Promoting Physical Activity: A Guide for Community Action

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Motivating people to get moving just got easier! Need new ideas to improve your activity programmes? This user friendly resource will show you how to get people off the couch and on their way to healthy living. Newly updated, Promoting Physical Activity, 2nd Edition discusses emerging topics, provides up to date summaries and more in depth exploration of the 8 most effective group interventions. This essential resource provides the scientific and practical information you need to increase physical activity and improve health in your community!