Water Fun: Fitness and Swimming Activities for All Ages

Sold by Ingram

This product may not be approved for your region.
  • Free Shipping

    On orders of AED 100 or more. Standard delivery within 5-15 days.
  • Free Reserve & Collect

    Reserve & Collect from Magrudy's or partner stores accross the UAE.
  • Cash On Delivery

    Pay when your order arrives.
  • Free returns

    See more about our return policy.
This book is aimed at aquatic exercise instructors and swimming teachers looking for ideas on how to construct water fitness workouts. It features over 100 water fitness activities for participants of all ages and abilities. Whether class members are learning to swim or just exercising for fitness, this book provides activities to suit all goals and interests. It is useful for working with groups at different levels of ability, as most activities include variations that make them fully inclusive; and, includes a facility safety checklist, rules and regulations for a safe programme, as well as personal safety information for both instructors and participants. It includes a handy swimming activity finder that will help the reader locate appropriate activities at-a-glance.