluten-Free Flavor Flours: A New Way to Bake with Non-Wheat Flours, Including Rice, Nut, Coconut, Teff, Buckwheat, and Sorghum
Baking with flavour flours--oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut--adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. The recipes incorporate the most popular alternative flours available on the market today and use them in interesting ways, both alone and in combination. Gluten-free bakers will find a whole new range of baking options at their fingertips. Chapters are organized by flour, each one highlighting the best recipes that flour can be used for--be it muffins, tarts, and scones made with sorghum flour; cakes, cookies, and crumbles made with oat flour; or chocolatey desserts made with teff. The chapter opener text highlights useful information for each flour: the taste, its flavor affinities, and how it's best used, stored, and more. With 125 accessible and delicious recipes, including Double Oat Cookies, Buckwheat Gingerbread, Chocolate Chestnut Souffle Cake, Blueberry Corn Flour Cobbler, and Coconut Key Lime Tart, living gluten-free has never been tastier.
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38.92 USD

Gluten-Free Flavor Flours: A New Way to Bake with Non-Wheat Flours, Including Rice, Nut, Coconut, Teff, Buckwheat, and Sorghum

by Maya Klein, Alice Medrich
Paperback
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Cedella Marley shows how cannabis can be part of a clean, green, healthy life, and shares tips first-time users and marijuana devotees can use to enhance their wellness routines and favorite recipes with a natural -Marley high.- Cooking with Herb is more than a collection of recipes--it's a lifestyle book ...
Cooking With Herb: 75 Recipes for the Marley Natural Lifestyle
Cedella Marley shows how cannabis can be part of a clean, green, healthy life, and shares tips first-time users and marijuana devotees can use to enhance their wellness routines and favorite recipes with a natural -Marley high.- Cooking with Herb is more than a collection of recipes--it's a lifestyle book reflecting the Marley Natural brand's holistic clean living philosophy. Wellness guru Cedella Marley, the daughter of famed reggae legend Bob Marley and the face of the premium cannabis brand, grew up in Jamaica with the familiar scent of The Herb and experienced its restorative and spiritual properties firsthand. Today cannabis still plays a role in her wellness regimen, whether it's in her hemp-based moisturizer or in a soothing morning tea, and in Cooking with Herb, Cedella shows readers how they too can experience the healing benefits of cannabis safely and pleasurably. She guides readers on the questions they should ask at dispensaries, offers insights on today's more potent weed, demystifies the process behind controlling the dosage of cannabis in edibles, and shares a collection of more than 75 Caribbean-inflected, canna-boosted recipes (along with strategies readers can use to integrate these dishes into their entertaining practices). And because food is only one aspect of Cedella's wellness routine, she also highlights the other ways she uses cannabis, sharing recipes for homemade beauty scrubs and hair treatments--even tips readers can use to elevate their yoga and meditation practices. Filled with practical information, beautiful photography, and Cedella's personal stories about growing up with her famous father, Cooking with Herb will teach readers to use and enjoy cannabis in a manner that's enlightened, respectful, and responsible.
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30.000000 USD

Cooking With Herb: 75 Recipes for the Marley Natural Lifestyle

by Raquel Pelzel, Cedella Marley
Hardback
Book cover image
These fabulous and hearty soups will warm your family's heart . . . all year round. Nothing beats the aroma of a simmering soup, and Good Housekeeping has 70+ triple-tested recipes that the whole family will enjoy. Offering a mouthwatering array of choices and flavors, the soups include everything from ...
Good Housekeeping Soups: 70+ Nourishing Recipes
These fabulous and hearty soups will warm your family's heart . . . all year round. Nothing beats the aroma of a simmering soup, and Good Housekeeping has 70+ triple-tested recipes that the whole family will enjoy. Offering a mouthwatering array of choices and flavors, the soups include everything from classics like Chicken Noodle, Split Pea with Ham, and Vegetable Chowder to Vichyssoise, a refreshing summer Gazpacho, Lobster Bisque, and Pasta e Fagioli with Sausage. In addition to the delicious recipes, you'll get expert advice on how to plan ahead as well as tips and tricks for making the perfect bowlful of goodness every time.
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16.950000 USD

Good Housekeeping Soups: 70+ Nourishing Recipes

by Good Housekeeping
Book
Book cover image
Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, healthy cooking has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has ...
Real Food Heals: Eat to Feel Younger and Stronger Every Day
Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, healthy cooking has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can't be delicious. Seamus's powerful transformation came out of his own health crisis--after a near-death experience brought on by autoimmune disease he'd struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end. But what Seamus has been surprised to discover is that this new way of eating--dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten--has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what healthy eating can and should be. A powerful manifesto with Seamus's moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.
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53.07 USD

Real Food Heals: Eat to Feel Younger and Stronger Every Day

Hardback
Book cover image
Ancient healer, modern alchemist... Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health ...
The Turmeric Cookbook
Ancient healer, modern alchemist... Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yogurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.
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12.990000 USD

The Turmeric Cookbook

by Aster
Hardback
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Leon, the home of naturally fast food, have created a collection of more than 100 all-new, all-smiles soup recipes for Comforting, Naturally Fast, Bright & Fresh, Posh and Sweet Soups, plus those all-important Sides and Crunchy Tops & Swirly Swirls. Whether you're looking for a simple soup to take to ...
Leon Happy Soups
Leon, the home of naturally fast food, have created a collection of more than 100 all-new, all-smiles soup recipes for Comforting, Naturally Fast, Bright & Fresh, Posh and Sweet Soups, plus those all-important Sides and Crunchy Tops & Swirly Swirls. Whether you're looking for a simple soup to take to work or something more elaborate for supper with friends, this book has the answer.
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28.30 USD

Leon Happy Soups

by Rebecca Seal
Hardback
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Feeling lethargic, listless or simply want to give your health a boost? This beautifully packaged collection of four juice books might be just the answer you've been looking for. With over 100 fast and simple to prepare juice recipes, with guidelines for what each individual juice can do for your ...
The Little Juice Box
Feeling lethargic, listless or simply want to give your health a boost? This beautifully packaged collection of four juice books might be just the answer you've been looking for. With over 100 fast and simple to prepare juice recipes, with guidelines for what each individual juice can do for your body, you're sure to find a juice that can help you whether you want to clear up a cold, improve your immune system or gain more energy. The four books in the collection are: Energize: Juices to Invigorate Perfect for when you're feeling irritable or lacking in enthusiasm. Activate the senses and stimulate your body through the natural power of juices and smoothies. Health Remedies: Juices to Heal and Revitalize Fresh juices can alleviate the symptoms of many common ailments, from sinusitis to anemia. Restore your body to good health through the power of juice. Immune Boosters: Juices to Protect and Heal Constant colds, feeling listless or just under the weather? Use the natural potency of juices to raise your energy levels and help your body fight disease. Detox: Juices to Cleanse and Rejuvenate Feeling bloated or lethargic? Revitalize and cleanse your body the natural way with this handy collection of juices.
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17.70 USD

The Little Juice Box

Multiple copy pack
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Eating a balanced, plant-based diet is not only the best choice for your health and the planet--these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can ...
The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness
Eating a balanced, plant-based diet is not only the best choice for your health and the planet--these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors' decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: Roasted Beet Salad with Orange Mustard Dressing Vegetable Paella Tofu Lasagna with Carrot Marinara Sauce Pad Thai with Tempeh Mochi Waffles with Lemon Syrup Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.
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22.950000 USD

The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness

by Alex Jack
Paperback
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Discover how to eat to increase your energy levels, improve your mood, help you focus and sharpen your memory. Includes 60 recipes that are all aimed at improving the health of your brain. We all know that what we eat affects our general health, from weight loss or gain to ...
Nourish Your Brain Cookbook: Discover How to Keep Your Brain Healthy with 60 Delicious Recipes
Discover how to eat to increase your energy levels, improve your mood, help you focus and sharpen your memory. Includes 60 recipes that are all aimed at improving the health of your brain. We all know that what we eat affects our general health, from weight loss or gain to improving flexibility of joints. But did you know that our diet has a direct impact on our brain, too? The gut and the brain are closely connected, which means that our food choices can affect our mental capacity and even our emotions. In Nourish Your Brain, nutritionist Rika Keck reveals how this gut-brain link works and what foods to eat - and avoid - to maintain and improve the health of our brain for overall wellbeing. She then presents a collection of recipes to get you started on the way to feeding your brain with what it needs to function at its best. These recipes are for breakfast, lunch and dinner, sides and snacks, smoothies and elixirs, and desserts and treats. Also included is a food diary so you can monitor your diet and discover how different foods can support your energy, mood and focus.
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22.99 USD

Nourish Your Brain Cookbook: Discover How to Keep Your Brain Healthy with 60 Delicious Recipes

by Rika K Keck
Paperback
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Dawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked ...
The 8greens Cookbook: The Simple Way to Get Your Greens
Dawn Russell had a family that did not want to eat its greens (sound familiar?). So she developed 8GREENS: a blend of spinach, kale, spirulina, blue-green algae, barley grass, wheat grass, chlorella and aloe vera that tastes great and passed the test of her husband and two children. She worked with five chemists, three manufacturers and 263 prototypes to get this thumbs up from this very picky, but very normal, focus group sitting in her own kitchen. The 8G cookbook contains more than 40 delicious recipes that all incorporate this blend of greens to make everyday cooking taste fantastic and ensure that you, and those you love, are getting the most important green ingredients into your diet. It also features Dawn's own inspiring story and the hard-earned knowledge she gathered along the way. Diagnosed with stage 3 lymphatic cancer at 25, Dawn traveled the world meeting medical and nutritional experts on her journey back to health. It was this research and personal experience that led her to develop this mix of what she found to be the most important greens for internal health, but a family that didn't want to drink 'mom's mixture' to find the way to make it an easy, fun and tasty addition to normal life and cooking. Dawn is on a mission to get more greens into everyone. The 8Greens Cookbook is the easy and delicious way to get everyone on the path to a green, happy and healthy life.
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20.000000 USD

The 8greens Cookbook: The Simple Way to Get Your Greens

by Dawn Russell
Paperback
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This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The ...
Low-Carb Slow Cooking: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family
This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup.* Quick and easy, but healthy family recipes * Delicious low-carb and sugar-free meals for dieters * Tasty pantry recipes, including sauces, chutneys and conserves.A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating. Sarah Flower is the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. As a leading nutritionist and author of The Sugar-Free Family Cookbook, she is a passionate advocate of sugar-free and low-carb eating.
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30.07 USD

Low-Carb Slow Cooking: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family

by Sarah Flower
Paperback
Book cover image
Being a grazer means tasting lots of things but not committing to a single one. IPs the opposite of meal monogamy, the antithesis of boredom at the table. When you graze, you skip from dish to dish, bending the rules of convention. From shrimp with chile to unique takes on ...
Graze: Inspiration for Small Plates and Meandering Meals
Being a grazer means tasting lots of things but not committing to a single one. IPs the opposite of meal monogamy, the antithesis of boredom at the table. When you graze, you skip from dish to dish, bending the rules of convention. From shrimp with chile to unique takes on cheese and charcuterie to tiny creme brulee spoons, Lenzer gives us a guide on how to create dishes and snacks for grazing and entertaining, whether it be a dinner for two or a party for twelve. Tapping into the tapas style trend of eating, Graze is full of easy, delicious dishes, that, combined together, can make a unique meal. Cooking small bites is a way to try your hand at fun new recipes, including simple pear crisps, pizza slivers, grilled polenta cakes, scallop and plum ceviche, lavender panna cotta cups, and so much more. The book is written for home cooks eager for ideas and inspiration on how to integrate smaller dishes into their kitchen. The trend toward grazing is growing rapidly - more and more of us are interested in eating lighter meals focused on high quality, sustainable ingredients. The desire to be more conscious about consumption is integral to all of Lenzer's recipes.
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38.92 USD

Graze: Inspiration for Small Plates and Meandering Meals

by Suzanne Lenzer
Hardback
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