Choosing Therapy: A Guide to Getting What You Need

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Many people would like to begin therapy for a variety of issues, both big and small, but most people don't know where to begin. Others quit therapy too soon because they don't fit with their therapist. This book offers readers a guide to different types of therapy and how to ask the right questions in order to find the right fit so that therapy may be successful. Written for anyone who has ever considered seeking counseling, case studies and sample dialogues help illustrate the way forward.