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Dr Max Pemberton used to describe himself as `in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT. Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws ...
Stop Smoking with CBT: The most powerful way to beat your addiction
Dr Max Pemberton used to describe himself as `in love with smoking'. Ironically, he was doctor specialised in addiction but found it impossible to quit - until he found CBT. Cognitive Behavioural Therapy is now widely recognised as the most effective treatment for overcoming addicting. Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter. His method will: - Stop nicotine cravings - Transform how you think about smoking - Make your desire to smoke simply melt away With Dr Pemberton's proven approach, you won't worry about gaining weight or staying calm without cigarettes. You will train your brain to live without smoking once and for all. Most importantly, you'll discover that stopping smoking is one of the most exciting and exhilarating things that you can do! Dr Max Pemberton has spent many years working with people to overcome addiction. He's also a bestselling author of Trust Me, I'm a Junior Doctor and a prolific writer in the areas of healthcare, ethics, culture and the NHS, with a regular column in The Daily Mail.
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17.06 USD

Stop Smoking with CBT: The most powerful way to beat your addiction

by Dr Max Pemberton
Paperback / softback
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'Treats a grim subject with warmth and self-deprecating good humour ... equally enlightening sequel' Daily Mail The sequel to the bestselling Trust Me, I'm a (Junior) Doctor. The junior doctor is back, but working on the streets for the Phoenix Outreach Project. Unfortunately, his first year in a hospital hasn't ...
Where Does it Hurt?: What the Junior Doctor did next
'Treats a grim subject with warmth and self-deprecating good humour ... equally enlightening sequel' Daily Mail The sequel to the bestselling Trust Me, I'm a (Junior) Doctor. The junior doctor is back, but working on the streets for the Phoenix Outreach Project. Unfortunately, his first year in a hospital hasn't quite prepared him for it ... He's into his second year of medicine, but this time Max is out of the wards and onto the streets, working for the Phoenix Outreach Project. Fuelled by tea and more enthusiasm than experience, he attempts to locate and treat a wide and colourful range of patients that somehow his first year on the wards didn't prepare him for . . . from Molly the 80-year-old drugs mule and God in a Tesco car park, to middle-class mums addicted to appearances and pain killers in equal measure. His friends don't approve of the turn his career is taking, his mother is worried and the public spit at him, but Max is determined to make a difference. Despite warnings that miracles are rare, and that not everyone's life can be turned around, Max is still surprised by those that can be saved. Funny, touching and uplifting, Max goes from innocence to experience via dustbin-shopping-trips without ever losing his humanity.
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17.05 USD

Where Does it Hurt?: What the Junior Doctor did next

by Max Pemberton
Paperback / softback
Book cover image
Wheels of Anarchy: by Max Pemberton
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26.200000 USD

Wheels of Anarchy: by Max Pemberton

by Dr Max Pemberton
Paperback
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