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** Jamie's 5 Ingredients - Quick & Easy Food is the brand new cookbook from Jamie Oliver, out 24th August 2017 - preorder it now ** Cooking doesn't have to be complicated - that's why Jamie's Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new ...
5 Ingredients - Quick & Easy Food
** Jamie's 5 Ingredients - Quick & Easy Food is the brand new cookbook from Jamie Oliver, out 24th August 2017 - preorder it now ** Cooking doesn't have to be complicated - that's why Jamie's Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple. Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour. Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from. Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes. With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.
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33.09 USD

5 Ingredients - Quick & Easy Food

by Jamie Oliver
Hardback
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Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant ...
River Cottage Much More Veg!
Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods should be the dominant force in our kitchens, Hugh has put cheese, butter, cream, eggs, and refined flour and sugar firmly to one side. Instead, he uses veg, fruit, wholegrains, nuts, seeds, spices and cold-pressed oils to explore the length and breadth of what can be achieved with natural, unprocessed plant foods. River Cottage Much More Veg! makes it clear that unadulterated ingredients are the very best building blocks for delicious and healthy meals. In typical Hugh style, the recipes are easy, utterly foolproof and delicious. All but a handful are gluten-free, and at least half the dishes require 20 minutes (or less) hands-on work time. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, River Cottage Much More Veg! demonstrates how easy it is to make versatile, plentiful and delicious vegetables the bedrock of your diet.
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38.93 USD

River Cottage Much More Veg!

by Hugh Fearnley-Whittingstall
Hardback
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The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, ...
Keto Restaurant Favorites
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn't mean that you have to give up the dishes you love! Instead, Maria shows you how to re-create those recipes, keto-style.
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53.07 USD

Keto Restaurant Favorites

by Maria Emmerich
Paperback
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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers ...
Ketogenic Bible: The Authoritative Guide to Ketosis
The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
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60.15 USD

Ketogenic Bible: The Authoritative Guide to Ketosis

by Ryan Lowery, Jacob Wilson
Paperback
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If you're gluten intolerant or just following a gluten-free diet, you'll be delighted with our selection of varied and delicious recipes. From family breakfasts to quick lunches and elaborate evening entertainments there are plenty of gluten-free ideas for all your needs. Why not try the Spicy Salmon with Beetroot, Feta ...
Gluten Free: Recipes & Preparation
If you're gluten intolerant or just following a gluten-free diet, you'll be delighted with our selection of varied and delicious recipes. From family breakfasts to quick lunches and elaborate evening entertainments there are plenty of gluten-free ideas for all your needs. Why not try the Spicy Salmon with Beetroot, Feta & Wild Rice, or Griddled Leeks & Goat's Cheese? How about Crusted aubergines & Peppers with Pilaf? From soups to cakes, salads to bakes, there's plenty here to inspire you in this gluten-free, pain-free extravaganza.
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31.85 USD

Gluten Free: Recipes & Preparation

Hardback
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Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating...Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a ...
The Angry Chef: Bad Science and the Truth About Healthy Eating
Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating...Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science? Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you'll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea - and it will have two sugars in it, thank you very much.
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19.33 USD

The Angry Chef: Bad Science and the Truth About Healthy Eating

by Anthony Warner
Paperback
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The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, ...
This Cheese Is Nuts: Delicious Vegan Cheese at Home
The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and through their advocacy efforts, podcasts, and talks, countless people are now enjoying healthier and more vibrant lives. In This Cheese is Nuts, Julie is bringing that message to the forefront once more, with a stunning collection of flavorful nut-based cheeses. Julie has always been known for her dairy-free cheeses, and here she shares seventy-five recipes using almonds, cashews, and other nuts to create cheeses anyone can make right at home. Nut-based cheeses are on the cutting edge in the world of vegan cuisine. They're remarkably simple to prepare (all you need are a few simple ingredients and a basic dehydrator), and in as little as twenty minutes, you can have an assortment of tasty fresh cheeses fit for any occasion. Even creating aged cheeses is easy--they require only a day or two in the dehydrator, so making fancier cheeses, like Aged Almond Cheddar, is an almost entirely hands-off process. And though they're delectable on their own, Julie's nut-based cheeses are a terrific component in her recipes for Raw Beet Ravioli with Cashew Truffle Cream, Country Veggie Lasagna with Fennel and Brazil Nut Pesto, French Onion Soup with Cashew Camembert, and more. Filled with the essential tips, tools, and mouth-watering recipes home cooks need to immerse themselves in the world of nut-based cheese-making, This Cheese is Nuts will demonstrate why nut cheeses should be part of any healthy, sustainable diet.
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25.000000 USD

This Cheese Is Nuts: Delicious Vegan Cheese at Home

by Julie Piatt
Paperback
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p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 10.0px Arial; color: #dd1f06; -webkit-text-stroke: #dd1f06} span.s1 {font-kerning: none} This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, ...
Feed Your Brain: The Cookbook: Recipes to Support a Lighter, Brighter You!
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 10.0px Arial; color: #dd1f06; -webkit-text-stroke: #dd1f06} span.s1 {font-kerning: none} This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain. Best of all, they're recipes the whole family will love - and many of them don't even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid. It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. Now, Feed Your Brain: The Cookbook shows you how to make the most of this knowledge in your own kitchen.
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26.53 USD

Feed Your Brain: The Cookbook: Recipes to Support a Lighter, Brighter You!

by Delia McCabe
Paperback
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Revolutionise your personal cooking and eating habits for optimal energy, health and emotional well-being. This book of mood-savvy tips, tools and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists and charts to help prioritise choices for maximum benefit. Learn how ...
The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance
Revolutionise your personal cooking and eating habits for optimal energy, health and emotional well-being. This book of mood-savvy tips, tools and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists and charts to help prioritise choices for maximum benefit. Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that's right for you. Substitute problem foods, ingredients and habits with healthy, delectable alternatives. Navigate gluten sensitivity and other allergies. Use smarter, healthier food preparation options for busy schedules. Identify common nutritional complications behind depression, anxiety and other mood challenges. Engage family and friends in nutritional change. And much more. This is the essential dietary road map for anyone interested in improved mental well-being. Explore tasty, life-changing ways to eat healthier-and happier!
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35.39 USD

The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance

by Leslie E. Korn
Hardback
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In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, ...
The Midlife Kitchen: health-boosting recipes for midlife & beyond
In this life-changing cookbook, Mimi Spencer and Sam Rice assert that Midlife is not a time to be concerned with food fads and foibles, but rather a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life. Taste must come first, but coupled with health and well-established nutritional common sense. Busy lives require simple, sustaining recipes that incorporate wholesome, health-giving ingredients without too much fanfare or fuss. Alongside each of the 160 recipes is the Midlife Kitchen emblem, the star anise. With each of the eight seeds representing a specific Midlife Health category - such as Hormone Harmony; Mind, Memory & Mood; or Heart Health - authors Sam and Mimi are able to provide simple nutritional information. Health tips explain the benefits of certain ingredients, while Why We Love It sections explore the advantages of cooking each dish. Midlife Must-Haves show how to create homemade essentials such as Midlife Grown-up Granola, Midlife Power Porridge and Midlife Sweetener.
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29.990000 USD

The Midlife Kitchen: health-boosting recipes for midlife & beyond

by Sam Rice, Mimi Spencer
Hardback
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Jewish soul food . . . finally made healthy! Too often, Jewish cookbooks still feature many recipes that lack whole grains and include too much salt, fat, sugar, and processed foods. But Paula Shoyer's delicious take on Jewish cooking is different: she uses only natural ingredients and offers a fresh, ...
The Healthy Jewish Kitchen: Fresh, Contemporary Recipes for Every Occasion
Jewish soul food . . . finally made healthy! Too often, Jewish cookbooks still feature many recipes that lack whole grains and include too much salt, fat, sugar, and processed foods. But Paula Shoyer's delicious take on Jewish cooking is different: she uses only natural ingredients and offers a fresh, nutrient-dense spin on every dish. Here you'll find very little frying, and no margarine, frozen puff pastry, soup stocks and powders, and most jarred sauces. More than 60 recipes recipes include both Sephardic and Ashkenazy Jewish classics (Israeli Herb and Almond Salad, Sourdough Challah, Tzimmes Puree, Potato and Scallion Latkes, Schnitzel with Nut Crust) as well as American and international dishes that extend beyond the Jewish culinary world. In Shoyer's words: This book has food you'll recognize, because you still want to feel connected to your ancestors' kitchens, but I've made it more nutritious and often easier to make. The array of delicious international dishes includes: Arroz con Pollo with Brown Rice and Salsa Verde * Korean Bibimbap with Tofu * Bouillabaisse * Cambodian Spring Rolls with Lime Chili and Peanut Dipping Sauce * Feijoada (Brazilian Cholent with Collard Greens and Farofa) * Fish Tacos with Cilantro Lime Rice * Indian Barbecue Chicken * Japanese Lamb Chops * Vietnamese Chicken Noodle Soup * and much more!
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24.950000 USD

The Healthy Jewish Kitchen: Fresh, Contemporary Recipes for Every Occasion

by Paula Shoyer
Hardback
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Leon, the home of naturally fast food, have created a collection of more than 100 all-new, all-smiles soup recipes for Comforting, Naturally Fast, Bright & Fresh, Posh and Sweet Soups, plus those all-important Sides and Crunchy Tops & Swirly Swirls. Whether you're looking for a simple soup to take to ...
Leon Happy Soups
Leon, the home of naturally fast food, have created a collection of more than 100 all-new, all-smiles soup recipes for Comforting, Naturally Fast, Bright & Fresh, Posh and Sweet Soups, plus those all-important Sides and Crunchy Tops & Swirly Swirls. Whether you're looking for a simple soup to take to work or something more elaborate for supper with friends, this book has the answer.
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28.30 USD

Leon Happy Soups

by Rebecca Seal
Hardback
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Power foodies are constantly on the go--to work, to the gym, or play--Rens Kroes wants you to take your delicious and healthy food with you! There's no reason to buy a smoothie at the spin class smoothie bar, make your own favorite Power Food smoothie and bring it with you! ...
Power Food On the Go: Prepare, Preserve, and Take Along
Power foodies are constantly on the go--to work, to the gym, or play--Rens Kroes wants you to take your delicious and healthy food with you! There's no reason to buy a smoothie at the spin class smoothie bar, make your own favorite Power Food smoothie and bring it with you! Busy days at work often mean finding a lunch at a food truck or cafe, but not with Rens' make-ahead ideas and cool take-along packaging! You'll be able to bring your own Power Food lunch with you to work. Energetic from the design, to the recipes, to the beautiful food and lifestyle photography within, Power Food On the Go will inspire you to embrace the Rens Kroes enthusiasm for food, health, and life on the go.
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19.990000 USD

Power Food On the Go: Prepare, Preserve, and Take Along

by Rens Kroes
Hardback
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Gooseberry Patch Delicious Recipes for Diabetics proves that people who have diabetes don't have to give up their favorite foods and can eat tasty and satisfying food every meal of the day without any guilt. This cookbook delivers over 300 carb smart, diabetic-friendly recipes with every sip and bite of ...
Delicious Foods for Diabetics
Gooseberry Patch Delicious Recipes for Diabetics proves that people who have diabetes don't have to give up their favorite foods and can eat tasty and satisfying food every meal of the day without any guilt. This cookbook delivers over 300 carb smart, diabetic-friendly recipes with every sip and bite of the delightfulness you'd expect from Gooseberry Patch. You'll find recipes shared by cooks just like you and get their secrets to keeping every last drop of yummy goodness while cutting calories, carbohydrates, and fat. With every recipe meeting the American Diabetes Association's nutritional guidelines combined with personal anecdotes from people living with diabetes, this book offers a nice balance of authority and support. Features: * *easy-to-make, tried-and-true dishes for breakfasts, lunches, dinners, desserts, and more from the Gooseberry Patch community * *every recipe includes nutrition information and diabetic exchanges * *an easy-to-understand upfront section provides helpful guidance on carbohydrate counting and healthful eating for those persons living with diabetes * *includes flavor boosting, cook-it-quick and low-carb swap tips along with inspirational stories from readers
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19.950000 USD

Delicious Foods for Diabetics

by Gooseberry Patch
Paperback
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Baking with flavour flours--oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut--adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. ...
Gluten-Free Flavor Flours: A New Way to Bake with Non-Wheat Flours, Including Rice, Nut, Coconut, Teff, Buckwheat, and Sorghum
Baking with flavour flours--oat flour, sorghum flour, teff, coconut flour, and nut flours, like almond and hazelnut--adds a new dimension to dessert recipes. Rather than simply adding starch and structure to a dessert (as is the case with wheat flour), these flours elevate the taste of the dessert as well. The recipes incorporate the most popular alternative flours available on the market today and use them in interesting ways, both alone and in combination. Gluten-free bakers will find a whole new range of baking options at their fingertips. Chapters are organized by flour, each one highlighting the best recipes that flour can be used for--be it muffins, tarts, and scones made with sorghum flour; cakes, cookies, and crumbles made with oat flour; or chocolatey desserts made with teff. The chapter opener text highlights useful information for each flour: the taste, its flavor affinities, and how it's best used, stored, and more. With 125 accessible and delicious recipes, including Double Oat Cookies, Buckwheat Gingerbread, Chocolate Chestnut Souffle Cake, Blueberry Corn Flour Cobbler, and Coconut Key Lime Tart, living gluten-free has never been tastier.
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38.92 USD

Gluten-Free Flavor Flours: A New Way to Bake with Non-Wheat Flours, Including Rice, Nut, Coconut, Teff, Buckwheat, and Sorghum

by Maya Klein, Alice Medrich
Paperback
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Slow cooker and one pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet.Keto ...
Keto Slow Cooker & One-Pot Meals: 100 Simple & Delicious Low-Carb, Paleo and Primal Friendly Recipes for Weight Loss and Better Health
Slow cooker and one pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren't allowed on the ketogenic diet.Keto Slow Cooker & One-Pot Meals lets you enjoy your slow cooker while maintaining your ketogenic diet, too! Filled with 100 keto recipes for everything from satisfying soups, to quick skillet meals, and savory stews, you'll always be able to get a healthy ketogenic meal on the table with no fuss!
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30.07 USD

Keto Slow Cooker & One-Pot Meals: 100 Simple & Delicious Low-Carb, Paleo and Primal Friendly Recipes for Weight Loss and Better Health

by Martina Slajerova
Paperback
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Discover how to eat to increase your energy levels, improve your mood, help you focus and sharpen your memory. Includes 60 recipes that are all aimed at improving the health of your brain. We all know that what we eat affects our general health, from weight loss or gain to ...
Nourish Your Brain Cookbook: Discover How to Keep Your Brain Healthy with 60 Delicious Recipes
Discover how to eat to increase your energy levels, improve your mood, help you focus and sharpen your memory. Includes 60 recipes that are all aimed at improving the health of your brain. We all know that what we eat affects our general health, from weight loss or gain to improving flexibility of joints. But did you know that our diet has a direct impact on our brain, too? The gut and the brain are closely connected, which means that our food choices can affect our mental capacity and even our emotions. In Nourish Your Brain, nutritionist Rika Keck reveals how this gut-brain link works and what foods to eat - and avoid - to maintain and improve the health of our brain for overall wellbeing. She then presents a collection of recipes to get you started on the way to feeding your brain with what it needs to function at its best. These recipes are for breakfast, lunch and dinner, sides and snacks, smoothies and elixirs, and desserts and treats. Also included is a food diary so you can monitor your diet and discover how different foods can support your energy, mood and focus.
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22.99 USD

Nourish Your Brain Cookbook: Discover How to Keep Your Brain Healthy with 60 Delicious Recipes

by Rika K Keck
Paperback
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For anyone with a passion for eating well, feeling great and having dessert at lunchtime! East by West is a cookbook that champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair. Bestselling author, cook and TV presenter Jasmine Hemsley continues her passion to balance body, mind and ...
East by West: Simple Ayurvedic Recipes for Ultimate Mind-Body Balance
For anyone with a passion for eating well, feeling great and having dessert at lunchtime! East by West is a cookbook that champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair. Bestselling author, cook and TV presenter Jasmine Hemsley continues her passion to balance body, mind and spirit - amidst the challenges of fast-paced modern life - through a love of real food and simple home cooking. Ayurveda (or the 'Science of Life') was the inspiration behind Jasmine's pioneering Mayfair pop up cafe, East by West. The 5,000-year-old holistic concept has since been tipped in the Sunday Times list of what's hot for 2017. This book includes 140 recipes and easy tips to help you find out the best time to eat and sleep for your body type, as well as thorough guidance on foods and practices to keep you feeling great throughout the day. With simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost, this is Ayurveda for the modern world. With beautiful colour photography and illustrations, this book brings Ayurveda to life in a fresh and friendly way. Jasmine's recipes, inspired by the delicious dishes from her pop up cafe, are a modern take on Ayurvedic principles, combining the indulgent, confident flavours and ancient wisdom of the East with high-quality seasonal produce available on our doorsteps. From Chestnut Crepes with Chai Vanilla Plum Compote to Sesame Roast Chicken, this book has nutritious recipes to satisfy every taste. Ayurveda will help to take your health and wellbeing to the next level, by focusing on eating high-quality cooked food in a relaxed environment, allowing the body and mind to appreciate the goodness that the food provides while encouraging us to slow down and take in our surroundings. Inspired by her personal journey with food and healthy living, Jasmine's mission is to make a holistic and healthier life accessible to all.
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44.24 USD

East by West: Simple Ayurvedic Recipes for Ultimate Mind-Body Balance

by Jasmine Hemsley
Hardback
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This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The ...
Low-Carb Slow Cooking: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family
This beautifully illustrated book contains a wide range of low-carb meals that are particularly suitable for slow cookers. This fuss-free way of cooking enables you to eat well without spending hours in the kitchen, and to come home to a nourishing and healthy meal from a busy day out. The book offers a wide range of recipes, from soups to coq au vin to tomato ketchup.* Quick and easy, but healthy family recipes * Delicious low-carb and sugar-free meals for dieters * Tasty pantry recipes, including sauces, chutneys and conserves.A low-carb and sugar-free diet has been proven to help with weight loss and stop or even reverse many health problems, including Type 2 Diabetes, which can in turn reduce your chances of developing Alzheimer's disease and cancer. This book is suitable for those following a low-carb lifestyle, as well as those following sugar-free, Paleo, LCHF and high-protein ways of eating. Sarah Flower is the author of Slow Cook, Fast Food and The Healthy Slow Cooker Cookbook. As a leading nutritionist and author of The Sugar-Free Family Cookbook, she is a passionate advocate of sugar-free and low-carb eating.
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30.07 USD

Low-Carb Slow Cooking: Quick, Delicious and Sugar-Free Slow Cooker Recipes for All the Family

by Sarah Flower
Paperback
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Donna and Heather published their first gluten-free cookbook nearly 20 years ago and at the time, they were at the forefront in promoting and advocating a gluten-free lifestyle. Many bestsellers later, they are back with a brand-new collection of gluten-free recipes that evoke that wonderful feeling of comfort foods - ...
100 Classic Gluten-Free Comfort Food Recipes
Donna and Heather published their first gluten-free cookbook nearly 20 years ago and at the time, they were at the forefront in promoting and advocating a gluten-free lifestyle. Many bestsellers later, they are back with a brand-new collection of gluten-free recipes that evoke that wonderful feeling of comfort foods - soul-satisfying foods that simply make you feel better and are completely gluten-free. These are recipes that you fondly remember from childhood as well as modern interpretations of what spells comfort food today. You will not miss the gluten, nor could you even imagine that Oven Fried Chicken, Scalloped Potatoes or Chicken Pot Pie could taste this good. In fact, we bet that no one would ever guess that their stupendous Spaghetti and Meatballs or Tuna Noodle Casserole was gluten-free. And when you think of comfort food, soup is certainly one of the things that first springs to mind. Donna and Heather have created sumptuous, soothing gluten-free versions of classic standbys like New England Chowder and Chicken Noodle Soup that will warm you on a cold winter evening. These wonderful recipes can been enjoyed by anyone - whether they're adopted a gluten-free lifestyle or not. There's several mouth-watering chapters dedicated to baked goods like muffins, biscuits, cookies, cakes and pies. Because let's face it, there's nothing like pulling freshly baked Shortbread Cookies or Apple Crumble Pie fresh from the oven. Discover tasty and innovative ideas for everything from hearty entrees and sides to satisfying family meals and mouth-watering desserts. This book offers not only tremendous content, but tremendous value - full colour throughout at under GBP15!
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19.950000 USD

100 Classic Gluten-Free Comfort Food Recipes

by Heather Butt, Donna Washburn
Paperback
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A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly ...
A Beautiful Mess Weekday Weekend: How to Live a Healthy Veggie Life... and Still Eat Treats
A Beautiful Mess is one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week--avoiding refined flours, sugars, alcohol, and dairy--and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. Featuring an attractive textured case vibrant photographs, this one-of-a-kind book makes a special gift for yourself or a friend looking for a lifestyle change--or simply more healthy and delicious go-to recipes!
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27.23 USD

A Beautiful Mess Weekday Weekend: How to Live a Healthy Veggie Life... and Still Eat Treats

by Emma Chapman
Hardback
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Fermented foods may have an ancient history but they are experiencing something of a renaissance right now. Kefir, kombucha, sauerkraut, yoghurts, pickles, kimchi - they are surging in popularity because of their health benefits as well as because they are fun projects for cooks who want to make things from ...
Ferment: A Practical Guide to the Ancient Art of Making Cultured Foods
Fermented foods may have an ancient history but they are experiencing something of a renaissance right now. Kefir, kombucha, sauerkraut, yoghurts, pickles, kimchi - they are surging in popularity because of their health benefits as well as because they are fun projects for cooks who want to make things from scratch or preserve the bounty. Most commercially produced fermented foods in supermarkets have been pasteurised, killing off healthy bacteria in the process. But it's easy to incorporate some homemade fermented foods in your lifestyle, if you know how.
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35.39 USD

Ferment: A Practical Guide to the Ancient Art of Making Cultured Foods

by Holly Davis
Hardback
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Modern recipes, ancient grains Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free. Ancient grains such as teff, quinoa and buckwheat, first cooked thousands of years ago, are now very much back on the menu. ...
Grains as Mains
Modern recipes, ancient grains Grains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free. Ancient grains such as teff, quinoa and buckwheat, first cooked thousands of years ago, are now very much back on the menu. These grains are great for us, nutritious, protein-rich and have excellent textures. This comprehensive cookbook is overflowing with step-by-step preparation techniques showing you how to prepare and cook key ancient grains, from familiar favourites, like quinoa and polenta, to unexpected delights, such as teff and freekeh. With over 150 easy healthy recipes where grains are the star ingredient, from soaked buckwheat pancakes and cherry almond sauce, to Italian tomato and vegetable barley risotto, there is plenty of experimenting to do.
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26.53 USD

Grains as Mains

by Laura Agar Wilson
Paperback
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Now you can enjoy healthier, delicious versions of all your favorite foods! Harnessing the power of circulating hot air, air fryers cook all your beloved comfort foods to crunchy, tasty perfection . . . without all the messy oil. The Air Fryer Bible shows you how to make the most ...
The Air Fryer Bible: More Than 200 Healthier Recipes for Your Favorite Foods
Now you can enjoy healthier, delicious versions of all your favorite foods! Harnessing the power of circulating hot air, air fryers cook all your beloved comfort foods to crunchy, tasty perfection . . . without all the messy oil. The Air Fryer Bible shows you how to make the most of this hugely popular appliance to create more than 200 amazing dishes: Start your day with Sunrise Quesadillas and Crispy French Toast Sticks. Snack on Crispy Mozzarella Sticks and String Bean Fries. Feast on Chicken Tenders, Caesar Steak Salad, or Stuffed Zucchini, and then indulge yourself with Apple Dumplings or Easy Eclairs. These recipes will save you time, promote heart health, and can even help with weight loss. A helpful introduction offers tips for success, terms and techniques, and staple ingredients, while handy appendices include conversion charts and a must-have air fryer-buying guide.
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35.38 USD

The Air Fryer Bible: More Than 200 Healthier Recipes for Your Favorite Foods

by Susan Laborde
Paperback
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This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a ...
The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation
This collection of 60 set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower stress, decrease inflammation, and improve gut health. Combining the convenience of a slow cooker with accessible ingredients like ginger, mushrooms, chocolate, and turmeric, these dishes are simple enough for home cooks of any skill level. Each chapter comes with a detailed guide to the featured healing ingredients, making it easy to explore how they benefit the body. Start the journey to healthful eating with the flip of a switch!
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24.950000 USD

The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation

by Jennifer Iserloh
Hardback
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Lagom: n. just the right amount, balanced, harmonious. This beautiful, fresh cookbook offers genuine insight into how Swedes eat and cook - with recipes that fit around the seasons, occasions, times of day, and appetite. Eating and cooking in tune with lagom means embracing food that is good for body ...
Lagom: The Swedish Art of Eating Harmoniously
Lagom: n. just the right amount, balanced, harmonious. This beautiful, fresh cookbook offers genuine insight into how Swedes eat and cook - with recipes that fit around the seasons, occasions, times of day, and appetite. Eating and cooking in tune with lagom means embracing food that is good for body and soul, unfussy, delicious and sustaining, and all in harmony. The Swedes understand that balance is everything - that you crave comforting food when a bitter wind is howling outside, that refreshing, lighter meals suit hot, hazy days, that a mid-morning bun is good for morale, and that a long, sociable lunch with friends and family on a Sunday is the most rewarding way to end the weekend. There is a time and place for every kind of food, and when everything is in equilibrium, you will be content and satisfied. Steffi Knowles-Dellner is a Swedish food stylist and blogger who will introduce you to the unique Swedish concepts that encapsulate lagom, in this her debut book. From the well-known smorgasbord table of open sandwiches, and Fredags mys ( cosy Fridays ) when hunkering down on a cosy sofa and tucking into tacos is a must, all the way to the irresistible idea of lordagsgodis - a single day for eating sweets to satisfy even the sweetest tooth.
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35.39 USD

Lagom: The Swedish Art of Eating Harmoniously

by Steffi Knowles-Dellner
Hardback
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Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic ...
Tonics & Teas: Traditional and Modern Remedies That Make You Feel Amazing
Rachel de Thample has gathered a collection of the best of these ancient drinks and traditional remedies, along with a few modern spins, offering tips on how to best build them into a busy lifestyle. Organised into three chapters, she covers Tonics such as Dairy Keifr, Beet Kvass, Nettle Tonic and Ginger Shots; Teas such as Grasshopper Tea, Spice Route Tea, Armenian Herbal Tea and Afghan Pin Chai, plus delicious and beneficial Drinks such as Elderflower Cordial, Amazake and Kombucha. This eclectic mix of natural brews is the perfect way to give your body a healthy boost.
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17.68 USD

Tonics & Teas: Traditional and Modern Remedies That Make You Feel Amazing

by Rachel De Thample
Hardback
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Superfoods have had their day. Now superherbs, or adaptogens, are on every health cognoscenti's radar as the next big thing in wellness. Adaptogens may seem like a new trend (particularly turmeric), but their effects are actually based on centuries-old medicine. Superherbs, or adaptogens, work as the name suggests, helping the ...
Superherbs: The best adaptogens to reduce stress and improve health, beauty and wellness
Superfoods have had their day. Now superherbs, or adaptogens, are on every health cognoscenti's radar as the next big thing in wellness. Adaptogens may seem like a new trend (particularly turmeric), but their effects are actually based on centuries-old medicine. Superherbs, or adaptogens, work as the name suggests, helping the body adapt to life and in particular to the stresses from our environment. We've all been informed about superfoods and the nutrients they pack, but superherbs do more than deliver vitamins and nutrition -- they help the body adapt to stress whether emotional, environmental, or immune related. Featuring the most easy-to-source and use adaptogens such as turmeric, rosemary, echinacea and maca, you will learn their history, importance, what they do for us and ten ways that we can incorporate them into our lives including recipes, teas, tonics, beauty regimes, etc. Superherbs will help you find the best ways to de-stress, relieve anxiety, reduce inflammation and so much more, all in a healthy, natural way.
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22.99 USD

Superherbs: The best adaptogens to reduce stress and improve health, beauty and wellness

by Rachel Landon
Paperback
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Tofu is the perfect ingredient. Not only is it low in fat and high in protein - and thought to lower cholesterol - it is also incredibly versatile. This inspiring book opens with an introduction to tofu and the many tofu-related products available, plus techniques on preparing and cooking with ...
The Tofu Cookbook: High-Protein, Low-Fat, Low-Cholesterol, 80 Recipes
Tofu is the perfect ingredient. Not only is it low in fat and high in protein - and thought to lower cholesterol - it is also incredibly versatile. This inspiring book opens with an introduction to tofu and the many tofu-related products available, plus techniques on preparing and cooking with tofu. The subtle flavour and soft texture of tofu means that it can be added to all kinds of dishes without clashing with other ingredients. From Tofu and Pepper Kebabs and Braised Tofu with Crab to Crispy Fried Tempeh and Tofu Berry Cheesecake, there is plenty of inspiration to help you to include tofu in your cooking, all illustrated with beautiful photography.
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15.000000 USD

The Tofu Cookbook: High-Protein, Low-Fat, Low-Cholesterol, 80 Recipes

by Becky Johnson
Hardback
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Leon, the home of naturally fast food, was founded on the twin principles that food can both taste good and do you good. In this book, bestselling Leon authors John Vincent and Rebecca Seal bring together 100 all-new, all-smiles soup recipes for all the family. Whether you're looking for a ...
Leon Happy Soups
Leon, the home of naturally fast food, was founded on the twin principles that food can both taste good and do you good. In this book, bestselling Leon authors John Vincent and Rebecca Seal bring together 100 all-new, all-smiles soup recipes for all the family. Whether you're looking for a bright soup with which to dazzle your friends, or a simple soup to take to the office, this book is a must-have kitchen staple. Alongside the recipes, the book is packed with tips and tricks for added extras. Leon is the future of fast food, and it's clear that vegetables are a big part of that future.
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19.990000 USD

Leon Happy Soups

by Rebecca Seal
Hardback
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