Happiness in 10 Minutes

We all want to be happy. But how? Do we even know what we want, what it means? Thoughtful and spiritual, this short book covers what the philosophers and religious leaders have said about the question of happiness down the ages. But mostly, it focuses on what it means to us today, and how we can find true happiness in our own lives. Suffering, money, relationships, marriage, sex, art, forgiveness, healing, and society - they all affect our happiness, and how we view them can help us decide whether we are really going to enjoy happiness or not. Brian Mountford here provides a practical, personal, accessible and wise guide to the best advice on happiness available to us today.