The MS Workbook: Living Fully with Multiple Sclerosis

A team of MS experts from the Western Multiple Sclerosis Centre offers this first-of-its-kind workbook that teaches people with MS practical techniques they can use to deal with medical and psychological symptoms, improve their relationships, and better manage the activities of daily life. This guide will help you to manage fatigue and weakness, cope with pain, get the most out of your health-care system, combat anxiety and depression, and much more.