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My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence ...
My Vision: Challenges in the Race for Excellence

My Vision: Challenges in the Race for Excellence is a unique book in which His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice-President and Prime Minister of the UAE and Ruler of Dubai, examines aspects of the UAE's development experience. This young country is making every effort to achieve excellence and upgrade its status from a regional economic centre into an international hub. It is striving to excel in services, tourism, the knowledge economy and creative human resources in order to reach its ambitious development goals.

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18.38 USD

My Vision: Challenges in the Race for Excellence

by HH Sheikh Mohammed bin Rashid Al Maktoum
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In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's ...
The Magic
In The Magic a great mystery from a sacred text is revealed, and with this knowledge Rhonda Byrne takes the reader on a life-changing journey for 28 days. Step by step, day-by-day, secret teachings, revelations, and scientific law are brought together to form 28 simple practices that open the reader's eyes to a new world, and lead them to a dream life.
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14.70 USD

The Magic

by Rhonda Byrne
Paperback / softback
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FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a map that showed you step by step how to get from where you are now to your true calling ...
Hero
FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a map that showed you step by step how to get from where you are now to your true calling and the life you were born to live - the most brilliant, rich, fulfilling, and dazzling life you could ever dream of. You are holding in your hands such a map. HERO is the map for your life. By following the journeys of twelve of the most successful people on the planet today, you'll learn how to use your inner powers to overcome obstacles and to make impossible dreams come true. You'll be inspired to find your own calling and start taking the steps toward making the life of your dreams an everyday reality. Be the hero you are meant to be.
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26.25 USD

Hero

by Rhonda Byrne
Hardback
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In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the ...
The Secret
In 2006, a groundbreaking feature-length film revealed the great mystery of the universe - The Secret. Later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life - money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers - men and women who have used it to achieve health, wealth and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating obstacles, and achieving what many would regard as impossible. Discover the book which has been changing millions of lives around the world. No matter who you are, where you are right now, no matter what you want - when you realise The Secret you can have anything.
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25.20 USD

The Secret

by Rhonda Byrne
Hardback
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The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to ...
The Power of Now: A Guide to Spiritual Enlightenment
The bestselling self-help book of its generation - which has now sold over a million copies in the UK alone. Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now. It is in your hands. Discover The Power of Now.
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17.06 USD

The Power of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle
Paperback / softback
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Baptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that we consider not what ...
The Power of the Heart: Finding Your True Purpose
Baptist de Pape had just finished law school and was about to start his legal career when, plagued with doubts about what job to take, he saw an interview of Eckhart Tolle with Oprah Winfrey that changed his path completely. In the clip, Tolle asked that we consider not what we want from life, but what life wants from us. de Pape underwent an epiphany and felt with utter conviction that part of his purpose in life was to investigate the power of the heart and make a film about the power of listening to your heart. He travelled the world interviewing spiritual teachers, who offered answers to existential questions and taught important lessons about the power of the heart, lessons that reveal your hidden talents and qualities, and which help you bring out the best in yourself. Baptist interviewed 18 masters for the book and film: Maya Angelou; Deepak Chopra; Paulo Coelho; Eckhart Tolle; Marianne Williamson; Gary Zukav; Isabel Allende; Jane Goodall; Joe Dispenza; John Gray; Michael Beckwith; Ruediger Schache; Neale Donald Walsch; Howard Martin; Rollin McCraty; Marci Shimoff; Linda Francis; and Dean Schrock. Each has his or her own cultural, philosophical, and professional background and helps create a sensational portrait of the heart as an inexhaustible source of love, wisdom, and intelligence that far surpasses that of the mind. Here are the lessons from those teachers, a journey to discover the power of your heart that will transform how you think about money, health, relationships, and success and how you live in relation to them. You will discover an original and authentic power, one that is buried inside yourself like a hidden treasure. It is time to take the key and open the treasure chest inside. It is time to discover the power of the heart.
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25.46 USD

The Power of the Heart: Finding Your True Purpose

by Baptist De Pape
Hardback
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The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the ...
The Power
The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want. Without The Power, you would not have been born. Without The Power, there wouldn't be a single human being on the planet. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love,a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power. The life of your dreams has always been closer to you than you realised, because The Power - to have everything good in your life - is inside you. To create anything, to change anything, all it takes is just one thing...THE POWER.
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25.20 USD

The Power

by Rhonda Byrne
Hardback
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By getting to know the ins and outs of itself intimately, and by understanding thoroughly the things that influence and affect it, our mind can develop itself from being a shaky nervous novice to becoming a confident, self-reliant, self-sufficient master. In this book the author explores the way the mind ...
Re-minding the Mind
By getting to know the ins and outs of itself intimately, and by understanding thoroughly the things that influence and affect it, our mind can develop itself from being a shaky nervous novice to becoming a confident, self-reliant, self-sufficient master. In this book the author explores the way the mind works and how, through gentle learning and simple techniques, you can develop your mind to its full potential.
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9.980000 USD

Re-minding the Mind

by H. Gill
Paperback / softback
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Right back at you holds a magnifying glass to the mysteries of our minds, exploring how our human minds are immersed in simulation because the universe is a simulation. Fight your fear of death, banish ghosts and see your reflection in a mirror in a brand new light. mind your ...
Right Back At You: Steve O'Grady
Right back at you holds a magnifying glass to the mysteries of our minds, exploring how our human minds are immersed in simulation because the universe is a simulation. Fight your fear of death, banish ghosts and see your reflection in a mirror in a brand new light. mind your language when you speak of mental-illness and face your fears of infection and disease. Scrutinising stars, understanding black holes, challenging superheroes, decoding consciousness and awakening from our dreams are equally important steps on the journey. Referencing tv shows, movies, science journals, comic books, art and literature, the book examines why our conflicts with ourselves create who we really are.
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14.440000 USD

Right Back At You: Steve O'Grady

by Steve O'Grady
Paperback / softback
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A true story relating the events leading up to the diagnosis, and subsequent treatment, of leukaemia in Colin when aged three, and the journey of highs and lows that his parents then undertake. As the invasive and sometimes unpleasant treatment begins, despair turns to hope as the parents begin a ...
Christ Our Lord Is Near
A true story relating the events leading up to the diagnosis, and subsequent treatment, of leukaemia in Colin when aged three, and the journey of highs and lows that his parents then undertake. As the invasive and sometimes unpleasant treatment begins, despair turns to hope as the parents begin a parallel journey. This leads to the realisation that there is a God, and the conviction that He is healing their son whilst at the same time supporting them through this difficult time. Hence the title of the book.
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11.93 USD

Christ Our Lord Is Near

by Linda Kilgannon
Paperback / softback
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Does human life have any meaning? Does the question even make sense today? For centuries, the question of the meaning or purpose of human life was assumed by scholars and theologians to have a religious answer: life has meaning because humans were made in the image of a good god. ...
A Meaning to Life
Does human life have any meaning? Does the question even make sense today? For centuries, the question of the meaning or purpose of human life was assumed by scholars and theologians to have a religious answer: life has meaning because humans were made in the image of a good god. In the 19th century, however, Charles Darwin's theory of evolution changed everything-and the human organism was seen to be more machine than spirit. Ever since, with the rise of science and decline of religious belief, there has been growing interest-and growing doubt-about whether human life really does have meaning. If it does, where might we find it? The historian and philosopher of science Michael Ruse investigates this question, and wonders whether we can find a new meaning to life within Darwinian views of human nature. If God no longer exists-or if God no longer cares-rather than promoting a bleak nihilism, many Darwinians think we can convert Darwin into a form of secular humanism. Ruse explains that, in a tradition going back to the time of Darwin himself, and represented today by the evolutionist E. O. Wilson, evolution is seen as progress-< from monad to man> -and that positive meaning is found in continuing and supporting this upwards path of life. In A Meaning to Life, Michael Ruse argues that this is a false turn, and there is no real progress in the evolutionary process. Rather, meaning in the Darwinian age can be found if we turn to a kind of Darwinian existentialism, seeing our evolved human nature as the source of all meaning, both in the intellectual and social worlds. Ruse argues that it is only by accepting our true nature-evolved over millennia- that humankind can truly find what is meaningful.
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23.050000 USD

A Meaning to Life

by Michael Ruse
Hardback
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I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press `pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments ...
Pause: 100 Moments of Calm
I breathe in calm. I breathe out calm. Modern life can be fast-paced and stressful, so we all need a way to press `pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
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11.93 USD

Pause: 100 Moments of Calm

by Summersdale Publishers
Hardback
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Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with Fiona Brennan's ultimate ...
The Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions
Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with Fiona Brennan's ultimate manual for the mind. With a chapter on each emotion, and practical steps on how to cultivate them, this profound, practical plan utilises mindfulness, habit, positive psychology, and neuroscience. It will show you how to train your brain to embrace negative thoughts with courage and love, and transform them into positive ones. Accompanied with an audio-hypnotherapy meditation plan that takes just a few minutes a day, split between your morning and evening, this book will transform your mental health - it even works while you sleep. With repeated use, you will let go of unnecessary negativity and stress, sleep peacefully and wake up happy as you develop The Positive Habit.
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25.58 USD

The Positive Habit: 6 Steps for Transforming Negative Thoughts to Positive Emotions

by Fiona Brennan
Paperback / softback
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Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never ...
Paint Yourself Positive: Colourful Creative Watercolour
Bestselling international author and artist Jean Haines' new book takes readers on an exciting journey through painting. Not just a book for artists, this is for anyone looking for a way of enhancing their life and mood through paint. It's also a way into art for people who have never painted and may even have been told they 'can't paint' at an early age. If you love the idea of sitting down and playing with colour and paint as a distraction from the stresses of modern life, then this is the book for you! All of Jean's books have promoted the life-enhancing effects of painting, and this is especially relevant in Paint Yourself Positive. Whether you can already paint or not, the aim of the book is for you to create in a way that you find pleasing, increases your self-confidence and leaves you feeling energized. Jean will very soon have you wanting to pick up a paintbrush and start to paint - and loving every second of it.
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27.29 USD

Paint Yourself Positive: Colourful Creative Watercolour

by Jean Haines
Paperback / softback
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Slow down. Spark joy. Make connections and find that elusive balance Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. For a new generation of men & women ...
Life in Flow: Inspiration, sequences and poses to bring yoga into your everyday life
Slow down. Spark joy. Make connections and find that elusive balance Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. For a new generation of men & women into mindfulness and holistic health, or for those just switching-on to it for the first time, LIFE IN FLOW is intended for the yoga-curious but also those craving real-world tools to 'live yoga' in everyday life Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole. This is what life in flow is all about.
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28.99 USD

Life in Flow: Inspiration, sequences and poses to bring yoga into your everyday life

by Kate Kendall
Paperback / softback
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As a Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center for Yoga & Health, yoga master Stephen Cope has focused on a global integration of mind, body and spirit. One truth that has become evident through his experiences is that human beings are universally wired for one ...
Deep Human Connection: Why We Need It More than Anything Else
As a Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center for Yoga & Health, yoga master Stephen Cope has focused on a global integration of mind, body and spirit. One truth that has become evident through his experiences is that human beings are universally wired for one thing: connection. Integrating wisdom learned from practice, meditation, intensive study and life experience, Cope takes a fresh eye to the idea of connectivity and the human spirit. Cope's contemplative exploration of friendship in both its traditional and metaphysical forms breaks down human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification and conscious partnership. Through these mechanisms, we can become attuned with our essential selves and attain a deep, resonant connection with the greater network of humanity. The journey to our most exulted and fulfilled selves most certainly involves significant introspection, but in order to truly thrive as human beings, we must make the most of who we are in relation to one another. Please note this is a new edition of the book previously titled Soul Friends.
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22.17 USD

Deep Human Connection: Why We Need It More than Anything Else

by Stephen Cope
Paperback / softback
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Reading this book will change your life whether you are a carer or someone who is interested in helping others. It is a story of love, resilience, determination and patience on the part of the parents and it is a story of a young man growing up to discover his ...
Seeing Through Different Eyes: A Handbook of Hope for Parents Who Need Extra Skills
Reading this book will change your life whether you are a carer or someone who is interested in helping others. It is a story of love, resilience, determination and patience on the part of the parents and it is a story of a young man growing up to discover his own identity and God-given talents. You will be dismayed at the hurdles that were placed in the path of the parents as they sought to help their son and provide for his special needs so that he could become independent and the person he is meant to be.
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13.64 USD

Seeing Through Different Eyes: A Handbook of Hope for Parents Who Need Extra Skills

by Valerie Atkinson
Paperback / softback
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Pick a hand. Follow its lead. Readers will open this inviting book in their hands and see what it offers. Die-cut in the shape of a hand, each page falls open to reveal one of 75 prompts and charming illustrated objects that inspire positive guidance, reflection, and contemplation.
Everyday Offerings: Pick a hand. Follow its lead.
Pick a hand. Follow its lead. Readers will open this inviting book in their hands and see what it offers. Die-cut in the shape of a hand, each page falls open to reveal one of 75 prompts and charming illustrated objects that inspire positive guidance, reflection, and contemplation.
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18.75 USD

Everyday Offerings: Pick a hand. Follow its lead.

by Lea Redmond
Paperback / softback
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Breathwork is conscious breathing - an active form of meditation that can be done by anyone, anywhere. This grounding activity clears the mind, slows the heart rate and brings renewed energy to the body, along with a host of mental, emotional, physical and spiritual benefits. Created by breathwork expert Ashley ...
How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
Breathwork is conscious breathing - an active form of meditation that can be done by anyone, anywhere. This grounding activity clears the mind, slows the heart rate and brings renewed energy to the body, along with a host of mental, emotional, physical and spiritual benefits. Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork and gives 25 simple practices for reducing stress, managing anger, falling asleep, building intimacy, dealing with grief and more. Neese gives practical guidance for channeling the power of breathing to help tackle common challenges with mindfulness and serenity.
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18.75 USD

How to Breathe: 25 Simple Practices for Calm, Joy and Resilience

by Ashley Neese
Hardback
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Bestselling, internationally-renowned artist and author Jean Haines takes you on an exciting journey through painting in her new book. Not just for artists, this book is an avenue into art for people who have never painted and may even have been told they `can't paint' at an early age, but ...
Paint Yourself Positive (Hbk): Colourful Creative Watercolour
Bestselling, internationally-renowned artist and author Jean Haines takes you on an exciting journey through painting in her new book. Not just for artists, this book is an avenue into art for people who have never painted and may even have been told they `can't paint' at an early age, but who love the idea of playing with colour as a distraction from the stresses of modern life. All of Jean's books have promoted the energising and mood-lifting effects of painting, and this aspect of her writing is brought into sharp focus in Paint Yourself Positive. It will encourage the reader to take up painting as a wonderful hobby that can transform your life. Paperback edition available - ISBN: 9781782216537
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42.66 USD

Paint Yourself Positive (Hbk): Colourful Creative Watercolour

by Jean Haines
Hardback
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Create Your Personal Power Plan tells how the power of positive thinking promotes personal success; techniques to replace negative thoughts and actions with positive ones; how to overcome fears and anxiety, and how to transform dreams into reality. Create Your Personal Power Plan shows how to put optimism to practical ...
Create Your Personal Power Plan: For a Healthy, Happy, Fulfilling Life
Create Your Personal Power Plan tells how the power of positive thinking promotes personal success; techniques to replace negative thoughts and actions with positive ones; how to overcome fears and anxiety, and how to transform dreams into reality. Create Your Personal Power Plan shows how to put optimism to practical use. How to take command of your life and leave behind your fears through simple and sound steps. Shares ten simple rules that can change your life, helpful guidelines for creating personal affirmations, along with inspirational quotations, motivational stories and anecdotes demonstrating use of the commandments Create Your Personal Power Plan includes strategies to create and achieve personal goals, along with stories of success, words of wisdom, and inspirational exercises to gain confidence and overcome procrastination. C
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18.850000 USD

Create Your Personal Power Plan: For a Healthy, Happy, Fulfilling Life

by Alice Potter
Paperback / softback
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Discover the techniques for performing white witchcraft with this beginner's guide to casting spells. Learn the importance of the moon's cycles and ways to tap into the rhythms of the natural world, and how to source your own ingredients. From love potions using candle magic and rituals for attracting prosperity, ...
The Little Book of Spells: An Introduction to White Witchcraft
Discover the techniques for performing white witchcraft with this beginner's guide to casting spells. Learn the importance of the moon's cycles and ways to tap into the rhythms of the natural world, and how to source your own ingredients. From love potions using candle magic and rituals for attracting prosperity, to charm bags for courage and incantations for lasting happiness, there is a spell for every occasion.
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11.93 USD

The Little Book of Spells: An Introduction to White Witchcraft

by Astrid Carvel
Paperback / softback
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Phrenology was the most popular mental science of the Victorian age. From American senators to Indian social reformers, this new mental science found supporters stretching around the globe. Materials of the Mind tells the story of how phrenology changed the world--and how the world changed phrenology. This is a story ...
Materials of the Mind: Phrenology, Race, and the Global History of Science, 1815-1920
Phrenology was the most popular mental science of the Victorian age. From American senators to Indian social reformers, this new mental science found supporters stretching around the globe. Materials of the Mind tells the story of how phrenology changed the world--and how the world changed phrenology. This is a story of skulls from the Arctic, plaster casts from Haiti, books from Bengal, and letters from the Pacific. Drawing on far-flung museum and archival collections, and addressing sources in six different languages, Materials of the Mind is the first substantial account of science in the nineteenth century as part of global history. It shows how the circulation of material culture underpinned the emergence of a new materialist philosophy of the mind, while also demonstrating how a global approach to history could help us reassess issues such as race, technology, and politics today.
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47.250000 USD

Materials of the Mind: Phrenology, Race, and the Global History of Science, 1815-1920

by James Poskett
Hardback
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From Danielle Duboise and Whitney Tingle, the founders of the wildly popular vegan home-delivery service Sakara Life, comes a cookbook that places food at the center of wellness. By not focusing on calorie counting or points, Duboise and Tingle manage to rejuvenate an old-fashioned, often shame-filled diet industry. With recipes ...
Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life
From Danielle Duboise and Whitney Tingle, the founders of the wildly popular vegan home-delivery service Sakara Life, comes a cookbook that places food at the center of wellness. By not focusing on calorie counting or points, Duboise and Tingle manage to rejuvenate an old-fashioned, often shame-filled diet industry. With recipes that are plant-based and organic, utilizing nutrient-dense whole foods that use the freshest, purest, most loving ingredients from around the world, Sakara Life will help you alkalize the body, heal the gut, reduce inflammation, balance your blood sugar and hormones, and regulate the digestive system. From beautifying breakfasts to delectable dinners, these nutritious and crazy-sexy foods will start you on your journey to feeling your absolute best.
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37.53 USD

Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

by Danielle Duboise
Hardback
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Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise.Drawing on science, psychology ...
21 Rituals to Ignite Your Intuition
Like optimism, intuition can be cultivated. Research has shown that contrary to popular opinion intuition isn't something we are born with and it doesn't come naturally to everyone. Intuition is a skill that we can learn and we can get better at it the more we practise.Drawing on science, psychology and Theresa's techniques this book offers 21 simple and proven daily rituals to help you tune into your inner wisdom and start making better decisions in your life today.Following on from the success of 21 Rituals to Change your Life readers will be encouraged to follow a daily ritual plan for a period of at least 21 days. Research shows that it takes around three weeks to ensure a daily ritual becomes entrenched at a neural level and is therefore powerful enough to change your life for the better. Each of the intuition-boosting rituals are simple and easy to understand and can be incorporated into everyday life in a matter of moments. Most importantly they are enjoyable and rewarding, with, external benefits or internal insights becoming obvious within days.Combining science, esoteric arts, the power of ritual and the accessibility of popular psychology, this easy-to-read guide will engage, motivate and inspire.
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15.700000 USD

21 Rituals to Ignite Your Intuition

by Theresa Cheung
Paperback / softback
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Women have unintentionally become their own worst enemies through their engagement in fat talk --critical dialogue about one's own physical appearance--and body snarking --criticism towards other women's bodies). Not only does this harsh judgment pervade our psyches and societies, but it also contributes to the glass ceiling in a variety ...
Fat Talk: A Feminist Perspective
Women have unintentionally become their own worst enemies through their engagement in fat talk --critical dialogue about one's own physical appearance--and body snarking --criticism towards other women's bodies). Not only does this harsh judgment pervade our psyches and societies, but it also contributes to the glass ceiling in a variety of professions, including politics representing feminist activism. This book reviews and analyzes the origins and effects of fat talk and body shaming, and provides potential solutions that include evidence-based personal therapies and community interventions.
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41.950000 USD

Fat Talk: A Feminist Perspective

by Denise Martz
Paperback / softback
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Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are encouraged to emphasise our emotions, often causing ...
Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it
Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are encouraged to emphasise our emotions, often causing more harm than good, and how we are misreading mental health messages is also scrutinised. With a particular interest in the rising levels of anxiety, she shows us how our increasingly perfectionist and materialistic society has created a society shallow and toxic that is high on expectation and low on satisfaction. After examining why and how we feel so overwhelmed and anxious, the second half of the book focuses on tapping into our inner strength so that we can learn to stop giving our power away. More than anything, this book, with a series of simple thinking tools, helps the reader to move forward to a place where they can experience challenges to their mental health and yet feel adequately empowered to address their issues.
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27.29 USD

Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it

by Stella O'Malley
Paperback / softback
Book cover image
Discover the Holistic Technique of Crystals for Healing All Types of Ailments Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flashes . . . each new milestone in life brings its own challenges-and crystals can offer a helping hand to see us through. This practical guide, geared towards women, ...
Healing Crystals: The Perfect Guide to Healing Your Heart, Mind, Body, and Soul with the Power of Crystals
Discover the Holistic Technique of Crystals for Healing All Types of Ailments Temper tantrums, teenage tiredness, infertility, anxiety during pregnancy, hot flashes . . . each new milestone in life brings its own challenges-and crystals can offer a helping hand to see us through. This practical guide, geared towards women, presents the twenty essential therapeutic crystals-plus 10 bonus crystals to extend the range of healing possibilities-with clear advice and information about: Beneficial properties of crystals Crystal selection and care How to use them for maximum effect And more! Each crystal carries its own energy, which can be used to rebalance emotions and soothe body, mind, and spirit. Whether laid on the skin, worn as jewelry, used in meditation, or simply placed close by, these miraculous gemstones can bring untold benefits to transform your life every step of the way.
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15.740000 USD

Healing Crystals: The Perfect Guide to Healing Your Heart, Mind, Body, and Soul with the Power of Crystals

by Nathaelh Remy, Catherine Mayet
Paperback / softback
Book cover image
Shortlisted for the Edward Stanford Travel Memoir of the Year Award 'Extraordinary' Daily Telegraph 'Breathtaking' Guardian Skybound by Rebecca Loncraine is a book for anyone who has looked up and longed to take flight. The day she flew in a glider for the first time, Rebecca Loncraine fell in love. ...
Skybound: A Journey In Flight
Shortlisted for the Edward Stanford Travel Memoir of the Year Award 'Extraordinary' Daily Telegraph 'Breathtaking' Guardian Skybound by Rebecca Loncraine is a book for anyone who has looked up and longed to take flight. The day she flew in a glider for the first time, Rebecca Loncraine fell in love. Months of gruelling treatment for cancer meant she had lost touch with the world around her, but in that engineless plane, soaring 3,000 feet over the landscape of her childhood, with only the rising thermals to take her higher and the birds to lead the way, she felt ready to face life again. And so Rebecca flew, travelling from her home in the Black Mountains of Wales to New Zealand's Southern Alps and the Nepalese Himalayas as she chased her new-found passion: her need to soar with the birds. She would push herself to the boundary of her own fear, and learn to live with joy and hope once more.
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14.18 USD

Skybound: A Journey In Flight

by Rebecca Loncraine
Paperback / softback
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