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Tanya's Troubles
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10.450000 USD

Tanya's Troubles

by Hannah Reynolds
Paperback
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n this beautifully illustrated guide to travelling across France by bike you will discover hidden lanes, stunning gorges, amazing places to eat and stay, plus the best of French cycling culture. This iconic journey of more than 1000 miles takes you through no fewer than 21 of France's regional departements ...
France en Velo: The Ultimate Cycle Journey from Channel to Mediterranean - St. Malo to Nice
n this beautifully illustrated guide to travelling across France by bike you will discover hidden lanes, stunning gorges, amazing places to eat and stay, plus the best of French cycling culture. This iconic journey of more than 1000 miles takes you through no fewer than 21 of France's regional departements and into some of the country's most striking and dramatic landscapes helping you to discover the true heart of rural France. Ride one section, follow a mini itinerary, or complete the entire challenge! Starting in St.Malo on the coast of Brittany the route winds its way through quiet lanes on the banks of rivers, through dramatic gorges and quintessentially French villages before reaching the dazzling glamour of Nice on the French Riviera. Beautifully illustrated maps, detailed directions and PDF downloads guide you along the route providing essential information and revealing the many hidden secrets of the area.
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28.99 USD

France en Velo: The Ultimate Cycle Journey from Channel to Mediterranean - St. Malo to Nice

by Hannah Reynolds
Paperback
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In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s, with a raft of events now covering a range of distances, many ...
Fitter, Further, Faster: Get Fit for Sportives and Road Riding
In the same way as mass-participation events in running have captured the public imagination, cycling events in which everyone can take part have burgeoned in popularity since they were first introduced in the UK in the late 1990s, with a raft of events now covering a range of distances, many selling out within days and offering the chance to be involved to thousands of entrants. Fitter, Further, Faster is a complete guide to how to prepare for road riding and sportive events aimed both at first timers and those more experienced. Organised around a six-month timeline that shows readers how to prepare for an event, it looks at training plans - for speed, endurance, pacing, technique and attitude on climbs - leading up to the event itself and subsequent effective recovery. It covers diet, how to cope in all weathers, the rules and etiquette of road riding, the mind, the body, coping with injuries and breakdowns and on-the-bike nutrition. Showcasing some of the best sportives in the world, the book is filled with high-quality photographs and illustrations, along with case studies and personal accounts from leading riders.
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32.40 USD

Fitter, Further, Faster: Get Fit for Sportives and Road Riding

by Hannah Reynolds, Robert Hicks, Rebecca Charlton
Paperback
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This book isn't like other cycling books. It's not designed to help you shave seconds off your time trial, help you corner like a pro, or eat like an Olympic athlete. It's not trying to get you into racing, nor make you the next Tour de France rider What it ...
Get on Your Bike!: Stay Safe, Get Fit and be Happy Cycling
This book isn't like other cycling books. It's not designed to help you shave seconds off your time trial, help you corner like a pro, or eat like an Olympic athlete. It's not trying to get you into racing, nor make you the next Tour de France rider What it will do is show you how to choose the right bike, what to wear, how to cycle safely so that you will feel confident making cycling part of your everyday life and how to keep your bike going. But as well as this, you will learn how to use the bike as a fitness and wellness tool - to make you slimmer, fitter, healthier and altogether happier. You'll feel better about yourself and have more energy throughout the day, increase your productivity, happiness and reduce stress.
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25.58 USD

Get on Your Bike!: Stay Safe, Get Fit and be Happy Cycling

by Hannah Reynolds, Robert Hicks, Rebecca Charlton
Paperback
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